Download or read book Zak George s Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Download or read book Spoon Fed written by Tim Spector and published by Random House. This book was released on 2020-08-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian * Tim Spector's new book Food for Life: Your Guide to the New Science of Eating Well is out in paperback 4th January 2024*

Download or read book Epic Fails written by Memes Lad and published by Memes Lad. This book was released on 2018-05-01 with total page 3231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to this awesome collection of epic fails and funny memes! OVER 2000 PAGES!!! Check out these crazy fools, you won't believe your eyes!

Download or read book Forever and Always My Love written by Renee Barton and published by Page Publishing Inc. This book was released on 2022-09-14 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: With having the love of her life back, how will Renee deal with all the new changes and challenges that have followed along with it? Her world has been completely changed within the blink of an eye more than once, and she has been finding out more about her own self as time goes by. So many unanswered questions just keep piling up because how in the world did she become the beast that she is, and why have the gods chosen her out of everyone in the world to be this special someone? How will she explain her youthfulness to her mortal family while they grow older and she doesn't? It's a struggle that she must deal with on a daily basis because the answers to all these questions, and many more, haven't been revealed just yet! The saga continues, and the only way to find out what happens next is to keep reading!

Download or read book Jane Brody s Nutrition Book written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1981 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition emphasizing good eating habits to preserve good health.

Download or read book The Complete Guide to Overcoming Eating Disorders Perfectionism and Low Self Esteem ebook bundle written by Christopher Freeman and published by Robinson. This book was released on 2013-01-17 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones

Download or read book The Complete Overcoming Series written by Peter Cooper and published by Robinson. This book was released on 2012-11-01 with total page 5010 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit

Download or read book The First Year Type 2 Diabetes written by Gretchen Becker and published by Da Capo Lifelong Books. This book was released on 2015-10-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.

Download or read book How to Raise an Intuitive Eater written by Sumner Brooks and published by St. Martin's Essentials. This book was released on 2022-01-04 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the predictable and well-researched impact that dieting has on adults. Weight cycling, low self-esteem, deviations from normal growth, and eating disorders are just some of the negative health effects children can experience from the fear-based approach to food and eating that has become the norm in our culture. Sumner Brooks and Amee Severson believe that parents want the best for their kids and know a parent’s job is to make them feel safe in the world and their bodies. They want them to grow up to be competent, healthy eaters, living their best lives in the bodies they were born to have. Intuitive Eating is more talked about than ever, and the time is now to make sure parents truly understand what it means to raise an intuitive eater. With a compassionate and relatable voice, How to Raise an Intuitive Eater is the only book of its kind to teach parents what they need to know to improve health, happiness, and wellbeing for the littlest among us.

Download or read book Sashenka written by Simon Sebag Montefiore and published by Simon and Schuster. This book was released on 2008-11-11 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Doctor Zhivago and Sophie's Choice, a sweeping epic of Russia from the last days of the Tsars to today's age of oligarchs -- by the prizewinning author of Young Stalin. Winter 1916: St. Petersburg, Russia, is on the brink of revolution. Outside the Smolny Institute for Noble Girls, an English governess is waiting for her young charge to be released from school. But so are the Tsar's secret police... Beautiful and headstrong, Sashenka Zeitlin is just sixteen. As her mother parties with Rasputin and their dissolute friends, Sashenka slips into the frozen night to play her part in a dangerous game of conspiracy and seduction. Twenty years on, Sashenka is married to a powerful, rising Red leader with whom she has two children. Around her people are disappearing, while in the secret world of the elite her own family is safe. But she's about to embark on a forbidden love affair that will have devastating consequences. Sashenka's story lies hidden for half a century, until a young historian goes deep into Stalin's private archives and uncovers a heartbreaking tale of betrayal and redemption, savage cruelty and unexpected heroism -- and one woman forced to make an unbearable choice.

Download or read book Work Fuel written by Colette Heneghan and published by Icon Books. This book was released on 2019-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know the benefits of healthy eating, but in practice, it's often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there's just not enough time to be fussy – what you eat often takes a backseat. But what if that didn't have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn't fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bestselling Productivity Ninja series, Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat.

Download or read book Bitsy and the Mystery at Hilton Head Island written by Vonda Skinner Skelton and published by The Overmountain Press. This book was released on 2007-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twelve-year-old tomboy Bitsy travels to Hilton Head Island, South Carolina, where she expects sun, fun, and a baseball trophy, but as usual, things never quite work out as she expects. It's bad enough that she has to move in with strangers and that her baseball glove is missing, but the problems don't end there—Bitsy and her new friends, Cole and Mallory, discover a loggerhead turtle thief is on the loose. The robber could be right under their noses. As Bitsy tracks down a criminal and tries to lead her team to victory, she begins to learn the truth about lies.

Download or read book Federal Trade Commission Decisions written by United States. Federal Trade Commission and published by . This book was released on 1998 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Eat Clean Stay Lean The Diet written by The Editors of Prevention and published by Rodale. This book was released on 2016-12-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easiest way to get slim, healthy, and happy: clean eating You've seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat--without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine's Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating--instead of counting calories, going carb-free, or adopting restrictive habits--to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier--and more rewarding--than ever before.

Download or read book Women Wellbeing and the Ethics of Domesticity in an Odia Hindu Temple Town written by Usha Menon and published by Springer Science & Business Media. This book was released on 2013-03-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a detailed ethnography of traditional, predominantly upper-caste, sequestered Hindu women in the temple town of Bhubaneswar in Odisha, a state in eastern India. It elaborates on a distinctive paradigm of domesticity and explicates a particular model of human wellbeing among this category. Part of the growing literature in “third wave” or “multicultural feminism”, it seeks to broaden the parameters of feminist discourse by going beyond questions of individual liberty or gender equality to examine the potential for female empowerment that exists in the context of these women’s lives. Its aims are twofold: first, to represent these women in ways that they themselves would recognize; and, second, to interpret, rather than merely “translate”, the beliefs and practices of the temple town such that their underlying logic becomes readily accessible to readers, even those unfamiliar with the Hindu world.

Download or read book Refuel written by John La Puma and published by Harmony. This book was released on 2014 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen.

Download or read book Idol written by Kristen Callihan and published by Plain Jane Books. This book was released on 2016-06-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libby I found Killian drunk and sprawled out on my lawn like some lost prince. With the face of a god and the arrogance to match, the pest won’t leave. Sexy, charming, and just a little bit dirty, he’s slowly wearing me down, making me crave more. He could be mine if I dare to claim him. Problem is, the world thinks he’s theirs. How do you keep an idol when everyone is intent on taking him away? Killian As lead singer for the biggest rock band in the world, I lived a life of dreams. It all fell apart with one fateful decision. Now everything is in shambles. Until Liberty. She’s grouchy, a recluse —and kind of cute. Scratch that. When I get my hands on her, she is scorching hot and more addictive than all the fans who’ve screamed my name. The world is clamoring for me to get back on stage, but I’m not willing to leave her. I’ve got to find a way to coax the hermit from her shell and keep her with me. Because, with Libby, everything has changed. Everything.