Download or read book Alone Time written by Sybil Geldart and published by Simon and Schuster. This book was released on 2024-06-11 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, case studies, and research to help you live well despite an ever-changing world. Taking time on your own allows you to take a slower, more deliberate pace and explore inner strengths, set goals and overcome problems. Practicing solitude is an age-old part of Eastern traditions of health and well-being, and ensuring some personal space and time alone – when self-initiated – will help you live a more fulfilled life. In Alone Time, Dr. Geldart shows how solitude allows us time for self-reflection, to gain self-knowledge, and to seek a better understanding of others. Perfect for all life stages, from school-leavers and young professionals on, Alone Time includes tips, advice and exercises to help boost mental health and attain that elusive work–life balance. Dr. Geldart also shows how voluntary distancing has numerous benefits in life – from work and study to overcoming stress and anxiety, and, most of all, in being emotionally healthy and inspired to work towards a healthy and happy future.

Download or read book Fragments gathered up that none may be lost By Sir Francis Palgrave written by Sir Francis Palgrave and published by . This book was released on 1854 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

Download or read book The Lancet written by and published by . This book was released on 1911 with total page 1802 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Coronavirus Disease COVID 19 Psychological and Behavioral Consequences of Confinement on Physical Activity Sedentarism and Rehabilitation written by Pedro L. Almeida and published by Frontiers Media SA. This book was released on 2022-04-22 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Practical Wedding written by Meg Keene and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the popular website APracticalWedding.com and A Practical Wedding Planner, A Practical Wedding helps you sort through the basics to create the wedding you want -- without going broke or crazy in the process. After all, what really matters on your wedding day is not so much how it looked as how it felt. In this refreshing guide, expert Meg Keene shares her secrets to planning a beautiful celebration that reflects your taste and your relationship. You'll discover: The real purpose of engagement (hint: it's not just about the planning) How to pinpoint what matters most to you and your partner DIY-ing your wedding: brilliant or crazy? How to communicate decisions to your family Why that color-coded spreadsheet is actually worth it Wedding Zen can be yours. Meg walks you through everything from choosing a venue to writing vows, complete with stories and advice from women who have been in the trenches: the Team Practical brides. So here's to the joyful wedding, the sensible wedding, the unbelievably fun wedding! A Practical Wedding is your complete guide to getting married with grace.

Download or read book The Packages written by and published by . This book was released on 1908 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Cuban Missile Crisis 1962 written by and published by . This book was released on 1990 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Service and Regulatory Announcements written by United States. Bureau of Chemistry and published by . This book was released on 1941 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Drunkcow Landmines written by Daryl Meakes and published by Infinity Publishing. This book was released on 2004-11 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drunkcow landmines are wickedly-unusual-but-oddly-believable stories that have been passed along by someone who believes the story to have happened to a friend of a friend.

Download or read book Syren and Shipping Illustrated written by and published by . This book was released on 1928 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pacific Rural Press written by and published by . This book was released on 1909 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of Education written by and published by . This book was released on 1893 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Museum of Foreign Literature Science and Art written by and published by . This book was released on 1841 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1965 with total page 1310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Download or read book American Lumberman written by and published by . This book was released on 1914 with total page 1604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Service and Regulatory Announcements written by United States. Plant Pest Control Division and published by . This book was released on 1935 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: