Download or read book Ice and Cold Water Safety written by and published by . This book was released on 2013 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cold Water Diving written by John N. Heine and published by Best Publishing Company. This book was released on 1996 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Cold Water Safety and Survival written by Marian Allen and published by . This book was released on 2002 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curriculum and activities for grades 3-12.
Download or read book Extreme Sea Kayaking written by Eric Soares and published by International Marine/Ragged Mountain Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sea kayaking in surf and along rocky coastlines in extreme weather conditions. Anecdotes and photographs of spectacular situations are included.
Download or read book Handbook on Drowning written by Joost J.L.M. Bierens and published by Springer Science & Business Media. This book was released on 2006-02-08 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique resource that addresses the global problem of drowning victims from an international perspective All contributors to this book are associated with Intensive Care Medicine which is a highly ISI rated Springer society journal
Download or read book Handbook of Offshore Helicopter Transport Safety written by Michael J. Taber and published by Woodhead Publishing. This book was released on 2015-10-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Offshore Helicopter Transport Safety: Essentials of Underwater Egress and Survival provides a comprehensive look at the issues and concerns facing offshore helicopter transport. The book offers guidance for offshore helicopter operators, survival instructors, and the global offshore workforce, including discussions of safety management systems, safety briefings, survival equipment, underwater egress training, water impact/ditching statistics, and search and rescue. Each area of interest details pertinent information spanning approximately 30 years of offshore operations. Early sections discuss helicopter transport safety, safety regulations, and standards, while subsequent chapters cover Helicopter Underwater Escape Training (HUET) programs and their development and training, followed by final chapters on the effects of HUET, Emergency Breathing Systems (EBS), and Helicopter Transportation Suit (HTS). Presents Helicopter Underwater Escape Training (HUET), requirements for physical fidelity, contextual interference, and retention of skills Details the current understanding of breath-holding and cardiac response in cold environments Discusses stress, executive functioning, and performance in extreme situations Covers current standards of emergency breathing systems and next to skin clothing following egress from a ditched helicopter in cold water Includes the most up-to-date water impact/ditching statistics with a focus on human tolerances and survivability
Download or read book GLOBAL HANDBOOK ON FOOD AND WATER SAFETY written by Sonia Y. De Leon and published by Charles C Thomas Publisher. This book was released on 2003-01-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical reference on food and water safety that will be useful for food managers, trainers/educators, food handlers, and consumers worldwide. The first two chapters emphasize the importance of food and water safety on health and life maintenance. Each chapter has an introductory paragraph that states the objective and scope of the chapter text. Definitions of useful terms, tables, and illustrations serve to make the key points better understood and easier to remember. Review questions at the end of each chapter enhance the learning experience, and the chapter references will give the reader a chance to delve into areas of interest for further information. A very unique feature of this book is the segment on foodborne disease outbreaks. A selection of fifty cases are presented that provide important learning tools for problem-solving and evaluating foodborne illnesses. Water safety is explained in great detail, whether it is used for drinking and cooking or in recreational water facilities. Numerous examples of etiologic agents that cause illness from contaminated food and water are discussed. Guidelines to supply safe food and water for emergencies that include preparedness in case of bioterrorism, power outage, floods, hurricanes, and other disasters are given. Practical guidelines about food and water safety when handling foods throughout the food chain are explored in each chapter. In addition, a glossary of terms commonly used in food and water safety, with cross-references to the chapter contents, is included. In light of global trade and increasing cultural diversity in food consumption, this book also deals with challenges for the future to ensure a safe water and food supply.
Download or read book Swimming and Water Safety written by Canadian Red Cross Society and published by St. Louis, Mo. ; Toronto : Mosby Lifeline. This book was released on 1995 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history and techniques of swimming and diving, safety rescue techniques, and skills for a variety of aquatic activities.
Download or read book The Science of Beach Lifeguarding written by Mike Tipton and published by CRC Press. This book was released on 2018-09-03 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Health Organization’s recently published Global Report on Drowning found that drowning is the third leading cause of unintentional injury death worldwide—making the information presented in this new book an important part of the global effort to reduce this health risk. Written by leading researchers and academics from around the world, The Science of Beach Lifeguarding focuses on the scientific evidence that underpins what is taught to and practised by beach lifeguards. It is the first book to pull together all the different areas involved in beach lifeguarding and evaluate their evidence base. An accessible and informative reference underpinned by the best current research, the book’s key themes cover the context of beach lifeguarding, the physical environment in which lifeguards work, medical aspects, practical lifeguarding techniques, physiological standards for lifeguards, safety education, and future developments in beach lifeguarding. The book presents groundbreaking work quantifying the scientific rationale behind a universally accepted fitness standard. It supplies an in-depth examination of the risks and hazards associated with the beach environment, including rip currents and cold water immersion. The book includes a state-of-the-art review of drowning and a comprehensive chapter on first aid. Detailing the recently announced 2015 European Resuscitation Council Guidelines, this book is a must-have for beach lifeguards, beach lifeguard managers, search and rescue personnel, paramedics, sports scientists, health and safety practitioners, and occupational health practitioners.
Download or read book Man in Cold Water written by University of Victoria. Department of Biology and published by . This book was released on 1975 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Chest Freezer Cold Plunge DIY Guide written by John Richter and published by . This book was released on 2019-10-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular cold-water immersion can improve your physical health and emotional well-being. Whether you are an elite athlete, a bio-hacker, a health and fitness enthusiast, or someone who is trying to reboot your immune system, cold water might be the missing piece to enhance your results. However, if you live in a warm climate, what options do you have? Cold showers are a good place to start, but do not provide consistent temperatures year-round, and most people find them to be uncomfortable at best. Buying and hauling ice gets expensive and takes a lot of time. Cryotherapy chambers are inconvenient and expensive. Commercially built cold plunges can cost several thousand - or tens of thousands - of dollars. So, what is a great solution for the average person? Convert a chest freezer into a cold plunge! However, chest freezers are not meant to hold water. Creating a personal cold plunge from a chest freezer is fraught with potential problems and missteps. If you don't set it up correctly, you can damage or break your chest freezer, waste hundreds of dollars and countless hours of time, or worse, injure yourself. After two years of research and modifications and helping more than 1,500 people from 72 countries in a private online group, John Richter has created a guide book that helps you convert a chest freezer into a cold plunge while avoiding costly mistakes and frustration. The Ultimate Chest Freezer Cold Plunge DIY Guide helps you: - Select the best chest freezer - Design options for various budgets - Prevent rust and other damage- Choose equipment for easy use and maintenance- Keep your water clean- with or without chemicals- Be safe- Set the optimal temperature- Create a cold-water practice- Find the best training- Avoid costly mistakes- And much more Each chapter is easy to read and offers step-by-step directions. The book includes a buyer's guide, setup checklist, and a FAQ that answers more than 50 questions. This book is a must-have for professional athletes, students of the Wim Hof Method, followers of Dr. Jack Kruze, and anyone else who wants to take the benefits of cold training to the next level.
Download or read book Cold Water Survival a Brief Presentation on Cold Water Safety written by Canadian Red Cross Society and published by . This book was released on 1981* with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Water Safety written by Ben Rayner and published by iUniverse. This book was released on 2017-08-22 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Centers for Disease Control, drowning is the leading cause of accidental death in children under fourteen years of age, and it also ranks among the top causes of death for young men in their teens and twenties. The good news is that many of these tragedies can be prevented. Ben Rayner relies on his vast experience as a water safety expert to share valuable information that will help water lovers not only avoid an emergency, but also learn to rely on a set of skills to survive should a life and death emergency become unavoidable. In his comprehensive guidebook, Rayner details how to stay safe, from the backyard pool to the open ocean. Learn how to avoid and survive, cold water immersion, why the help position is the most important water emergency survival skill, the proper use of safety equipment, the dangers of rip currents and swift water, boating safety rules, and the reasons why some victims live and others dont. Water Safety shares proven guidance tailored for both novice and seasoned water lovers that teaches how to apply practical skills to prevent and survive water emergencies.
Download or read book White Water Safety and Rescue written by Franco Ferrero and published by Pesda Press. This book was released on 2006 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: White water safety and rescue for canoeists, kayakers and rafters. A completely revised new edition now in full colour throughout. You can find presentation resources of the photos and illustrations below. The writing of this book started when I tried to put some notes together as course notes for the safety and rescue courses I was running at Plas y Brenin. It soon became clear what a huge topic it is and in sheer frustration I explained to a friend that I would have to write a book to cover it properly. His answer was, "Why don't you?" This is the result. I hope you find it enjoyable and informative. What's new in the 2nd Edition? Full colour and new photos throughout. The text has been completely revised and numerous small but significant improvements have been made. The principles of safety and rescue have been unified and the mneumonic CLAP adopted. This is to make it easier to remember them and fall in line with current practice in the teaching of white water safety. The rescue section has been reorganized to fit in more closely with the TRTTG 'low to high risk' model. The rafting sections have been completely rewritten by Geraint Rowlands. The chapter 'Planning a Descent' has been extended to cover factors to be considered when travelling abroad. One-handed signals as used by Paul O'Sullivan in his chapter in the BCU Canoe and Kayak Handbook have been adopted.
Download or read book Man in Cold Water written by John S. Hayward and published by . This book was released on 1979* with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ice and Refrigeration written by and published by . This book was released on 1895 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
