Download or read book I Love to Eat Fruits and Vegetables Danish edition written by Shelley Admont and published by Kidkiddos Books Limited. This book was released on 2020-05-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Love to Eat Fruits and Vegetables (Danish edition) Jimmy, the little bunny, likes to eat candy. He sneaks into the kitchen to find a bag with candies that was hidden inside the cupboard. What happens right after Jimmy climbs up to reach the bag of candy? You will find out when you read this illustrated children's book. Since that day, he starts to develop healthy eating habits and even likes to eat his fruits and vegetables.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Bread Wine Chocolate written by Simran Sethi and published by HarperCollins. This book was released on 2015-11-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply. Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter, or sour is deeply personal, combining our individual biological characteristics, personal preferences, and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Award-winning journalist Simran Sethi reveals how the foods we enjoy are endangered by genetic erosion—a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world’s calories now come from only thirty species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand. Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions, and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.
Download or read book Green Kitchen Smoothies written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2016-06-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.
Download or read book Eat Like a Human written by Dr. Bill Schindler and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.
Download or read book I Love to Eat Fruits and Vegetables Danish English Bilingual Book for Children written by Shelley Admont and published by Kidkiddos Books Limited. This book was released on 2020-05-25 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danish English bilingual children's book. Perfect for kids studying English or Danish as their second language. Jimmy, the little bunny, likes to eat candy. He sneaks into the kitchen to find a bag with candies that was hidden inside the cupboard. What happens right after Jimmy climbs up to reach the bag of candy? You will find out when you read this illustrated children's book. Since that day, he starts to develop healthy eating habits and even likes to eat his fruits and vegetables.
Download or read book Active Wellness rev edition written by Gayle Reichler and published by Penguin. This book was released on 2003-12-29 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. Active Wellness encompasses every facet of choosing—and, more important, staying with—a healthy lifestyle. From mental preparation to changing old habits; from creating personal eating and fitness plans to recognizing and managing stress; from dealing with the threat of self-sabotage to celebrating the thrill of success, this is a unique, full-spectrum program that has been proven effective, showing that healthy living is easy when it is satisfying to your body, mind, and spirit. A comprehensive health plan with a strong weight-management component, the Active Wellness program has been adopted by tens of thousands of individuals, groups, and corporations across the country. Active Wellness confirms Gayle Reichler as "America's Wellness Coach."
Download or read book I Love to Go to Daycare written by Shelley Admont and published by KidKiddos Books Ltd.. This book was released on 2014-01-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy, the little bunny, is very upset and nervous. Tomorrow is his first day in daycare, but he just wants to stay at home with his mom. Join Jimmy to find out how his friendly teddy bear helps him to feel excited. Finally, he discovers how much fun daycare really is! This children's book may help your little ones overcome their worries of leaving their parents for the first time, while helping them to adjust to new changes.
Download or read book More Veggies Please written by Nikki Dinki and published by BenBella Books. This book was released on 2021-10-12 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL INDIE EXCELLENCE AWARDS FINALIST — COOKBOOKS: GENERAL Looking for ways to get your kids to eat more veggies? Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch! Although the veggies are sometimes hidden—your kids will be eating mushrooms and eggplant without thinking twice!—the real goal is using the qualities of each vegetable to make each classic, family meals even better than the original version. In these recipes, mushrooms enhance the beefy taste of the Mushroom and Onion Burgers, while eggplant replaces egg for breading on Chicken Tenders and Chicken Parmesan, which keeps them irresistibly moist. Inside, discover other delicious recipes that will become mealtime staples, including: Chicken Pot Pie with Sweet Potato Crust Cauliflower + Yogurt Bagels Eggplant Parm Meatballs Pumpkin Pasta Dough Taco Meat (with Pinto Beans) Mac and Cheese with Caulilfower + Sweet Potato Chicken Nuggets with Beans + Carrots Creamed Spinach Garlic Bread Loaded Queso (with Squash) Banana Carrot Oat Muffins Eggplant Marinara Sauce Brooklyn Blackout Cake (with Beets + Avocado) Sweet Potato Cinnamon Rolls But fear not: there are no fancy ingredients or complicated cooking techniques. These easy, accessible recipes have been tested hundreds of times, by Nikki and other parents, for surefire family food wins! This collection of tried-and-true dishes will wow picky eaters and foodie parents alike with creative veggie twists on breakfasts, lunches, dinners, snacks, sides, and dessert.
Download or read book Green Kitchen Travels written by David Frenkiel and published by Hardie Grant Books. This book was released on 2014-09-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutritious and healthy vegetarian and vegan food, inspired by flavors from around the world, from the Green Kitchen Stories family. The Green Kitchen Stories family David, Luise and their children are a family who love to travel. Hungry to see and taste more of the world, they embarked on an around-the-world trip with their seven-month-year-old. Start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes for all appetites.
Download or read book The Way We Eat Now written by Bee Wilson and published by Basic Books. This book was released on 2019-05-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.
Download or read book I Love to Eat Fruits and Vegetables Jeg Elsker at Spise Frugt og Gr ntsager written by Shelley Admont and published by KidKiddos Books Ltd.. This book was released on 2022-11-05 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: English Danish bilingual children's book. Perfect for kids studying English or Danishas their second language. Jimmy, the little bunny, likes to eat candy. He sneaks into the kitchen to find a bag with candies that was hidden inside the cupboard. What happens right after Jimmy climbs up to reach the bag of candy? You will find out when you read this illustrated childrenÕs book. Since that day, he starts to develop healthy eating habits and even likes to eat his fruits and vegetables.
Download or read book Meat on the Side written by Nikki Dinki and published by Macmillan. This book was released on 2016-06-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a recent survey, over 22 million Americans identified their eating habits as "vegetarian-inclined." They haven't given up meat, but understand that we need to rethink the way we plan meals. These millions of people are always on the hunt for new, creative ways to work more of them into their diets. Food Network star Nikki Dinki is here to fill this need. She's not a vegetarian; she's not a vegan; Nikki is simply a great chef and healthy eater who plans her meals with the meat on the side! Inside are no fewer than 100 recipes to put meat in the passenger seat. You won't miss the beef in these Eggplant Meatballs; you'll marvel that pasta can be made from a parsnip using just a peeler; and you'll never want traditional nachos again after trying Nikki's Cabbage Nachos. Meat on the Side is for home cooks looking to make the shift to healthier, vegetable-focused meals; couples where one person is vegetarian and the other is not; vegetarians looking for new ways to eat vegetables; and for the family that wants unique recipes that are guaranteed to get their children to eat healthier.
Download or read book Olives Lemons and Za atar written by Rawia Bishara and published by Kyle Books. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tangy lemony tabbouleh, smoky, rich baba ghanouj, beautifully spiced lamb shank...the recipes in Olives, Lemons & Za'atar provide something irresistible for every occasion. These dishes represent the flavors of Rawia's Middle Eastern childhood with recipes copied faithfully from family cookbooks (her mother's most treasured harissa), and then developed with a creative flourish of her own. Her food is deeply personal and so she includes the classics but also the Mediterranean influences that come from summer holidays in Spain and living in Bay Ridge, the old Italian neighbourhood in Brooklyn. The result is a sensational cross-cultural mix and provides you with everything you need to enjoy the best home cooking and share the most convivial Middle Eastern hospitality.
Download or read book Hungry Planet written by Faith d' Aluisio and published by Material World. This book was released on 2007-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an overview of what families around the world eat by featuring portraits of thirty families from twenty-four countries with a week's supply of food.
Download or read book The Complete Idiot s Guide to Low Carb Meals 2nd Edition written by Lucy Beale and published by Penguin. This book was released on 2012-06-05 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today’s low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today—and even some diabetic diets—rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren’t bland diet book recipes. The Complete Idiot’s Guide® to Low-Carb Meals, second edition, has lower carb recipes and more vegetarian and vegan selections than before. As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks. Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. Moreover, the recipes have additional nutritional information—not just carb/gram data, but also protein replacement data and complex and simple carbohydrates nutritional information. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make. This cookbook offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options—and even an entire chocolate chapter.
Download or read book Southern Living Little Jars Big Flavors written by The Editors of Southern Living and published by Time Inc. Books. This book was released on 2016-09-30 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Little Jars, Big Flavors, Southern Living puts its unique spin on the age-old art of home canning, with a casual ease that will engage new and old lovers of homemade preserves. Rustic photography and small-batch recipes lessen the intimidation factor for newbies, while modern flavor twists and canning technique updates pique interest among cooks who already know the perks of preserving: capturing the best produce, knowing exactly what's in the jar, and creating unbeatable flavors. Readers will learn how to safely pickle and can, filling the pantry with little jars that bring big smiles all year round. Features include: 100+ reliable canning recipes - delicious and interesting, too! - from the South's most trusted kitchen, all tested and updated to address modern food safety concerns Emphasis on small-batch recipes, so you don't get 20 jars when you only need 4, and you don't have to destroy your kitchen to make a pint of pickles How to can - helpful Q&As that reveal secrets to canning success A "Puttin' Up Party" Planner for hosting a pickle-and-jam session with friends and family Ways to use those little jars - recipes that utilize the items you've canned: tarts filled with or brushed with your Ginger-Apricot preserves, Bloody Mary drinks with okra you pickled, salads and shrubs with your very own Raspberry Vinegar The best jars for sharing and clever ideas for labeling and packing gift jars
