Download or read book It Could Happen written by Andrea Daniels and published by iUniverse. This book was released on 2007-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Andrea Daniels discovers that she can't get pregnant, she attempts to coax herself into trying in vitro fertilization but stops just short of taking the plunge. After falling into depression, she decides to try adopting a child. An intimate meeting with a young birthmother results in the opportunity to bring home the child she has longed for, but Andrea is unprepared for the wave of emotions she feels for both the baby and his birthmother. Not long after her son arrives, however, Andrea realizes she still craves the challenge of her career. When she accepts a new position, she discovers that everything has changed and that finding good childcare is a full-time job. A menagerie of inept nannies parades through her door, but help is just around the corner when Andrea's craving for a second child begins . Part memoir, part novel, It Could Happen is a moving tale of discovery, heartbreak, and love.

Download or read book No One Ever Got Fat from Calories written by R. Belldon Colme and published by Createspace Independent Publishing Platform. This book was released on 2016-05-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.

Download or read book Crater Lake Evolution written by Jennifer Killick and published by Firefly Press. This book was released on 2021-05-20 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's five months since the nightmare Year Six school trip to Crater Lake, and something has gone very wrong in Lance's home town of Straybridge. There's been an explosion at the university, a mysterious test creature is missing and no one is allowed in or out of the town. On top of this, Lance has lost touch with his friends since starting at his new school. And now his mum has been acting strangely since they started decorating the Christmas tree.As he goes door to door trying to reunite his team, Lance realises how bad things have got. Now he, Katja, Max, Chets and Ade, plus new friend Karim, must think bigger and bolder if they are to save their families. But there's something else out there too ... something straight out of their nightmares.

Download or read book Broad Soldiers Tom Grove Goes Naked written by Chris Sullivan and published by Lulu.com. This book was released on 2006-12-14 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Grove sucks in his first breath in 1952 in London's East End. It's a poverty stricken area brimming with Cockney characters who are tough and sharp witted. When his parents move to Wimbledon for a new start events don't go to plan. Tom's life is thrown into turmoil. Tragedy, shock news from America, racy and comical escapades fill this account of Tom's uphill journey from boy to man. The book is littered with rhymes that capture poignant moments as well as humorous episodes in his fight for survival. When he becomes a high flying Trader in London's Money Market his lifestyle is transported to one of champagne and women. After losing it all he launches himself in to many ventures - stand up comedian, gardener to the UK's largest drug importer, film extra, lorry driver, etc. with some hilarious results. Despite constant setbacks Tom's character stands firm. This is a story of one man's ability to overcome adversity with humour and inspiration.

Download or read book Diabetes Quick Fix with Magic Foods written by Reader's Digest and published by Simon and Schuster. This book was released on 2018-10-16 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes. Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage to your health. The good news is that by eating the right foods, you can help control blood sugar, keep hunger at bay, and help you feel satisfied longer. Diabetes Quick-Fix with Magic Foods is based on nutrition science, but designed for regular folks who just want to know what to eat. Inside you won’t find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help you bump your diet into sugar-friendly territory. Add just one of the magic foods to your plate, and you can see results right away, such as: Barley instead of white rice—thanks to barley’s significant stash of soluble fiber it will slash the effect of your blood sugar by almost 70%—try Mushroom-Barley Pilaf Add avocados to your diet—avocado contains fats that actually improve insulin sensitivity—try Turkey and Bean Chili with Avocado Salsa Berries, from ruby red strawberries to mid-night blue blueberries, are magic for your blood sugar—they are full of fiber, which keeps blood sugar low, and antioxidants, which benefit every cell in your body—try Cherry-Raspberry Crumble Pasta, although high in carbs, if cooked al dente and served with a topping containing vegetables, beans, chicken, garlic, and onions, you could get many magic foods on one plate and still keep your blood sugar in a medium range—try Macaroni and Cheese with Spinach Cinnamon and vinegar are “secret ingredients” that can significantly lower your blood sugar response to any meal—try cinnamon in Moroccan Spiced Carrots or vinegar in Flank Steak with Balsamic Sauce The more than 125 recipes, meal makeovers, meal plans, and cooking tips make it incredibly simple to get more of the 57 magic foods onto your plate. Your meals will taste delicious and, in addition, they will rein in insulin resistance, offload dangerous belly fat, reverse pre-diabetes, and help heal diabetes while feeling more fully charged and ready to embrace life every day.

Download or read book How to Be a Rock Star s Ex Girlfriend written by Kelly J. Hurley and published by iUniverse. This book was released on 2007-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-one-year-old Ava Sonders is independent and slightly cynical, and she has never been in love. She doesn't know if she believes in the concept of a soul mate, let alone the "until death do you part" stuff! But no one is more surprised than Ava when she becomes attracted to bad boy and struggling musician Braden O'Neil. After one romantic evening, Braden steals Ava's heart. Mortified when her behavior is reduced to that of a smitten sixteen-year-old girl, Ava is further distressed when she begins to fantasize about spending the rest of her life with him in the happily-ever-after sense. Unfortunately, Braden focuses on his career instead of his girlfriend, making music his mistress. The relationship gets out of control when Braden's band makes it to the big time, and Ava finds that their love life is splashed on the covers of all the tabloids. Now, Ava must figure out what she wants, leading her to discover that sometimes life has a different plan than what one expects

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

Download or read book Snow written by L.Garcia and published by L.Garcia. This book was released on 2014-01-26 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris has to spend his weekend watching his grandfather who is recovering from hip surgery. He doesn't mind doing this, but as an unexpected Texas snowstorm kicks in, they soon realize there's something outside in the snow. Trapped with his grandfather, they must now work together to fight off their snow-born attackers.

Download or read book LInzi s Diary5 written by Linzi waghorn and published by Lulu.com. This book was released on 2015-09-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few shocks in store and a disagreement between the boys as love and life start to show cracks in relationships. A bumpy ride but will it all end smoothly?

Download or read book Blood Red Box Set Books 1 5 written by W.J. May and published by . This book was released on with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Collection of the Blood Red Series by USA Today Bestselling Author, W.J. May. What if courage was your only option? When a raging blood feud between vampires spills into her home, Kallie gets caught in the middle. Torn between love and family loyalty she must find the courage to fight what she fears the most and possibly risk everything, even if it means dying for those she loves.

Download or read book The Little Book Of Life written by and published by alan macmillan orr. This book was released on with total page 1021 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Zephyr Legacy written by Will Staples and published by Michael Staples. This book was released on 2014-09-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now free in anticipation for book 2!!! Please leave a review, or any constructive criticism.

Download or read book Joie de Vivre written by Robert Arbor and published by Simon & Schuster. This book was released on 2020-08-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to making the most of life, nobody does it better than the French. Now, with Joie de Vivre: Simple French Style for Everyday Living, an inspired fusion of art, style, and easy-to-implement ideas, anyone can feel like they spent a weekend in the French countryside, no matter where they live. Renowned restaurateur Robert Arbor puts a refreshing emphasis on simplicity and accessibility, explaining the rituals and traditions that comprise a typical French day. Featuring dozens of simple, everyday recipes, Joie de Vivre captures the family meals, market trips, and charming domestic settings that make the French way of life so pleasurable. In eight chapters, illustrated with 85 full-color and black-and-white photographs, Arbor details how you, too, can achieve the simplicity and relaxing life the French treasure. Le Matin (The Morning) lays out the elements of a relaxing breakfast (as well as the secret to great coffee), and Le Potager (The Garden) describes the pleasures and rewards of growing your own vegetables, herbs, and flowers. Le Marché (The Market) and Le Déjeuner (Lunchtime) follow Arbor to the market, the butcher, and the baker before serving up a trove of delicious ideas for light lunches and snacks. Le Dîner (Supper) outlines strategies for crafting cozy family dinners; creating enchanting dinner parties of all sizes; and preparing fun, simple meals for children. Arbor’s memories and experiences of growing up in France and his flair for casual elegance can't help but inspire the chef and decorator in everyone. Sidebars sprinkled throughout the book offer tips and insights on how to make the perfect cup of hot chocolate, a French perspective on truffles and foie gras, the French and their love of chocolate, and why French butter tastes so good. Joie de Vivre is a lavishly illustrated guide to the French style of living that will show you how to bring a little joie to your life.

Download or read book Sleep Disorders For Dummies written by Max Hirshkowitz and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for millions more who experience occasional sleep disturbances, nighttime might not be such a picnic, either. Now there’s an easy-to-follow guide to help you get a good night’s rest. Sleep Disorders For Dummies is for anyone who has trouble sleeping—or has a loved one who suffers from a sleep disorder. Written by a sleep specialist and a medical reporter, this no-nonsense guide helps you: Prevent and manage sleep disorders Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep This fact-packed guide walks you through the different types of sleep disorders, includin g sleep apnea, insomnia, narcolepsy, and restless legs syndrome. You’ll discover the causes and symptoms of each disorder, the various medical conditions that can disrupt sleep, and the most common treatments. Plus, you’ll see how to use good nutrition and exercise to promote sounder sleep and avoid known sleep disrupters such as caffeine and problem foods. The authors also give you solid, reassuring advice on: Finding the right doctor to diagnose and treat your sleep disorder Managing stress and anxiety Turning your bedroom into a sleep sanctuary Choosing between the different types of sleep clinics Handling sleep disorders in children Featuring savvy tips on preventing jet lag, sleeping well if you work the night shift, and getting kids to bed without fuss, Sleep Disorders for Dummies will help you get your zzzzzzzzs!

Download or read book Living Light written by Karl Ryberg and published by Simon and Schuster. This book was released on 2019-02-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light—sun, fire, and even artificial lighting—in order to create ultimate health and a happy mind. Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing—light deeply affects us. But can we harness it for our own well-being? Like plants, human bodies need quality light in order to survive, regenerate, and thrive. In this fascinating guide to “eating light” psychologist Karl Ryberg shows you how to best use different types of light to feed your brain and body. Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With increased use of computers and screens, flickering LED products, and other “junk food” light sources, we have been paying the price with lowered vitality, focus, and flagging health. By intentionally consuming certain types of light with a proper “diet”, you can alleviate these issues. Ryberg shows us practical ways to maximize the benefits of light therapy for our own bodies, and how to choose light sources that don’t harm the environment. No matter your age, location, or fitness level, Living Light has timely advice on a range of topics, from remedying light starvation or overload to adopting routines to suit your individual needs. Written from a lifetime of research on light and biology, this book provides you with a vital understanding of your body clock, brain function, the importance of color, and much more, all in a clear and accessible manner.

Download or read book Ski written by and published by . This book was released on 1992-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Not So Perfect Summer written by Phoebe MacLeod and published by Boldwood Books Ltd. This book was released on 2024-05-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BRAND NEW hilarious rom com from the bestselling author of THE FIXER UPPER, perfect for fans of Sophie Ranald and Sophie Kinsella. Autumn’s summer is off to a smashing start... sort of. Earlier this year, Autumn’s life looked good: she had a great relationship with her brilliant teenage daughter Chloe and from September she was all set to be Deputy Head at the London school where she works. And with a pay rise on the cards, she was excited for her and her long-term boyfriend Marc to buy their first home. But Autumn’s barely opened the estate agent's website when Marc vanishes with half their savings, leaving her no choice but to move into grandma’s rural home in Kent. And things go from bad to worse when Autumn is involved in an accident during the move, leaving the village’s dashing new baker Jake in plaster cast, and making her a local outcast before she’s even unpacked her bags. Determined to put things right, Autumn offers to help Jake in the bakery over the summer holidays. But as things heat up in the kitchen, Autumn can’t help noticing that Jake is a lot more Paul Hollywood and a lot less Mr Kipling than she originally thought. Maybe this summer isn’t such a write off after all? Readers LOVE Phoebe MacLeod's books: ‘The perfect book.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘This book fundamentally changed me and now I need to read every romcom I can get my claws on! I giggled, I almost threw my book, I kicked my little feet, and I finished it basically in one sitting ... what more could you ask for?’ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘MacLeod weaves a tale of unexpected love, second chances, and the magic of warm summer days.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘Phoebe Macleod writes easy to ready, sweet but not shallow books. She has a lovely writing style and she’s the sort of author that I feel safe with, that I know I’m probably going to love pretty much anything she writes - one of the finish-a-book-and-buy-one-straight-after-on-kindle kinda vibes!‘ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘I love when a book can make me LOL in real life the whole time. This was such a fun rom-com and a safe one for people who like books without all the spice.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘This is a delightfully sweet and charming romantic comedy with a grumpy/sunshine trope (one of my favorites!)’ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘It's a very light, feelgood read and certainly put a smile on my face.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️ ‘A cute rom-com that focuses on friendship and different types of relationships, not just romance. I loved it, the characters are messy and complex as in real life.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️