Download or read book Too Much and Not the Mood written by Durga Chew-Bose and published by FSG Originals. This book was released on 2017-04-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On April 11, 1931, Virginia Woolf ended her entry in A Writer's Diary with the words "too much and not the mood." She was describing how tired she was of correcting her own writing, of the "cramming in and the cutting out" to please other readers, wondering if she had anything at all that was truly worth saying. The character of that sentiment, the attitude of it, inspired Durga Chew-Bose to write and collect her own work. The result is a lyrical and piercingly insightful collection of essays and her own brand of essay-meets-prose poetry about identity and culture. Inspired by Maggie Nelson's Bluets, Lydia Davis's short prose, and Vivian Gornick's exploration of interior life, Chew-Bose captures the inner restlessness that keeps her always on the brink of creative expression. Too Much and Not the Mood is a beautiful and surprising exploration of what it means to be a first-generation, creative young woman working today.

Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.

Download or read book I m In No Mood For Love written by Rachel Gibson and published by Harper Collins. This book was released on 2009-03-17 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Clare Wingate doing? One minute she's suffering in a pretty-in-pink gown she'll never wear again, and the next thing she knows it's morning . . . and she has the nastiest hangover of her life. To make matters worse, she's wearing nothing but a spritz of Escada and lying next to Sebastian Vaughan . . . her girlhood crush turned sexy, globe-hopping journalist. Somewhere between the toast and the toss of the bouquet she'd gotten herself into a whole lot of trouble. Clare had the right to go wild—after all, she'd been knocked off her dyed-to-match shoes after finding her own fiancé in a compromising position with the washing machine repairman. Clearly her society wedding is off. But Sebastian pushed all the wrong buttons—and some of the right ones, too. Clare is in no mood for love—not even for lust—and wants to forget about Sebastian and his six-pack abs ASAP. But he isn't in the mood to go away, and his kiss is impossible to forget.

Download or read book Not Always in the Mood written by Sarah Hunter Murray and published by Rowman & Littlefield Publishers. This book was released on 2020-10-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything we thought we knew about men's sexual desire is completely wrong. Groundbreaking new research reveals it is far from the high, simple sex drive they're stereotypically known for. Sarah Murray shatters our most damaging, long-held myths about men's sexuality and helps couples connect more intimately and authentically than ever before.

Download or read book I m Not in the Mood written by Judith Reichman and published by William Morrow Paperbacks. This book was released on 1999-10-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment. In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include: Why and when do women make male hormones? Where do all our male hormones go? Behavior, life changes, and medical problems that affect our libido Medications that affect our libido Will creams, pills, lozenges, patches, or shots help? When you should see a psychiatrist, psychologist, or sex therapist How to discuss libido issues with your doctor How to reach your biologic sexual potential The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment. In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include: Why and when do women make male hormones? Where do all our male hormones go? Behavior, life changes, and medical problems that affect our libido Medications that affect our libido Will creams, pills, lozenges, patches, or shots help? When you should see a psychiatrist, psychologist, or sex therapist How to discuss libido issues with your doctor How to reach your biologic sexual potential

Download or read book Write and Revise for Publication written by Jack Smith and published by Penguin. This book was released on 2013-07-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your first draft is a work of imagination, but that doesn't mean it's a work of art--not yet. With Jack Smith's technical and inspirational guidance, you can turn your initial draft into a compelling story brimming with memorable characters and a page-turning plot. As Jack states inside Write and Revise for Publication, writing is a complex act, one that calls upon all the powers of our creative resources, imagination, and intellect. Top-notch storytelling is not achieved the first time around, nor should it be expected so soon. But it is possible. Through Jack's detailed instruction and precise methods, you will learn the revision techniques and fine-tuning skills needed to create powerful, polished works ready to submit to magazines, agents, and publishers. "As inspiring as it is practical...combines great advice, apt examples, and a can-do spirit that will excite and improve any aspiring writer." --Ron Hansen, author of A Wild Surge of Guilty Passion and The Assassination of Jesse James by the Coward Robert Ford "I believe Jack Smith might have written THE BOOK on writing and revising for publication. Clean, direct, succinct--a book that is full of pure wisdom and truth, but also amazing technical advice." --Virgil Suarez, author of Latin Jazz, The Cutter, Havana Thursdays, and Welcome to he Oasis

Download or read book Art Fear written by David Bayles and published by Souvenir Press. This book was released on 2023-02-09 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A book for anyone and everyone who wants to face their fears and get to work' DEBBIE MILLMAN, author and host of the podcast Design Matters 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes bestselling author of Steal Like an Artist 'The ultimate pep talk for artists. ... An invaluable guide for living a creative, collaborative life.' WENDY MACNAUGHTON, illustrator Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day. First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it offers generous and wise insight into what it feels like to sit down at your easel or keyboard, in your studio or performance space, trying to do the work you need to do. Every artist, whether a beginner or a prizewinner, a student or a teacher, faces the same fears - and this book illuminates the way through them.

Download or read book The Art of Fielding written by Chad Harbach and published by Little, Brown. This book was released on 2011-09-07 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Westish College, a small school on the shore of Lake Michigan, baseball star Henry Skrimshander seems destined for big league stardom. But when a routine throw goes disastrously off course, the fates of five people are upended. Henry's fight against self-doubt threatens to ruin his future. College president Guert Affenlight, a longtime bachelor, has fallen unexpectedly and helplessly in love. Owen Dunne, Henry's gay roommate and teammate, becomes caught up in a dangerous affair. Mike Schwartz, the Harpooners' team captain and Henry's best friend, realizes he has guided Henry's career at the expense of his own. And Pella Affenlight, Guert's daughter, returns to Westish after escaping an ill-fated marriage, determined to start a new life. As the season counts down to its climactic final game, these five are forced to confront their deepest hopes, anxieties, and secrets. In the process they forge new bonds, and help one another find their true paths. Written with boundless intelligence and filled with the tenderness of youth, The Art of Fielding is an expansive, warmhearted novel about ambition and its limits, about family and friendship and love, and about commitment--to oneself and to others.

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Download or read book Last Evenings on Earth written by Roberto Bolaño and published by New Directions Publishing. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of the "failed generation" set in the Chilean exile diaspora of Latin America and Europe.

Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Download or read book Food and Mood Second Edition written by Elizabeth Somer, M.A., R.D. and published by Holt Paperbacks. This book was released on 1999-12-15 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don't. This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called omega-3 fatty acids - satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline - sleep better naturally - and much more! Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now.

Download or read book The Mood Book written by Andrea Harrn and published by Eddison Books Limited. This book was released on 2019-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose a mood to explore at random or, if you want to address something specific, you can check the A-Z listing of 100 moods, emotions, feelings, states of mind, quirks of personality, and mood disorders. Whether you're using the book for self-help or for working with others as a parent or professional, you can gain the clarity and confidence you need to reach your full potential.

Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Download or read book A Really Good Day written by Ayelet Waldman and published by Knopf. This book was released on 2017 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

Download or read book The Pcos Mood Cure written by Gretchen Kubacky Psy.D. and published by iUniverse. This book was released on 2018-07-26 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried almost everything to remedy your Polycystic Ovary Syndrome (PCOS) and havent been able to find relief? More than 200,000 women are diagnosed each year and suffer with everything from mood swings and weight gain, to acne and infertility. In The PCOS Mood Cure, author Dr. Gretchen Kubacky provides information and coping mechanisms for the mental health issues related to PCOS and gives you the tools to start feeling better today. With her characteristic warmth, compassion, and clarity, as well as a practical approach grounded in research, Dr. Kubacky shows you how to: Tame anxiety, irritability, and mood swings; Manage stress; Banish food cravings; Fix sleep problems, fatigue, and brain fog; Create a rock star medical team; Understand medication, supplements, and psychological diagnoses; Take charge of your health and happiness; and Feel hopeful again. Meant to educate, inspire, and encourage, The PCOS Mood Cure offers advice on dealing with the physical, psychological, and social consequences of this disease; gives you a sustainable plan; and suggests a path to freedom.