Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book I m Just No Good at Rhyming written by Chris Harris and published by Little, Brown Books for Young Readers. This book was released on 2017-09-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller featured on NPR's Weekend Edition with Scott Simon! B. J. Novak (bestselling author of The Book With No Pictures) described this groundbreaking poetry collection as "Smart and sweet, wild and wicked, brilliantly funny--it's everything a book for kids should be." Lauded by critics as a worthy heir to such greats as Silverstein, Seuss, Nash and Lear, Harris's hilarious debut molds wit and wordplay, nonsense and oxymoron, and visual and verbal sleight-of-hand in masterful ways that make you look at the world in a whole new wonderfully upside-down way. With enthusiastic endorsements from bestselling luminaries such as Lemony Snicket, Judith Viorst, Andrea Beaty, and many others, this entirely unique collection offers a surprise around every corner. Adding to the fun: Lane Smith, bestselling creator of beloved hits like It's a Book and The Stinky Cheese Man and Other Fairly Stupid Tales, has spectacularly illustrated this extraordinary collection with nearly one hundred pieces of appropriately absurd art. It's a mischievous match made in heaven! "Ridiculous, nonsensical, peculiar, outrageous, possibly deranged--and utterly, totally, absolutely delicious. Read it! Immediately!" --Judith Viorst, bestselling author of Alexander and the Terrible, Horrible, No Good, Very Bad Day
Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine
Download or read book Every Day I m Hustling written by Vivica A. Fox and published by Macmillan + ORM. This book was released on 2018-04-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivica A. Fox is a dynamo who has created a lasting career on her own, through sheer, roll-up-your-sleeves DIY hustle. Every Day I'm Hustling is a personal book with a message Fox passionately believes in: that you make your own luck, that you never ever wake up in the morning thinking somebody’s going to call you and offer you that part or ask you out on that date that’s going to change your life, that you have to wake up and put on your longest eyelashes and fiercest heels and go out and make your life happen yourself. The actress provides start-today strategies for success in business and “been there” lessons in love, buttressed with stories from her early family life all the way through to today. Always honest and always funny, Fox also tells behind-the-scenes tales from some of her biggest movies — such as Uma Thurman’s life-changing advice during Kill Bill and Will Smith's downtime pep talk on Independence Day. And she maps out exactly what it took to come back with a role on the smash hit Empire and her own frisky show on Lifetime, Vivica’s Black Magic. She also shares her how-is-she-53? secrets to looking your best, no matter the age on your driver’s license.
Download or read book The Better Day Book written by Olivia Gibbs and published by Better Day Books. This book was released on 2020-10-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: --Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
Download or read book A Really Good Day written by Ayelet Waldman and published by Knopf. This book was released on 2017 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
Download or read book Anti Im Anti Im Day Three a Modern Parable written by C.N. Bean and published by C.N. Bean. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I m Afraid Debbie from Marketing Has Left for the Day written by Morten Münster and published by Laurence King Publishing. This book was released on 2021-03-11 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Use Behavioural Design to Create Change in the Real World In this ground-breaking book, author Morten Münster presents a set of rules that individuals and companies can follow to bring about necessary change. Using behavioural design and an accessible four-step method, he shows how people can be persuaded to do one thing instead of another and thereby achieve success. By examining an array of examples drawn from business, government, various public groups and institutions he demonstrates how the rules can be learned and applied in different contexts.
Download or read book I HOPE YOU RE HAVING A GREAT DAY written by Pam Christian and published by Balboa Press. This book was released on 2024-04-02 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is Pam Christian’s journey into self-help before selfhelp was even a thing. Facing extraordinary circumstances from a young age, including childhood abuse and the ultimate reckoning with her family over those experiences, Pam relied on her instincts and self-awareness not only to survive but to thrive. Those instincts would later become methods for success within the world of personal development. For Pam, however, they were simply an intuitive solution to an unthinkable situation. In her uncomplicated way, Pam reflects on her life to provide a fascinating story that will captivate readers and inspire them to make simple changes for maximum impact to their everyday lives.
Download or read book Alexander and the Terrible Horrible No Good Very Bad Day written by Judith Viorst and published by Simon and Schuster. This book was released on 2009-09-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.
Download or read book Every Day I m Married written by Marcus Huff and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: When my wife and I first got married, people told us that if we could make it the first year, third, fifth, and even seventh year, our marriage would be okay. I ironically struggled in each of these years in my marriage and learned there was no special milestone, but I had to be intentional about making it every day and moment in my marriage. I have now been married for fifteen years, and I have personal accounts and experiences through God's help of how we have navigated this life journey called marriage. This book is for a wife trying to get insight into how her husband thinks and a husband who can be self-centered like me and struggle to connect with his spouse and in marriage. Whether single and considering marriage, engaged to be married, newly married, or married for some time, there are impactful life lessons and principles for you.
Download or read book Why I Am a Seventh Day Adventist Christian written by David E. Lawson and published by Lawson Discovery. This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on an extensive experience as a pastor, evangelist and administrator, his knowledge of the teachings of the Word of God and his ability to present those teachings in a systematic, readable manner, Pastor David Lawson has written this book in order to address the question, "Why be a Seventh-Day Adventist?" -- back cover.
Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Download or read book I m Gonna Have A Good Day written by Paula Johnson Neal and published by . This book was released on 2019-06-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying is a problem in every school, including the preschool classroom. This picture book provides a window into a classroom involving a bully named Gabby. Gabby wants to have her kind of day at the expense of her classmates. Fed up with Gabby's words, "I'm Gonna Have A Good Day," not matching up with her actions, Gabby's classmates take a stance.
Download or read book Anti Im Anti Im Day Four cn bean Google written by C.N. Bean and published by C.N. Bean. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
