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Book Look What You Made Me Do

    Book Details:
  • Author : Katherine A. Olson
  • Publisher : Embla Books
  • Release : 2023-10-10
  • ISBN : 1471415961
  • Pages : 259 pages

Download or read book Look What You Made Me Do written by Katherine A. Olson and published by Embla Books. This book was released on 2023-10-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wowza! What a debut! I loved this from the word go. It is brilliant. It is addictive. It is thrilling. It is just amazing' Reader review, 5 stars Never let it be said I'm heartless, just appropriately ruthless. For years, I was Dylan Truman. Your average girl next door with romantic hopes and dreams. Until the incident. From then on, my fate was sealed. I became Lady Justice, a vigilante for hire who lives for the sole purpose of exacting revenge on those who deserve it. Cheater. Bully. Swindler. I don't discriminate. But my next target is the worst one yet. Brent Wilder. CEO billionaire and the nation's hero. But to me, he's the villain who committed unforgivable sins and ruined my sister's life. And if there's one thing you should know, family means everything to me. Watch out, Brent Wilder, as Lady Justice is coming for you... For fans of How to Kill Your Family and Killing Eve, a deliciously dark revenge thriller that will satisfy every one of your heart's desires. If you love: - A strong, badass anti-heroine ready to take the law into her own hands - Razor-sharp wit and humour - A dangerous level of romantic suspense guaranteed to get hearts racing Then you will be obsessed with LOOK WHAT YOU MADE ME DO. Lady Justice comes with a 5-star rating from readers: 'This fast-paced thriller was absolutely on fire!! I loved it! I could not put it down!! This was so good!!' 'I LOVED this debut!! Lady Justice is my new favourite female MC. Her dark humour, vulnerability and badass personality make her incredibly likable' 'This was a delicious read and gobbled it up. Twisty, dark, sinister, clever. A strong female lead. And the ending blew me away' 'An enthralling vigilante story and I am naming it thriller of the season. An absolute must-read'

Book Close Enough to Hurt

    Book Details:
  • Author : Katherine A. Olson
  • Publisher : Crooked Lane Books
  • Release : 2023-10-10
  • ISBN : 1639105026
  • Pages : 253 pages

Download or read book Close Enough to Hurt written by Katherine A. Olson and published by Crooked Lane Books. This book was released on 2023-10-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revenge meets Promising Young Woman in this thrilling debut about a vigilante on a mission to take down predatory men, perfect for fans of Jeneva Rose and Layne Fargo. Dylan Truman, better known under her alias Lady Justice, is the bane of every grifter, cheater, and bully in the Bay Area. Alongside her best friend and hacktivist, Daniel Haas, she works as a revenge-for-hire vigilante, seeking retribution on behalf of her (predominantly female) clientele. When a prospective client brings up a fraud complaint against pharmaceutical CEO Brent Wilder, Dylan's business becomes personal: Years earlier, Wilder assaulted Dylan’s sister and got away with it. And now it's time to make him pay. But she may be doing it alone. Daniel is ready to leave the business and settle down with a stable and safe job. Dylan is devastated—not only is she losing her partner and one of the most talented digital private investigators in the city, she’s beginning to realize her feelings for Daniel are deeper than she thought. But with Brent’s increasing paranoia comes life-threatening danger, and Dylan must keep her head in the game. With the clock running out fast, Lady Justice must choose between vengeance at any cost—and giving it all up for the man who may actually love her back. Dylan’s always tried to protect those she loves by walking her path alone, but perhaps there is another way to ensure justice is served.

Book Superpower

    Book Details:
  • Author : Ford Saeks
  • Publisher : John Wiley & Sons
  • Release : 2012-06-05
  • ISBN : 1118277864
  • Pages : 241 pages

Download or read book Superpower written by Ford Saeks and published by John Wiley & Sons. This book was released on 2012-06-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map to better decision-making and a better life! Do you want more out of your life and your job with less effort and better results? Have you ever felt that there just has to be a better way to get there? If so, you're not alone. Millions of people, just like you, are faced with many challenges in their professional and personal lives on their journey to success. Superpower! takes you on a journey where you'll discover seven principles that will help you solve problems faster, make better decisions, and improve your professional and personal life. Develop the common sense insights and critical thinking strategies to unlock your personal power and performance at work and in life. Leverage common sense insights to develop your critical thinking and decision making skills, thus improving your performance and results in the business world Discover ways to make better decisions, implement them faster, get more done with less effort, and enjoy a better quality of life at work In today's competitive, information-overloaded, and challenging economic conditions, there is no such thing as job security—only skills security. The more you learn, the more you can earn and this book gives you the ultimate roadmap for how to think, act, and perform with less effort and better results.

Book How to Hold Power

Download or read book How to Hold Power written by Pavini Moray, PhD and published by North Atlantic Books. This book was released on 2023-10-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work culture Leaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry about “being bossy,” unintentionally disrespecting others, or making the wrong call—and in the process, put your mind and body under so much stress that you burn out. Somatic educator and coach Pavini Moray argues that the secret to being an ethical, inspirational boss is rooted in our own bodies. In more than 30 simple exercises, reflections, and daily practices, you’ll learn how to: Nurture trust with clients and coworkers Ground and re-center when you’re thrown off by a mistake or problem Soothe the “Ouch!” of negative feedback Break away from grind and hustle culture Turn workplace conflict into a source of positive change and growth Help your employees voice their own needs and feel heard Understand the nuances of consent beyond contract negotiations Gracefully acknowledge mistakes Repair relationships with employees, colleagues, and clients Drawing from client case studies and their own experience as a manager, Moray teaches foundational embodiment practices—breath, grounding, observing, centering, and moving—through concrete examples that show how to use these skills in a variety of common workplace settings. By learning to practice embodied leadership presence, you can become a boss who truly listens to your employees; leads with inspiration; and brings your whole self to work every day.

Book Always You

    Book Details:
  • Author : Denise Grover Swank
  • Publisher : Forever
  • Release : 2017-11-28
  • ISBN : 145553983X
  • Pages : 266 pages

Download or read book Always You written by Denise Grover Swank and published by Forever. This book was released on 2017-11-28 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Wedding Pact, Rose Gardner, and Maddie Baker series comes an irresistible romantic comedy where two single parents get a second chance at happy-ever-after. First love is better the second time around. Matt Osborn had no idea coaching his five-year-old nephew's soccer team would get him so much attention from the mothers-attention he doesn't want now that he's given up on love and having a family of his own. Yep, Matt's the last of his bachelor buddies, and plans on staying that way. That is, until he finds himself face-to-face with the woman who broke his heart. Single mom Anna paused her life in England to help her father recover from an illness. She can't afford complications, and too-hot-for-his-own-good Matt Osborn-her almost former fiance is definitely a complication. He's a reminder of what might have been-or should have been. That irresistible pull between them isn't over. Not even close. But if she's not careful, she'll break both their hearts . . . again.

Book Empathetic Storytelling  Volume II

Download or read book Empathetic Storytelling Volume II written by and published by BRILL. This book was released on 2024-09-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Critical Storytelling series, this latest book elevates the voices of a myriad of authors, using empathetic storytelling to spark transformation in education. Stories connect us through the meaning we make, intricately woven in a diverse tapestry of shared experiences held together with the delicate thread of our humanity. Uncovering implicit biases and choices inherent in the two themes of belonging and identity, and caring and relationships, the editors offer concrete strategies for classroom teachers, professors, educational leaders, and policy makers to use storytelling to complement awareness and discourse with calls to action. Contributors are: Noor Ali, Eisa Al-Shamma, Carol Battle, Anne René Elsbree, Ana M. Hernández, Mark Hevert, Edward D. Kim, Viviane King-Adas, Amanda Moody Maestranzi, Lily Mittnight, Jaclyn Murawska, Sean Nank, Jackie Palmquist, Michael Palmquist, MJ Palmquist, Rania Saeb, Karen Toralba, Suzanne M. Van Steenbergen and Sarah Catherine Vaughan.

Book Rebuilding Milo

    Book Details:
  • Author : Aaron Horschig
  • Publisher : Victory Belt Publishing
  • Release : 2021-01-19
  • ISBN : 1628604220
  • Pages : 400 pages

Download or read book Rebuilding Milo written by Aaron Horschig and published by Victory Belt Publishing. This book was released on 2021-01-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love.

Book Alphas Like Us

    Book Details:
  • Author : Krista Ritchie
  • Publisher : K.B. Ritchie
  • Release : 2018-03-13
  • ISBN : 0997633646
  • Pages : 476 pages

Download or read book Alphas Like Us written by Krista Ritchie and published by K.B. Ritchie. This book was released on 2018-03-13 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​His Bodyguard. His Love. Maverick, know-it-all bodyguard Farrow Keene knows publicly dating American royalty comes with a great cost. Everyone wants a piece of their relationship. And as a protective boyfriend, he’s not here for the malicious hands that grab at their love life and seek to rip them apart. But Farrow is confident — he’s confident that he could’ve never prepared for the storm to come. Keep him safe. Maximoff Hale isn’t a big fan of change. And to regain the charity CEO position he lost, he agrees to a task that he’s always rejected. One that could uproot his unconventional world. But Maximoff is afraid — he’s afraid of the consequences that could destroy his boyfriend and his family. Keep him safe. Changes are on the horizon. Big. Messy. Complicated. Changes. Maximoff & Farrow will fight for their forever. And with every breath, they promise that their love story won’t end here. ​

Book CHINU S NOTES ON KNOW ALTERNATE THERAPIES

Download or read book CHINU S NOTES ON KNOW ALTERNATE THERAPIES written by Sankaran Srinivasan and published by Blue Rose Publishers. This book was released on 2021-06-09 with total page 843 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are a part of the vast sea of humanity that is searching the ultimate utopia, mislead by the thought that successful careers and wads of currency will buy us a place here. so in a bid to accumulate thosewads and reach the pinnacle of successful careers , we have surrendered our peace of mind, unblemished souls and physical health the 24x7x365 culture has invaded this planet companies proudly flaunt the nonstop work culture , slave driving their employees with promises of more greenbacks to compensate for the mental peace and happiness they have lost the taunt muscles, the rigid jaws and the overstrained nerves are a few pointers to our unrelenting torture of the self .So man today is sick because he thinks he is sick .sickness and disease have no place in the life of person who does not accept and tolerate the self-limiting thoughts which are real seeds of our myriad ailments , we stand hypnotized by the belief that disease and illness are our fate and destiny , rather than health and bliss , which are truly our birth right and heritage .in order to emerge from our mass hypnosis and collective hysteria and to experience health , joy and creative fulfilment , we must make a systematic application of holistic living through alternate therapies in our daily life. The success of efficacy of alternate therapies he experienced provided the impetus, inspiration to him to come with compendium of his documented collection over a decade in this book . In effect, this book makes a humble effort in finding a genuine and truly helpful lifeline for many people, giving important popular alternate therapies in SINGLE WINDOW for ready reference, self-study and self-treatment as it primary objective .it is to help you live life to the hilt that his book has been written .Life is not about toil and ambition alone; it is bout enjoying each moment .it is learning to relax and take things in stride .It is about the blissful enjoyment of the years granted to us on this planet. Believe me , you will be more successful, happier and contended if you pursue your career, relationships and ambitions in a relaxed manner outlined in this book .

Book Courage Is Your Superpower

Download or read book Courage Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-03-15 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute International Bestselling Author Ava Miles guides us through unchartered waters to overcome the fears running our lives and relink us to our innate superpower of Courage, perfect for fans of Brene Brown. Fear. This insidious, larger-than-life monster stops many of us in our tracks and keeps us chained in unhappy situations, living unhappy lives. People ultimately can’t stop us from achieving our dreams, though they may try. Fear, however, can simply flick her fickle finger at us, and we screech to a halt. In three words: fear’s a b*tch. And she’s looming large in our turbulent times. What’s the antidote? The willingness to unravel the roots of our programming, ongoing fear thought management, and cutting-edge tools that tap into our inner courage. In her work rebuilding warzones, Ava faced fears few of us can imagine. She systematically learned how to overcome these terrors and tap into her inner courage to help others. In this book, she shares a detailed overview of universal fears, everything from phobias to fear of the unknown, while also walking us through the roots of our own fear profiles that affect our relationships, life choices, and passions. Life-changing tools in this book include: · Facing down and overcoming pandemic fears · Clearing fear patterns begun in childhood · Spotlight Tools to analyze our physical and emotional fears · Super Tools to address our personal fear profiles · Take Back Tools for cultivating courage · Cutting-edge exercises to relink our hearts to trust Courage Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness. In becoming an author, she realized her best life: healing the world through books. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life represent the culmination of her work as a conflict expert, life coach, and wellness expert. PRAISE "Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava."~ International Bestseller and Kung Fu Master Kathia Zolfaghari "A life-changing journey every woman will want to take."~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) "Miles' series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend."~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides "Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses... She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read..."~ Angela Polidoro, former Editor for Random House's Ballantine Bantam Dell "Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read."~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides "Let your adventure begin and unleash by reading this series."~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides "This series delivers empowering advice without pulling any punches." ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides "Ava Miles is a courageous fellow writer whose mission is to empower all women." ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods "Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don't clutter up our space or make us sick." ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Book Firelight at Mustang Ridge

Download or read book Firelight at Mustang Ridge written by Jesse Hayworth and published by Penguin. This book was released on 2015-02-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the latest Mustang Ridge novel, sometimes a little change is exactly what a person needs.... Ever since striking it big on a gemstone claim in the Wyoming mountains, Sam Babcock has known luck is on his side—except when it comes to the people he loves. When he forms a surprising connection with an alluring newcomer staying at his friend Wyatt’s ranch, Sam starts to question everything he thought he knew.... Needing time and space to heal, former daredevil Danny Traveler is camping out in a valley beyond Mustang Ridge Dude Ranch. She wants to take care of herself for once—and a sexy cowboy might be just the distraction she needs. But when Danny discovers there’s much more to Sam than meets the eye, she begins to long for more than a casual fling. Can she convince the confirmed bachelor that it’s worth changing his ways for a chance at long-term happiness?

Book The Anxious Achiever

Download or read book The Anxious Achiever written by Morra Aarons-Mele and published by Harvard Business Press. This book was released on 2023-04-11 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Model—and communicate—healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.

Book Less Stress  More Calm

    Book Details:
  • Author : Lauren Hodges, Ed.D.
  • Publisher : Sound Wisdom
  • Release : 2024-04-02
  • ISBN : 1640954805
  • Pages : 233 pages

Download or read book Less Stress More Calm written by Lauren Hodges, Ed.D. and published by Sound Wisdom. This book was released on 2024-04-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each stress personality chapter highlights “stress resets” and unique “superpowers” to use to shift your mindset, get to know your inner voice more intimately, and learn what parts of yourself under stress might actually be used as golden opportunities for growth. “The point of this book is to learn how to manage and control how you uniquely show up under stress: your stress personality. Stress isn’t the problem,” writes the author. Less Stress, More Calm isn’t just another self-help book with one-size-fits-all vague and generalized concepts. Years of research and personal experience have led author Lauren Hodges, EdD., to a local, national, and internationally successful career providing proven, adaptable, and easily implemented strategies for living a calmer, more enjoyable life with less stress. The author’s quirky sense of humor, community compassion, scientific insight, and devotion to her field of expertise in human performance and well-being bring you to a sense of self otherwise unknown or yet understood. Less Stress, More Calm identifies and defines eight Stress Personalities: The Fighter The Runner The Worrier The Freezer The Pleaser The Negative Self-Talker The Distracted The Thriver After readers identify their stress personality (or personalities – they’re not locked into one), they are provided practical and specific steps to better managing stress, including: interactive exercises a no-wrong-answers stress inventory thought-provoking, reflective questions interesting science lessons dozens of stress reset strategies Readers will learn to better recognize themselves under stress and take action to recover so they can show up as their best more often for people and relationships that matter most, at work and at home. From reef diving in the Florida Keys to Michael Jordan to a Navy SEAL to powerful client stories and testimonies, Less Stress, More Calm is the perfect combination of serious, fun, and real-life examples of what works and what doesn’t when aiming for a life with less stress and more calm!

Book Aligned

    Book Details:
  • Author : Bruce McCarthy
  • Publisher : "O'Reilly Media, Inc."
  • Release : 2024-05-31
  • ISBN : 1098134389
  • Pages : 351 pages

Download or read book Aligned written by Bruce McCarthy and published by "O'Reilly Media, Inc.". This book was released on 2024-05-31 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product management naturally incorporates empathy, psychology, and thinking outside the box in pursuit of the best design for products. But how often do you apply those same skills to your relationships with people in your company? By breaking the art of stakeholder management into simple lessons and frameworks, this practical book shows product managers how to manage the crucial relationships that will help you make an impact and advance your career. You'll learn how to build trusting relationships with stakeholders, optimize your communication for different audiences, get buy-in for your ideas and roadmaps, and have stakeholders appreciate it when you say no. You'll learn how to: Build and maintain trust with your stakeholders Map your organization and identify the real power players Establish roles and build an extended team that works well together Communicate in a way that speaks to the needs and goals of different stakeholders Get buy-in on your ideas and roadmap Make stakeholders appreciate and support you when you say "no" Sustain buy-in over time Manage difficult stakeholders and personalities

Book Never Say Never

    Book Details:
  • Author : Lisa Hughey
  • Publisher : Lisa Hughey
  • Release : 2016-07-14
  • ISBN : 0996435263
  • Pages : 343 pages

Download or read book Never Say Never written by Lisa Hughey and published by Lisa Hughey. This book was released on 2016-07-14 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today Bestselling Author Lisa Hughey comes a new paranormal romantic suspense series, The Nostradamus Prophecies. A modern day descendant of the famed French seer, Nostradamus, is in a race against time to decipher her ancestor’s prophecies and stop the world destruction he predicted. Never Say Never: Kelvin Jackson doesn't do guns, gangs, or crying women. So how does he end up in a rural cartel compound in Mexico with crates full of Russian weapons and a crying beauty? On a remote viewing session, CIA operative, Kelvin Jackson sees a crying woman in a warehouse full of weapons. Something about the strong woman draws him and he convinces his boss he should be the operative to go undercover and stop those weapons from entering the US. Eva Pacheco, the Bruja de Los Conquistadores, is trapped in her hometown, barely more than a prisoner to her father's demands. When he starts dealing with Russian mobsters, she knows she has to get her younger brother out and she'll use any means to accomplish her goal. Kel and Eva are irresistibly drawn to each other against all logic. Their forbidden attraction only grows as her father seems to push them together. But neither is what they seem and when their hidden agendas are revealed both are left reeling from the consequences. Don't miss this thrilling, sexy plunge into the world of espionage and paranormal intrigue—get your copy of NEVER SAY NEVER today!

Book DBT Skills for Highly Sensitive People

Download or read book DBT Skills for Highly Sensitive People written by Emma Lauer and published by New Harbinger Publications. This book was released on 2023-07-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is! Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is! With this book, you’ll learn to understand and regulate your emotions, “read” your body’s physical responses to difficult emotions, and discover effective ways to self-soothe when the outside world feels overwhelming. You’ll also find strategies to help you deal with difficult or challenging interactions with others. Emotional sensitivity is a gift; but it’s important to learn how to manage your emotions, so they don’t get in the way of relationships and reaching your goals. With this book as your guide, you’ll find the balance you need to be your very best.

Book Acceptance and Commitment Therapy

Download or read book Acceptance and Commitment Therapy written by Koa Whittingham and published by Academic Press. This book was released on 2019-06-15 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy: The Clinician's Guide for Supporting Parents constitutes a principles-based guide for clinicians to support parents across various stages of child and adolescent development. It uses Acceptance and Commitment Therapy (ACT) as an axis to integrate evolution science, behaviour analysis, attachment theory, emotion-focused and compassion-focused therapies into a cohesive framework. From this integrated framework, the authors explore practice through presenting specific techniques, experiential exercises, and clinical case studies. - Explores the integration of ACT with established parenting approaches - Includes a new model - the parent-child hexaflex - and explores each component of this model in depth with clinical techniques and a case study - Emphasizes how to foster a strong therapeutic relationship and case conceptualization from an acceptance and commitment therapy perspective - Covers the full spectrum of child development from infancy to adolescence - Touches upon diverse clinical presentations including: child anxiety, neurodevelopmental disorders, and child disruptive behavior problems, with special emphasis on infant sleep - Addresses how best to support parents with mental health concerns, such as postnatal depression - Is relevant for both novices and clinicians, students in psychology, social work and educational professionals supporting parents