Download or read book Impactful Life Hacks For Personal Growth written by David Aaron Shapiro and published by David Aaron Shapiro. This book was released on 2018-07-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our journey on this planet may seem like a physical path filled with obstacles and challenges, but are the real results found within us? Personal growth is an inner battlefield of the heart and mind, where we have a choice to be victorious in every waking moment or perish through our own remorse. In this book, we invite you to take a stand and develop the habits that will help you succeed in life and in relationships. **Publisher's Note (7/31/2018)**- A few minor editorial revisions will be taking place between now and 8/3/2018.
Download or read book Hacking Life written by Joseph M. Reagle, Jr. and published by MIT Press. This book was released on 2020-02-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an effort to keep up with a world of too much, life hackers sometimes risk going too far. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class. Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?
Download or read book The Master s Sacred Knowledge written by Allan Rufus and published by Createspace Independent Publishing Platform. This book was released on 2012-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Master's Sacred Knowledge by Allan Rufus - A KEY TO YOUR INNER TREASURE The book "The Master's Sacred Knowledge" is full of simple philosophy molded into a story for easy reading and easy understanding. Yet when you take each bit of philosophy individually and work with it, it becomes a very powerful tool to help in transforming one's life. This story is about a wise old Sage who passes on his sacred teachings to an insecure young man and takes him on a inner journey explaining the Art of Living, the Art of Living in the Now and the Art of Dying, and helps him find out who he really is and teaches him about the power of Unconditional Love. Synopsis: - This is the story about a wise old Master who comes across a young man who is look at life very negatively. The wise old Master asks the young man to spare him some of his time before he harms himself. This the young man did and by doing so the wise old Master passed on a Sacred Master Key to him along with some of his Sacred Knowledge so he could open the doors to Divine Living. This the young man does and by doing so the wise old Master passes on a Sacred Master Key to him along with some of his Sacred Knowledge so he can open the doors to Divine Living. This did not only save his life, but helped him have a total rebirth which transformed his life from being negative, living in despair as well as living in fear into that of a wonderful, colourful, uplifting, positive and joyous life full of beauty and Unconditional Love. The Master also talks about the chakric system as well as the universal Laws in which we should get to know and work with-in, which will again help enhance one's life. As the Master Kuthumi says "If you always do what you always did, you will always get what you always got!" This book is dedicated to all young masters in the making and is for OPEN MINDED SOULS, or for those who want to open their minds. - "Your inner strength is your outer foundation" Allan Rufus
Download or read book No Excuses written by Brian Tracy and published by Vanguard. This book was released on 2010-05-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes sections on self-discipline and personal success; business, sales and finances; and the good life.
Download or read book Life Hacks written by Kaye Fuentes and published by . This book was released on 2021-01-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time? With this guide, you will be able to see and think more clearly and make better judgments to achieve your life's missions. It offers you a personal development plan, the beauty of which is the simplicity of the often- ignored abundant specks of gold from which arise such explosive mega life-transforming hacks. This personal development plan is based on the self development activities of positivity, grit, expertise, mindfulness, happiness, and clear perception and superior judgment through self-administered cognitive behavioral therapy (CBT).
Download or read book 50 Motivational Life Hacks written by Van Leer and published by Independently Published. This book was released on 2024-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck in a rut? Ready to unlock your full potential and finally become the amazing person you were meant to be? "50 Motivational Life Hacks: To Become A Better You" is your personal roadmap to transformation. In this practical guide, Van Leer, a passionate advocate for self-growth, shares 50 empowering, easy-to-implement life hacks that are certain to help: - Boost your confidence and self-esteem: Learn powerful techniques to silence your inner critic and embrace the amazing person you truly are. - Eliminate limiting beliefs: Learn how to break free from negative thought patterns holding you back and cultivate a mindset for success. - Spark motivation: Unleash your inner fire and develop a relentless drive to achieve your goals, no matter how big or small. - Master your productivity: Learn time-management secrets in addition to focus best practices that will equip you to conquer your to-do list and get things done. - Build healthy habits that stick: Discover practical tips for creating a self-care routine that nourishes your mind, body, and soul. - Navigate challenges with ease: Develop resilience and learn effective coping mechanisms to bounce back stronger from setbacks. - Live a purpose filled life: Uncover your passions, define your values, and live a life that truly matters to you. "50 Motivational Life Hacks" is more than just a book; it's your personal toolkit to unlock your potential and create the life you've always dreamed of. Filled with actionable advice, inspiring stories, and practical exercises, this book will guide you step-by-step on your journey to becoming a better you. If you're ready to: - Break free from limitations and finally reach your goals - Become the happiest, healthiest, and most fulfilled version of yourself - Live your life with intention and purpose Don't wait any longer. Grab your copy and start reading today!
Download or read book The Mask of Masculinity written by Lewis Howes and published by Hay House, Inc. This book was released on 2017-10-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.
Download or read book Life Hacks written by David Peters and published by CreateSpace. This book was released on 2015-10-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life doesn't have to be a struggle. Life should be an exciting experience with every day being full of promise and success. But this eludes some people not because they are not smart enough or skilled enough, but because they fail to do a few simple yet very important things. Things that anyone can do regardless of your age or education. "Life Hacks" will show you easy yet extremely effective things that you can do to bring more happiness and success into your life. Things that you can do NOW to produce results NOW! Don't let life get you down and don't stop following your dreams and goals. You can achieve more than you ever thought possible with the help of "Life Hacks!" Life Hacks will quickly become one of your most valued and treasured resources!
Download or read book How Will You Measure Your Life Harvard Business Review Classics written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Download or read book Mighty Oceans written by and published by . This book was released on 2008 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master Your Code The Art Wisdom and Science of Leading an Extraordinary Life written by Darren J. Gold and published by . This book was released on 2019-10-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a MUST READ for anyone interested in leadership and human potential." Frank Blake, Former Chairman & CEO, The Home Depot WHAT'S GETTING IN THE WAY OF YOU LEADING AN EXTRAORDINARY LIFE? How does anyone get to a point in life where they can say unequivocally say that they feel fulfilled and fully alive? Why are some leaders more effective than others? Why are some people happily married and others not? Why are some individuals more prone to depression while others seem to possess a magical resilience? Why do some elite athletes become professionals and others remain mere amateurs? Why are some of us are happy and others unhappy despite almost identical circumstances? It's your program. A subconscious set of rules that drive the actions you take and limit the results you get. To be extraordinary in any area of your life, you must write and master your own code. This is your guidebook for doing that now. By reading this book you will learn how to: Be the shaper of your life, not a prisoner of your circumstances Take full responsibility for your life and give up the right to complain Honor your word and live a life of integrity Let go of grudges and forgive unconditionally Do what you were born to do in this world Darren Gold is Managing Partner at The Trium Group where he is one of the world's leading executive coaches and advisors to CEOs and their teams. His mission is to unlock the full potential of leaders and their organizations. He lives in the San Francisco Bay Area with his wife and children.
Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Download or read book Life Hacks written by Keith Bradford and published by Simon and Schuster. This book was released on 2014-11-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be nice if there were a way to make life easier? With Life Hacks, you'll find hundreds of methods that you can start using right now to simplify your life. From folding a fitted sheet to removing scuffs from furniture, this book offers simple solutions to a variety of everyday problems. Each informative entry helps you discover quicker, more efficient techniques for completing ordinary tasks around the home, at the office, and just about anywhere. --Amazon.com.
Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Download or read book The Happiness Revolution written by Andy Cope and published by John Wiley & Sons. This book was released on 2021-08-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!
Download or read book Choose Wonder Over Worry written by Amber Rae and published by Macmillan + ORM. This book was released on 2018-05-15 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?
Download or read book Self Improvement written by Mark Coeckelbergh and published by Columbia University Press. This book was released on 2022-07-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are obsessed with self-improvement; it’s a billion-dollar industry. But apps, workshops, speakers, retreats, and life hacks have not made us happier. Obsessed with the endless task of perfecting ourselves, we have become restless, anxious, and desperate. We are improving ourselves to death. The culture of self-improvement stems from philosophical classics, perfectionist religions, and a ruthless strain of capitalism—but today, new technologies shape what it means to improve the self. The old humanist culture has given way to artificial intelligence, social media, and big data: powerful tools that do not only inform us but also measure, compare, and perhaps change us forever. This book shows how self-improvement culture became so toxic—and why we need both a new concept of the self and a mission of social change in order to escape it. Mark Coeckelbergh delves into the history of the ideas that shaped this culture, critically analyzes the role of technology, and explores surprising paths out of the self-improvement trap. Digital detox is no longer a viable option and advice based on ancient wisdom sounds like yet more self-help memes: The only way out is to transform our social and technological environment. Coeckelbergh advocates new “narrative technologies” that help us tell different and better stories about ourselves. However, he cautions, there is no shortcut that avoids the ancient philosophical quest to know yourself, or the obligation to cultivate the good life and the good society.
