Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Wandering Time written by Luis Alberto Urrea and published by University of Arizona Press. This book was released on 1999-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fleeing a failed marriage and haunted by ghosts of his past, Luis Alberto Urrea jumped into his car several years ago and headed west. Driving cross-country with a cat named Rest Stop, Urrea wandered the West from one year's Spring through the next. Hiking into aspen forests where leaves "shiver and tinkle like bells" and poking alongside creeks in the Rockies, he sought solace and wisdom. In the forested mountains he learned not only the names of trees—he learned how to live. As nature opened Urrea's eyes, writing opened his heart. In journal entries that sparkle with discovery, Urrea ruminates on music, poetry, and the landscape. With wonder and spontaneity, he relates tales of marmots, geese, bears, and fellow travelers. He makes readers feel mountain air "so crisp you feel you could crunch it in your mouth" and reminds us all to experience the magic and healing of small gestures, ordinary people, and common creatures. Urrea has been heralded as one of the most talented writers of his generation. In poems, novels, and nonfiction, he has explored issues of family, race, language, and poverty with candor, compassion, and often astonishing power. Wandering Time offers his most intimate work to date, a luminous account of his own search for healing and redemption.

Download or read book The Therapist s Notebook for Children and Adolescents written by Catherine Ford Sori and published by Routledge. This book was released on 2015-07-24 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Therapist's Notebook for Children and Adolescents, 2nd ed, you'll find the most powerful tools available for aiding children with their feelings, incorporating play techniques into therapy, encouraging appropriate parental involvement in family sessions, and providing group therapy to children. This ready reference is divided into ten thoughtfully planned sections to make it easy to find the right activity, handout, or intervention for the problem at hand, whether you’re looking for creative ideas, running a children’s group, putting interventions into practice in the classroom, or looking for ways to increase parental and familial involvement. Instructions for the activities are clearly explained and highlighted with case examples and many illustrations. Chapters are by leading experts, including Eliana Gil, Risë VanFleet, Liana Lowenstein, Howard Rosenthal, and Volker Thomas, and explore strategies for treating children both individually and in a family context. With more than 60% new material, this expanded version delves into the latest research and thinking on family play therapy and addresses many pertinent issues of our time, including bullying, suicidal ideation, ADHD, autism, adolescents and sex, and cultural issues. It’s a must-have arsenal for both novice and experienced professionals in family therapy, play therapy, psychology, psychiatry, counseling, education, nursing, and related fields.

Download or read book Living Full written by Danielle Sherman-Lazar and published by Mango Media Inc.. This book was released on 2019-02-14 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life

Download or read book Sharing Moms Madhouse A Book With Sprinkles of Truth written by Sharon Ruggieri and published by Lulu.com. This book was released on 2013-03-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous look at real life at home with a husband, six kids, dogs, cats, never-ending laundry and clogged toilets.

Download or read book I Love Mom with The Very Hungry Caterpillar written by and published by Penguin. This book was released on 2017-03-14 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate Mom's special day with The Very Hungry Caterpillar in this colorful book featuring Eric Carle's joyful illustrations. Show Mom just how much she means with this colorful book from the World of Eric Carle. Join The Very Hungry Caterpillar as he honors Mother's Day and celebrates incredible parents everywhere. With joyful illustrations and colorful creatures, this charming keepsake is a great way to show parents, grandparents, soon-to-be mothers, aunts, friends, or whomever you call "Mom" just how much you care.

Download or read book The Usual Suspects written by Maurice Broaddus and published by HarperCollins. This book was released on 2019-05-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Jason Reynolds and Sharon M. Draper will love this oh-so-honest middle grade novel from writer and educator Maurice Broaddus. Thelonius Mitchell is tired of being labeled. He’s in special ed, separated from the “normal” kids at school who don’t have any “issues.” That’s enough to make all the teachers and students look at him and his friends with a constant side-eye. (Although his disruptive antics and pranks have given him a rep too.) When a gun is found at a neighborhood hangout, Thelonius and his pals become instant suspects. Thelonius may be guilty of pulling crazy stunts at school, but a criminal? T isn’t about to let that label stick.

Download or read book I Keep You in My Heart written by John Iles and published by FriesenPress. This book was released on 2017-07-21 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like so many young girls today that live in single-parent homes, Steph carries the never-ending wound of her father not being in her life. Pop, as her grandfather is called, serves as that warm ray of sunshine she gets to enjoy during her summer vacations in Dallas with her grandparents. Oh, to live the entire year as her crazy grandfather’s favorite sidekick would be heaven. The drudgery of the school year back home in Savannah with her impossibly-busy mother is, well, the worst. I Keep you in My Heart, the first of a two-book set, is a story that tells of a young girl’s dream of living near her grandfather and finding her father. Hmm? What if she could sway Pop to cook up a plan to find her father? With her powers over him... Easy-peasy. He falls for her twelve-year-old-charms every time. Her mom and grandmother are like sooo not on the list of those who can know of operation “Find Dad,” since both would totally kill her if they found out? Be entertained by the crazy antics of Steph’s grandfather. Open your heart to the story of a young girl and the guiding, supporting love she receives from her grandparents. Walk with her on her sometimes-difficult path in her first year as a teen. Take this journey with Steph as she bears within her heart Pop’s oft repeated words, “Steph, I keep you in my heart every day.” Will his love be enough to carry her to the reality of the brighter day she dreams of?

Download or read book Mom I Wrote a Book about You written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2019-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on our bestselling title I Wrote a Book About You, we ve added two new options that offer charming, personalized ways to delight Mom and Dad. With fun yet meaningful prompts for you to complete (in under an hour!), Mom, I Wrote a Book About You lets you create a heartfelt gift as unique as your mother. Fill this lighthearted gift book with your favorite moments and shared experiences to remind Mom what she means to you.

Download or read book I Love Him More written by Paula E. Bolen and published by Lulu.com. This book was released on 2008-07-07 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I Love Him More" is an urban, Christian tale set on the backdrop of Harlem, New York. Shayla Wright is a stunningly beautiful young lady who has unwavering faith and who is on a quest to introduce her values to a young drug dealer named Dre. He lives in the same housing project as Shayla and has always had his eye on her. Shayla also has to girlfriends who both love her, yet have no love for each other. Gina is a street-smart round the way girl who is trying to overcome many life obstacles. She lives in a crackhouse with her mother and younger brother Josh. All she wants is a place to call home. Mia is an uptown prima donna whose life is filled with 5th Avenue shopping and weekends in the Hamptons. These two young ladies are like water and oil until the most horrific circumstances bring them together in a profound way. "I Love Him More" is a real life drama filled with dreams, desires, choices and concequences.

Download or read book Damned written by Chuck Palahniuk and published by Anchor. This book was released on 2011-10-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As gleefully, vividly, hilariously obscene as you'd expect. . . . Irreverent and hugely entertaining." —NPR From the bestselling author of Fight Club comes a dark and brilliant satire about adolescence, Hell, and the Devil. Madison is the thirteen-year-old daughter of a narcissistic film star and a billionaire. Abandoned at her Swiss boarding school over Christmas, she dies over the holiday, presumably of a marijuana overdose. The last thing she remembers is getting into a town car and falling asleep. Then she's waking up in Hell. Literally. Madison soon finds that she shares a cell with a motley crew of young sinners: a cheerleader, a jock, a nerd, and a punk rocker, united by their doomed fate, like an afterschool detention for the damned. Together they form an odd coalition and march across the unspeakable landscape of Hell--full of used diapers, dandruff, WiFi blackout spots, evil historical figures, and one horrific call center--to confront the Devil himself.

Download or read book A Little Less of a Hot Mess written by Kaitlin Soulé and published by The Collective Book Studio. This book was released on 2022-03-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is so good—time to reclaim our identity and power."—Eve Rodsky, New York Times best selling author of Fair Play In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch. A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically. Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin Soulé invites readers into a step-by-step healing process that takes the whole woman to heart. Moms aren’t just parents, they are: World leaders Teachers Nurturers Creators Providers Soulé recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver’s seat of life and say yes to the invitation for growth!

Download or read book Grace Not Perfection Bible Study Guide written by Emily Ley and published by HarperChristian Resources. This book was released on 2018-03-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life­—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).

Download or read book The Afrominimalist s Guide to Living with Less written by Christine Platt and published by Simon and Schuster. This book was released on 2022-05-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this practical guide to living with less...your way"--

Download or read book T Rex and the Mother s Day Hug written by Lois G. Grambling and published by Harper Collins. This book was released on 2008-03-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Mother's Day, and T. Rex wants to plan something really special for his mama. He wants to DO something, not just give something. This year, T. Rex has the perfect gift idea that he knows Mama Rex is going to love sooo much. At least, he thinks she will. . . . In this sweet, funny story, Lois G. Grambling and Jack E. Davis demonstrate that sometimes less is more.

Download or read book My Heart s at Home written by Jill Savage and published by Harvest House Publishers. This book was released on 2007-02-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder and Executive Director of Hearts at Home Jill Savage explores the important role "home" plays in a family's journey. With her personable, humorous style, Jill shares from her experience as a mother of five and from conversations with many other moms to offer practical ideas and motivation to create a home that is a safe place for a functional family to blossom community center that offers hospitality and compassion church where prayer and Scripture guide all members museum filled with a family's history, stories, and heritage school with lessons of virtue, integrity, and ethics This anchor book for Hearts at Home will extend beyond this valuable ministry to encourage all women to build the heart of their home on biblical principles and to raise a family that is strong, loving, and firmly standing on a foundation of faith.

Download or read book Nature Anatomy written by Julia Rothman and published by Storey Publishing, LLC. This book was released on 2015-10-09 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the world in a whole new way! Acclaimed illustrator Julia Rothman combines art and science in this exciting and educational guide to the structure, function, and personality of the natural world. Explore the anatomy of a jellyfish, the inside of a volcano, monarch butterfly migration, how sunsets work, and much more. Rothman’s whimsical illustrations are paired with interactive activities that encourage curiosity and inspire you to look more closely at the world all around you. Nature Anatomy is the second book in Rothman's Anatomy series – you'll love Nature Anatomy Notebook, Ocean Anatomy, Food Anatomy, and Farm Anatomy, too!