Download or read book If Past Traumas Didn t Exist written by Elizabeth King and published by Balboa Press. This book was released on 2022-06-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I want the world to have these self-healing tools at hand through angels, archangels, Reiki, the Divinity, and unity. We are here to shake off our own sins and karmic payments to break an entire nation of suffering. Thus, we give the wings back to our children to dream of a living world full of color, joy, kindness, health, and wealth. The more light we spread, the faster we move toward 2032, when the golden age begins, when the human species will evolve from Homo sapiens to Homo luminous. We came out of a karmic cycle of ego and materialism that lasted two hundred years. This was the age of man based on materialism and the gathering of as much wealth as possible, which ended on March 21, 2021, when we entered the age of Aquarius, an era in which the emphasis will be, from an energetic point of view, on the elevation of the spirit and on the inner aspects. The new species will be called Homo luminous. The human collective, throughout history, has suffered, and it has been dramatic. Being allowed to deal with our own feelings, through our own powers as human beings disconnected from the divine and the Divinity in each of us, we have come to believe that it is right to kill in the name of religion and the ideologies based on it. We have come to believe and interpret through our own selfish minds that God wants us divided; that God is the one who punishes; and that he separates people according to color, financial status, or ethnicity. However, all these dirty and selfish ideologies are going to fall apart. Each of us will experience this through our own prism. Each of us will make this leap. Each of us will reconnect with the Divinity in us and realize that any thought, action, or deed on others has an effect on us as well. You will realize that you are a cocreator of your own life, and you will be able to make your own contribution in this regard. The divine will flow through each of us, for we will earn this right. We have earned this right over time. We earned it when people began to search within themselves for the answers. The Father waited for us with infinite patience and light to return home, to find ourselves, and to become one with him again. In one of my meditations, I was shown something that made me realize how interconnected everything on the planet is, and how they all lead to the same Source. The images came quickly, so I was not able to connect with everything I saw in a conscious way. I saw images of a grain of sand, stones, grass, cars, streets, animals, the sky, clouds, water, wind, and more, and then the images shrank as I ascended above Earth. Consciousness continued to show me Earth, the stars, black holes, and constellations, until I felt that no earthling or other being but the Father would be able to comprehend the vast universe shown to me, including beings in heaven”. ----------- "When you bring into the light certain traumas of yours, you free not only yourself from them but also your children. These processes have also an opposite effect, going down the ancestral line until the beginning of the first life. Do you realize now how important it is to overcome you fears? Do you realize now what can happen if you manage to overcome a fear, whether you do it by being present or calling on the help of angels, Reiki, therapy, or other methods? The final destination is important. A part of you is brighter, a part that shines. When you work every day, every week, or whenever you need or feel it is time to release something more, the body and the soul are reunited as a whole in the light piece by piece, until you become just the light"

Download or read book If Past Traumas Didn t Exist written by Elizabeth King and published by Balboa Press UK. This book was released on 2022-06-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her son was born, a major shift occurred for author Elizabeth King. She had always wanted to get better for herself, now she started on a deeper journey within. She embarked on a quest to heal her past in order to bring a better life for her child and break the karmic patterns. In If Past Traumas Didn't Exist, King shares her personal journey where she discovers and re-discovers herself through and with the help of angels, archangels, Reiki, neuro-linguistic-programming, and more. She transposes her traumatic memories, telling how she remembered them, what she did, and the liberating moments she experienced. If Past Traumas Didn't Exist narrates King's one-of-a-kind journey, filled with a rollercoaster of emotions, that will help you better understand yourself. Praise for If Past Traumas Didn't Exist "A writer who succeeds amazingly to transform the divine and spirituality into a great book. With her marvelous talent she proves a deep knowledge of the human soul and sorrows and also an unstoppable desire for evolution. Her writing shows a fearless force that fully embraces healing guided by heavenly source." -Dr. Lcrmioara Pavl, MD, PhD, NLP Trainer, Reiki Master

Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book It Didn t Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Download or read book Posttraumatic Growth written by Richard G. Tedeschi and published by Routledge. This book was released on 2018-06-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.

Download or read book Relational Treatment of Trauma written by Toni Heineman and published by Routledge. This book was released on 2015-07-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relational Treatment of Trauma: Stories of loss and hope is the culmination of over 35 years of psychotherapy with children and adults, many of whom have suffered the effects of physical, emotional, or sexual abuse. It addresses a gap in the literature on the treatment of trauma and chronic loss that are ubiquitous parts of life in foster care. While "trauma-informed care" has received considerable attention recently, there is little that focuses on the consequences of repeated, unexpected, and unexplained or unexplainable losses of caregivers. Relational Treatment of Trauma explores the ways in which those experiences arise in the therapeutic relationship and shows how to help clients build the trust necessary for establishing healthier, and more satisfying and hopeful relationships. Toni Heineman introduces and reinforces the concept of the relationship as the most powerful agent of therapeutic change. She highlights the ways in which clinicians can build and sustain a relationship with clients whose experience of trauma can make them wary of trusting, illustrating this theme throughout the book with compelling case vignettes. The book is especially valuable for psychoanalysts, clinical psychologists, psychiatrists, social workers, and family therapists working with those who have suffered traumatic loss. It is essential reading for clinicians in the early part of their career, working with traumatized individuals for the first time. Dr. Heineman has practiced in San Francisco for over 35 years, working with children, adults, and families. She is the founder and executive director of A Home Within. Dr. Heineman presents and publishes widely.

Download or read book When Kids Call the Shots written by Sean Grover and published by AMACOM. This book was released on 2015-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!

Download or read book Your Life After Trauma Powerful Practices to Reclaim Your Identity written by Michele Rosenthal and published by W. W. Norton & Company. This book was released on 2015-05-16 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring your sense of self after trauma. “In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anything but a routine reaction. An undiscovered allergy to the medication turned me into a full-body burn victim almost overnight. By the time I was released from the hospital I had lost 100% of my epidermis. Even more importantly, I had completely lost myself.” Now a professional coach who specializes in helping trauma victims rebuild their lives, Michele Rosenthal struggled with the effects of medically-induced post-traumatic stress disorder (PTSD) for over 25 years before reaching a full recovery. Today, she is 100% free of symptoms of PTSD. In this book, she applies her personal experience and professional wisdom to offer readers an invaluable roadmap to overcoming their own trauma, in particular the loss of sense of self that often accompanies it. If you suffer from the effects of trauma or PTSD, whether it was caused by a single-incident like a car accident, or from chronic childhood abuse, domestic violence, illness, or war trauma, you are well aware of how disconnected you feel from the person you most deeply wish to be. Trauma interrupts—even hijacks—your identity. To cope, you may rely on mechanisms to keep your emotions, triggers, and responses in check, but these very habits can often prevent the true restoration of safety, stability, and inner connection. How can you rediscover your sense of self so that you honor who you were before the trauma (even if that trauma began at birth), understand who you are at this very moment, and determine who you want to be going forward? Like a therapist in your back pocket, Your Life After Trauma guides you in finding answers to these tough questions. Expertly written by a helping professional who keenly understands the post-trauma identity crisis that is so common among trauma and PTSD sufferers, it is a simple, practical, hands-on recovery workbook. Filled with self-assessment questionnaires, exercises, tips, and tools—not to mention insightful personal and professional vignettes—it takes readers through a step-by-step process of healing the identity crisis, from understanding some of the basic brain science behind trauma and why you feel the way you do, to recognizing who you were (or had the potential to be) before the trauma, who you are today, after the trauma, and who you want to become. With this book by your side, it is possible to regain a sense of calm, confidence, and control on your road to recovery.

Download or read book Fear Trauma and Paranoia in Bret Easton Ellis s Oeuvre written by Javier Martín-Párraga and published by Cambridge Scholars Publishing. This book was released on 2017-08-21 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bret Easton Ellis is one of the most famous and controversial contemporary American novelists. Since the publication of his opus primum, Less than Zero (1985), critics and readers alike have become fascinated with the author’s style and topics; which were extremely appealing to the MTV generation that acknowledged him as their cultural guru. As a result, an early review of the novel declared, “American literature has never been so sexy”. In this book, Ellis’ novels and collections of short stories are analyzed, focusing mainly on the role fear, trauma and paranoia play in these texts. These aspects are fundamental not only to Bret Easton Ellis’ literature but also to contemporary American literature (Don DeLillo, John Barth or Thomas Pynchon’s novels, just to name some quintessential examples within postmodern American letters, cannot be understood or defined without reference to fear and paranoia). More importantly, they play a major role in American culture and society.

Download or read book Listening to Trauma written by and published by JHU Press. This book was released on 2014-11-25 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews and intimate photographic portraits of witnesses to the collective and cultural significance of trauma. This new collection from Cathy Caruth features interviews with a diverse group of leaders in the theorization of, and response to, traumatic experience in the twentieth and twenty-first centuries. Crossing the boundaries of discipline and profession, Caruth’s subjects include literary theorists and critics, psychoanalysts, psychiatrists, psychologists, political activists, filmmakers, public intellectuals, institutional leaders, and researchers. Exploring the intertwining of the intellectual and personal dimensions of experience, each interview is accompanied by Caruth's intimate photographic portrait of its subject. Caruth chose her subjects because of their impact on her thinking as well as their significant role as witnesses to the collective and cultural significance of trauma. The individuals profiled here are innovators in the theory of trauma (Part I), in the clinical, activist, or testimonial interventions in trauma (Part II), or in the creation or modification of institutions that provide therapeutic, artistic, or legal responses to traumatic events (Part III). Two of the interviews first appeared in Caruth's landmark 1995 work, Trauma: Explorations in Memory. The rest were conducted between 2011 and 2013 after the field of trauma studies expanded significantly. Representing both the foundation of trauma research and cutting-edge approaches to the topic, this collection will be useful to practitioners with an interest in post-traumatic stress disorder as well as scholars exploring the multiple dimensions of profound human experience. A portion of the proceeds from sales of this book will go to the Grady Nia Project for abused, suicidal, and low-income African American women.

Download or read book Trauma and the Struggle to Open Up From Avoidance to Recovery and Growth written by Robert T. Muller and published by W. W. Norton & Company. This book was released on 2018-06-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to navigate the therapeutic relationship with trauma survivors, to help bring recovery and growth. In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship –one that helps bring recovery and growth. With a host of practical tips and protocols, this book gives therapists a roadmap to effective trauma treatment.

Download or read book Trauma and Life Stories written by With Graham Dawson and published by Routledge. This book was released on 2002-01-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume leading academics explore the relationship between the experiences of terror and helplessness, the way in which survivors remember and the representation of these memories in the language and form of their life stories.

Download or read book Attachment Trauma and Multiplicity written by Valerie Sinason and published by Psychology Press. This book was released on 2002 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the unexplored subject of Dissociative Identity Disorder (DID), and is the first major British book available for both clinicians and the intelligent lay public on this subject.

Download or read book International Handbook of Multigenerational Legacies of Trauma written by Yael Danieli and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extraordinary new text, the contributors explore the enduring legacy of such social shocks as war, genocide, slavery, tyranny, crime, and disease. Among the cases addressed are: instances of genocide in Turkey, Cambodia, and Russia, the plight of the families of Holocaust survivors, atomic bomb survivors in Japan, and even the children of Nazis, the long-term effects associated with the Vietnam War and the war in Yugoslavia, and the psychology arising from the legacy of slavery in America.

Download or read book Post Traumatic Stress Disorder For Dummies written by Mark Goulston and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Identify PTSD symptoms and get a diagnosis Understand PTSD and the nature of trauma Develop a PTSD treatment plan Choose the ideal therapist for you Decide whether cognitive behavior therapy is right for you Weight the pros and cons of PTSD medications Cope with flashbacks, nightmares, and disruptive thoughts Maximize your healing Manage your recovery, both during and after treatment Help a partner, child or other loved one triumph over PTSD Know when you're getting better Get your life back on track Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

Download or read book Managing the Psychological Impact of Medical Trauma written by Michelle Flaum Hall, EdD, LPCC-S and published by Springer Publishing Company. This book was released on 2016-07-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when treatment becomes trauma Of increasing concern to all health professionals is the mental and emotional trauma that can result from adverse medical experiences ranging from life-threatening events to even routine medical procedures. This groundbreaking book is the first to conceptualize the psychological aspects of medical trauma and provide mental health and health care professionals with models they can use to intervene when treatment becomes trauma. The book delivers systems-level strategies for supporting patients and their families who experience distress in the medical setting or as a result of life-threatening or life-altering diagnoses and procedures. Reflecting the growing trend toward interprofessional practice and training in health care and initiatives toward patient-centered care, the book also describes models that promote the seamless integration of mental health professionals into the health care team. The book reflects the PPACA mandate to integrate mental health services into health care in order to both ensure the psychological and emotional well-being of patients and to provide support and guidance to health care professionals. Using an inclusive model of medical trauma, the book examines the effects and complexity of the trauma experience within the medical setting; addresses patient, medical staff, and procedural risk factors regarding specific level 1, 2, and 3 traumas; discusses the effects of environment and medical staff interactions; and covers intervention and prevention. The book also highlights examples of health care systems and organizations that have successfully applied innovative ideas for treating the whole person. Extensive case studies addressing the three levels of medical trauma illustrate its effects and how they could have been better managed. Key Features: Addresses psychological trauma resulting from adverse medical experiences—the first book to do so Provides effective models for addressing trauma in health care based on maternal health protocols from NCSWH Includes effective new models, protocols, and best practices for all mental health and health care professionals Presents extensive case examples of levels 1, 2, and three medical trauma Disseminates valuable resources and screening and measurement tools