Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Download or read book The Blue Book of Grammar and Punctuation written by Lester Kaufman and published by John Wiley & Sons. This book was released on 2021-04-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling workbook and grammar guide, revised and updated! Hailed as one of the best books around for teaching grammar, The Blue Book of Grammar and Punctuation includes easy-to-understand rules, abundant examples, dozens of reproducible quizzes, and pre- and post-tests to help teach grammar to middle and high schoolers, college students, ESL students, homeschoolers, and more. This concise, entertaining workbook makes learning English grammar and usage simple and fun. This updated 12th edition reflects the latest updates to English usage and grammar, and includes answers to all reproducible quizzes to facilitate self-assessment and learning. Clear and concise, with easy-to-follow explanations, offering "just the facts" on English grammar, punctuation, and usage Fully updated to reflect the latest rules, along with even more quizzes and pre- and post-tests to help teach grammar Ideal for students from seventh grade through adulthood in the US and abroad For anyone who wants to understand the major rules and subtle guidelines of English grammar and usage, The Blue Book of Grammar and Punctuation offers comprehensive, straightforward instruction.

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book I Look Good I Feel Good I Am Good written by Carolyn C Edwards and published by Dr. E Empowering You. This book was released on 2013-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to live everyday with Joy? Then you must take action to make it happen. This is not just another self help book but a step by step practical approach that gives 6 tools to help you love yourself from the inside out and create powerful results using your daily activities. Discover your power, purpose and passion while enjoying every step along the way. Learn the steps to create real and lasting success. In this book by Dr. Edwards you get real stories of every day women that detail how they used the tools to turn their setbacks into success. Learn how to be happy each day while you look good, feel good and be good.

Download or read book Look Great Feel Great written by Joyce Meyer and published by FaithWords. This book was released on 2008-11-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bodies God gives are instruments for experiencing a fulfilling life on earth, for doing good works, for spiritual development. To do the work individuals are meant to do, they need to keep in shape. They must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip. LOOK GREAT, FEEL GREAT presents Joyce's twelve-key plan to address the epidemic of "self esteem drought" that appears to be a factor in perpetuating habits that create poor health.Additionally, Joyce will provide helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.

Download or read book I Feel Good written by James Brown and published by N A L Hardcover. This book was released on 2005 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: From his humble Georgia roots to his chart-topping soul and R&B, here's an intimate and poignant look back at the life, triumphs, and tribulations of James Brown, the indisputable "Godfather of Soul."

Download or read book The Bodyjoy Plan written by Mindy P. Buxton and published by Xlibris Corporation. This book was released on 2009-06-13 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about dieting: Its about you. It provides doable, realistic strategies that can help you find happiness, accomplishment and satisfaction, by finding your best body. This book will create your new experience of succeeding and overcoming dieting.

Download or read book The Essential Law of Attraction Collection written by Esther Hicks and published by Hay House, Inc. This book was released on 2015-10-13 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN THIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS BOOKS IN ONE SPECIAL EDITION TO HELP YOU MANIFEST YOUR DREAM LIFE The Essential Law of Attraction Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham, and includes: The Law of Attraction presents the powerful basics of the original Teachings of Abraham®. You’ve most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as it is in these pages. Money, and the Law of Attraction shines a spotlight on two subjects troubling many people today: money and physical health. This book was written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you, no matter what your life experience may be. The Vortex will help you understand every relationship you are currently involved in or have ever experienced. It uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the creative Vortex that has already assembled the relationships that you have desired. Book Sections Include: BOOK 1: The Law of Attraction: The Basics of the Teachings of Abraham forward by Neale Donald Walsch Part I: Our Path to the Abraham Experience Part II: The Law of Attraction Part III: The Science of Deliberate Creation Part IV: The Art of Allowing Part V: Segment Intending BOOK 2: Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness Preface by Jerry Hicks Part I: Pivoting and the Book of Positive Aspects Part II: Attracting Money and Manifesting Abundance Part III: Maintaining My Physical Well-Being Part IV: Perspectives of Health, Weight, and Mind Part V: Careers, as Profitable Sources of Pleasure Book 3: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships Part I: Your Vortex, and the Law of Attraction: Learning to Attract Joyous Co-creators Part II: Mating, and the Law of Attraction: The Perfect Mate— Getting One, Being One, Attracting One Part III: Sexuality, and the Law of Attraction: Sexuality, Sensuality, and the Opinions of Others. Part IV: Parenting, and the Law of Attraction: Creating Positive Parent/Child Relationships in a World of Contrast Part V: Self-Appreciation, and the Law of Attraction: Appreciation, the “Magical” Key to Your Vortex Flawed Premises This comprehensive volume on the Law of Attraction will help you feel more joy, success, and love!

Download or read book Airman written by and published by . This book was released on 1976 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 697 Correct Whispers to Live Longer Look Younger and Feel Great written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Live Longer, Look Younger and Feel Great. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Live Longer, Look Younger and Feel Great. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Download or read book It s Not How You Look It s What You See written by Lisa Bevere and published by Charisma Media. This book was released on 2014 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world says your value is a matter of sight: clothes, cars, youth, power, and beauty will make you worth something. But you don't have to measure yourself by the world's standards. God says your life is uniquely yours. With a candid account of her own struggles with self-worth and body image, Bevere shows you how the battle for value can be fought and won.

Download or read book Make Good Art written by Neil Gaiman and published by Harper Collins. This book was released on 2013-05-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS FOR EVERYONE LOOKING AROUND AND THINKING, "NOW WHAT?” Neil Gaiman’s acclaimed commencement address, "Make Good Art," thoughtfully and aesthetically designed by renowned graphic artist Chip Kidd. This keepsake volume is the perfect gift for graduates, aspiring creators, or anyone who needs a reminder to run toward what gives them joy. When Neil Gaiman delivered his "Make Good Art" commencement address at Philadelphia’s University of the Arts, he shared his thoughts about creativity, bravery, and strength. He encouraged the fledgling painters, musicians, writers, and dreamers to break rules and think outside the box. Most of all, he encouraged them to make good art. The speech resonated far beyond that art school audience and immediately went viral on YouTube and has now been viewed more than a million times. Acclaimed designer Chip Kidd brings his unique sensibility to this seminal address in this gorgeous edition that commemorates Gaiman's inspiring message.

Download or read book Until Today written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-10-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey Shift your attitude and live your best life with this inspiring collection of 365 daily devotionals from New York Times bestselling author and star of the OWN Network’s hit show Iyanla: Fix My Life. If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, “Until Today!” Whatever has been going on in your mind, your life, or your heart can stop—right now, if that is truly what you desire. However, you must be willing to “do a new thing.” You must spend a little time, each day, in devotion to the truth about yourself and your life. You must make a conscious approach to what you think, what you feel, and what you do. Devotion will clear up misconceptions that may have obscured your vision until today! Bestselling author Iyanla Vanzant presents a new book of devotions for anyone on the path to spiritual empowerment. These daily devotions will create powerful changes in the circumstances of your life that have held you back and will place you on the road to personal strength and peace of mind.

Download or read book Workouts for Women Lose weight feel and look good with Hypnolates written by Susana Lopez and published by Archway Publishing. This book was released on 2014-10-14 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to women. It is the highest desire of the author that you really enjoy your fantastic and beautiful journey in life. This book is about helping women discover they can blossom-at any age-from the inside. Most people only see themselves from the outside, but you can see and feel from the inside, because you are a beautiful body and a beautiful life. The exercises and techniques in this book will help you remember that the mind, body, and spirit are all one-working together for the experience of the most beautiful, amazing, and rewarding life. The pages in this book will bring you to your perfect place; feeling safe, secure, and loved by the perfect you. Any possible fear can become courage, and that courage can be the fuel to show your true self to the world, how wonderful you really are. Those extra kilos/pounds on your body don't belong to you anymore. Enjoy this book-it was created just for you.

Download or read book The Style File written by Treva Graves and published by Page Publishing Inc. This book was released on 2019-05-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: TREVA BELIEVES YOU CAN BE YOUR OWN "IMAGE ICON" YOUR STYLE-YOUR WAY. There is nothing more exciting for Treva than to see a woman who discovers her true individual style. Sometimes it takes a little work to get there, but the results are life changing... This book will guide you on how to Dress for Success with joy every day in your personal and professional life!

Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly