Download or read book Nothing to Lose Everything to Gain written by Ryan Blair and published by Penguin. This book was released on 2013-03-26 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many entrepreneurs, Ryan Blair had no formal business education. But he had great survival instincts, tenacity, and, above all, a "nothing to lose" mindset. His middle-class childhood ended abruptly when his abusive father succumbed to drug addiction and abandoned the family. Blair and his mother moved to a rough neighborhood, and soon he was in and out of juvenile detention, joining a gang just to survive. Then his mother fell in love with a successful entrepreneur who took Ryan under his wing. With his mentor's guidance, Blair started his first company, 24/7 Tech, at age twenty-one. He has since created and sold several companies for hundreds of millions of dollars. This is an inspirational guide full of powerful stories and lessons and a road map for entrepreneurial success.

Download or read book The Sweetest Little Life written by Courtney Hanson and published by Lulu.com. This book was released on 2018-08-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the path you're on? Is it a clear, freshly paved cement road? Is it more of a dusty desert storm with tumble weeds blowing everywhere and smacking you in the face as you try to walk? Either way, this book is for you. Finding your direction is crucial in creating your personal brand or small business. How do we know which way to run if we can't even walk properly first? Do you know how you work best? How you thrive? By the end of this journey my goal is to have you feeling inspired, motivated, and excited to wake up each day and live the life you've always dreamed of creating for yourself. The questions that are hard to answer when your mind feels cluttered - were sweeping the storm.

Download or read book Do you Really Want It written by Saurabh Sinha and published by Saurabh Sinha. This book was released on 2020-09-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Really Want it? Are you aware of what you want, why you want it? Once you know what you want and the reason for it, it becomes easier. This book will help you understand what you really want. Book helps you differentiate between what your family, spouse, friends want, and what you actually want. The book will help the readers to identify What is that they want? Is it worth their time? Why do you want it? How to achieve your goals and desires? Know what you want, Why you want it, and how you can achieve them. Grab your copy and let Googly guide you in your journey. See how Googly helped Our Hero understand what he wants, why he wants, and then how he achieved them. There are multiple exercises and tasks to support you in the progress.

Download or read book Make a Break for It written by Bill Purvis and published by Zondervan. This book was released on 2016-03-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Purvis had to be left for dead before he discovered that everything he was searching for could be found in Jesus Christ. As a teen, Purvis nearly died when stabbed three times by a pimp during an encounter with a prostitute. With his pericardium sac pierced, liver punctured and his jugular vein completely severed, he cried out to Jesus, who miraculously saved his life. In the more than thirty years since that day, he's built a large church and become a leader and mentor to many. Make a Break for It is a transformational road map meant to guide you by helping you pinpoint where you need to start and then providing detailed step-by-step guidance on how to successfully and continuously cultivate the transformation God has in mind for you. Your life will truly be transformed as you discover the importance of alone time with God, the secret to keeping your own excuses from holding you back, the significant role mentors play in your success, how to handle betrayal, and how to cultivate traits like integrity and humility. You have all of the tools you need to break out of the mold and begin living the life God called you to!

Download or read book Finish Strong written by Richard Boergers and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance. Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way. Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!

Download or read book PUSH written by Johnny Quinn and published by Blackstone Publishing. This book was released on 2018-02-23 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johnny Quinn shares his “wild dream” of playing in the NFL, being crushed after getting cut three times, losing $2.6 million in contracts, and blowing out his knee. At age thirty, when most professional athletes are considered “over the hill,” Johnny was competing for Team USA in the sport of bobsled at the 2014 Winter Olympics in Sochi, Russia. This book ushers readers through the valleys of life to the thrills of rocketing down icy mountains at 80+ mph with no seat belt. Discover how the author overcame failure on the road to achieving greatness. From an NFL failure to a US Olympian, Johnny Quinn had a “what’s next” attitude that led him to success he had never imagined. In Push, he looks at failure as a season of life rather than a death sentence. He provides incredible insight into the “what’s next” instead of “what could have been.” We all experience failure at some level; Quinn equips us to embrace change, accept risks, and learn to push through barriers, to live life on purpose.

Download or read book The Big Fat Truth written by J.D. Roth and published by Simon and Schuster. This book was released on 2016-04-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up. Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind. No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts, The Big Fat Truth includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.

Download or read book The Art of Healthy Living written by Denise Kelly and published by John Wiley & Sons. This book was released on 2020-08-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive

Download or read book It s Not Rocket Science written by Dave Anderson and published by John Wiley & Sons. This book was released on 2015-10-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop chasing hot trends and start driving real growth It's Not Rocket Science blasts through the trends and false promises permeating the business world to help you and your company get back to basics and get things done. Why doggedly pursue the "next big thing" when the most effective drivers of growth are right under your nose? This book asserts that you've already heard, been taught, and know well the key fundamentals that spell business success, and presents a compelling, four strategy blueprint for returning your business culture and strategies to a rock solid foundation of execution excellence. Each chapter opens with The Challenge, which outlines a current condition that exists due to a departure from common sense behaviors, and tasks you with following the appropriate execution principles to get your business on the right track. After a thorough explanation of "what" and "why," each chapter gives you the actionable "how" so you can implement these valuable steps and master the art of execution in your organization. Shifting sands do not make for a sustainable structure. If your organization is to be robust and strong enough to weather any storm, the strength must come from the very core; the ability for each member of your team to execute daily and effectively towards your organization's most compelling goals. Frankly, the last things most organizations need is another goal they'll miss because they can't execute well. This book reminds you of the four timeless execution methods and strategies that have proven themselves over centuries, and shows you how they are implemented in today's business environment. Get the leaders right Get the culture right Get the people right Get the process right Today's flash in the pan may be superficially intriguing, but is it really that much different from yesterday's "hot tip"? Fundamentals are fundamental for a reason, and It's Not Rocket Science is the common sense guide to putting away flavor-of-the-month toys and getting down to business.

Download or read book Superior written by Rusty Komori and published by Blackstone Publishing. This book was released on 2024-05-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to elevate your game with Superior: Creating a Superior Culture of Excellence, a special edition hardcover that combines the unparalleled wisdom of Rusty Komori’s acclaimed works: Beyond the Lines and Beyond the Game, each a standalone marvel in its own right. Rusty Komori masterfully fuses the essence of these two groundbreaking books while preserving their individual spirits, delivering the best of both worlds in one extraordinary read. Beyond the Lines delves into the intricate challenges of positive problem-solving, offering a time-tested game plan for any leader in pursuit of sustainable success. Beyond the Game takes this foundational wisdom to the next level, providing a versatile toolbox for leaders eager to enhance their team dynamics. By threading the fabric of these two seminal works into Superior: Creating a Superior Culture of Excellence, readers will reap the unparalleled benefit of both—a true one-two punch of leadership acumen. Drawing upon his 22 years of championship-winning tennis coaching, Rusty Komori brings the text to life with vivid examples and compelling stories designed to shape you into the best possible coach or leader within your team or organization. Superior emphasizes the game-changing impact of honing in on the right objectives and cultivating an overwhelmingly positive attitude—not just as a leader, but as an individual committed to personal growth. Building upon these fundamentals, Komori introduces the notion of superior disciplined details and culture—a level above the basics—that possess the potential to genuinely set your leadership style apart. Here, expectations are not merely met but surpassed, giving way to a competitive drive that naturally ascends and establishes new benchmarks. This transformative echo parallels Rusty’s own journey, emphasizing the universal applicability of these principles across an array of diverse domains. The book unveils Rusty’s unique methods, including the Three Cs of Leadership: Choices, Communication, and Culture, along with the Six Keys for Peak Performance. His insights are organized into five transformative sections, complemented by 50 thought-provoking assessment questions designed to amplify your leadership abilities. Whether you’re steering a nimble team in a startup or overseeing a large corporate ensemble, Superior equips you with the tools and techniques needed to elevate your ‘A-game.’ At its core, Superior: Creating a Superior Culture of Excellence serves as a proven, comprehensive guide for cultivating a high-performance culture rooted in disciplined details and an insatiable appetite for excellence. Seize this opportunity to gain game-changing, actionable insights from one of the most successful coaches in sports history, and prepare yourself to craft a culture that not only performs but surpasses every obstacle in its path.

Download or read book The T Car written by Dr. Kenneth E. Duffie and published by Trafford Publishing. This book was released on 2014-05-08 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last! Until now, you have never been given a plain-and-simple, easy-to-use formula for success. Youve always found long drawn out, detailed, multiple-step procedure books with long technical dissertations on how to be successful. Well, now you have a short, comprehensive, easy-to-read simple formula thats as easy as 1, 2, 3, and then you get results; the achievements of your dreams and goals. The T-Car is rare because of its simplicity and ease, but yet it is so powerful and effective. The T-Car booklet will make you aware of the hazards you will have to overcome to get started, and then it provides you with the tools you will need to keep going and get results. The T-Car booklet also reinforces itself from beginning to end so that you come away with the confidence and motivation needed to achieve your dreams and goals. So get started! Jump into the T-Car, watch your dreams and goals come to life, and enjoy the ride.

Download or read book Digital Leadership written by Eric Sheninger and published by Corwin Press. This book was released on 2019-04-03 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead for efficacy in these disruptive times! Just as the digital landscape is constantly evolving, the second edition of Digital Leadership moves past trends and fads to focus on the essence of leading innovative change in education now and in the future. As society and technology evolve at what seems a dizzying pace, the demands on leaders are changing as well. With a greater emphasis on leadership dispositions, this revamped edition also features New structure and organization emphasizing the interconnectivity of the Pillars of Digital Leadership to drive sustainable change Innovative strategies and leadership practices that enhance school culture and drive learning improvement Updated vignettes from digital leaders who have successfully implemented the included strategies New online resources, informative graphics, and end of chapter guiding questions Now is the time to embrace innovation, technology, and flexibility to create a learning culture that provides students with 21st century critical competencies!

Download or read book Making Babies written by Jason Jackson N.D. and published by Balboa Press. This book was released on 2021-02-10 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKING BABIES THE MUST-HAVE BOOK FOR REPRODUCTIVE ISSUES -Making Babies is a thorough and comprehensive compilation of up-to-date scientific research, blended with a wealth of informative, empirical practical knowledge, and is packed full of relevant self-help information that has something to suit everyone. This book has been combined to offer you a 'warts and all' overview of both the medical approach to reproductive dysfunctions and the effective benefits that holistic, natural medicines and conventional, orthodox medicine can have on influencing your reproductive health, general wellbeing and gender selection. -Making Babies is an easy-to-read guide that covers in-depth descriptions of all the major medical and complementart therapies from acupuncture, diet, clinical nutrition, herbal medicine, homeopathy, medically assisted technology, surgical procedures, IVF, prescription medications and much more. This book is essential reading that will assist in preparing and educating you on the various causal factors, medical conditions and all the very latest in treatment protocols from both medicine and complementary natural medicine. -Some of the topics covered include: Endometriosis, miscarriage prevention, PCOS, PMS, fibroids, menstrual dysfunction, hormone imbalances, male reproductive disorders, detoxification, general wellbeing, stress management, relationship dynamics, pregnancy support, and fertility boosting techniques. Learn of new and traditional methods that available today that can improve both you and your partner's pre-and post-conception health care, optimise fertility success and influence the future generational health of your offspring. Making Babies is an invaluable guide that can assist you to resolve your reproductive problems and help you manage your way through the complexities of the infertility maze.

Download or read book The Asset Mindset written by Daniel Fielding and published by Simon and Schuster. This book was released on 2023-09-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring personal development book that “can change your life” (Pete Hegseth, New York Times bestselling author and cohost of Fox & Friends) and help you obtain elite levels of success, from former Special Forces Green Beret Daniel Fielding. Thought-provoking, engaging, and accessible, The Asset Mindset effortlessly delivers twelve chapters of self-awareness, self-manifestation, and personal development, helping you to: -Discover and change any negative mindsets and behaviors that prevent you from achieving success. -Build a mindset you will be proud to live with and start creating positive changes today. -Turn yourself into an elite level asset, the kind that overcomes any obstacle that life may throw at you. Take ownership of your life and effectively pursue your goals as never before with this ultimate guidebook that is the key for “today’s pursuit for success” (Ray “Cash” Care, Navy SEAL veteran).

Download or read book Heart Mind of a Leader Creating Your Own Path in Life Through Continuous Learning Self Discovery and Genuine Leadership written by Alex E Kheyson and published by Lulu.com. This book was released on 2019-02-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is compilation of over 150 my best blog articles have written with one goal in mind - to deconstruct the art of personal and professional growth, development, and, of course, leadership. In this book I am sharing my passion, and many years of trial and error, success and failure, based on my personal and professional experience, knowledge, and training. If you have ever experienced a fear of failure, low self-esteem, confidence overpowered by fear, lack of motivation, feeling of being stuck with no opportunity to grow, strong desire to change your present and create a better future for yourself and those around you but not sure how, strong desire to improve but unclear of steps to take, then this book is for you. Begin re-discovering new you - confident, determined, and ready to overcome any obstacle and fear on your path, while pursuing your goals and lifetime dreams today

Download or read book The Fringe Hours written by Jessica N. Turner and published by Revell. This book was released on 2015-02-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--The Fringe Hours is ideal for both individuals and small group use.

Download or read book A to Z of Scale Your Start up written by Mihir Prajapati and published by Mihir Prajapati. This book was released on 2021-03-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a large vision for your start-up, this eBook will provide you the right direction. Today, entrepreneurs and solopreneurs are running without any direction due to which businesses die even before they are started. About 95% of the start-ups fail in India within the first year of operations. 1.How to generate cash flow? •This eBook will help you in generating cash flow for your business. •You receive the advance customer payment and you scale your business out of this cash. 2.How to scale up your start-up? 3.How to bring Innovation in the business model? 4.How to bring innovation in strategy? 5.How to bring innovation in management? •How to create a J curve by innovation in business management? 6.Project management skills •How to develop project management skills? •How to handle special projects? 7.Network effects growth 8.High gross margins growth 9.Distribution growth 10.Market size growth 11.14 Channels to acquire new customers 12.Tools and technology 13.Mergers & acquisitions •Why did Walmart acquire Flipkart? •Why did Facebook acquire WhatsApp? •How can you scale your business through mergers & acquisitions? 14.Numbers & metrics Anything that cannot be measured in numbers cannot benefit because you will not know how to control things. 15.Create a monopoly •How to create a monopoly like Reliance Jio? •When Reliance Jio entered the market, Airtel, Vodafone, and Idea all faced a huge problem. •Even Aircel was shutdown. •You can create a monopoly for your small shop in your area. You will find your answers along with various business models: •If you run a utensils shop or a cloth shop, beauty salon •If you are a solopreneur who wants to scale a consulting business •If you want to teach lakhs of students When you have the strength to do something big, why to satisfy with small work? You should see all the chapter because every second of yours is precious. Generation of cash flow for your business involves receiving the advance customer payment that will help in scaling your business out of this cash. You should bring innovation in various areas such as business model, strategy, and management. Developing the project management skills helps in handling the special projects efficiently. You should ensure your business growth in network, high gross margins, distribution growth, and market size growth. Bring innovation in your business model Develop your project management skills Generate cash flow for your business Work on numbers & metrics for controlling things.