Download or read book I See You Mara written by Josh Bartok and published by Simon and Schuster. This book was released on 2021-09-14 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Dr. Seuss were drawing on classical Buddhist texts for inspiration, this is what he’d write—with playful yet classic illustrations by the team behind I See You, Buddha, to which this book is a standalone companion. Destined to be classic, I See You, Mara! is a beautifully illustrated tale from the Buddhist sutras that will help kids learn how to better relate to their most difficult thoughts and feelings—including fear, self-doubt, and all kinds of insecurities. The story is told in the memorable and engaging rhyming verse in the tradition of Dr. Seuss and Shel Silverstein, and illustrated in a traditional and yet light-hearted style by the renowned and award-winning illustrator of I See You, Buddha! and Wisdom’s Illustrated Lotus Sutra, and many other books. Mara is a character from the Buddhist tradition who is the personification of the mind that causes suffering, also known as delusion. I See You, Mara! provides time-tested tools for dispelling the voice of fear, doubt, and inadequacy that arises for all of us.

Download or read book Nightly Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2007-11-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings the world over have always found the nighttime-and its attendant activities of sleeping, dreaming, and waking up-mysterious, mystical, and rich with meaning and metaphor. The name Buddha means the one who has awakened and enlightenment itself is often portrayed literarily as the luminous full moon, lighting our way through the blinding black of night. Nightly Wisdom goes deep into the wealth of Buddhist inspirations on these powerful topics: offering encouragement and clear teaching on lucid dreaming and Tibetan dream yoga, the art of extending one's meditation practice into the boundary-less world of dreamtime; gentle guidance on relaxing into restful sleep and awakening from the suffering dream of separateness; as well as poetry and prose whose sources span time and space from ancient Japan and the Buddha himself to some of the brightest lights of Buddhism today. A book unlike any other, Nightly Wisdom is designed to be placed on the bedside table and read last thing in the evening so that one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. Nightly Wisdom represents perhaps the first effort to bring all of these Buddhist inspirations together in one welcoming volume and is an ideal guide for anyone who has ever dreamed of waking up to the entirety of life or wondered how best to suffuse this wisdom into that third of our lives we all spend in bed.

Download or read book I See You Buddha written by Josh Bartok and published by Simon and Schuster. This book was released on 2020-11-17 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Dr. Seuss were drawing on classical Buddhist texts for inspiration, this is what he’d write—with playful yet traditional illustrations by the award-winning artist behind The Empty Pot, whose books have sold half a million copies. Destined to be a classic. An instant classic, this book will help children (and their parents) learn patience and to see the good in everyone—including themselves! It will also help children meet difficult circumstances, such as being sick, doing chores, and not getting everything they want—and help them overcome low self-esteem and negative self-talk. I See You, Buddha is based on a chapter in the Lotus Sutra, one of the most influential Buddhist texts worldwide—a classical scripture that has inspired a whole genre of works, especially in Japan, known as Lotus Literature. The Lotus Sutra teaches the way of the bodhisattva—a being engaged in compassionate, enlightened activity in the service of all—by offering examples of what this activity might look like in the world. One such model in the text is Bodhisattva Never Disrespectful (or Never Disparaging), who, despite troubling encounters with and even harsh treatment from others, bows down respectfully to everyone, recognizing their Buddha nature and honoring their own journeys along the bodhisattva path to enlightenment—whether they know they’re future buddhas or not!

Download or read book Malleable M ra written by Michael D. Nichols and published by State University of New York Press. This book was released on 2019-02-14 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 CHOICE Outstanding Academic Title This is the first book to examine the development of the figure of Māra, who appears across Buddhist traditions as a personification of death and desire. Portrayed as a combination of god and demon, Māra serves as a key antagonist to the Buddha, his followers, and Buddhist teaching in general. From ancient India to later Buddhist thought in East Asia to more recent representations in Western culture and media, Māra has been used to satirize Hindu divinities, taken the form of wrathful Tibetan gods, communicated psychoanalytic tropes, and appeared as a villain in episodes of Doctor Who. Michael D. Nichols details and surveys the historical transformations of the Māra figure and demonstrates how different Buddhist communities at different times have used this symbol to react to changing social and historical circumstances. Employing literary and cultural theory, Nichols argues that the representation of Māra closely parallels and reflects the social concerns and anxieties of the particular Buddhist community producing it.

Download or read book Daily Doses of Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2013-08-19 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.

Download or read book Living with the Devil written by Stephen Batchelor and published by Penguin. This book was released on 2005-06-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Batchelor's seminal work on humanity's struggle between good and evil In the national bestseller Living with the Devil, Batchelor traces the trajectory from the words of the Buddha and Christ, through the writings of Shantideva, Milton, and Pascal, to the poetry of Baudelaire, the fiction of Kafka, and the findings of modern physics and evolutionary biology to examine who we really are, and to rest in the uncertainty that we may never know. Like his previous bestseller, Buddhism without Beliefs, Living with the Devil is also an introduction to Buddhism that encourages readers to nourish their "buddha nature" and make peace with the devils that haunt human life. He tells a poetic and provocative tale about living with life's contradictions that will challenge you to live your life as an existence imbued with purpose, freedom, and compassion—rather than habitual self-interest and fear.

Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Download or read book Beyond the Ruby Veil written by Mara Fitzgerald and published by Little, Brown Books for Young Readers. This book was released on 2020-10-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark, queer YA fantasy that's perfect for fans of the Three Dark Crowns series. After Emanuela Ragno kills the one person in Occhia who can create water, she must find a way to save her city from dying of thirst. Emanuela Ragno always gets what she wants. With her daring mind and socialite schemes, she refuses to be the demure young lady everyone wants her to be. In her most ambitious move yet, she's about to marry Alessandro Morandi, her childhood best friend and the heir to the wealthiest house in Occhia. Emanuela doesn't care that she and her groom are both gay, because she doesn't want a love match. She wants power, and through Ale, she'll have it all. But Emanuela has a secret that could shatter her plans. In the city of Occhia, the only source of water is the watercrea, a mysterious being who uses magic to make water from blood. When their first bruise-like omen appears on their skin, all Occhians must surrender themselves to the watercrea to be drained of life. Everyone throughout history has given themselves up for the greater good. Everyone except Emanuela. She's kept the tiny omen on her hip out of sight for years. When the watercrea exposes Emanuela during her wedding ceremony and takes her to be sacrificed, Emanuela fights back . . . and kills her. Now Occhia has no one to make their water and no idea how to get more. In a race against time, Emanuela and Ale must travel through the mysterious, blood-red veil that surrounds their city to uncover the secrets of the watercrea's magic and find a way to save their people -- no matter what it takes.

Download or read book Destroying Mara Forever written by John Powers and published by Shambhala Publications. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking collection of essays on Buddhist ethics by some of the leading thinkers in the field. The reader is provided with engaging explorations of central issues in Buddhist ethics, insightful analyses of the ways Buddhist ethical principles are being applied today in both Asian and Western countries, and groundbreaking proposals about how Buddhist perspectives might inform debates on some of the core ethical issues of the modern world, including consumerism, globalization, environmental problems, war, ethnic conflict, and inter-religious tensions. The leading figure in identifying the field of Buddhist ethics and articulating some of its core issues is Professor Damien Keown of the University of London. This book brings together a group of eminent scholars who have all been influenced by Keown's work and who are also friends and close colleagues. The result is a wonderful volume for those who are struggling with practical issues of ethical concern. This will be a valuable resource in the study of ethics for years to come.

Download or read book The Dharma of Fashion written by Otto von Busch and published by Schiffer Publishing. This book was released on 2020-02-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our desires for fashion, our addiction to cheap clothes, our fixation on surface looks... can we find ways to make what we wear more positive? Here's a quirky, irreverent way to consider what's a more sustainable way to be with--and still enjoy--fashion. This little book shows that fashion isn't shallow, but connects us to the depths of existence. Especially today, fashion can tell us something about life, and this series of meditations and conversations between fashion "hacktivist" von Busch and Buddhist teacher Josh Korda shows how a Buddhist perspective on fashion can help us engage with clothes in wiser ways. It may seem a Buddhist approach to fashion would be about denying fashion and living an ascetic life in dull robes. However, Buddhism can teach us to be more present and take more pleasure in fashion. With practice and reflection, we can live a wiser life with the consumption of clothes. Includes "action exercises" to help put ideas into practice in your life and closet.

Download or read book Feeding Your Demons written by Tsultrim Allione and published by Hay House, Inc. This book was released on 2009-02-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.

Download or read book Awake Where You Are written by Martin Aylward and published by Simon and Schuster. This book was released on 2021-11-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present

Download or read book Mara Daughter of the Nile written by Eloise Jarvis McGraw and published by Penguin. This book was released on 2018-03-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a three-time Newbery Honoree and Edgar Award-winning author comes this compelling story of adventure, romance, and intrigue, set in ancient Egypt.

Download or read book Call Me By My True Names written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2022-11-08 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE THICH NHAT HANH POETRY COLLECTION: Over 50 inspiring poems from the world-renowned Zen monk, peace activist, and author of The Miracle of Mindfulness. “ . . . the antidote to our modern pain and sorrows. His books help me be more human, more me than I was before.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous Though he is best known for his groundbreaking and accessible works on applying mindfulness to everyday life, Thich Nhat Hanh is also a distinguished poet and Nobel Peace Prize nominee. This stunning poetry collection explores these lesser-known facets of Nhat Hanh’s life, revealing not only his path to becoming a Zen meditation teacher but his skill as a poet, his achievements as a peace activist, and his experiences as a young refugee. Through more than 50 poems spanning several decades, Nhat Hanh reveals the stories of his past—from his childhood in war-torn Vietnam to the beginnings of his own spiritual journey—and shares his ideas on how we can come together to create a more peaceful, compassionate world. Uplifting, insightful, and profound, Call Me By My True Names is at once an exquisite work of poetry and a portrait of one of the world’s greatest Zen masters and peacemakers.

Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Download or read book Beauty of the Broken written by Tawni Waters and published by Simon and Schuster. This book was released on 2014-09-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: As if her parents' heavy drinking and her father's abuse--which nearly killed her half-brother, Iggy--were not enough, fifteen-year-old Mara is caught kissing her girlfriend, Xylia, by the preacher's son and becomes terrified that her own life is at risk.