EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book I m So Sleepy

    Book Details:
  • Author : Radhika Chadha
  • Publisher : Tulika Books
  • Release : 2004
  • ISBN : 9788181460332
  • Pages : 24 pages

Download or read book I m So Sleepy written by Radhika Chadha and published by Tulika Books. This book was released on 2004 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: No further information has been provided for this title. .

Book I m Not Sleepy

Download or read book I m Not Sleepy written by Jonathan Allen and published by Baby Owl. This book was released on 2012-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby Owl insists he does not need to go to bed, even though he is showing signs of being sleepy.

Book Commercial Motor Vehicle Driver Fatigue  Long Term Health  and Highway Safety

Download or read book Commercial Motor Vehicle Driver Fatigue Long Term Health and Highway Safety written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.

Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Book Sleep and Aging

    Book Details:
  • Author : Mark P. Mattson
  • Publisher : Elsevier
  • Release : 2005-06-20
  • ISBN : 9780444518767
  • Pages : 212 pages

Download or read book Sleep and Aging written by Mark P. Mattson and published by Elsevier. This book was released on 2005-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity

Book Your guide to healthy sleep

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Shhh  I m Sleeping

    Book Details:
  • Author : Dorothée de Monfreid
  • Publisher : Gecko Press USA
  • Release : 2015
  • ISBN : 9781927271957
  • Pages : 0 pages

Download or read book Shhh I m Sleeping written by Dorothée de Monfreid and published by Gecko Press USA. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: English language edition originally published: Wellington, New Zealand: Gecko Press, 2015.

Book Snoring Shanmugam

Download or read book Snoring Shanmugam written by Radhika Chadha and published by Tulika Books. This book was released on 2006 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Animals From The Popular I M So Sleepy Are Back! Shanmugam The Lion Is Supposed To Be The King Of The Jungle But All He Does Is Sleep. Worse, He Snores. Then One Day, Another Lion Enters The Jungle. He Is Lean And Mean - He Is Gabbar Singh. The Other Animals Are Frightened, But How Can They Get The Lazy Shanmugam To Awake To Their Defence? Bahadur The Little Elephant Has A Brilliant Idea . . .

Book Yes  Hutoxi

Download or read book Yes Hutoxi written by Radhika Chadha, Priya Kuriyan and published by Tulika Books. This book was released on 2009 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book I m Not Sleepy

    Book Details:
  • Author : Jane Chapman
  • Publisher :
  • Release : 2013-09
  • ISBN : 9781848954809
  • Pages : 0 pages

Download or read book I m Not Sleepy written by Jane Chapman and published by . This book was released on 2013-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A baby owl is not sleepy enough to go to bed and insists that his grandma play a game with him.

Book I Am Not Sleepy and I Will Not Go to Bed

Download or read book I Am Not Sleepy and I Will Not Go to Bed written by Lauren Child and published by Candlewick Press. This book was released on 2001 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the follow-up to I Will Never Not Ever Eat a Tomato, Charlie helps Lola get ready for bed, despite the tigers, whales, and other animals that serve as obstacles.

Book Sleep Disorders and Sleep Deprivation

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Book Why Am I Always So Tired

Download or read book Why Am I Always So Tired written by Ann Louise Gittleman and published by Harper Collins. This book was released on 2010-08-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained. This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.

Book The Very Sleepy Sloth

Download or read book The Very Sleepy Sloth written by Andrew Murray and published by Tiger Tales. This book was released on 2021-07-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sloth sleeps a lot. His favorite thing to do is to take a nice, peaceful nap. But the other jungle animals are very busy and very noisy, too. Kangaroo is always jumping on her trampoline; Elephant is always lifting weights. However, Monkey finds out the hard way that he’s no good at lifting weights, and Elephant can’t jump on the trampoline very well. The animals learn that everyone does something best--and Sloth’s best talent is sleeping!

Book I m So Mad

    Book Details:
  • Author : Robie H. Harris
  • Publisher : Little Brown & Company
  • Release : 2005
  • ISBN : 9780316109390
  • Pages : 28 pages

Download or read book I m So Mad written by Robie H. Harris and published by Little Brown & Company. This book was released on 2005 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl and her mother enjoy shopping at the grocery store until the girl has a tantrum when her mother will not buy ice cream. Includes brief notes on handling a child's tantrums.

Book Sleep  Circadian Rhythms and Metabolism

Download or read book Sleep Circadian Rhythms and Metabolism written by Robert Bennett and published by Murphy & Moore Publishing. This book was released on 2021-11-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural and internal process which maintains the sleep-wake cycle is termed as a circadian rhythm. It repeats every 24 hours. It is endogenous in nature and responds to the environment. Circadian rhythms are governed by the circadian clock and can be seen in various types of organisms such as animals, plants, cyanobacteria and fungi. The primary circadian clock within mammals is located within a specific collection of cells in the hypothalamus called the suprachiasmatic nucleus (SCN). Any disruption in the circadian rhythms causes metabolic dysregulation. Interactions have also been observed at cellular, molecular and neural scales. This book provides significant information of this discipline to help develop a good understanding of circadian rhythms and metabolism. From theories to research to practical applications, case studies related to all contemporary topics of relevance to this field have been included in it. The book is appropriate for students seeking detailed information in this area as well as for experts.

Book Goop Clean Beauty

    Book Details:
  • Author : The Editors of GOOP
  • Publisher : Grand Central Life & Style
  • Release : 2016-12-27
  • ISBN : 1455541567
  • Pages : 465 pages

Download or read book Goop Clean Beauty written by The Editors of GOOP and published by Grand Central Life & Style. This book was released on 2016-12-27 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.