Download or read book I Run Napa Valley Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Napa Valley, Marathon Training Journal. 6
Download or read book I Run California International Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run California International, Marathon Training Journal. 6
Download or read book The Miles and Trials of a Marathon Goddess written by Julie Weiss and published by Tender Fire Books. This book was released on 2019-02-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in Santa Monica, California, Julie Weiss would do almost anything for love. She drank, she quit school, she stole-and she ended up a mother in her teens. Years later, overweight and depressed, she put one foot in front of another and found a new road beckoning.Running gave her the answers she was looking for. Julie's loving, larger-than-life father, her biggest critic during her wayward years, became her biggest fan as his now-fit and healthy daughter began to run marathons. When he died suddenly of pancreatic cancer, she decided to turn her new pursuit into a purpose and, in his memory, embarked on an incredible endeavor to raise money and hope in the fight against pancreatic cancer. In 2012-13, Julie-a/k/a, the Marathon Goddess-ran 52 marathons in 52 weeks. Along the way she was featured in a major documentary film, Spirit of the Marathon II, appeared on national television and attracted a passionate social media following, as she logged the miles of each of her 52 marathons in honor of individuals lost to or fighting pancreatic cancer, ultimately raising over a half million dollars for the cause. It's a story of resilience, perseverance, endurance-and romance: Julie's turbulent early life; the rekindling of a father's love extinguished too soon; her epic year travelling to far-flung races and places; not to mention her relationship with coach David Levine. After a rocky road, their underlying love emerged, culminating with a finish line marriage proposal. It all adds up to make "The Miles and Trials of a Marathon Goddess" a riveting, humorous, poignant and ultimately uplifting book, for runners and non-runners alike.
Download or read book The Trail Runner s Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
Download or read book Daily Run Journal 365 Runs 1 Journal written by Daily Run Journals Fitness Log and published by Createspace Independent Publishing Platform. This book was released on 2018-07-16 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to document 365 consecutive run days or simply your next 365 runs, this journal will help you track the distance, route, pace & time for each run. Use the extra space after each log to comment on your feelings before and after your runs, any memorable sights or experiences, your goals met, & the goals you are still working towards.
Download or read book I Run La Jolla Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run La Jolla, Marathon Training Journal. 6
Download or read book Run the Loop Marathon written by Marathon and published by . This book was released on 2018-08-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention elite marathon runners and weekend joggers: Here is the ultimate souvenir and journal. This softcover book of blank, college-rule pages provides three pages per week to record your year-long marathon training. Every runner, from elite speedsters to weekend joggers, gains an edge by recording their daily routes, times, mileage, eating regimen, weight maintenance, injuries and notes. And after your marathon, collect some autographs and record your memories of the race. Then you'll be all set to review your year's progress and set new goals to ratchet up your performance for next year and beyond.
Download or read book I Run Los Angeles Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Los Angeles, Marathon Training Journal. 6
Download or read book I Run Monterey Bay Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Monterey Bay, Marathon Training Journal. 6
Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
Download or read book I Run Portland Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Portland, Marathon Training Journal. 6
Download or read book I Run Cowtown Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Cowtown, Marathon Training Journal. 6
Download or read book I Run for Endurance written by Anthony R. Carver and published by Independently Published. This book was released on 2018-10-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run for Endurance, Marathon Training Journal. 6"X9" 120 blank lined pages in this journal that's so much more than a notebook. The perfect size for that person on the go. Veteran runners, first timers, and endurance athletes will use this journal to diary lessons learned, new goals, accomplishments, and action plans moving forward. Upgrade from the spiral notebook and bring along to group runs, strength training, speed workouts, or any other place you find inspiration. Click on the author's name for more great journal gifts. Also a fantastic gift if you're looking for a running diary, running journal, running notebook, or running logbook. This book is perfect for runners who train for 5K, 10K, Half-Marathon, Marathon, and Ultra Marathon races.
Download or read book I Run Glendale Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Glendale, Marathon Training Journal. 6
Download or read book I Run Santa Clarita Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Santa Clarita, Marathon Training Journal. 6
Download or read book I Run Great Aloha Marathon Training Journal written by Anthony R. Carver and published by Independently Published. This book was released on 2018-09-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run Great Aloha, Marathon Training Journal. 6
Download or read book I Run for the Hills written by Anthony R. Carver and published by Independently Published. This book was released on 2018-10-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Run for the Hills, Marathon Training Journal. 6"X9" 120 blank lined pages in this journal that's so much more than a notebook. The perfect size for that person on the go. Veteran runners, first timers, and endurance athletes will use this journal to diary lessons learned, new goals, accomplishments, and action plans moving forward. Upgrade from the spiral notebook and bring along to group runs, strength training, speed workouts, or any other place you find inspiration. Click on the author's name for more great journal gifts. Also a fantastic gift if you're looking for a running diary, running journal, running notebook, or running logbook. This book is perfect for runners who train for 5K, 10K, Half-Marathon, Marathon, and Ultra Marathon races.
