Download or read book I Just Really Freaking Love Aquajogging Okay written by Noteworthy Days and published by . This book was released on 2019-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you enjoy Aquajogging? Or perhaps you know somebody who does? This 'I Just Really Freaking Love Aquajogging... Okay?' notebook would make a unique gift for birthdays, Christmas and other occasions. At 8.5'' x 11'' and with 108 pages of alternating lined and sketch paper inside, there is plenty of writing and drawing space for you to use the notebook however you like. Several suggestions would include: To-do lists Memory logbook Study notes Shopping lists Affirmations Doodles Events Exercise routines Journaling The notebook would be great for note writing at home or on-the-go. Thanks so much for shopping with us - we hope you are satisfied with the notebook!
Download or read book I Just Really Freaking Love Water Aerobics Okay Lined Sketch Paper Notebook 2 in 1 Journal written by Noteworthy Days and published by Independently Published. This book was released on 2019-03-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a fan of water aerobics? Or perhaps you know someone else who is? This 'I Just Really Freaking Love Water Aerobics... Okay?' notebook would make a unique gift for notes at home or on-the-go. At 8.5'' x 11'' and with 108 pages of alternating lined and sketch paper inside, there is plenty of writing and drawing space for you to use the notebook however you like. Several suggestions would include: To-do lists Memory log book Study notes Shopping lists Affirmations Doodles Event reminders Ideas scrapbook Journaling The notebook could be considered a great present idea for birthdays, anniversaries and other occasions. Thanks so much for shopping with us - we hope you are satisfied with the notebook!
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Download or read book Zak George s Dog Training Revolution written by Zak George and published by Ten Speed Press. This book was released on 2016-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Jog On How Running Saved My Life written by Bella Mackie and published by HarperCollins UK. This book was released on 2018-12-27 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book The Terrible and Wonderful Reasons Why I Run Long Distances written by Matthew Inman and published by Andrews Mcmeel+ORM. This book was released on 2014-09-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.
Download or read book Like Water is for Fish written by Garth Japhet and published by Pan Macmillan South africa. This book was released on 2021-01-19 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Soul City and Soul Buddyz series are memorable for the way in which they integrated health topics into compelling storylines on TV, radio and in print, creating stories so popular that they entertained and informed millions of people. And the Heartlines’ ‘What’s Your Story?’ programme and films such as Beyond the River, continue to provide witness to the transformative power of story. As a young boy, Garth Japhet found his life radically shaped by the Jungle Doctor series of books. The stories so enthralled him that, against all advice, he set his heart on medicine. He could see his future – with a backdrop of savannas, golden sunsets, adventure and accolades – as a romantic figure, a healer, a hero. This fantasy sustained Garth through the challenges of medical training, but finally he arrived. He was Dr Japhet, living the dream. Except the dream was a nightmare. The reality of medicine was not the life he had hoped for. There were times when he cursed the power of the story that had so completely messed up his life. Having struggled with anxiety most of his life, he was catapulted into a deep depression. And then it happened. Garth stumbled upon the healing power of story – fictional, factual and his own. What magic was at work here? If stories had changed him, could he use story to change others? This question set him on the journey described in Like Water is for Fish; a journey that led to Garth co-founding Soul City and Heartlines, and to an understanding that story, in its multiple forms, is as essential for our lives as water is for fish. When you share your story with others and they share theirs with you, barriers break down, hardened attitudes shift, and healing begins.
Download or read book Puppy Love written by Gloria Herrmann and published by Totally Entwined Group (USA+CAD). This book was released on 2017-09-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life—and love—is better with a bulldog...right? Everything is changing for Tiffany. Things used to be simple—Friendship Friday nights with her besties, Mackenzie and Molly, meeting up for late afternoon lattes and just enjoying the single life in Seattle. Now Molly is engaged. Can their friendship survive the change? Coffee is not just a drink, but a way of life for these three best friends, but Tiffany takes her love of coffee to a whole other level. Her job is assistant to an executive at Blue Moose Coffee Corporation, but it's in jeopardy when Colin Murphy takes over the small company. This isn't the first time Tiffany has met Colin. They've already kissed and possibly shared an incredible one-night stand. She's still a little foggy about that, waking up in his luxurious hotel suite with no recollection of the night before. She has more questions than answers. Tiffany could easily fall in love with Colin, except now he's her boss and that complicates things. And besides...if keeping her job means becoming a babysitter for an English Bulldog with a severe drooling problem, then Tiffany isn't so sure she's going to be employed much longer. She can handle every aspect of her job, no problem, but taking care of a stinky and stubborn dog isn't in the job description. Things start to get interesting when she finds herself falling for Colin and his precious fur baby, but is it just puppy love?
Download or read book The Staff of Serapis written by Rick Riordan and published by Disney Electronic Content. This book was released on 2014-05-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this adventure, Annabeth encounters more oddities in the subway than usual, including a two-headed monster and a younger blond girl who reminds her a little of herself. This is the story fans have asked for, in which Annabeth Chase teams up with Sadie Kane. The demigod daughter of Athena and the young magician from Brooklyn House take on a larger-than-life foe from the ancient world. Perhaps even more disturbing than the power-hungry god they encounter is the revelation that he is being controlled by someone—someone all too familiar to Sadie. As a special bonus, the first chapter of THE BLOOD OF OLYMPUS, the final book in the Heroes of Olympus series, is included.
Download or read book Cracked written by Kelsey Woodard and published by Lulu.com. This book was released on 2013-09-30 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the viewpoint of seventeen year old Katie. You follow with her through the suspense and intensity that she has on her journey. On Halloween night she finds her parents murdered and her sister missing. Her boyfriend, Tyler, sends her off to the psych ward where she meets some of her closest friends and greatest enemies. For over a hundred years she has lived the same fate every twenty years to die in his hands. Now, the schedule has been broken and Katie is given the chance to save her friends and reclaim her life. She goes through an accident that puts her out for two months, after that she begins to realize about who she really is and what will happen to her if she doesn't stop Isosiel. Her and three of her closest friends venture to New York and Washington D.C. to try and find a solution to this century old curse.
Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Download or read book Flipped written by Wendelin Van Draanen and published by Ember. This book was released on 2003-05-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review
