Download or read book I m Always Positive After I ve Had Coffee written by Monkey Business Publishing and published by . This book was released on 2019-07-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know a coffee addict who is full of life and positivity only after drinking coffee? Or maybe you are that person. Monkey Business Publishing brings you this uniquely designed notebook for coffee drinkers who love a bit of personal development. It can be use in numerous ways: journaling, brainstorming, to-do lists, recipes, plus so much more. If you're an instructor, you can even give one to your students in class, or simply give as a holiday or birthday gift to a loved one. Features: Convenient travel size: 6" x 9" 120 lined pages Soft matte cover Easy to carry in your bag or purse Be sure to check out our other fun notebooks!
Download or read book Food Components to Enhance Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1994-02-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.
Download or read book Caffeine for the Sustainment of Mental Task Performance written by Institute of Medicine and published by National Academies Press. This book was released on 2002-01-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Download or read book Committee on Military Nutrition Research written by Institute of Medicine and published by National Academies Press. This book was released on 1999-08-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.
Download or read book Spice Mill written by and published by . This book was released on 1912 with total page 1268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lost on the Mountain written by Elisabeth Williams and published by iUniverse. This book was released on 2011-12-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Lost on the Mountain Laya Whisten sat and watched the life fade from her husband Cal as he was dying with scarlet fever. She was left to run a 2000 acre spread, called the Swinging W Ranch. Shed made a solemn promise to herself when Cal died that she would never get married again and she had kept that promise for 8 years. Until she met sheriff Cole Walters, of Butte Montana. She had risen on a cold December morning, made a circle on the window pane to see out, finding a menagerie of snow and ice cycles everywhere. She was headed to her cabin in the mountain and knew she had to get there before nightfall. She spent every winter there gather stray cattle, holding them in the barn until she could bring them back down the mountain during the spring. She saddled Nick, her favorite horse and headed into the timber line. When she was about three miles from home the snow became heavier making it difficult to see where she was going. She had heard a whimper coming from a bush near the trail. She slid off her hoarse to investigate and found it to be a baby wolf. The little wolf refused to let her pick him up until she had fed him several biscuits from her saddle bag. They formed a bond of love, which would last on through the years. He protected her, and found her, when she was lost in a blinding snow storm in the mountains. Her and the wolf pup encountered a grizzly bear on the way back to the cabin, as they were coming from sheltering Nick in the barn when they first arrived. During the night as she dozed in her rocking chair in front of the fireplace, she awoke to a noise outside the cabin. Thinking the grizzly had returned, she grabbed the gun from over the fireplace and silently eased to the window. She saw a silhouette of a man over the saddle of his horse. Laya found a bullet lodged in his right shoulder and knew that she had to get it out. She later finds out he is sheriff Cole Walters of Beatue, Montana and he had been chasing the outlaw who had burned his home three years earlier, with his wife and child trapped inside. Both died in the fire. Cole fell in love with Laya the minute he opened his eyes and saw her sitting by his bed waiting for him to regain consciousness. Even stressed from her administration of taking the bullet from his shoulder, she was the most beautiful person Cole had ever laid eyes on. It took a long time to win Laya over and return his love, but Cole refused to give up. He had to have her.
Download or read book Woman s Home Companion written by and published by . This book was released on 1918 with total page 998 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Collier s Once a Week written by and published by . This book was released on 1946 with total page 1150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The American Food Journal written by and published by . This book was released on 1924 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Day of rest written by and published by . This book was released on 1875 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Good War written by Studs Terkel and published by New Press, The. This book was released on 1997-01-01 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Good War", for which Studs Terkel won the Pulitzer Prize, is a testament not only to the experience of war but to the extraordinary skill of Terkel as interviewer. As always, his subjects are open and unrelenting in their analyses of themselves and their experiences, producing what People magazine has called "a splendid epic history of World War II." With this volume Terkel expanded his scope to the global and the historical, and the result is a masterpiece of oral history.
Download or read book The Drama Magazine written by Charles Hubbard Sergei and published by . This book was released on 1922 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Happiest Ever After written by Milly Johnson and published by Simon and Schuster. This book was released on 2024-02-15 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be an adventure story, if you write it yourself! ‘Milly Johnson always delivers an absolutely cracking read’ Katie Fforde The new romantic, heartwarming, feelgood novel from the much-loved Sunday Times bestselling author, Milly Johnson. 'Gloriously funny, witty, wise and wonderful, this book is a total joy!’ Alexandra Potter ‘A delicious warm hug of a book’ Jill Mansell ‘Guaranteed to put a spring in your step – I loved it’ Jo Thomas 'Gorgeous, heartwarming and moving, The Happiest Ever After is so original and brilliantly written in the typically funny and clever Johnson style' Lucy Vine 'An escapist, uplifting read full of heart' Libby Page ‘Funny and brilliant and gorgeously warm, Milly Johnson always, always delivers’ Paige Toon 'Takes you on a classic transformative journey in the most wonderful and original way. What a joy!' Julietta Henderson Polly Potter is surviving, not thriving. She used to love her job – until her mentor died and her new boss decided to make her life hell. She used to love her partner Chris – until he cheated on her, and now she can’t forget. The only place where her life is working is on the pages of the novel she is writing – there she can create a feistier, bolder, more successful version of herself – as the fictional Sabrina Anderson. But what if it was possible to start over again? To leave everything behind, forget all that went before, and live the life you’d always dreamed of? After a set of unforeseen circumstances, Polly ends up believing she really IS Sabrina, living at the heart of a noisy Italian family restaurant by the sea. Run by Teddy, the son of her new landlady Marielle, it’s a much-loved place, facing threat of closure as a rival restaurant moves in next door. Sabrina can’t remember her life as Polly, but she knows she is living a different life from the one she used to have. But what if this new life could belong to her after all? ‘Reading a Milly Johnson book is like spending time with a best friend – you always end up feeling better about the world. Written with genuine warmth and heart, they’re an absolute treat’ Lucy Diamond ‘One of those novels that draws you in to its world and makes you wish you could be friends with Shay. A tantalising juicy tale full of twists and turns that kept me gripped. Warm, funny and moving. One to curl up with and devour’ Ruth Jones ‘The feeling you get when you read a Milly Johnson book should be bottled and made available on the NHS’ Debbie Johnson ‘Milly’s writing is like getting a big hug with just the right amount of bite underneath’ Jane Fallon
Download or read book Fractured written by Sandra Windsor and published by Abbott Press. This book was released on 2021-03-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s just a move,” her father said. Her mother shrugged. Sarah cried. Fourteen and her dream country club life shattered. It’s not just a move, it’s a move to a farm with fields and animals and miles of dusty roads between farmhouses. She isn’t even part of a town. Neither is her mother. These two lives move in parallel as each negotiates change within the confines of the 1950s Midwest mores. A perfect family: executive father, trophy wife, two daughters until this move rips the scabs off the marriage and fractures the family structure. “Readers will be swept away by FRACTURED, a timeless coming-of-age novel with an unforgettable heroine. Set in the 1950s, the novel evokes a more innocent time, but Sandra Windsor has a few plot twists up her sleeve that show the darkness hiding behind even the most perfect-seeming family. Windsor is a masterful storyteller with remarkable insight into the human condition. This novel is full of heart.”
Download or read book Presbyterian Banner written by and published by . This book was released on 1906 with total page 1722 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Saturday Evening Post written by and published by . This book was released on 1910 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Housekeeping Magazine written by and published by . This book was released on 1886 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:
