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Book Shrink Proof Your Life  Top Ten Ways to Stay Off the Therapist  s Couch

Download or read book Shrink Proof Your Life Top Ten Ways to Stay Off the Therapist s Couch written by Peter Allman, MA and published by Lulu.com. This book was released on 2016-08-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are creatures of habit. Unfortunately some habits-specifically our thinking patterns-can be unhealthy. In Shrink-Proof Your Life, seasoned psychotherapist Peter Allman shares advice that will help us break away from negative habits or suffocating situations and illuminate the path toward an expanding life filled with more love, purpose, and joy. Allman, who has been a psychotherapist for more than twenty years, offers strategies to create stronger relationships, resolve inner and outer conflicts, and find the inner-strength to tackle obstacles. While teaching ways to work through normal feelings of sadness, annoyance, and grief, Allman also includes conversations with counseling clients that show practical approaches, helpful metaphors, and proven methods that train the mind to achieve better mental health and resiliency through life's greatest challenges.

Book Practice What You Preach

Download or read book Practice What You Preach written by Nina Kennedy and published by Dorrance Publishing. This book was released on 2021-12-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice What You Preach: Book 2 of the Practicing for Love Series By: Nina Kennedy In this second book of the Practicing for Love series, Nina - a former child-prodigy - tries to figure out how to live without the piano and that daily pressure to practice. She has moved to Europe in an attempt to escape from American racism, and to establish a family connection with her partner's family in the Tyrolean Alps. Early in the book, she receives news of her mother's death and must return to Nashville for the funeral. While cleaning out her parents' house, she unearths material for a documentary film which she spends the next six years producing. That film, Matthew Kennedy: One Man's Journey, becomes an award-winning hit at international film festivals. Back in Europe, her partner learns of the death of her grandmother, who has left it to her son to dole out her estate to her descendants. Fearful of her father’s homophobia, she feels the need to end the relationship in order to receive her share of the inheritance. Nina returns to her country, single and alone. While in the U.S., Nina becomes involved with an African diplomat who forces her to come to grips with a new level of sexism, homophobia, and anti-Americanism that permeates many African cultures. She learns to appreciate her national identity in a new light, in spite of the racism that has victimized her family for generations.

Book Cedarwood Manny

    Book Details:
  • Author : Megan Slayer
  • Publisher : Totally Entwined Group (USA+CAD)
  • Release : 2020-02-25
  • ISBN : 1839430028
  • Pages : 136 pages

Download or read book Cedarwood Manny written by Megan Slayer and published by Totally Entwined Group (USA+CAD). This book was released on 2020-02-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two men collide at a coffee shop...sparks fly along with the java. Dr. Adrien Ellet loves his dental practice in Cedarwood. He prides himself on being one-half of the most inclusive office in town. Where he's an expert in the dental field, he's not so hot as a father. He knows his relationship with his four-year-old son, Kyle, isn't great and his nanny, Kelsi, is moving on. What's a guy to do when he needs a little guidance and could use a hot man in his life? He goes to the coffee shop. Nathan Gordon loves children and his career as a manny. But he's lonely. Being a manny means spending his time with children, not going to clubs or partying. Good thing he's happy to be a homebody. When he runs into the coffee shop for a quick latte, he meets the man of his dreams—who also happens to be the head of the family he wants to manny for. What's a guy to do when he's hired to care for the children, yet he's attracted to the father, the dentist from the coffee shop? Can these two make it to forever or will the passion between them fizzle before they get started?

Book Keeping Your Head in the Game

Download or read book Keeping Your Head in the Game written by Gary Bloom and published by Penguin UK. This book was released on 2021-02-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball 'Cracking tales, a great read' Nigel Owens MBE, rugby union referee 'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentator Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem. Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life. 'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentator

Book Practice Makes Perfect

    Book Details:
  • Author : Janice Macdonald
  • Publisher : Harlequin
  • Release : 2012-03-01
  • ISBN : 1459223845
  • Pages : 189 pages

Download or read book Practice Makes Perfect written by Janice Macdonald and published by Harlequin. This book was released on 2012-03-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was the man she thought she'd left behind... Dr. Sarah Benedict had tried—but failed—to forget Matt. Even after marrying another man and moving to Central America, she couldn't shake the memories of her childhood friend. She'd grown to realize she loved Dr. Matthew Cameron deeply.... Yet to him, she was only the best buddy a guy could ever have. But now Sarah's moving back to Port Hamilton a widow. And Matt's divorced.... Can the two best friends get past their polar opposite approaches to medicine—not to mention Matt's interfering teenage daughter—to find love...fifteen years late?

Book Practice Makes Perfect

Download or read book Practice Makes Perfect written by Edward Vernon and published by Macmillan. This book was released on 1977 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young British physician relates his humorous, heartwarming, occasionally sad experiences in setting up his own small town practice, and portrays a wealth of fascinating local characters.

Book Life is But a Dream

    Book Details:
  • Author : Debbie Reis
  • Publisher : Lulu.com
  • Release : 2009-03-06
  • ISBN : 0557053978
  • Pages : 542 pages

Download or read book Life is But a Dream written by Debbie Reis and published by Lulu.com. This book was released on 2009-03-06 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: You never know when lessons from a past life will catch up with you...A few minutes before Lauren awoke; her life took a dramatic turn. She remembers dreaming of a man who was so connected to her, he could have been her other half. How does she stop the dreams that leave her confused, and missing him terribly?From the onset, Alex felt there was something different about his nightly apparitions, and allowed them to slowly develop. His dreams of meeting someone who owns a piece of his soul was becoming more intense every night, and he didn't have a clue what to do about it.Through unsuspecting twist, turns, and found objects from the past, they are now almost certain their dreams are not fantasy, and must be played out.Except for one problem...Will they be able to find each other?

Book Oxford Practice Grammar Advanced with answers

Download or read book Oxford Practice Grammar Advanced with answers written by Norman Coe and published by Oxford University Press. This book was released on 2020-07-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refreshed with a new design, Oxford Practice Grammar is a three-level English grammar practice series for the classroom or self-study. Its tried and trusted methodology provides clear explanations and lots of extra practice. Oxford Practice Grammar knows that students need different types of explanation and practice at each stage of their study. Basic provides lots of practice and short explanations; Intermediate gives you more detail with extended practice; Advanced gives challenging practice activities and in-depth explanations. Great for classroom or self-study.

Book A Very Sick Practice

    Book Details:
  • Author : JANET CEE
  • Publisher : Trafford Publishing
  • Release : 2014-06-06
  • ISBN : 1490736662
  • Pages : 353 pages

Download or read book A Very Sick Practice written by JANET CEE and published by Trafford Publishing. This book was released on 2014-06-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: If anyone injures another person, whatever he has done shall be done to him. If he breaks a bone, one of his bones shall be broken; if he puts out an eye, one of his eyes shall be put out; if he knocks out a tooth, one of his teeth shall be knocked out. Whatever injury he causes another person shall be done to him in return (Leviticus 24:19 20). The fleeting glimpse of a face disappearing in a crowd leads Alison to track down Kate. Kate had been her best friend when theyd both been studying at university. They hadnt seen one another for twenty-eight years. Alison confides in Kate the trauma she has been through, how it has ruined her life, and the hatred she has towards those whom she considers responsible for it. She is horrified to hear that Kate has suffered more, and that her life has also been ruined. Kate has the same anger and hatred for those who destroyed her life. They talk about revenge. Alison introduces Kate to Anne and Helen. Kate feels an instant rapport with them. She tells them the horror she has endured. Anne is enraged and tells Kate the two of them will punish those who have caused her agony. Alison and Helen want to help. Kate subtly names someone responsible for Alisons suffering, who should also be punished. Anne, Alison, Kate, and Helenfour intelligent, well-educated, law-abiding women in their late forties plot to avenge those who have ruined Kates and Alisons life. An escapist fantasy at its core, A Very Sick Practice isnt exactly realistic, but it delivers plenty of cathartic fun. The characters are well-written, if a little extreme. These are very angry women who have been victims of injustice. The reader can see that theyre passionate about achieving their revenge and righting these wrongs, but their story is not all about selfishness they are intent on helping one another, not merely focusing on their own causes. Some readers might balk at the lengths these women go to and what they consider justice. Despite any flaws, one quality is paramount: A Very Sick Practice holds a readers attention from beginning to end. -BlueInk Review

Book Your Turn

    Book Details:
  • Author : Julie Lythcott-Haims
  • Publisher : Henry Holt and Company
  • Release : 2021-04-06
  • ISBN : 1250137780
  • Pages : 290 pages

Download or read book Your Turn written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2021-04-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is, instead, a process, one you can get progressively better at over time—becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn.

Book The Practice Proposal

    Book Details:
  • Author : Tracy March
  • Publisher : Entangled: Bliss
  • Release : 2013-03-11
  • ISBN : 1622668766
  • Pages : 230 pages

Download or read book The Practice Proposal written by Tracy March and published by Entangled: Bliss. This book was released on 2013-03-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationals first baseman, Cole Collins is in trouble. He's up for contract renegotiation, but after too many late-night parties, he needs some positive publicity before he can make the roster. So when the last woman he ever expected wins a date with him at a charity auction, Cole realizes he's found his fake fiancee. She’s gorgeous and smart and he’s instantly hooked. Liza Sutherland isn’t looking for love. Especially not with a notorious playboy like Cole Collins, the guy she secretly obsessed over as an awkward teenager. When Cole's agent makes Liza a deal she can’t refuse—a bet she will fall in love with Cole or a cool half mil goes to charity—the game is on. Even if it means betting against her own heart. Each book in the Suddenly Smitten series is a standalone, full-length story that can be enjoyed out of order. Series Order: Book #1 - The Practice Proposal Book #2 - Tempted in the Tropics Book #3 - The Marriage Match

Book ONE STEP AT A TIME

    Book Details:
  • Author : Pamela Lackey
  • Publisher : Xlibris Corporation
  • Release : 2011-03-09
  • ISBN : 145687621X
  • Pages : 206 pages

Download or read book ONE STEP AT A TIME written by Pamela Lackey and published by Xlibris Corporation. This book was released on 2011-03-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheerful girl in her mid-twenties lived in New York City by the name of Danielle Gregory. She lived there with her boyfriend Connor. He encouraged her to move to an Island off the coast of Brazil. They moved there and had a house built on the tropical Island. She loved it there but Connor was never home. This created a big rift between the two. Connor betrayed her heart and she broke-up with him. She didn’t stay single for very long when she met the handsome scuba diver instructor. They had an instant connection that Connor couldn’t break. Danny and Scott made a good pair but something always troubled her about him. He was hiding a secret that if revealed could end their relationship. One day she found out his secret with the help of Connor’s prying. She forgave him for hiding the truth. Danny couldn’t give her heart to Scott because she fell in love with another man. Danny started taking dance lessons where she met Victor, who had already fallen for her. He was a tall, slender, black curly haired young man with a heart of gold. They were happy until his cousin JaShawn came in between them. JaShawn made Victor believe that Danny had been untrue. Victor left the Island in a fit of anger and Danny was crushed when she found out he was gone. During his time away she got caught up in a love triangle. But, she was hiding a big secret from everyone. Would Victor be able to forgive her after she kept the truth from him? Meanwhile, Scott was dealing with problems of his own. Scott’s job came back to haunt him. It put his life on the line and drew Danny into it. Will it work out for everyone

Book Being What You Want to See

    Book Details:
  • Author : Jennifer Day
  • Publisher : Dog Ear Publishing
  • Release : 2008-03
  • ISBN : 1598584774
  • Pages : 306 pages

Download or read book Being What You Want to See written by Jennifer Day and published by Dog Ear Publishing. This book was released on 2008-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Love from London

Download or read book Love from London written by Emily Franklin and published by Open Road Media. This book was released on 2013-11-12 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVDIVThere’s a new Love in the Old World/div Love Bukowski is finally in London! Her term abroad at the London Academy of Drama and Music promises to be anything but average. After leaving Hadley Hall—as well as her dad, who’s got a new girlfriend, and her beloved aunt Mable, who is fighting serious health issues—Love faces a new set of challenges across the pond: voice lessons, keeping up with Arabella and her new friends, and falling for a Brit who is completely off limits. Will Love turn around and retreat to the world she’s left behind? Or choose to dig deeper into all that London, and love, have to offer? /div

Book English Unlimited Starter A and B Teacher s Pack  Teacher s Book with DVD ROM

Download or read book English Unlimited Starter A and B Teacher s Pack Teacher s Book with DVD ROM written by Adrian Doff and published by Cambridge University Press. This book was released on 2013-07-18 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: English Unlimited is a six-level (A1 to C1) goals-based course for adults. Centred on purposeful, real-life objectives, it prepares learners to use English independently for global communication. As well as clear teaching notes, the updated Starter A and B Teacher's Pack (Teacher's Book with DVD-ROM) offers lots of extra ideas and activities to suit different classroom situations and teaching styles. The DVD-ROM provides a range of extra printable activities, a comprehensive testing and assessment program, extra literacy and handwriting activities for non-Roman alphabet users and clear mapping of the syllabus against the CEFR 'can do' statements. It also includes the videos from the Self-study Pack DVD-ROM for classroom use.

Book Walking With The Gods

    Book Details:
  • Author : W. D. Wilkerson
  • Publisher : Lulu.com
  • Release : 2014-04-25
  • ISBN : 0991530012
  • Pages : 392 pages

Download or read book Walking With The Gods written by W. D. Wilkerson and published by Lulu.com. This book was released on 2014-04-25 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking With The Gods is the result of Dr. Wilkerson's 3-year long ethnographic survey of 120 contemporary Western polytheists that offers a startling, intimate and detailed view of this emerging religious practice and raises important theological questions about our culture's assumptions regarding Deity, faith, religion, nature, and humanity's relationship with each. Through thorough analysis and articulate ethnography, Dr. Wilkerson demonstrates how these emerging religious practices constitute a unique religiosity that substantially differs from the concerns of a contemporary Western culture that is dominated by a monotheist perspective.