Download or read book I m Sick of Being Sore written by Matthew Green and published by . This book was released on 2021-12-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons and stories from over 10,000 hours with patients. A light hearted, enjoyable read that shines a light on the cultural, physical and emotional ways in which we approach our health. From medical facts you won't believe, to methods you can try at home, I'm Sick of Being Sore will change how you move & feel. "Love Matt's work. Love his book. I'm Sick of Being Sore offers an enjoyable treat of a read that could change your life and let you return to some of those things you miss." Dr Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM World renowned physician, Professor of Sports Medicine, Ex team doctor Australian Cricket Team, Liverpool F.C., et al. Matthew Green is a Myo-therapist (physical therapy) from Melbourne, Australia. He first started practicing in 2010, opening a private clinic shortly thereafter. Matthew was also an early advocate for telehealth, co-founding an online clinic in 2015. He currently splits his time between the BodyGuide App and supporting various health projects aimed at the democratisation of healthcare.
Download or read book Decoding the Secret Language of Your Body written by Martin Rush and published by Simon and Schuster. This book was released on 1994-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Itchy palms...cold feet...a pain in the neck. Not a day goes by that our bodies don't "speak" to us through tickles and tingles, belches and bellyaches -- and psychiatrist Martin Rush takes us on an entertaining, enlightening exploration as he teaches us how to decode these secret signs and signals. Rush reasons that many of the twitches and twinges we experience may have psychological roots, rather than physical ones. The runny nose, lower backache, and cough signify some underlying wants or needs that the body is trying to convey. Because we aren't always aware of our feelings, the sudden symptom may be a physiological way of drawing our attention to an unnoticed emotion. By recognizing these signals, and then deciphering them, we can better understand the meanings in our aches, pains, and other symptoms. So, if you're itching to know why you have sudden chronic sneezing attacks, or why your eyelid occasionally twitches uncontrollably, or what is behind that unexplainable rash, then perhaps it's time for a visit with Dr. Rush. The quintessential example of the mind-body connection, Decoding The Secret Language of Your Body makes everyone aware of even the most subtle interaction between feelings and body responses.
Download or read book Give Back the Pain written by Robert T. Bleck and published by iUniverse. This book was released on 2000-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Believing that we all suffer from at least some emotional wounds as a result of our past experiences, Dr. Robert Bleck set out to devise a recovery therapy to aid his clients in "coming to terms" with those past hurts. The result has come to be known as Source Completion Therapy (SCT). "To live a healthy and enriched life, our past emtotional wounds-like bodily infections-must be cleansed and allowed to heal. Source Completion Therapy is designed to do just that." Dr. Bleck, Chapter 1 Incorporating all the effective, significant psychological theories widely in use today, SCT takes us on a journey of personal exploration and emotional healing built on the theory that we can only break free of the disabling effects of our hurts if we (first) become fully aware of their true origins, (next) re-experience the trauma, and (finally) complete the healing process by confronting the source of the pain. The text is completed by an easy-to-use self-hypnosis script designed to bring on the state of relaxation necessary for reliving and re-experiencing the events that created our symptoms. Options for giving the pain back to its source (completing) are also offered.
Download or read book National Theatre Connections 2015 written by and published by Bloomsbury Publishing. This book was released on 2015-04-13 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing together the work of ten leading playwrights - a mixture of established and emerging writers - this National Theatre Connections anthology is published to coincide with the 2015 festival, which takes place across the UK and Ireland, finishing up at the National Theatre in London. The programme offers young performers between the ages of thirteen and nineteen everywhere an engaging selection of plays to perform, read or study. Each play is specifically commissioned by the National Theatre's literary department with the young performer in mind. The plays are performed by approximately 200 schools and youth theatre companies across the UK and Ireland, in partnership with multiple professional regional theatres where the works are showcased. The anthology contains all ten of the play scripts, and notes from the writer and director of each play, addressing the themes and ideas behind the play, as well as production notes and exercises. The National Theatre Connections series has been running for twenty years and the anthology that accompanies it, published for the last five years by Methuen Drama, is gaining a greater profile by the year. This year's anthology includes plays by Jamie Brittain, Katherine Chandler, Elinor Cook, Ayub Khan Din, Katie Douglas, Cush Jumbo, Ben Ockrent, Eugene O'Hare, Stef Smith and Sarah Solemani.
Download or read book The Skin I m Living In written by Robb J.R and published by Lulu.com. This book was released on 2017-03-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say the best memories are stored in childhood. But Imagine what it's like being robbed of it. Imagine being left only with the memories that will remind you of the agony of what has happen, to soon discover the one true thing you are becoming and your secret for so many years you kept hidden is about to be exposed. Here is a young boy who experience molestation at only seven years old, a young boy who feared majority of his childhood to never open his mouth to speak on it. To never look back on the horrible tragedy of his past to see that soon his desires are to be met of his true sexuality when it takes over becoming his new identity to a whole new different lifestyle.
Download or read book What Your Boss Doesn t Tell You Until It s Too Late written by Robert M. Bramson and published by Simon and Schuster. This book was released on 1996-01-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, What Your Boss Doesn't Tell You Until It's Too Late teaches readers how to correct behavior that is holding you back. Designed to facilitate better business relationships on every level, this book offers a practical plan for minimizing, modifying, or containing irritating or off-putting personal traits in the workplace. It will be welcomed by bosses and employees alike.
Download or read book Lyrical Iowa written by and published by . This book was released on 1979 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Korean Basic Course written by Bong Nam Park and published by . This book was released on 1968 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Illness Behavior written by Sean McHugh and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: In August, 1985, the 2nd International Conference on Illness Behaviour was held in Toronto, Ontario, Canada. The first International Conference took place one year previous in Adelaide, South Australia, Australia. This book is based on the proceedings of the second conference. The purpose behind this conference was to facilitate the development of a single integrated model to account for illness experience and presentation. A major focus of the conference was to outline methodological issues related to current behaviour research. A multidiscipl~nary approach was emphasized because of the bias that collaborative efforts are likely to be the most successful in achieving greater understanding of illness behaviour. Significant advances in our knowledge are occurring in all areas of the biological and social sciences, albeit more slowly in the latter areas. Marked specialization in each of these areas has lead to greater difficulty in integrating new knowledge with that of other areas and the development of a meaningful cohesive model to which all can relate. Thus there is a major need for forums such as that provided by this conference.
Download or read book Marijuana As Medicine written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.
Download or read book I m a Mom Now What written by Peter Reader and published by Penguin. This book was released on 2007-07-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated month-by-month guide to the development and care of your baby from birth to 24 months, this innovative book walks moms through the early years of development when babies have changing needs that parents need to respond to quickly. Su Laurent, MD, is a pediatrician at Barnet Hospital, London, where she supervises the medical care of children of all ages, from extremely premature babies toteenagers. She is married to Peter Reader, MD, who has contributed to the book.They have three children. US Consultant Kate Cronan, MD, is an Associate Professor of Pediatrics at Jefferson Medical College and Chief of Emergency Medicine in the Department of Pediatrics at the Alfred I. duPont Hospital for Children, Delaware. She also has threechildren. Includes the latest research on how babies learn and develop. Engaging month-by-month structure tells you what to expect, what to do, and when. Provides advice on day-to-day care, development, and common concerns.
Download or read book Conversations With Teddy written by Shirley May and published by Xlibris Corporation. This book was released on 2011-07-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: My childhood memoir is simply one version of what happened, no better no worse, truer or less true than anyone else’s memory or perspective. The names and other identifying characteristics of the persons included in this memoir have been changed.
Download or read book Tropical Attire Encouraged and Other Phrases That Scare Me Fifth Anniversary Edition written by Alison Rosen and published by Creators Publishing. This book was released on 2023-11-17 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In honor of the fifth anniversary of "Tropical Attire Encouraged (and Other Phrases That Scare Me)," Alison Rosen has penned five never-before-seen essays. Find out why she loves bathrobes, hates needles in her face (but will allow them on occasion) and has already made peace with the way her children are going to let her down when she inevitably finds out she only has 10 minutes to live. And remember when she said puppies were harder than babies? She'd like to walk that back. Alison Rosen, host of the immensely popular podcast "Alison Rosen Is Your New Best Friend," is ready to conquer the world of books in this collection of hilarious and unpredictable columns. Alison wants to be living a fabulous life filled with myriad social engagements. She just also wants to not shower, put on a bra or leave the house. Plus, she dislikes dancing, the Fourth of July and costume parties that involve skimpy attire. Basically, if it’s fun, count her out, which is too bad, since she so desperately wants you to think she’s fun. "Tropical Attire Encouraged” came to be on her birthday a few years ago, when her husband, Daniel Quantz, presented her with a hand-bound book of her columns from the first year she was syndicated. He worked late at his office to keep it a surprise. At the top of each one, he included a hand-drawn illustration. Daniel told her he made it because he wanted her to know he believed in her and felt she should be published in book form. Also because one year she gave him an over-the-cabinet-door organizer, and he wanted her to really know—like, on a visceral level—just how crappy her gift was in comparison. (He didn’t say this, but it was implied.)
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book We Are They written by Victoria A. Garcia and published by Lulu.com. This book was released on 2012-03-21 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catherine is 13 yrs old, and in eighth grade, she lost her father the summer before and is now living with Evan, her cousin. She would love to just blend into the back ground, but Evan wont rest until he finds out why she hasn't cried.
Download or read book Now That I Have Cancer I Am Whole written by John Robert McFarland and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those of all religious persuasions and of none can appreciate the issues of human meaning and identity the book raises. Highly recommended." --Library Journal * This is not just another cancer journal or first-person survivor account. At equal turns poetic and profound, John McFarland offers hope and honesty, practicality and spirituality, calm and understanding, along with a heightened appreciation of life's meaning and purpose. The Centers for Disease Control reports that more than 20 million people in the United States are currently diagnosed with cancer, and 1.4 million people will be diagnosed in the coming year. At some point in their lives, virtually everyone is touched by this disease, and every patient, survivor, family member, and friend will find hope, strength, and comfort in Now That I Have Cancer, I Am Whole. Throughout this moving account, survivor John McFarland shares his Everyman approach to everyday life with cancer in brief meditations full of unflinching honesty, humor, and optimism. This revised edition also shares McFarland's continued relationship with cancer, seeing it through his eyes as a grandfather to one-year-old Joey, who struggles to fight a rare and ravaging form of the disease.
Download or read book 3000 Everyday Phrases Short Sentences For Beginners written by Purnima Jhariya Pal and published by Fluent English121. This book was released on 2024-07-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning a new language can be daunting, especially with the myriad of grammar rules and tenses to memorize. For beginners, focusing on short sentences and everyday phrases can make the journey more practical and enjoyable. This approach allows you to quickly build a functional vocabulary, boosting your confidence and helping you understand the language’s natural flow without getting overwhelmed by complex grammar from the start.
