Download or read book Unshame written by Carolyn Spring and published by Pods Trauma Training Limited. This book was released on 2019-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind. About the author Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

Download or read book Weird Little Robots written by Carolyn Crimi and published by Candlewick Press. This book was released on 2019-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two science-savvy girls create an entire robot world, they don’t expect the robots to come alive. But life may be a bit more magical than they thought. Eleven-year-old Penny Rose has just moved to a new town, and so far the robots she builds herself are her only company. But with just a bit of magic, everything changes: she becomes best friends with Lark, has the chance to join a secret science club, and discovers that her robots are alive. Penny Rose hardly remembers how lonely she used to feel. But then a fateful misstep forces her to choose between the best friend she’s always hoped for and the club she’s always dreamed of, and in the end it may be her beloved little robots that pay the price. Quirky and wonderful, this illustrated chapter book from Carolyn Crimi and Corinna Luyken shows that making your own space and a true friend in the world is a kind of magic all its own.

Download or read book I M Carolyn Doing Carolyn Things Cute Name Gift written by Elias CARDONA and published by . This book was released on 2020-11-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: I m Carolyn Doing Carolyn Things Cute Name Gift/h3>

Download or read book Wired to Create written by Scott Barry Kaufman and published by Penguin. This book was released on 2016-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to make sense of something as elusive as creativity? Based on psychologist Scott Barry Kaufman’s groundbreaking research and Carolyn Gregoire’s popular article in the Huffington Post, Wired to Create offers a glimpse inside the “messy minds” of highly creative people. Revealing the latest findings in neuroscience and psychology, along with engaging examples of artists and innovators throughout history, the book shines a light on the practices and habits of mind that promote creative thinking. Kaufman and Gregoire untangle a series of paradoxes— like mindfulness and daydreaming, seriousness and play, openness and sensitivity, and solitude and collaboration – to show that it is by embracing our own contradictions that we are able to tap into our deepest creativity. Each chapter explores one of the ten attributes and habits of highly creative people: Imaginative Play * Passion * Daydreaming * Solitude * Intuition * Openness to Experience * Mindfulness * Sensitivity * Turning Adversity into Advantage * Thinking Differently With insights from the work and lives of Pablo Picasso, Frida Kahlo, Marcel Proust, David Foster Wallace, Thomas Edison, Josephine Baker, John Lennon, Michael Jackson, musician Thom Yorke, chess champion Josh Waitzkin, video-game designer Shigeru Miyamoto, and many other creative luminaries, Wired to Create helps us better understand creativity – and shows us how to enrich this essential aspect of our lives.

Download or read book A Century of Spells written by Carolyn Elliott and published by Weiser Books. This book was released on 2020-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. 'We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark - very dark." Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the "other," the shadow side - is made up of what we think is our primitive, primal, negative impulses - our "existential kink." Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we're undeserving, not worthy. But it also is the source of our greatest power. In Existential Kink, Carolyn Elliot, PhD, offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliot asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence. Existential Kink provides practical advice and meditations so we truly see our shadow side's "guilty pleasures," love and accept them, and integrate them into our whole being. By doing so, Elliot shows, we bring to life the raw, hot, glorious power we all have to get what we really want in our lives.

Download or read book Marcel s Letters written by Carolyn Porter and published by Simon and Schuster. This book was released on 2017-06-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the 2018 Minnesota Book Award A graphic designer’s search for inspiration leads to a cache of letters and the mystery of one man’s fate during World War II. Seeking inspiration for a new font design in an antique store in small-town Stillwater, Minnesota, graphic designer Carolyn Porter stumbled across a bundle of letters and was immediately drawn to their beautifully expressive pen-and-ink handwriting. She could not read the letters—they were in French—but she noticed all of them had been signed by a man named Marcel and mailed from Berlin to his family in France during the middle of World War II. As Carolyn grappled with designing the font, she decided to have one of Marcel’s letters translated. Reading it opened a portal to a different time, and what began as mere curiosity quickly became an obsession with finding out why the letter writer, Marcel Heuzé, had been in Berlin, how his letters came to be on sale in a store halfway around the world, and, most importantly, whether he ever returned to his beloved wife and daughters after the war. Marcel’s Letters is the incredible story of Carolyn’s increasingly desperate search to uncover the mystery of one man’s fate during WWII, seeking answers across Germany, France, and the United States. Simultaneously, she continues to work on what would become the acclaimed P22 Marcel font, immortalizing the man and his letters that waited almost seventy years to be reunited with his family.

Download or read book I Am Carolyn Doing Carolyn Things written by Art Maker and published by . This book was released on 2020-12-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personalized notebook : this notebook is perfect for you with your name on it,This is for everyone who want to keep his notes in one place. or maybe you want to offer this beautiful gift for your friend, kids, or someone you care. take this notebook with you and keep all your ideas in a nice cover

Download or read book The Jagged Line written by Carolyn Mahony and published by Createspace Independent Publishing Platform. This book was released on 2017-11-09 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: True Grip-Lit To Keep You In Suspense When Kirsty Cartwright takes herself off to France to lick her wounds, it's partly out of shame over her father's actions and partly out of shame over her own, for her betrayal of her fianc�. Then she hears that her father has been seriously injured in an accident. Forced to come home and face her demons - and her ex-fianc� - she soon begins to suspect there is more to her father's accident than meets the eye. Driven by the need to make amends, she resolves to unravel the truth - but the deeper she digs, the more her own life becomes embroiled in the dangerous forces she is unleashing. Things start to spiral out of control until her very survival is under threat. Can she even trust the ones she loves?DS Harry Briscombe is back, and facing a personal dilemma that threatens his career. Already investigating a local murder, Dominic Cartwright's accident raises the possibility that the two cases could be linked. Between the two of them, Harry and Kirsty get caught up in a trail that is increasingly perilous. It's becoming a race against time ... and time is running out.- If you love Clare Mackintosh and Rachel Abbott, you'll love this book Questions to the Author How did the plot idea come to you?- In drabs and drabs - it was very irritating! I started off with just an idea in my head of a character meeting up with her estranged father because of some secret he was going to tell her, but I didn't know what that secret was. I wrote that whole scene and a couple of others before I ditched it. The current theme (no spoilers) was as a result of a real case that I heard on the radio and I just thought how easily every day people can get caught up in that sort of thing, tempted by the money. The various sub-plots along the way are themes that interest me - and I think everyone has views on them one way or another. The title The Jagged Line is more about the fine line we draw between truth and the stretching of it; between morality and immorality ... and how easy it is to cross those lines.Harry's got a new side-kick in Beth. Will you continue their stories on?Definitely! Beth has a very interesting back-story to develop, which was hinted at in The Jagged Line. It will come into its own in my new novel (yet to be named!). We already know that she comes from a tough background but even she will be surprised at what comes out!And now for the Big question ... when will your 4th novel be published?That really is the big question! I've literally only just started it, so it depends how quickly I can get it done. At the moment I'm struggling with the finer details of the plot, which is slowing things up a bit, but I'm sure I'll get it sorted and I'm hoping that it will be out in the next 6-9 months. If people would like to be among the first to receive early notification of when it will be published, they can sign up to my website at: www.carolynmahony.com to be notified of its release date.

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Download or read book His Model Wife written by Helen Bagg and published by . This book was released on 1908 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I m Carolyn Doing Carolyn Things written by NB_CustomizedNames Edition and published by . This book was released on 2021-10-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Persoanlezed Name Gift Idea for Carolyn 2021! Beautiful and Simple Personalized Notebook Journal, Perfectly designed with customized Name for girl/woman Named Carolyn with a motivational and inspirational quote: I'm Carolyn Doing Carolyn Things This will be perfect gift for you, your daughter, niece, sister , relatives ,Wife, coworker , friends ,or all your loved ones for all time. So forget about all the boring gifts, and Get ready to see that beautiful smile. It can be used to write notes, diary, planner, and journal ... 120 blank lined white pages (60 sheets). 6x9" notebook, Perfect size for your desk, backpack, school, home or work.

Download or read book Untangling Tony written by Helen F. Bagg and published by . This book was released on 1915 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Have a Good Day written by Caroline Webb and published by Currency. This book was released on 2016-02-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

Download or read book Remember Me written by Machell Hammond and published by Xlibris Corporation. This book was released on 2019-07-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: When arriving in Atlanta after a hurricane, Lisa notices a Help Wanted sign in a boutique. She applies for the job to help take care of Ida Stanford. Ida encourages Lisa to finish her degree in phycology. While on a doctor’s visit, Lisa meets Carolyn Young and Carla Coleman, and they become best friends. Lisa bumps into a man at her fashion show, and later, she sees the same man being wheeled into the hospital—a victim of a hit-and-run. He is identified as Chris Weber, a man Lisa is interested in. The same day Lisa meets Chris Weber, her life changes, and Chris notices the same thing and now has an interest in Lisa. Eddie Jones is a rich man with two sons, Devin and Jason. Eddie is a man with many secrets, and after he buries his son Devin, he finds that his home security somehow keeps showing him the home of Lisa Washington. He watches daily as a dark entity kills his wife years ago and tries to kill his sons. Not long after, Eddie realizes why the entity is stalking Lisa—it is because of Chris Weber, the man his son Devin crashed into on a dark road after seeing a dark presence. Chris tries to protect Lisa from the dark entity. Only Eddie has different plans for Chris, but when Chris gets his memory back, he forgets about Lisa. Lisa finds out that Ida and Ellen and Judy all harbor dark secrets, which have Lisa and her friends fighting for their lives.

Download or read book I m Doing Carolyn Things Journal written by Namely Personal Publishing and published by . This book was released on 2019-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal makes a beautiful gift for yourself or for a friend who loves writing. The notebook is ideal for school notes, office use, personal journaling and other writing needs.This journal is great for taking notes, jotting ideas, doodling, use for a journal, or making a to-do list. Perfect for writing down your hopes and dreams, wishes and prayers, meditations and inspirations. 120 pages of lightly-lined, crisp white paper [click on the cover image to see interior]. Optimal size 6x9 inches and 120 page count makes it not too small and not too big - it will fit in your bag so you can always take it with you. Add To Cart Now Product Description: 6 x 9" 120 blank lined pages Wide Ruled Cover soft, matte High quality paper Sturdy glued binding

Download or read book After Caroline written by Kay Hooper and published by Bantam. This book was released on 1997 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joanna Flynn desperately searches to find the reason why she is being plagued by strange events that link her to a woman named Caroline and finds that nothing is what it seems. Reprint. PW.

Download or read book I m Doing Carolyn Things Journal written by Namely Personal Publishing and published by . This book was released on 2019-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal makes a beautiful gift for yourself or for a friend who loves writing. The notebook is ideal for school notes, office use, personal journaling and other writing needs.This journal is great for taking notes, jotting ideas, doodling, use for a journal, or making a to-do list. Perfect for writing down your hopes and dreams, wishes and prayers, meditations and inspirations. 120 pages of lightly-lined, crisp white paper [click on the cover image to see interior]. Optimal size 6x9 inches and 120 page count makes it not too small and not too big - it will fit in your bag so you can always take it with you. Add To Cart Now Product Description: 6 x 9" 120 blank lined pages College Ruled Cover soft, matte High quality paper Sturdy glued binding