Download or read book Coconut s Cookbook written by and published by . This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: American girl's fluffy white pup, Coconut, inspires this book of recipes for young chefs. Includes tear-out write-upon recipe cards and a Coconut cake stencil in the back!
Download or read book Luscious Coconut Desserts written by Lori Longbotham and published by Chronicle Books. This book was released on 2012-11-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than sixty sweet treats that offer vitamins, minerals, fiber—and a heavenly taste of the tropics. When you think of coconuts, what comes to mind? Paradise, of course! Toasted, sugared, creamy, or crunchy, nothing compares to the flavor of coconut. Lori Longbotham, former Gourmet editor and author of Luscious Lemon Desserts and Luscious Chocolate Desserts, now offers a taste of paradise with over sixty recipes for coconut-based cakes, tarts, cookies, custards, sauces, and candies. From classic coconut cream pie to Coconut Pistachio Baklava to Deep Dark Chocolate, Coconut, and Ginger Brownies, these recipes are proof that sweets can be nutritious—because coconut is high in fiber, rich with vitamins and minerals, and utterly indulgent.
Download or read book A Lovely Bunch of Coconuts written by Chris Griffiths and published by Coconuts. This book was released on 2020-12-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovely bunch of coconuts embark on a magical island adventure to spread love and unity throughout the world. "No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite." Nelson Mandela, Long Walk to Freedom
Download or read book Daisy and the Trouble with Coconuts written by Kes Gray and published by Random House. This book was released on 2012-09-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The trouble with coconuts is they are the worst type of nuts in the whole wide world. If you ask me, coconuts shouldn’t be allowed in a funfair. If you double ask me, they shouldn’t even be allowed to grow. Coconuts are too big. Coconuts are too hairy. Plus, if you try to win one, they just get you into trouble. Which isn’t my fault!' Get up to no good with Daisy as she heads to the funfair - for a whole lot more trouble!
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book Coconut Therapy for Pets written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you do if your cat has worms? Use coconut oil. What can you do about smelly doggy breath? Try coconut oil. What if your cat has an ear infection? Again, coconut oil. Believe it or not, coconut oil is a highly effective treatment for a wide variety of common health problems. For this reason, coconut oil has gained a reputation as a superfood—a food that provides health benefits far beyond it nutritional content. Coconuts and coconut oil have a long history of safe and effective use as food and as medicine for both humans and animals. Most animals love the taste of coconut. Whether you own cats, dogs, ferrets, parrots, canaries, chickens, horses, goats, hamsters, gerbils, guinea pigs, rabbits, or other animals, they can all benefit from the nutritional and medicinal properties of coconut oil. Some of the many benefits include: ● Improves the appearance of the skin, hair, and feathers ● Reduces or eliminates body odor and bad breath ● Improves energy and balances metabolism ● Helps reduce excess body fat and maintain proper weight ● Prevents and fights bacterial, viral, and yeast infections ● Strengthens immune function ● Helps relieve kennel cough ● Improves oral health and whitens teeth ● Helps ease allergy symptoms ● Soothes itchy or irritated skin ● Improves digestion and nutrient absorption ● Protects against digestive disorders such as ulcers and colitis ● Expels or kills intestinal parasites ● Helps keep blood sugar in balance ● Helps build strong bones ● Helps prevent and ease joint pain and ligament problems ● Speeds healing from cuts, burns, insect bites, and other injuries ● Protects against fleas, ticks, mites, and other parasites
Download or read book Thursdays at Coconuts written by Beth Carter and published by . This book was released on 2014-09-17 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the go-to wedding planner, Suzy can't find her own wedded bliss and has one shocker of a wedding day. It doesn't help that she's still pining for her high school sweetheart, the one who got away. Handling neurotic brides is the best part of Suzy's day until her son brings home a bombshell from Europe. Alexandra, a beautiful marketer with a "touch" of OCD, falls for a bad-boy cop who's married and possibly stalking her. But he sure is sexy. Alex tries to stay at arm's length after she puts her job-and life-on the line for the officer who isn't always a gentleman. Hope hates her name, looks, and frizzy hair. As a high school counselor, she dishes out sage advice to students, yet can't see she's enabling her deadbeat, stuck-in-the-seventies hippie parents. After tragedy strikes, she reexamines their relationship and discovers a secret that almost went to the grave. Friends since high school, the thirty-something women meet every Thursday at Coconuts for their own form of friendapy.
Download or read book Coconuts Collards written by Von Diaz and published by . This book was released on 2018 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When her family moved from Puerto Rico to Atlanta, Von Diaz traded plantains, roast pork, and malta for grits, fried chicken, and sweet tea. Brimming with humor and nostalgia, Coconuts and Collards is a recipe-packed memoir of growing up Latina in the Deep South. Inspired by her grandmother's 1962 copy of Cocina Criolla--the Puerto Rican equivalent of the Joy of Cooking--Coconuts and Collards celebrates traditional recipes while fusing them with Diaz's own family history and a contemporary Southern flair. Diaz discovers the connections between the food she grew up eating in Atlanta and the African and indigenous influences in so many Puerto Rican dishes. With stunning photographs that showcase the geographic diversity of the island and the vibrant ingredients that make up Puerto Rican cuisine, this cookbook is a moving story about discovering our roots through the foods that comfort us. It is about the foods that remind us of family and help us bridge childhood and adulthood, island and mainland, birthplace and adopted home."--[page 166]
Download or read book Coconut written by Stephanie Pedersen and published by Union Square & Co.. This book was released on 2015-02-17 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.
Download or read book The Happy Life written by Lola Berry and published by Plum. This book was released on 2016-01-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to finding health and happiness from the author of The 20/20 Diet and The Happy Cookbook. Happiness. It's the big one; the thing we're all striving for. But rather than happiness being something you 'get' from status or material things, it's something you must find within yourself. This beautiful, honest book is nutritionist Lola Berry's achievable guide to overall happiness, and it all starts with what we put on our plates. The Happy Life features more than 60 delicious wholefood recipes as well as practical advice on how to maintain optimum health across all areas of your life - whether that's eating well and maintaining exercise regimens while travelling, navigating love and relationships, or actively incorporating more mindfulness into your day. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Download or read book Coo Coo for Coconuts 50 Delicious Coconut Recipes written by Samantha Sterling and published by CreateSpace. This book was released on 2015-08-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book is printed both in paper back & eBook format for your convenience. Welcome, and we have an exciting collection of delicious recipes with the use of coconut products that we hope you and your family will enjoy! Check out some of the delicious recipes we have in store for you today... Coconut Oil Buns for Sandwiches Spaghetti Bolognese Sauce Black Bean and Quinoa Salad with Cucumber Sea Bass with Spiraled Courgette and Carrots Asparagus with New Potato Salad Butternut Squash with Beetroot Soup and Ginger Squid with Brown Rice Pasta and Chili Flakes Cauliflower and Broccoli Cheese Muffins Thai Red Curry Chicken Crockpot Red Lentil Curry Coconut Shrimp and Spicy Peach Dip Coconut Curry Crispy Fried Chicken Teriyaki Coconut Chicken Spaghetti Squash and Shrimp Pesto Coconut Chicken and Spinach Peanut and Coconut Chili Chicken Slow Cooked Peanut Butter Chicken with Ramen Noodles Paleo Basil with Avocado Zucchini Pasta Ginataang Langka and Pork Easy Balsamic Salmon Crusted Tilapia and Coconut Almonds Paleo Shepherds Pie Spinach Coconut Curry Pina Colada Pork Chops Chicken Verde Enchiladas Tomato Basil Coconut Chicken Teriyaki Salmon Coconut Curried Rice Saucy Coconut Green Beans and Chicken Asian Paleo Chicken Meatballs and Teriyaki Glaze Ribs in the Slow Cooker Coconut Sloppy Joe Coconut Thai Rice Curry Soup with Coconut, Lime, and Chicken Lime Coconut Shrimp Ginger and Coconut rice Coconut Thai Red Curry Curried Coconut Chicken Coconut Shrimp with Sweet and Sour Sauce Coconut Sweet Potato Coconut Casserole Coconut Catfish Soup Coconut Cheese Log Sticky Coconut Rice Breaded Coconut Fish Sour Cream Coconut Cake Coconut 5-Minute Pie Coconut Almond Coconut Cookies Coconut Cream Pie Chocolate Coconut Pie Pina Colada What a variety of delicious recipes using coconut products that we have for you today! We invite you to check out our FREE Recipe Junkies newsletter where all of the latest deals are selected for our subscribers. We also would like to invite you to check us out on Facebook as well! Enjoy these recipes, and keep on cooking! "Cheers..."
Download or read book The Raw Truth written by Jeremy Safron and published by Celestial Arts. This book was released on 2003 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeremy Safron has been a pioneer of the raw foods movement for the past decade. His two world-renowned Raw Experience restaurants were valued not only for their creative menus, but also as networking and education centers for the global raw foods movement. The recipes that Safron made famous at Raw Experience can now be made in your own kitchen with THE RAW TRUTH, a down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. The recipes are so simple-requiring few ingredients and only a handful of dehydration and sprouting techniques-and so "to live for," that you'll quickly be hooked. But it's not all about simplicity and flavor; raw cuisine is healthful, too. As raw foodists well know, raw foods contain vital enzymes that their cooked counterparts lack, plus more vitamins and nutrients. So whip up such healthy creations as Angel Hair with Marinara, Carrot-Almond Essence Bread, and Carob-Hazelnut Torte, and make your next meal totally rawsome! Includes more than 200 recipes for raw appetizers, soups, entr?(c)es, sides, desserts, and drinks. An earlier edition of THE RAW TRUTH has been a favorite in health food stores for years and has sold 10,000 copies.
Download or read book Cooking with Coconut written by Ramin Ganeshram and published by Storey Publishing. This book was released on 2016-12-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms. Options span the menu, from breakfast dishes like Savory Coconut Crêpes to dinner and dessert dishes like Asparagus with Shallots and Shredded Coconut, Coconut Pork Kabobs, and Coconut Rum Crème Brûlée. Ramin Ganeshram, an award-winning food journalist, dishes up everything home cooks and health-conscious eaters need to know to fully enjoy this delectable powerhouse!
Download or read book You Can t Have My Planet written by James Mihaley and published by Macmillan. This book was released on 2012-04-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Giles is the last person anyone would expect to save the planet. But when he witnesses an alien realtor showing Earth to possible new tenants. he knows he'd better do something.
Download or read book Coconut written by Kopano Matlwa and published by . This book was released on 2007 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important rumination on youth in modern-day South Africa, this haunting debut novel tells the story of two extraordinary young women who have grown up black in white suburbs and must now struggle to find their identities. The rich and pampered Ofilwe has taken her privileged lifestyle for granted, and must confront her swiftly dwindling sense of culture when her soulless world falls apart. Meanwhile, the hip and sassy Fiks is an ambitious go-getter desperate to leave her vicious past behind for the glossy sophistication of city life, but finds Johannesburg to be more complicated and unforgiving than she expected. These two stories artfully come together to illustrate the weight of history upon a new generation in South Africa.
Download or read book South Your Mouth written by Mandy Rivers and published by Q R P Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether it's baked pimento cheese or fried pork chops with country gravy, southern-style collard greens or Mama's cornbread dressing, the 200 recipes in this book are all kitchen-tested and family-approved! South your mouth is a celebration of Mandy's irresistible southern recipes, as well as her secrets for turning a so-so recipe into a "so ah-maz-ing!" dish you'll be proud to serve. Her down-to-earth recipes and easy-going southern style will have you cooking and laughing at the same time!"--Provided by publisher.
Download or read book Sweet Laurel written by Laurel Gallucci and published by Clarkson Potter. This book was released on 2018-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers. From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made only with wholesome ingredients such as almonds, coconut, cacao, and dates. Here, too, are basic staple recipes to keep with you, like grain-free vanilla extract and vegan caramel, and fancy finishes, like paleo sprinkles and dairy-free ice cream. Whether you’re looking for simpler recipes, seeking a better approach to dessert, or struggling with an allergy that has prevented you from enjoying sweets, Sweet Laurel will change the way you bake.
