Download or read book Im Into Fitness Fitness Whole Pizza In My Mouth Notebook written by Timo Gschwendner and published by . This book was released on 2019-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is the perfect gift for pizza fans and pizza lovers. Content: 110 pages lined. Perfect for notes, sketches, paintings or as a diary!
Download or read book I m Into Fitness Fitness Whole Pizza in My Mouth written by Bodybuilder Publishing and published by . This book was released on 2019-06-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect daily planner journal for anyone who loves lifting weights and exercise. Keep track of all your progress with this cool gift!
Download or read book I m Into Fitness Fit ness Whole Pizza in My Mouth written by Nayan chodhury and published by . This book was released on 2020-07-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Constellation Star Notebook -120 Pages, College Ruled. 6x9 inches Organize your notes and keep your thoughts in this beautiful journal. Grab it with you when going to college, school, office or cafe. Perfect for planning and note taking. 120 blank wide lined white pages Duo sided wide ruled sheets Perfect sturdy matte softbound cover 6x9 perfect size for your purse, tote bag, desk, backpack, school, home or work Can be used as a notebook, journal, diary or composition book for school and work Perfectly suited for taking notes, writing, organizing, lists, journaling and brainstorming Notebooks are the perfect gift for adults and kids for any gift giving occasion Perfect For Taking Notes At School, Jotting Ideas, Making Lists, Doodling, Grocery Lists, To-Do Lists, Or Writing In As A Diary.
Download or read book Daily Fitness Sheet Im Into Fitness Fitness Whole Pizza in My Mouth written by Brand Kenneth and published by . This book was released on 2021-01-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓Funny Workout Fitness Calendar. Appointment Planner Book And Organizer Journal. ✓Fitness Notebook : For Man and Women That Love Sport and Motivation. ✓ This Calendar Journal Notebook Is Great For: Women, Men, Students, Co-Workers, Teacher. Perfect Gift on: Mother's Day, Fathers' Day, Easter Gifts, Christmas Gifts, Stocking Stuffers Secret Santas Gift, Baskets Birthday Gifts, Retirement Gifts, Get Well Soon Gifts,Thank You Gifts... ★ Detail book: Daily checklist; printed two-side of paper; Size: 6x9 inchs. 114 Pages totally. ♥ Grab this blank paperback planner to keep you organized during this year! The planner includes a year at a glance page, and weekly calendar pages with separate entries for each date. The weekly pages have ample room to list your priorities for the week and to create a weekly to do list. Because it is paperback, it is lightweight and easy to transport. A great gift for any busy individual or professional.
Download or read book Crazy Happy written by Daniel Fusco and published by WaterBrook. This book was released on 2021-02-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it crazy to want a happy life? The host of Jesus Is Real Radio and Hillsong Channel’s Real with Daniel Fusco unlocks the happiness we long for in the most famous teachings of Jesus and the apostle Paul. “Don’t just skim through this book quickly. Savor it and discuss it with a friend. Your personal happiness is at stake.”—Rick Warren, author of The Purpose Driven Life, from the foreword Dissatisfied with your life? Yeah, most of us have been there. There’s no shame in wanting to be happy, but real satisfaction often eludes us. At best, what fleeting happiness we find tends to dribble away in never-ending debts, stressful deadlines, and mindless scrolling. At worst, it’s chased away by anxiety, depression, or fallout from our selfishness. Here’s the truth: whether we hunt for happiness in parties, bars, the workplace hustle, or even in church pews, we’ll wind up shortchanged. Why? Because we don’t see our lives as beautiful. But God wants something better for you—happiness so real this world might think it’s too good to be true. In Crazy Happy, Daniel Fusco unpacks fresh connections in two of the Bible’s most familiar passages—secrets of happiness that can really, truly, honest-to-goodness change things. If you stick around for the ride, you’ll find the kind of God-given beauty that can change your life for good—even in our sometimes-crazy world.
Download or read book Silver Spells written by Kate Moseman and published by Fortunella Press. This book was released on 2020-11-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Paranormal Women’s Fiction (PWF) that’ll have you walking on air! Luella Campbell is having the weirdest day ever. Getting fired from her job at the sunscreen factory for no good reason is bad enough, but when a mysterious dog brings a tempest into her former workplace, Luella’s life is completely upended by the sudden gift of wild and windy magical powers. With the help of her ride-or-die best friends, her motorcycle-riding mother, and a romantic blast from the past, Luella must find a way to make ends meet while unlocking the mysteries of her newfound magic... and the secrets hidden in the picturesque town of Sparkle Beach. Sometimes, an empty nest means it’s your turn to fly. For fans of paranormal women’s fiction, paranormal cozy mystery, cozy fantasy, urban fantasy, paranormal romance, magic, witches, friendship, family, animal familiars, and love!
Download or read book Midlife Elementals written by Kate Moseman and published by Fortunella Press. This book was released on 2022-03-08 with total page 1439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the adventures of the Ride-or-Die Witches as they discover their magical powers at midlife! Features an EXCLUSIVE bonus short story! Book 1: Silver Spells Luella is having the weirdest day ever. Getting fired from her job at the sunscreen factory for no good reason is bad enough, but when a mysterious dog brings a tempest into her former workplace, Luella’s life is completely upended by the sudden gift of wild and windy magical powers. Book 2: Silver Charms All Rose wants is peace, quiet, and some quality time with her lovable foster dog, Braveheart. Unfortunately, a devious elder fire witch has decided it’s time to begin Rose’s training in fire magic—and she won’t take no for an answer. But even fire spells are no match for family drama: Rose’s sister is in the middle of a divorce, and it’s up to Rose to stop the soon-to-be-ex-husband’s plan to keep the house for himself. Book 3: Silver Dreams Pepper hasn’t been on a vacation with her husband—without the kids—ever. As in, never ever. On top of that, she still hasn’t told him about her magical water powers yet. Oops. (She meant to get around to it, really.) And now the magic won’t leave her alone, sending one strange emissary after another to interrupt every single supposed-to-be romantic moment. She has her hands full just trying to hide the truth, let alone trying to rekindle the other kind of magic with her husband. Book 4: Silver Shadows Lenore is on the verge of retirement in sunny Miami when her employer suddenly folds, leaving her flat broke—and longing for revenge on those who walked away with millions. When a last-ditch attempt at witchcraft leads to a mysteriously powerful silver key, Lenore discovers that the road to retribution runs through a new and dangerous world of magic… and she’ll have to reopen old wounds to master the power she’s learned to crave. Plus the EXCLUSIVE bonus short story, "The Witch Who Never Laughed," featuring two mystery characters from the series! Readers are loving Midlife Elementals: ★★★★★ “The writing was fantastic!” ★★★★★ “What a refreshingly inventive story!” ★★★★★ “Characters are fun and relatable!” ★★★★★ “Lots of fun and hijinks!” ★★★★★ “Cannot wait to find out what happens next!” ★★★★★ “I tried a few first-in-series books when I first started seeing this genre, and this was my favorite of them all!” For fans of paranormal women’s fiction, paranormal cozy mystery, cozy fantasy, urban fantasy, paranormal romance, magic, witches, friendship, family, animal familiars, and love!
Download or read book Kickin It Old School Coloring Book Teenage Mutant Ninja Turtles written by Random House and published by Random House Books for Young Readers. This book was released on 2023-06-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans old and new will love this retro Teenage Mutant Ninja Turtles coloring book! It features amazingly detailed images based on the classic 1980's TV Show and original comic book series as well as the current Nickelodeon show! Featuring a foiled cover, it's perfect for boys, girls, and adults of all ages!
Download or read book DIGESTION written by NARAYAN CHANGDER and published by CHANGDER OUTLINE. This book was released on 2024-03-28 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE DIGESTION MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE DIGESTION MCQ TO EXPAND YOUR DIGESTION KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book The Big Book of Abs written by Muscle & Fitness and published by Triumph Books. This book was released on 2007-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get—and stay—motivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight “six-pack.” Throughout all the fitness routines there are informative tips and fast facts to make sure readers are performing the exercise in the safest and most effective manner. Additionally, to complete the workout program, instruction in nutrition to ensure one’s body is getting the proper mix of protein or carbohydrates just when it needs them is included.
Download or read book Fitwaffle s Baking It Easy written by Eloise Head and published by Weldon Owen International. This book was released on 2022-08-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most popular bakers on Instagram and TikTok, Eloise Head (AKA @Fitwaffle), presents 100 new and favorite recipes for simple, decadent desserts. With 50 three-ingredient recipes including Cookies and Cream Fudge and a Chocolate Hazelnut Mug Cake, four- and five- ingredient recipes such as Peanut Butter Blondies and a Cinnamon Roll in a Mug, plus special-occasion treats that pull out all the stops, Eloise makes baking a cinch for novice and expert home bakers alike. 100 RECIPES: Create mouthwatering treats for every occasion including cakes, cookies, bars, sweet breakfasts and show-stopping desserts in minutes QUICK AND EASY RECIPES: Whip up mouthwatering recipes such as Tangy Lemon Bars, Popcorn Balls, and Stuffed Cookie Cups with just a handful of ingredients. More than 50 recipes have only three ingredients! SOCIAL MEDIA SENSATION: Eloise Head (AKA Fitwaffle) has one of the most popular baking accounts on Instagram and TikTok. Her innovative recipes have been featured in The Today Show, Daily Mail, Insider, and HuffPost INSPIRING IMAGES: Filled with beautiful food photography to help inspire and ensure success GREAT GIFT FOR BEGINNING BAKERS: With easy-to-follow instructions, cooking tips, and short ingredient lists, cooks of every skill level can make delicious sweets and desserts at home.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Wartime Memoirs of Drunken Debauchery written by Doctor Brdman and published by Lulu.com. This book was released on 2017-10-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The online literary magazine www.brdman.com presents Wartime Memoirs of Drunken Debauchery, Dr. Brdman's first collection of memoirs. Brdman's raw confessional writing style, loaded with sarcasm and wit, fluctuates between poetic verse and narrative prose, while alternating tone and form in order to promulgate his constant state of cognitive dissidence. Unapologetically, Matthew Joseph pontificates his lifelong struggles with faith, love, sexual promiscuity, childhood abandonment, gynecomastia, death, and perpetual alcohol abuse, which hindered his development as a leader of Marines and as a man. Developing severe hypogonadism and losing the ability to produce testosterone and sperm coerced Matthew Joseph to reevaluate his life of mass destruction. Not every chapter will make you laugh; not every chapter will make you cry. In the end, Wartime Memoirs of Drunken Debauchery (WMDs) leaves readers in shock and awe.
Download or read book Pizza Girl written by Jean Kyoung Frazier and published by Anchor. This book was released on 2020-06-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: LAMBDA LITERARY AWARD FINALIST • An audacious and wryly funny coming-of-age story about a pregnant pizza delivery girl who becomes obsessed with one of her customers. Eighteen years old, pregnant, and working as a pizza delivery girl in suburban Los Angeles, our charmingly dysfunctional heroine is deeply lost and in complete denial. She's grieving the death of her father, avoiding her supportive mom and loving boyfriend, and flagrantly ignoring her future. Her world is further upended when she becomes obsessed with Jenny, a stay-at-home mother new to the neighborhood, who comes to depend on weekly deliveries of pickled-covered pizzas for her son's happiness. As one woman looks toward motherhood and the other toward middle age, the relationship between the two begins to blur in strange, complicated, and ultimately heartbreaking ways.
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book French Women Don t Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
