Download or read book Overcoming Gravity written by Steven Low and published by . This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Improve at Gymnastics written by Heather E. Brown and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids will love learning how to perform the graceful and gravity-defying moves of gymnastics. Learn all about the different moves and equipment of the sport, featuring tips from the top professional gymnasts of today.
Download or read book Suni Lee written by James G Johnson and published by Independently Published. This book was released on 2024-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the inspiring journey of Suni Lee, the Olympic gold medalist whose resilience and determination have captured the world's attention. In this captivating biography, readers will discover the remarkable story of Suni's rise from a young gymnast in Minnesota to a global icon on the gymnastics stage.Follow Suni's journey as she overcomes adversity, navigates the pressures of elite competition, and achieves her lifelong dream of winning Olympic gold. With vivid detail and heartfelt storytelling, this book explores Suni's unwavering commitment to excellence, her deep connection to her family and cultural heritage, and the profound impact she has had on the world of sports. Through interviews, anecdotes, and behind-the-scenes insights, readers will gain a deeper understanding of Suni's journey, her values, and the lessons she has learned along the way. Whether you're a fan of gymnastics or simply seeking inspiration, 'Suni Lee: Rising to Gold' is a must-read for anyone who believes in the power of perseverance, passion, and the pursuit of dreams." Get your copy of "Suni Lee: Rising to Gold" now and be inspired by the extraordinary journey of this Olympic champion.
Download or read book Simone Biles written by Jon M. Fishman and published by Lerner Publications (Tm). This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since storming the 2016 Olympics, gymnast Simone Biles keeps pushing the boundaries of her sport. Learn about Biles's gravity-defying moves, what she does outside gymnastics, and why her fans can't wait for the 2021 Games.
Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com
Download or read book The Games Presidents Play written by John Sayle Watterson and published by Johns Hopkins University Press+ORM. This book was released on 2006-10-27 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: This look at the connections between sportsmanship and statesmanship “introduces an intriguing way of evaluating presidential fitness for office” (Richmond Times-Dispatch). Whether throwing out the first pitch of the baseball season, fishing for trout, or cheating at golf, American presidents through history have had connections to the world of sports in many ways. This book explores how various commanders-in-chief worked and played—and how their athletic activities reflected their political identities. The author considers George Washington, whose athleticism contributed to his success on the battlefield and perhaps to the birth of the republic. He moves into the nineteenth century, when frontier sports were part of the formative years of Jackson, Lincoln, and Cleveland. With twentieth-century presidents—most notably the hyperactive, headline-grabbing Teddy Roosevelt—he shows how the growth of mass media and transportation transformed presidential sports into both a form of recreation and a means of establishing a positive image. Exploring everything from FDR’s fight to restore his polio-ravaged body to Eisenhower’s obsessive love affair with golf to Nixon’s enthusiasm for football, this book uses sports to open a window onto the presidency and the nation’s culture, as well as the strengths, weaknesses, and personalities of America’s leaders. “Watterson’s history rises above trivia in its attention to the political ramifications of presidents’ sports while also being a consistently entertaining trove of lore and, as the author puts it, ‘just weird stuff,’ such as John Q. Adams granting an interview while skinny-dipping. A wry and perceptive work.” —Booklist “An enjoyable study of politics and culture.” —Publishers Weekly “Will appeal to history buffs and sports fans alike.” —Library Journal
Download or read book Redfish Bluefish Sheefish Snook written by E. Donnall Thomas and published by Skyhorse Publishing Inc.. This book was released on 2007-11-17 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skyhorse Publishing is proud to publish a broad range of books for fishermen. Our books for anglers include titles that focus on fly fishing, bait fishing, fly-casting, spin casting, deep sea fishing, and surf fishing. Our books offer both practical advice on tackle, techniques, knots, and more, as well as lyrical prose on fishing for bass, trout, salmon, crappie, baitfish, catfish, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Download or read book What Is a Girl Worth written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019-09-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Rachael Denhollander, recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018). “Who is going to tell these little girls that what was done to them matters? That they are seen and valued, that they are not alone and they are not unprotected?” Rachael Denhollander’s voice was heard around the world when she spoke out to end the most shocking USA gymnastics scandal in history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who sexually abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities? What Is a Girl Worth? is the inspiring true story of Rachael’s journey from an idealistic young gymnast to a strong and determined woman who found the courage to raise her voice against evil, even when she thought the world might not listen. In this crucial cultural moment of #MeToo and #ChurchToo, this deeply personal and compelling narrative shines a spotlight on the physical and emotional impact of abuse, why so many survivors are reluctant to speak out, and what it means to be believed.
Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.
Download or read book Introduction to Kinesiology written by Duane V. Knudson and published by Human Kinetics. This book was released on 2021-10-26 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introduction to Kinesiology: Studying Physical Activity, Sixth Edition, gives students a complete overview of the field of kinesiology and explores the common career paths, questions, and ideas that are part of this discipline. The text stimulates curiosity about the field of kinesiology, gives insight into the subdisciplines of the field, and generates awareness of the current issues that kinesiology professionals seek to understand and solve"--
Download or read book The Sports Gene written by David Epstein and published by Penguin. This book was released on 2014-04-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
Download or read book Lighting and the Dramatic Portrait written by Michael Grecco and published by Amphoto Books. This book was released on 2006 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets of great portraits are shared with photographers at every level in this resource that includes sections on cameras, illumination, film and digital, lighting set-ups, creativity and conceptualization, connecting with the subject, and having a point of view. Original.
Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.
Download or read book Gymnastic Rings Workout Handbook written by Michael Volkmar and published by Hatherleigh Press. This book was released on 2019-10-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE AUTHORITATIVE BOOK FOR GYM RING FITNESS Gymnastic Rings Workout Handbook is the ultimate guide for anyone seeking to revolutionize their training through the use of gymnastic rings. Designed to give you the skills necessary to implement gymnastic rings into your existing workout routine, Gymnastic Rings Workout Handbook includes detailed instructions and workout progressions for everyone from beginners to experts. With over 100 programs that work key target areas like the shoulders, hips and core, Gymnastic Rings Workout Handbook contains everything you need to know about exercising with gym rings to increase strength, improve mobility and build muscle. With tips on everything from the best equipment to buy to how to include kettlebells and dumbbells into your gym ring routines, Gymnastic Rings Workout Handbook provides all the training needed to get started with gym rings today. Gymnastic Rings Workout Handbook also features: • Routines to build core stability and improve foundational strength • Tips for burning fat and toning muscle with gymnastic rings • Unique programs for powerlifters and endurance athletes • Tips for how best to incorporate gym rings into your existing workout program Whether you’re training for a specific fitness goal or looking to add variety and challenge to your weekly workout regimen, Gymnastic Rings Workout Handbook is your guidebook to discovering everything that gym rings have to offer!
Download or read book How Much Is a Little Girl Worth written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're beautiful, worthy, and you should be loved Because of all that you are. Different from anything else in the world, You are precious beyond the stars. How Much Is a Little Girl Worth? is Rachael Denhollander's tender-hearted anthem to little girls everywhere, teaching them that they have immeasurable worth because they are made in the image of God. Armed with this understanding, girls will develop confidence in their own value and blossom into women who can face any challenge life puts in their path. Includes heartwarming, vibrant, four-color illustrations by popular illustrator Morgan Huff. Rachael Denhollander is an attorney, advocate, and educator who became known internationally as the first woman to speak publicly against USA Gymnastics team doctor Larry Nassar, one of the most prolific sexual abusers in recorded history. Recognized as a TIME 100 honoree and a 2018 Glamour Woman of the Year, Denhollander encourages all girls to find their voices and love themselves in this spiritual book. This hardcover picture book for little girls is one of the best inspirational books with a message that resonates beyond its young intended audience. Whether you're already a mother or know a mother-to-be, this book is the perfect gift for baby showers or just to give to your own daughter. This powerful message, paired with vivid, glowing illustrations, will make you want to snuggle up with your little girl and remind her of how precious and treasured she is.
Download or read book Introduction to Kinesiology written by Shirl J. Hoffman and published by Human Kinetics. This book was released on 2009 with total page 1706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at undergraduate students in sport and exercise science courses, this text provides a comprehensive, reader-friendly overview of sports science, laying a solid foundation for future learning and for working as a professional in any field relating to physical activity.
Download or read book You ll Never Believe What Happened to Lacey written by Amber Ruffin and published by Grand Central Publishing. This book was released on 2021-01-12 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A NEW YORK TIMES BESTSELLER AND INDIE NEXT PICK* Writer and performer on Late Night with Seth Meyers Amber Ruffin writes with her sister Lacey Lamar with humor and heart to share absurd anecdotes about everyday experiences of racism. Now a writer and performer on Late Night with Seth Meyers and host of The Amber Ruffin Show, Amber Ruffin lives in New York, where she is no one's First Black Friend and everyone is, as she puts it, "stark raving normal." But Amber's sister Lacey? She's still living in their home state of Nebraska, and trust us, you'll never believe what happened to Lacey. From racist donut shops to strangers putting their whole hand in her hair, from being mistaken for a prostitute to being mistaken for Harriet Tubman, Lacey is a lightning rod for hilariously ridiculous yet all-too-real anecdotes. She's the perfect mix of polite, beautiful, petite, and Black that apparently makes people think "I can say whatever I want to this woman." And now, Amber and Lacey share these entertainingly horrifying stories through their laugh-out-loud sisterly banter. Painfully relatable or shockingly eye-opening (depending on how often you have personally been followed by security at department stores), this book tackles modern-day racism with the perfect balance of levity and gravity.
