Download or read book Improve Your Health With Dry Fruits and Medicinal Plants written by Rajeev Sharma and published by The Book Factory. This book was released on 2021 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.

Download or read book Improve Your Health With Fruits and Flowers written by Rajeev Sharma and published by The Book Factory. This book was released on 2021 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.

Download or read book Improve Your Health With Trees Plants written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your Health With Vegetables written by Dr. Rajeev Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Constipation written by DR. BIMAL CHHAJER and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Benefits of Nuts and Dried Fruits written by Cesarettin Alasalvar and published by CRC Press. This book was released on 2020-02-06 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development. Nuts, a term that comprises tree nuts and peanuts, are highly nutritious, containing health-promoting macronutrients, micronutrients, vitamins, and bioactive phytochemicals; they are one of the edible foods with the highest content in antioxidants. The consumption of nuts is recognized for its health-promoting properties, which ranges from a consistent cholesterol-lowering effect in clinical trials to a robust association with reduced risk of cardiovascular disease and all-cause mortality in prospective studies. In spite of the high energy content of nuts, there is no evidence that their frequent consumption promotes obesity, and they may even help control it. Dried fruits, which serve as important healthful snacks worldwide, are nutritionally equivalent to fresh fruits while providing all of their bioactive components in concentrated form. While the evidence level concerning the health effects of dried fruits lags behind that on nuts, it suggests that individuals who consume dried fruits regularly have a lower risk of cardiovascular disease, obesity, and other non-communicable diseases. Main features of the book concerning nuts and dried fruits: • Provides detailed information on health effects • Highlights current regulation and health claims • Provides updated dietary recommendations • Describes nutrient absorption and metabolism • Discusses mechanisms implicated in the health effects Although this book is intended primarily as a reference, by comprehensively reviewing the current state of knowledge it can guide future research on the topic. Among others, food scientists, biochemists, nutritionists, health professionals, decision makers, and regulatory agencies can draw much benefit from its contents. Hopefully, it will help in public health strategies to promote healthy aging and improve population wellbeing.

Download or read book Vegetarianism written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anger written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve your Health with Honey written by Dr. Rajeev Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your health with Spices written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve your Health with Garlic Onion written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your Health With Turmeric Alum written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your Health With Basil Margosa written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve your Health with Papaya Bengal Quince written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your Health With Dairy Products Juices written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your Health With Carrot Radish Ginger written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improve Your Health With Wheatgrass Grains written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: