Download or read book Coaching Olympic Style Boxing written by and published by . This book was released on 1995 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Inflamed Mind written by Edward Bullmore and published by Macmillan + ORM. This book was released on 2018-12-31 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression. A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.

Download or read book The 12 Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Download or read book 101 Rules to Being the Champion of Your Own Life written by Jolie Glassman and published by Balboa Press. This book was released on 2021-12-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselves. In Life According to the Rules of Boxing, author Jolie Glassman offers a curriculum for life, discussing how to live your life like a boxer and be the champion fighter of your own life. You are the hero you have been waiting for; it is your future self. The guide presents 101 rules to live life like a boxer who trains to be a champion and becomes one. It offers tips and advice to help you become stronger, fitter, faster, better, and wiser in mind, body, and spirit. Each rule is paired with a famous boxer’s quote, and Glassman recommends “being with the rule,” reflecting on if you currently possess the skill or trait, and if not, how you will begin to incorporate it in your life and embody it. Life According to the Rules of Boxing is a catalyst to open your eyes to the choices champions make while inspiring you to do the same. This is a curriculum for living a powerful and successful life you love. “Inspired by her passion for boxing and love of service, Jolie Glassman has written a truly inspirational book, a blueprint for anyone that is ready to fight for a better life. She uses the words and disciplines of great fighters like myself, to train and motivate the mind into obtaining characteristics that boxers use for self-mastery, which include belief, discipline, repetition and desire. If you are ready to fight for a better life, than there’s no better coach than Jolie Glassman to have in your corner.” —Mike Tyson

Download or read book The International Boxing Hall of Fame s Basic Boxing Skills written by Floyd Patterson and published by Simon and Schuster. This book was released on 2007-05-17 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Download or read book A Savage Business written by Richard Hoffer and published by Simon and Schuster. This book was released on 1998 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's best sportswriters chronicles the unhappy rise and bizarre fall of Mike Tyson, from his release from prison after serving his sentence for rape through his disqualification in the second Evander Holyfield fight for biting the champion's ear. Also included is a profile of Don King, Tyson's comical, ruthless, arrogant promoter, who has has earned the sobriquet, "Blackiavelli". of photos.

Download or read book The Boxing Diaries written by Marion Dunn and published by Saraband. This book was released on 2022-01-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: On turning fifty, Marion Dunn had a sudden desire to try out boxing. Despite the immense effort this required – the relentless, bone-sapping exhaustion of training with endless circuits and repeats – her whim quickly became a love affair with this most precise, disciplined of sports. Her account of a quest to master its essential techniques is a story of obsession, determination and sheer graft. It is also a story of the small-town amateur boxing gym – its unique camaraderie, triumphs and setbacks – and a routine of punishing fitness training, a laser focus on balance, intense willpower. From the sweat and toil in shabby youth clubs and chilly old drill halls, Marion takes us through the three years’ preparation before she is ready to step into the ring and spar for real against opponents. Every movement, each micro-improvement, every emotion, is revelatory and inspirational.

Download or read book I Am Rock Steady written by Julie Young and published by Dog Ear Publishing. This book was released on 2016-08-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock Steady Boxing The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back. Rock Steady Boxing is a nonprofit organization that uses a noncontact fitness curriculum adapted from boxing drills that has been shown to decrease, delay, and even reverse the symptoms of Parkinson’s disease. At RSB, Parkinson’s disease is the opponent. RSB expects that by the end of 2016, there will be more than 300 affiliate locations throughout the world and that the Rock Steady method will be a worldwide movement in the fight against Parkinson’s.

Download or read book A History of Women s Boxing written by Malissa Smith and published by Rowman & Littlefield. This book was released on 2014-06-05 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Records of modern female boxing date back to the early eighteenth century in London, and in the 1904 Olympics an exhibition bout between women was held. Yet it was not until the 2012 Olympics—more than 100 years later—that women’s boxing was officially added to the Games. Throughout boxing’s history, women have fought in and out of the ring to gain respect in a sport traditionally considered for men alone. The stories of these women are told for the first time in this comprehensive work dedicated to women’s boxing. A History of Women’s Boxing traces the sport back to the 1700s, through the 2012 Olympic Games, and up to the present. Inside-the-ring action is brought to life through photographs, newspaper clippings, and anecdotes, as are the stories of the women who played important roles outside the ring, from spectators and judges to managers and trainers. This book includes extensive profiles of the sport’s pioneers, including Barbara Buttrick whose plucky carnival shows launched her professional boxing career in the 1950s; sixteen-year-old Dallas Malloy who single-handedly overturned the strictures against female amateur boxing in 1993; the famous “boxing daughters” Laila Ali and Jacqui Frazier-Lyde; and teenager Claressa Shields, the first American woman to win a boxing gold medal at the Olympics. Rich in detail and exhaustively researched, this book illuminates the struggles, obstacles, and successes of the women who fought—and continue to fight—for respect in their sport. A History of Women’s Boxing is a must-read for boxing fans, sports historians, and for those interested in the history of women in sports.

Download or read book How To Box written by Joe Louis and published by . This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire. Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring. One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports. Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.

Download or read book The Boxer s Heart written by Kate Sekules and published by ABRAMS. This book was released on 2012-05-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brave and ballsy . . . the internal chaos that prompts Sekules’ rage and desire to retaliate is a more original, fascinating place to visit than any gym.” —Salon.com The Boxer’s Heart is a brilliantly candid memoir of the world of women’s boxing, now updated and with a new afterword. Written in raw and vivid style, it tells the story of how a young everywoman moves to New York City to write and, through struggles and disappointments in her personal life, rises through the ranks at the famed Gleason’s Gym to box professionally. Sekules’s account unfolds with the pace and depth of a great novel, crammed with larger-than-life characters and piercing observations. Any woman who has grappled with anger and trust in her relationships, been nagged by insecurity at the gym, or wondered what it feels like to throw a punch will identify with this witty and honest account of “ the sweet science of bruising.” “It’s a knockout, folks . . . The Boxer’s Heart is a winner, on all cards.” —Newsweek “What is most captivating about Sekules’ love letter to boxing is how she reconciles the feminine proclivity for tenderness and nurturing with their simultaneous ability to knock one another out, to unleash fury in a controlled and respectful way.” —Oprah.com “Sekules . . . is appealingly self-aware . . . [and] gives us a sense of women’s boxing as a thriving movement.” —The New York Times Book Review “This is a story of self-discovery, about finding out what you love, and then doing it—with passion, with a boxer’s heart.” —Kirkus Reviews

Download or read book Body Soul written by Loïc J. D. Wacquant and published by Oxford University Press. This book was released on 2006 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1980s Wacquant, a white, French-born, French and American sociology graduate student, entered the Woodlawn gym on 63rd Street in Chicago and began training as a boxer. This text invites us to follow Wacquant's immersion into the everyday world of Chicago's boxers.

Download or read book Thirty Dollars and a Cut Eye written by J Russell Russell Peltz and published by . This book was released on 2021-09-16 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Whole Sky Full of Stars written by Rene Saldana, Jr. and published by Laurel Leaf. This book was released on 2008-12-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barry can punch anyone hard enough to make them see a whole sky full of stars, though that's not really his style. Barry and Alby have been friends since the first grade. They've always protected one another. When Barry's pop dies, times are tough and the only thing Barry has of value is his dad's 1964 Ford Galaxie. Meanwhile Alby's got himself into big trouble with a cardshark. So he hatches a plan to make money. To help out Barry, but also to help himself. The problem is, Barry could get hurt, and it just might cost Alby their friendship. How much can you ask of a friend?

Download or read book I Am Duran written by Roberto Duran and published by Penguin. This book was released on 2016-09-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: They called him “Manos de Piedra”—Hands of Stone—and he was one of the greatest boxers of all time. Now Roberto Durán tells his unbelievable story: from the streets of Panama to being crowned one of the “Four Kings,” along with Hearns, Leonard, and Hagler, as he blazed a trail through the Golden Age of Boxing. Born into abject poverty, barely able to read or write, Durán quickly realized that his fists could both protect him on the streets and put food on the table. His reputation was established on the day when, for a bet, he knocked down a horse with a single punch. At the age of twenty-one, he claimed his first world title, against Ken Buchanan at Madison Square Garden. The legend of Manos de Piedra was born, but his most glorious moment was yet to come. In 1980, Durán delivered one of the greatest upsets in boxing history by defeating the previously unbeatable Sugar Ray Leonard. But greater fame brought greater distractions, and Durán’s endless partying took its toll before the two superstars faced each other again. Here, for the first time ever, Durán confronts the debacle of the rematch that entered sporting folklore, and the truth behind the moment he was heard to utter the infamous words “No más”—No more. Durán’s explosive performances in the ring were matched only by the volatility of his life outside it. He lurched from living like royalty to bankruptcy and, after being written off as a boxing also-ran, made a bloody, legendary comeback that gave his career the ultimate ending, and finally brought redemption. He came from nothing, and changed the world. I Am Durán is the autobiography of one of boxing’s most iconic legends.

Download or read book Gentleman Gerry written by Gerry Cooney and published by Rowman & Littlefield. This book was released on 2019-06-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning in the late 1970s, “Gentleman” Gerry Cooney’s professional boxing career was marked by exhilarating fights, exciting wins, and a powerful left hook. In 1982, Cooney landed a lucrative match against world heavyweight champion Larry Holmes on one of the biggest stages in championship boxing. Yet Cooney’s bouts in the ring were nothing compared to the inner turmoil that he dealt with and eventually overcame. Gentleman Gerry: A Contender in the Ring, a Champion in Recovery chronicles the career of a boxing legend, the challenges and triumphs of a trauma survivor, and an alcoholic’s journey to sustained recovery. Gerry Cooney and John Grady provide a detailed account of how the former contender went from an abused childhood to becoming a two-time Golden Gloves champion. More than just a biography, this book explores the challenges of surviving difficult moments and overcoming obstacles such as alcohol addiction. The authors also provide historical perspectives of the era and behind-the-scenes insight into the world of professional boxing. Complete with photographs from esteemed sports photographer Joe DiMaggio and stories directly from Cooney himself, this book offers an unprecedented look into Cooney’s life and the lessons he learned. Fans of boxing, as well as sports enthusiasts and others recovering from addiction, will find Gentleman Gerry a must-read.

Download or read book Cyclone My Story written by Barry McGuigan and published by Random House. This book was released on 2011-06-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a hot summer's night, in June 1985, in one of the most emotionally charged fights of all time, Barry McGuigan beat Eusebio Pedroza to become the featherweight champion of the world. An epic battle that lasted a full 15 rounds, it remains one of sport's greatest moments - watched by 27,000 spectators ringside and by a further 20 million on television around the world. Raised in the border town of Clones, Co. Monaghan, at the height of the troubles, Barry McGuigan united people across sectarian and religious divides during a difficult time in the country's political history. A Catholic, Barry married his Protestant childhood sweetheart, Sandra in 1981. An Irishman, he fought for the British title, wearing boxing shorts in the colours of the United Nation's Flag of Peace - and in place of a national anthem his musician father, Pat McGuigan would often sing a heartfelt rendition of 'Danny Boy' before a fight. Engaging and intelligent, McGuigan is a renowned and revered figure in the boxing world and beyond. In this candid autobiography, The Clones Cyclone shares his stories of extraordinary professional triumph and devastating personal tragedy.