Download or read book I Shouldn t Feel This Way written by Alison Cook, PhD and published by Thomas Nelson. This book was released on 2024-05-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.
Download or read book I Shouldn t Feel This Way written by Mina Alexia and published by . This book was released on 2023-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The line between right and wrong has never been so blurred, but the heart wants what it wants. He was attractive. He was too good to be real. He made me feel things I shouldn't feel.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Download or read book You Mean I Don t Have to Feel This Way written by Colette Dowling and published by Bantam. This book was released on 1993-05-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A down-to-earth, hopeful, useful--and, from the point of view of this 'recovered' depressive--accurate account of how to treat depression."--Mike Wallace, 60 Minutes. Colette Dowling watched depression destroy her husband's life and leap to the next generation to nearly destroy her daughter's--until dramatic help was found. Now her ground-breaking book offer the same lifesaving help to the millions who still suffer depression and related disorders--which include panic, anxiety, phobias, PMS, alcohol and drug abuse, bulimia, migraine, and obesity. You Mean I Don't Have To Feel This Way? documents the latest research that links depression and related disorders to a physical cause and shows why willpower, understanding, and psychotherapy so often fail to work. It explains the state-of-the-art medical treatments that can bring about dramatic improvement--and often full recovery--within weeks. This important book includes: startling new links between eating disorders, addiction, and depression. How to recognize the symptoms of depression and anxiety disorders. Vital information about new treatments for depressed children and adolescents. A guide to breakthrough drugs for treating mood, anxiety, and eating disorders. The newest research on the use of antidepressants to prevent substance-abuse relapse. How to find expert help and evaluate the treatment you are given. Upbeat, filled with hope and warmth, Colette Dowling's book will change minds and save lives.
Download or read book It s okay to feel this way written by Sara Biviano and published by . This book was released on 2024-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child names and describes the various feelings she experiences and shows it is okay to feel them.
Download or read book Feel Your Way Through written by Kelsea Ballerini and published by Ballantine Books. This book was released on 2021-11-16 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The personal and poignant debut poetry collection from the award-winning singer, songwriter, and producer revolves around the emotions, struggles, and experiences of finding your voice and confidence as a woman. “I’ve realized that some feelings can’t be turned into a song . . . so I’ve started writing poems. Just like my songs, they are personal and honest. Just like my songs, they have hooks and rhymes. Just like my songs, they talk about what it’s like to be twenty-something trying to navigate a wildly beautiful and broken world.” Deeply emotional and candid, Feel Your Way Through explores the challenges and celebrates the experiences faced by Kelsea Ballerini as she navigates the twists and turns of growing into a woman today. In this book of original poetry, Ballerini addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. Her poems speak to the often harsh, and sometimes beautiful, onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Ballerini’s artistry and talent.
Download or read book The Way I Feel written by and published by Parenting Press, Inc.. This book was released on 2005 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our most popular children's book, now with 1.2 million copies in print. Praised by parents, who say it's especially valuable when getting children to talk about the day's triumphs and troubles, and by professionals, who use it in pediatric clinics and with the developmentally disabled and emotionally troubled. Janan Cain's kids ooze anger and bounce with excitement as they teach the words for emotions. This award-winning, full-color book comes in two editions.
Download or read book I Shouldn t Love This Way written by Mina Alexia and published by . This book was released on 2014-03-03 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has never been more complicated for Aria Hunter. Moving from New York to California was supposed to bring her closer to her father, and it had... in all the wrong ways. Being separated from him at birth had damaged any hope for an appropriate relationship to grow. Now at eighteen, she is lost, confused, and more in love with the man who had rescued her from Hell. He came to her as a fallen angel in disguise, but even angels fall from grace. Noah Hunter is a devastatingly handsome cutthroat lawyer with the darkest past. As a man of the law, he is fully aware that the nature of his relationship with Aria is wrong. As he continues his therapy, he finds himself in purgatory and refuses to drag her to Hell with him. In "I Shouldn't Love This Way," the steaming sequel to the successful debut novel, "I Shouldn't Feel This Way," Mina Alexia masterfully weaves the most complicated love story that will touch the hearts of her readers, break them into pieces, and put them back together again.
Download or read book What to Do When You Feel Like Hitting written by Cara Goodwin PhD and published by Sourcebooks, Inc.. This book was released on 2021-06-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Download or read book An Enemy s Funeral written by Lorraine Ducksworth-Rogers and published by Xlibris Corporation. This book was released on 2010-02-16 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sidney family is not shocked to hear the news about JJ. JJ (James Earl Sidney Jr.) is Satan on Earth in the flesh. For years, he has roamed the streets of New Orleans, creating enemies. His bad reputation is his power and prestige. He finally meets his match when he crosses the wrong friend. Meanwhile, after years of humiliating others, he decides that he has a change of heart. But, is he too late? JJ soon finds God and through Him, saves many lives as he realizes that ?no man is an island of his own?.
Download or read book Railway Signal written by and published by . This book was released on 1889 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Carry s Confession written by Frederick William Robinson and published by BoD – Books on Demand. This book was released on 2022-03-15 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1865.
Download or read book Chains of Darkness written by Caris Roane and published by Macmillan + ORM. This book was released on 2014-07-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A VAMPIRE BOUND For countless days and nights, the vampire Lucian has been chained, starved, and tortured in a Himalayan cavern. Prisoner and pawn of his powerful Ancestral father, Lucian has all but given up any hope of escape. Until a beautiful stranger risks her life to save him... A WOMAN SET FREE Two years ago, Claire and her friend Zoey were kidnapped by vampires and sold as human slaves. Claire managed to escape, tracking her missing friend through the vampire underworld—and stumbling upon the only man who could help her. A dangerously captivating vampire in chains... A LOVE EVERLASTINGBinding herself to a creature she doesn't trust, Claire frees the vampire from his nightmare prison. But now he needs Claire's blood and body to regain his strength. To defeat his father. And to sustain his deepest, darkest needs. Can Claire give herself to this seductive creature...without becoming a slave to desire? Chains of Darkness is the third Men in Chains novel by Caris Roane.
Download or read book The Century Illustrated Monthly Magazine written by and published by . This book was released on 1898 with total page 1070 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wisconsin Agriculturist written by and published by . This book was released on 1907 with total page 1168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Don t Talk Back To Your Vampire written by Michele Bardsley and published by Penguin. This book was released on 2007-07-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single mom gets a tasty bite of undead romance in the second novel in the Broken Heart series. Ever since a master vampire became possessed and bit a bunch of parents, the town of Broken Heart, Oklahoma, has catered to those of us who don’t rise until sunset—even if that means PTA meetings at midnight. As for me, Eva LeRoy, town librarian and single mother to a teenage daughter, I’m pretty much used to being “vampified.” You can’t beat the great side effects: no crow’s-feet or cellulite! But books still make my undead heart beat—and, strangely enough, so does Lorćan the Loner. My mama always told me everyone deserves a second chance. Still, it’s one thing to deal with the usual undead hassles: rival vamps, rambunctious kids adjusting to night school, and my daughter’s new boyfriend, who’s a vampire hunter, for heaven’s sake. It’s quite another to fall for the vampire who killed you...
