Download or read book Crunchy Mom Coloring Book written by Rachel Jones and published by Createspace Independent Publishing Platform. This book was released on 2016-11-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Crunchy Mom Coloring Book is filled with whimsy and totally crunchy words, with a unique flare and wonderful variety. Sophisticated and elegant, a unique coloring book for adults, to help you unwind and express yourself in color. Enchanting and whimsical drawings will inspire you to explore color variations, as well as bringing a smile to your face with the all familiar words you love. Contains 30 one-sided hand-illustrated images. 8.5" x 11."
Download or read book The Crunchy Mom s Hands on Guide to Pregnancy written by Elizabeth MacDonald and published by Createspace Independent Publishing Platform. This book was released on 2017-04-28 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crunchy Mom's Hands On Guide To Pregnancy is a 'refreshing approach to understanding the importance of health during pregnancy.' Authors Dr. Fairchild and MacDonald utilize the most current research to deliver an easy-to-read reference guide on natural pregnancy and birth. A holistic approach to pregnancy is becoming the desired goal of many mothers today, and education is the key to successfully achieving this goal. Taking into account how overwhelming the childbirth world is for parents, The Crunchy Mom's Guide breaks down supplement selection while factoring in such conditions as MTHFR; it includes pregnancy ailments, cravings and nutrition education, exercises to perform, and important choices such as chiropractic care and birth locations. The authors leave nothing out, as the reader will learn about outdated procedures and the newest, most natural approaches toward pregnancy and birth. Every woman trying to conceive or currently pregnant will appreciate the level of detail placed within each chapter. It is a must-read for any mother yearning to make informed and educated decisions on her journey into motherhood.
Download or read book Crunchy Mom written by Natalie Shively Dobler and published by Createspace Independent Publishing Platform. This book was released on 2017-11-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, doing things a little bit differently than the crowd can be tons of fun! Making delicious homemade goodies, going to fun playgroups to learn with your friends instead of going to a traditional school, and being confident in your choices can all be part of having a Crunchy Mom.
Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.
Download or read book The Science of Mom written by Alice Callahan and published by JHU Press. This book was released on 2021-11-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated! The new edition of this best-selling guide uses science to tackle some of the most important decisions facing new parents—from sleep training and vaccinations to breastfeeding and baby food. Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves. Sharing the latest scientific research on raising healthy babies, she covers topics like the microbiome, attachment, vaccine safety, pacifiers, allergies, increasing breast milk production, and choosing an infant formula.
Download or read book Crunchy Mama ABC written by Jane Sharpe and published by Bookbaby. This book was released on 2022-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful ABC book for babies being raised by crunchy mamas in "granola" lifestyles!Have you kept quiet when other moms discuss cry-it-out sleep methods or well-child visits? Gotten a blank stare when you mention MTHFR or co-sleeping? This illustrated children's book will leave you feeling included and represented!Enjoy familiar images that alternatively-raised babies will recognize from their own home. Teaching the ABCs will be easy, from amber to zinc.Simple things, like rest and hydrationComplex decisions, like immune systems and mandatesWhether it's breastfeeding or unschooling, your lifestyle is represented!It's perfect for the baby-wearing mama in your life.
Download or read book The Kind Mama written by Alicia Silverstone and published by Rodale. This book was released on 2014-04-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Download or read book Crunchy Croc written by Sam Lloyd and published by . This book was released on 2013-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On die-cut pages to accommodate the attached hand puppet.
Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Download or read book Steamy Kitchen s Healthy Asian Favorites written by Jaden Hair and published by Ten Speed Press. This book was released on 2013-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steamy Kitchen creator Jaden Hair, top Asian cooking blogger, gives a healthy and truly inspired overhaul to more than 120 classic Asian recipes, making them accessible and easy for home cooks. As the creator of the beloved blog Steamy Kitchen, Jaden Hair knows how to make Asian food accessible—and exciting—to home cooks. Now, with humor and a can-do attitude, Jaden presents this collection of her quick and flavorful recipes for healthy Asian dishes, most of which are naturally gluten-free and light on meat. With her infectious passion for cooking, Jaden teaches you how to shop for the best Asian ingredients, stock your pantry to streamline weeknight meals, and master delicious Asian cooking at home. Featuring good-enough-to-eat photography shot by Jaden herself, this book speaks to a new wave of healthy eaters without sacrificing flavor, ease, and fun. Jaden makes Asian foods seem approachable, not intimidating, and also offers new material for experienced Asian cooks looking to expand their repertoires. Doing away with gloppy sauces, oily stir-fries, and high calorie counts, these vibrant and unquestionably unique dishes are inspired makeovers of authentic dishes from China, Indonesia, Japan, Korea, Thailand, and Vietnam. Recipes such as Chicken-Mango Lettuce Cups, Seafood Curry Noodle Soup, Vietnamese Summer Rolls with Grilled Tofu, Korean Tacos My Way, and a Thai-inspired Peach and Basil Smoothie are perfectly suited for everything from casual dinners to impromptu parties and gatherings. Jaden’s conversational style will make you feel as if you have a knowledgeable friend in the kitchen, guiding you through the process. With Jaden on your side, you can learn to cook fast, fresh, tasty Asian dishes that family and friends—from seasoned foodies to picky kids—will enjoy and request time and time again!
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book The Path of the Mother written by Savitri L. Bess and published by Wellspring/Ballantine. This book was released on 2009-04-23 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What are the greatest qualities of a Mother? Love, forgiveness, and patience." Much has been written about the feminine faces of God. Now The Path of the Mother introduces us to a divinity more whole than any we have yet encountered--her arms open to men and women of any persuasion or practice. She is at once masculine and feminine, creator and transformer, joy and anguish, the all-loving Mother and the true, realized human Self. Drawing on her most vibrant expression, this inspiring book traces her myriad faces--compassionate, fierce, enchanting, challenging, passionate--in male and female deities of many religions. "As far as Mother is concerned, everyone is her child. . . . Children, did not Mother come when you called? Thus did she not obey you?" The Path of the Mother is a six-stage journey to union with the Great Mother, framed by Savitri Bess's own years of devotion to one of her most famous incarnations--the Hindu mystic Ammachi. Interweaving Hindu myths with her own quest and those of others, Bess reveals this journey as an exodus from aloneness to the wondrous integration of love, worship, and service into life's daily tasks. Practical exercises, meditations, yoga, and prayers will help both novice and veteran seekers to rediscover their innocence, balance their inner masculine and feminine energies, resolve their buried wounds, desires, and talents, and open their hearts to the nurturing guidance of the Mother-God within us all. "Love is Amma's nature. She cannot be otherwise. . . . Amma cannot return our anger, hatred, or abuse. Amma can only bestow boundless compassion and love." From the Trade Paperback edition.
Download or read book Once Upon a Chef Weeknight Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.
Download or read book Rebel Moms written by Davina Rhine and published by iUniverse. This book was released on 2011 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biographies of women who combine effective motherhood with highly individual lives.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Gaining Ground written by Forrest Pritchard and published by Rowman & Littlefield. This book was released on 2013-05-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and pathos, Forrest Pritchard recounts his ambitious and often hilarious endeavors to save his family’s seventh-generation farm in the Shenandoah Valley. Through many a trial and error, he not only saves Smith Meadows from insolvency but turns it into a leading light in the sustainable, grass-fed, organic farm-to-market community. There is nothing young Farmer Pritchard won’t try. Whether he’s selling firewood and straw, raising free-range chickens and hogs, or acquiring a flock of Barbados Blackbelly sheep, his learning curve is steep and always entertaining. Pritchard’s world crackles with colorful local characters—farm hands, butchers, market managers, customers, fellow vendors, pet goats, policemen—bringing the story to warm, communal life. His most important ally, however, is his renegade father, who initially questions his son's career choice and eschews organic foods for the generic kinds that wreak havoc on his health. Soon after his father’s death, the farm becomes a recognized success and Pritchard must make a vital decision: to continue serving the local community or answer the exploding demand for his wares with lucrative Internet sales and shipping deals. More than a charming story of honest food cultivation and farmers’ markets, Gaining Ground tugs on the heartstrings, reconnecting us to the land and the many lives that feed us.
Download or read book Tastefully Blended written by Crunchy Tubie Mama and published by . This book was released on 2018-10-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to make blending fun! Tastefully Blended contains 100 low-prep recipes for meals, snacks, and treats suitable for both oral and tube feeding. Nutritional information is included for each and every recipe.This recipe book includes many recipes that are dairy free, soy free, gluten free, vegetarian, and/or vegan.Every nutritious recipe has been taste-tested by my son, Bradley, and is officially Bradley-approved!
