Download or read book The Brain That Changes Itself written by Norman Doidge, M.D. and published by Penguin. This book was released on 2007-03-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

Download or read book Girl Defined written by Kristen Clark and published by Baker Books. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book Maybe He Just Likes You written by Barbara Dee and published by Aladdin. This book was released on 2020-09-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 The Washington Post Best Children’s Book of the Year (Erin Entrada Kelly Pick) A 2020 ALA Notable Children’s Book “The novel’s all-too-familiar scenario offers a springboard for discussion among middle schoolers…Easily grasped scenarios and short chapters help make this timely #MeToo story accessible to a wide audience.” —Publishers Weekly (starred review) “Realistic and heartbreaking.” —BCCB Barbara Dee explores the subject of #MeToo for the middle grade audience in this heart-wrenching—and ultimately uplifting—novel about experiencing harassment and unwanted attention from classmates. For seventh-grader Mila, it starts with some boys giving her an unwanted hug on the school blacktop. A few days later, at recess, one of the boys (and fellow trumpet player) Callum tells Mila it’s his birthday, and asks her for a “birthday hug.” He’s just being friendly, isn’t he? And how can she say no? But Callum’s hug lasts a few seconds too long, and feels…weird. According to her friend, Zara, Mila is being immature and overreacting. Doesn’t she know what flirting looks like? But the boys don’t leave Mila alone. On the bus. In the halls. During band practice—the one place Mila could always escape. It doesn’t feel like flirting—so what is it? Thanks to a chance meeting, Mila begins to find solace in a new place: karate class. Slowly, with the help of a fellow classmate, Mila learns how to stand her ground and how to respect others—and herself. From the author of Everything I Know About You, Halfway Normal, and Star-Crossed comes this timely story of a middle school girl standing up and finding her voice.

Download or read book A Good Kind of Trouble written by Lisa Moore Ramée and published by HarperCollins. This book was released on 2019-03-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut author Lisa Moore Ramée comes this funny and big-hearted debut middle grade novel about friendship, family, and standing up for what’s right, perfect for fans of Angie Thomas’s The Hate U Give and the novels of Renée Watson and Jason Reynolds. Twelve-year-old Shayla is allergic to trouble. All she wants to do is to follow the rules. (Oh, and she’d also like to make it through seventh grade with her best friendships intact, learn to run track, and have a cute boy see past her giant forehead.) But in junior high, it’s like all the rules have changed. Now she’s suddenly questioning who her best friends are and some people at school are saying she’s not black enough. Wait, what? Shay’s sister, Hana, is involved in Black Lives Matter, but Shay doesn't think that's for her. After experiencing a powerful protest, though, Shay decides some rules are worth breaking. She starts wearing an armband to school in support of the Black Lives movement. Soon everyone is taking sides. And she is given an ultimatum. Shay is scared to do the wrong thing (and even more scared to do the right thing), but if she doesn't face her fear, she'll be forever tripping over the next hurdle. Now that’s trouble, for real. "Tensions are high over the trial of a police officer who shot an unarmed Black man. When the officer is set free, and Shay goes with her family to a silent protest, she starts to see that some trouble is worth making." (Publishers Weekly, "An Anti-Racist Children's and YA Reading List")

Download or read book Tweak written by Nic Sheff and published by Simon and Schuster. This book was released on 2012-12-11 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET ‘It was like being in a car with the gas pedal slammed down to the floor and nothing to do but hold on and pretend to have some semblance of control. But control was something I'd lost a long time ago.’ Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer to convince him otherwise. In a voice that is raw and honest, Nic spares no detail in telling us the compelling true story of his relapse and the road to recovery. He paints an extraordinary picture for us of a person at odds with his past, with his family, with his substances, and with himself. Tweak is a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery and complements his father’s parallel memoir, Beautiful Boy. Praise for Nic Sheff:- ‘Difficult to read and impossible to put down.’Chicago Tribune 'Nic Sheff's wrenching tale is told with electrifying honesty and insight.' Armistead Maupin

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book A Bad Idea I m About to Do written by Chris Gethard and published by Da Capo Press. This book was released on 2012-01-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author recounts awkward encounters and embarassing experiences that he had both while growing up in New Jersey and as an adult.

Download or read book Katmere Academy An Insider s Guide written by Tracy Wolff and published by Entangled: Teen. This book was released on 2021-11-23 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get an exclusive peek inside the global sensation and international bestselling Crave series from #1 New York Times bestselling author Tracy Wolff—with new revelations and shocking secrets never before revealed! Always wanted to be a student at the boarding school with bite? The Katmere Academy Insider’s Guide will transport you. Explore everything Katmere has to offer and get lost within its walls with exclusive bonus content available for the very first time. Katmere Insiders will be able to dig deeper with full character bios—from Grace, the Vega brothers, Macy, and Flint to fan favorites like Eden, Remy, and even Byron. Get to know the staff, learn the history of some of the most unique and exciting traditions at Katmere, and discover which Court you would belong to. And, of course, enjoy numerous deleted scenes and outrageous outtakes from your favorite characters’ POVs, giving readers insights into Crave series lore not found anywhere else. Bonus features include a never-before-seen Q&A with Tracy Wolff, where she reveals insider information about the series fans won’t want to miss, as well as a brand-new novella from Hudson’s POV! Don’t miss a single book in the series that spawned a phenomenon! The Crave series is best enjoyed in order: Crave Crush Covet Court Charm Cherish

Download or read book The Crush Collision written by Danielle Ellison and published by Entangled: Crush. This book was released on 2019-02-18 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haley Howell has had a hopeless crush on her brother’s best friend, Jake Lexington, for as long as she can remember. Too bad to him, she’ll forever be off-limits. But with senior year and acceptance to a college outside their tiny southern town of Culler, South Carolina, comes new confidence. Haley’s ready to get Jake to notice her—whatever it takes. No one in Culler notices the real Jake anymore—to them, he’s nothing more than the star football player or the kid with the family tragedy. When one mistake lands him in community service, he’s shocked to find his best friend’s little sister there, too, looking cute as hell and threatening all his no-friends-with-benefits rules. But Jake isn’t ready to take a chance, no matter how crafty Haley’s willing to get to prove him otherwise... Disclaimer: This Entangled Teen Crush book contains underage drinking, language, and a drool-worthy football player who puts Tim Riggins to shame. It will make you cry, sigh, and yearn for your own Friday Night Lights. Each book in the Southern Charmed series is STANDALONE: * The Sweetheart Sham * The Crush Collision

Download or read book Love Unwritten written by Lauren Asher and published by Singel Uitgeverijen. This book was released on 2024-06-18 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rafael Ellie Sinclair is a hopeless romantic who writes love songs. I’m a struggling workaholic who could inspire a hundred breakup albums. On paper, we have nothing in common except for my son. For eight months, I avoid her until our summer trip.Fourteen days. Two islands. And one nanny I shouldn’t be attracted to. Spending time with Ellie is expected, but enjoying her company? That isn’t part of our travel plans. After my divorce, I swore to protect my heart at all costs. Even if it means breaking hers in the process. Ellie What’s worse than working for a grumpy single dad? Admitting that I once had a secret crush on him in high school. Thankfully, Rafael Lopez and I have changed since we graduated from Wisteria High. He is a billionaire with a company to run and a child to take care of. I’m an unemployed songwriter he hired to watch his son and teach music. We coexist without any issues until a vacation changes everything. Lines blur and old feelings for Rafael return with vengeance as I face a new dilemma. Being his son’s nanny is one thing, but wishing for more? Sounds like a heartbreak song waiting to be written.

Download or read book How I Got to Be Whoever It Is I Am written by Charles Grodin and published by Grand Central Publishing. This book was released on 2009-04-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his candid and engaging new book How I Got to be Whoever it is I Am, successful actor, author, and activist, Charles Grodin, looks back at the major events and private moments that have shaped his life. And, since Grodin is one of the best storytellers around, he can't help but entertain while offering insight gained from a wealth of experience. The combination of being impeached as class president by his fifth grade teacher (and then winning many school elections thereafter) with being thrown out of Hebrew School for asking too many questions (only to find a much better teacher as a result) informed Grodin's view of himself and made him adept at dealing with rejection--an important skill for an actor. Grodin's success in plays in high school and adventures in college theater led him to a career in acting, studying with the great teachers like Uta Hagen and Lee Strasberg. Grodin shares behind-the-scenes tales of working on plays like Same Time Next Year and movies like The Heartbreak Kid and Midnight Run--even how close he came to playing the lead in The Graduate. His stories feature the many actors, directors, writers, and producers, with whom he's worked, such as Robert DeNiro, Dustin Hoffman, Johnny Carson, Orson Welles, Warren Beatty, and other colorful characters. Grodin's greatest work isn't limited to stage and screen, however. He has been an award winning talk show host and commentator on Sixty Minutes II, and he reveals insights about the political and personal side of journalism and some of the larger-than-life characters he's interviewed. Still, it is the personal aspects of Grodin's life that are truly revealing and funny. He shares intimate anecdotes of humorous dating experiences during the carefree 70s along with stories of what it was like to be a young actor then with friends and colleagues like Robert Redford, Gene Wilder, and Dustin Hoffman. But it is Grodin's tales of the lives he's helped save with his relentless advocacy work that make you realize what a great guy Charles Grodin really is. We are lucky that the nice guy his friends call, "Chuck" brings us along to share a little of his journey of how he got to be who he really is! The author is donating 100 percent of his royalties from sales of this book to Mentoring USA, a New York City based nonprofit that forges powerful, transformative connections for young people through the advocacy and involvement of mentors.

Download or read book Here to Stay written by Sara Farizan and published by Algonquin Books. This book was released on 2018-09-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful YA novel about identity and prejudice.” —Entertainment Weekly Bijan Majidi is: Shy around girls Really into comics Decent at basketball Bijan Majidi is not: A terrorist What happens when a kid who’s flown under the radar for most of high school gets pulled off the bench to make the winning basket in a varsity playoff game? If his name is Bijan Majidi, life is suddenly high fives in the hallways and invitations to exclusive parties—along with an anonymous photo sent by a school cyberbully that makes Bijan look like a terrorist. The administration says they’ll find and punish the culprit. Bijan wants to pretend it never happened. He’s not ashamed of his Middle Eastern heritage; he just doesn’t want to be a poster child for Islamophobia. Lots of classmates rally around Bijan. Others make it clear they don’t want him or anybody who looks like him at their school. But it’s not always easy to tell your enemies from your friends. Here to Stay is a painfully honest, funny, authentic story about growing up, speaking out, and fighting prejudice.

Download or read book The Sunset Strip Diaries written by Amy Asbury and published by Independently Published. This book was released on 2024-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time in every girl's life, when she has to choose good or choose bad. Amy Asbury chose bad, hands down. Good meant wallflowers, secretaries and subservient wives. Bad meant power- and a possible escape from a life of secrets. At twelve years old she was trying to make sense of a drug-addicted father and his disturbing behavior. By fifteen she was dealing with horrendous depression, blackouts and rape. At sixteen she was in a mental institution for suicidal tendencies and violent behavior. She knew she could never be normal. The only place for a girl like her was Hollywood. Read the true story of the social ascent (and eventual decline) of a girl in the Sunset Strip music scene of the early 1990's. From crazy parties to glittered junkies and man-eating strippers, Amy has chronicled what life was like back in the days of excess and debauchery. It is not just a fascinating look into an amusing time in pop culture, but also details the mindset of a young woman trying to find confidence and self-worth in a life full of pain and chaos. The party came screeching to a halt when the Grunge movement took over and heroin became more prominent. How far off track can a person go before it's too late?

Download or read book Crush written by SVETLANA CHMAKOVA and published by Yen Press LLC. This book was released on 2018-10-30 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the overwhelming success of AWKWARD and BRAVE, Svetlana Chmakova's award winning Berrybrook Middle School series continues with its next installment - CRUSH! Jorge seems to have it all together. He's big enough that nobody really messes with him, but he's also a genuinely sweet guy with a solid, reliable group of friends. The only time he ever really feels off his game is when he crosses paths with a certain girl... But when the group dynamic among the boys starts to shift, will Jorge be able to balance what his friends expect of him versus what he actually wants?

Download or read book There s a Girl in My Hammerlock written by Jerry Spinelli and published by Simon and Schuster. This book was released on 2007-04-24 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirteen-year-old Maisie joins her school's formerly all-male wrestling team and tries to last through the season, despite opposition from other students, her best friend, and her own teammates.

Download or read book A General Theory of Love written by Thomas Lewis and published by Vintage. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain. A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.