Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Under the Wave at Waimea written by Paul Theroux and published by Houghton Mifflin. This book was released on 2021 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary writer Paul Theroux comes an atmospheric novel following a big-wave surfer as he confronts aging, privilege, mortality, and whose lives we choose to remember.

Download or read book Whole Beast Butchery written by Ryan Farr and published by Chronicle Books. This book was released on 2011-11-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY fever + quality meat mania = old-school butchery revival! Artisan cooks who are familiar with their farmers market are now buying small farm raised meat in butcher-sized portions. Dubbed a rock star butcher by the New York Times, San Francisco chef and self-taught meat expert Ryan Farr demystifies the butchery process with 500 step-by-step photographs, master recipes for key cuts, and a primer on tools, techniques, and meat handling. This visual manual is the first to teach by showing exactly what butchers know, whether cooks want to learn how to turn a primal into familiar and special cuts or to simply identify everything in the case at the market.

Download or read book American Assassin written by Vince Flynn and published by Simon and Schuster. This book was released on 2011-01-06 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A MAJOR MOTION PICTURE starring Dylan O'Brien (Maze Runner), Taylor Kitsch (True Detective) and Michael Keaton. Tensions in the Middle East are simmering when Central Intelligence Agency Director Irene Kennedy pays a visit to Syracuse University, where she hopes to recruit none other than Mitch Rapp, a student who has quickly climbed up the academic and athletic ranks. At first glance, he appears like any other smart, good-looking American college kid. Under the surface, however, a tempest rages. Nine months later, after gruelling training, Mitch finds himself in Istanbul on his first assignment. He hits his target but quickly sees, for the first time, what revenge means... The pulse-pounding thriller from the New York Times No. 1 bestselling phenomenon. Praise for the Vince Flynn series: 'Sizzles with inside information and CIA secrets' Dan Brown 'A cracking, uncompromising yarn that literally takes no prisoners' The Times 'Flynn perfectly measures all the ingredients for a fast and furious read' Publishers Weekly 'Fast-paced and pulse-pounding' Crime and Publishing

Download or read book Farm Journal written by and published by . This book was released on 1910 with total page 1356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Jack Among the Indians Or A Boy s Summer on the Buffalo Plains written by George Bird Grinnell and published by Good Press. This book was released on 2023-10-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'Jack Among the Indians; Or, A Boy's Summer on the Buffalo Plains' by George Bird Grinnell, readers are transported to the American frontier where a young boy, Jack, experiences the lifestyle and culture of Native American tribes. Grinnell's book provides a detailed and vivid portrayal of the Buffalo Plains, allowing readers to immerse themselves in the sights and sounds of the wilderness through Jack's eyes. The adventure-driven narrative style and descriptive passages enhance the readers' understanding of the Native American way of life during the time period. Grinnell's work fits into the genre of American frontier literature, showcasing the fascination with the untamed wilderness and the clash of cultures during the Westward expansion. The book serves as a valuable historical and cultural document, shedding light on the interactions between settlers and Native Americans. Fans of historical fiction and Native American studies will find 'Jack Among the Indians' a captivating and informative read, offering a unique perspective on the American frontier.

Download or read book Good Eats written by Alton Brown and published by Abrams. This book was released on 2019-12-24 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This quintessential food-science-and-cooking-technique title is now available in ebook! This version is best viewed on your tablet device. Also available in a text-only reflowable format, for use on a wider range of platforms. Alton Brown is a great cook, a very funny guy, and—underneath it all—a science geek who's as interested in the chemistry of cooking as he is in eating. (Well, almost.) At long last, the book that Brown's legions of fans have cooked from and celebrated and spilled stuff on for years is available as an ebook, providing a brighter, shinier record of his long-running, award-winning Food Network TV series, Good Eats. From "Pork Fiction" (on baby back ribs), to "Citizen Cane" (on caramel sauce), to "Oat Cuisine" (on oatmeal), every hilarious episode is represented. The book is illustrated with behind-the-scenes photos taken on the Good Eats set. It contains more than 140 recipes and more than 1,000 photographs and illustrations, along with explanations of techniques, lots of food-science information (of course!), and more food puns, food jokes, and food trivia than you can shake a wooden spoon at.

Download or read book The Saturday Evening Post written by and published by . This book was released on 1910 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Good Housekeeping written by and published by . This book was released on 1919 with total page 1322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tender Is the Flesh written by Agustina Bazterrica and published by Scribner. This book was released on 2020-08-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working at the local processing plant, Marcos is in the business of slaughtering humans—though no one calls them that anymore. His wife has left him, his father is sinking into dementia, and Marcos tries not to think too hard about how he makes a living. After all, it happened so quickly. First, it was reported that an infectious virus has made all animal meat poisonous to humans. Then governments initiated the “Transition.” Now, eating human meat—“special meat”—is legal. Marcos tries to stick to numbers, consignments, processing. Then one day he’s given a gift: a live specimen of the finest quality. Though he’s aware that any form of personal contact is forbidden on pain of death, little by little he starts to treat her like a human being. And soon, he becomes tortured by what has been lost—and what might still be saved.

Download or read book The New Partridge Dictionary of Slang and Unconventional English J Z written by Eric Partridge and published by Taylor & Francis. This book was released on 2006 with total page 1150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entry includes attestations of the head word's or phrase's usage, usually in the form of a quotation. Annotation ©2006 Book News, Inc., Portland, OR (booknews.com).

Download or read book The Good Doctor s Downfall written by Wint Capel and published by iUniverse. This book was released on 2004-12 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really happened before, during and just after the sensational, Prohibition era murder of the police chief by the town's most admired physician has been saved from oblivion by this book by retired newspaper editor Wint Capel, The Good Doctor's Downfall. The author dug up the facts and has arranged them to show in great detail how brilliant Dr. J. W. Peacock ambushed the young, arrogant police chief, John Taylor, on a busy downtown street in Thomasville, a small North Carolina factory town. The doctor finished him off with a World War I souvenir, a German Luger. The doctor, also a city councilman, and the chief began feuding after the chief decided to crackdown on those, like the doctor, who ignored the laws against gambling and drinking. The feud became unbelievably bitter and explosive. By the time of the attack downtown, the doctor had been convinced, "It's either him or me." In a trial that featured the best legal minds in North Carolina, the doctor barely escaped the electric chair. Then, a year later, he escaped a prison for the criminally insane. He managed to outrun them all. Only a horrible accident in California could rob him of his freedom.

Download or read book The Killer Wore Cranberry written by Arthur C. Carey and published by Untreed Reads. This book was released on 2012-10-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the Thanksgiving mystery anthology everyone's been dying for! In 2010, The Killer Wore Cranberry showed how funny murder and food could be. Now, in 2012, Untreed Reads presents a new installment of the worldwide, bestselling anthology with a table full of seasoned authors and new voices alike. Join all of these fantastic authors as they make your holidays murderous and fill you with laughter: Arthur C. Carey, John Weagly, Earl Staggs, Amanda Lundberg, Betsy Bitner, S. Furlong-Bolliger, Steve Shrott, Andrew MacRae, Zoe Burke, Arlen Blumhagen, Lesley A. Diehl, Gail Farrelly, Herschel Cozine, Linda S. Reilly, Stephen D. Rogers, Barb Goffman and Linda Hartman. So make some room for that extra portion of turkey, scarf down another slice of pumpkin pie and make room in the basement for all the dead bodies in this hilarious short story anthology that's destined to become a holiday classic.

Download or read book The Dramatic Works of Ben Jonson and Beaumont and Fletcher written by Ben Jonson and published by . This book was released on 1811 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book LIFE written by and published by . This book was released on 1950-11-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Download or read book The Domestic Geek s Meals Made Easy written by Sara Lynn Cauchon and published by Harvest Publications. This book was released on 2019 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook from YouTube cooking show superstar Sara Lynn Cauchon, aka The Domestic Geek