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Book I Heart Cheese  A Cookbook

    Book Details:
  • Author : Mihaela Metaxa-Albu
  • Publisher : Page Street Publishing
  • Release : 2020-11-24
  • ISBN : 164567181X
  • Pages : 152 pages

Download or read book I Heart Cheese A Cookbook written by Mihaela Metaxa-Albu and published by Page Street Publishing. This book was released on 2020-11-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delightful Recipes That Celebrate Everyone’s Favorite Ingredient It’s an undeniable fact: Cheese makes life better. With this special collection of recipes, you and all the cheese fanatics in your life can indulge in exciting new dishes that bring the world’s favorite culinary ingredient front and center—right where it belongs. Mihaela Metaxa-Albu, former chef at Zuma London and founder of the food blog Blondelish.com, presents 60 inspired dishes that are sure to satisfy every one of your cravings for savory, salty, ooey-gooey cheesy goodness. From luscious mozzarella and Brie, to aromatically sharp Gouda and Cheddar, to the wonderfully stinky Gorgonzola and other blues—Mihaela draws out the best flavors of each type of cheese in simple weeknight-friendly meals. These unique dishes are perfect for entertaining. With Mihaela’s beautiful, vibrant photography accompanying every recipe, not only does each one come alive on the page, but you’ll also see how best to plate it. Indulge in rich affairs like Burrata and Roasted Tomato Pasta or Creamy Roquefort Chicken Gnocchi. Enjoy reimagined classics like a Pancetta-Wrapped Grilled Cheese Sandwich, Blue Mac & Cheese with Stilton and Brie Rosemary Potato Bake. Take fruitand-cheese pairings up a notch with dishes like Pear and Pecorino Salad. You’ll even learn how to make homemade batches of fresh cheese, ricotta and cream cheese. With Mihaela’s luscious recipes and stunning photography, you’ll be transported to cheese heaven with every bite.

Book The Cheese Lovers Cookbook

    Book Details:
  • Author : Publications International Ltd.
  • Publisher :
  • Release : 2018-06
  • ISBN : 9781640302013
  • Pages : 192 pages

Download or read book The Cheese Lovers Cookbook written by Publications International Ltd. and published by . This book was released on 2018-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn't love cheese? Mozzarella, Parmesan, Provolone, blue, goat, Cheddar, Monterey Jack, Swiss, feta, Brie and more--you'll discover a variety of cheese-packed recipes to satisfy your cravings. Enjoy more than 90 recipes for party starters, sandwiches, salads, soups, stews, chilies, meaty main dishes and vegetarian favorites. More than 80 end-dish photos. Hardcover, 192 pages

Book Wisconsin Cheese Cookbook

    Book Details:
  • Author : Kristine Hansen
  • Publisher : Rowman & Littlefield
  • Release : 2019-03-01
  • ISBN : 1493037927
  • Pages : 224 pages

Download or read book Wisconsin Cheese Cookbook written by Kristine Hansen and published by Rowman & Littlefield. This book was released on 2019-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grating, Slicing, Baking and Sprinkling Wisconsin’s Best Cheeses. Wisconsin’s artisan cheese scene is steeped in tradition and bursting with innovations. Local cheesemakers attract visitors from all over the world. Cheese is a huge part of the state’s tourist draw and homegrown character. Everyone who calls Wisconsin home or visits for a day will love this book of the best recipes to cook with cheese. Stunning photos and 60 recipes from the 28 creameries featured will include comfort-food staples like pizza, mac ‘n cheese and grilled-cheese sandwiches, as well as wow-worthy dinner-party favorites such as mascarpone cheesecake, plus picnic-friendly salads and delicious breakfasts. Noteworthy creameries covered include Carr Valley Cheese and Emmi Roth in Southwest Wisconsin; BelGioioso Cheese and Sartori in Northeast Wisconsin; Holland’s Family Cheese in Northwest Wisconsin; and Clock Shadow Creamery in Southeast Wisconsin.

Book For the Love of Cheese

    Book Details:
  • Author : Afrim Pristine
  • Publisher : Appetite by Random House
  • Release : 2018-10-02
  • ISBN : 0147530466
  • Pages : 0 pages

Download or read book For the Love of Cheese written by Afrim Pristine and published by Appetite by Random House. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Afrim Pristine, the internationally-renowned maître fromager and host of Food Network Canada's Cheese: A Love Story, comes a cookbook and all-encompassing cheese guide featuring everyone's favorite ingredient. Afrim Pristine may possess the most distinguished professional title a cheesemonger could ask for--maître fromager--but if you ask him what business he's in, he'll tell you he sells happiness. That's because cheese is inextricably linked to wonderful memories and celebrations for so many of us. No matter the occasion, cheese and cheesy dishes are always greeted with a smile. In his first cookbook, Afrim is here to teach you the basics of more than 55 cheeses. You'll learn about the best ways to buy and store cheese, how to pair different cheeses with different beverages and how to create the cheese board of your dreams. And with his signature sense of humor and warmth, Afrim offers 60 easy and enticing recipes for every mealtime, including a bonus chapter called Low Risk, High Reward, for those moments when you're looking to simply eat cheese with the perfect accompaniment. Alongside Afrim's best dishes are 20 masterpieces from the world's top chefs--everyone from Daniel Boulud, Claudio Aprile, Anthony Walsh, and Rob Gentile to Chuck Hughes, Anna and Michael Olson, Bob Blumer and more. With personal anecdotes and helpful information, creative and delicious recipes, and beautiful photography, For the Love of Cheese is sure to bring joy to your kitchen and your heart.

Book The Mac   Cheese Cookbook

    Book Details:
  • Author : Allison Arevalo
  • Publisher : Ten Speed Press
  • Release : 2013-08-20
  • ISBN : 1607744678
  • Pages : 130 pages

Download or read book The Mac Cheese Cookbook written by Allison Arevalo and published by Ten Speed Press. This book was released on 2013-08-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and playful cookbook featuring retro, decadent, and kid-friendly mac-and-cheese recipes from the popular Oakland restaurant Homeroom. Macaroni and cheese is one of America’s favorite comfort foods, beloved by kids and adults alike. But there’s no need to rely on prefab mixes—all you need is a handful of kitchen staples, some tasty cheese, and a little insider advice courtesy of Homeroom restaurant. This perennially popular Oakland, California, eatery—with its entire menu devoted to mac and cheese—now shares its secrets for the best-ever mac recipes that will help you think outside the box! These inventive dishes offer something for everyone: nostalgic homestyle recipes like Tuna Mac, international varieties like Sriracha Mac, decadent delights like Truffle Mac, and even the logic-defying Vegan Mac. You’ll also find recipes for quick veggie sides like Brussels Sprouts with Bacon and old-school desserts like frozen Peanut Butter Pie. With a basics section on perfecting mac sauce, choosing the best noodles, and customizing add-ins and toppings, plus an emphasis on quality ingredients and simple techniques, this fun, playful cookbook shows cheese-loving readers how to take this comfort-food staple to creative new heights.

Book Wisconsin Cheese

    Book Details:
  • Author : Martin Hintz
  • Publisher : Rowman & Littlefield
  • Release : 2008-02-26
  • ISBN : 0762751967
  • Pages : 272 pages

Download or read book Wisconsin Cheese written by Martin Hintz and published by Rowman & Littlefield. This book was released on 2008-02-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breads, salads, pasta, fondue, quesadillas, pizza, and quiche are our favorite comfort foods. And all have something in common—they're better with cheese! Multimillion-dollar marketing campaigns and international awards (not to mention those infamous Cheeseheads) have made Wisconsin cheese famous. That heritage is celebrated in this book that includes more than 100 recipes, cheesemaking (and eating) history and trivia, suggested wine pairings, a source list of fine cheese retailers, and much more.

Book This Cheese is Nuts

    Book Details:
  • Author : Julie Piatt
  • Publisher : Penguin
  • Release : 2017-06-13
  • ISBN : 0735213801
  • Pages : 176 pages

Download or read book This Cheese is Nuts written by Julie Piatt and published by Penguin. This book was released on 2017-06-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese Is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. Julie has always been known for her dairy-free cheeses, and here she shares seventy-five recipes using almonds, cashews, and other nuts to create cheeses anyone can make right at home. Nut-based cheeses are on the cutting edge in the world of vegan cuisine. They’re remarkably simple to prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for any occasion. Even creating aged cheeses is easy—they require only a day or two in the dehydrator, so making “fancier” cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. And though they’re delectable on their own, Julie’s nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, This Cheese Is Nuts will demonstrate why nut cheeses should be part of any healthy, sustainable diet.

Book Hot Cheese

    Book Details:
  • Author : Polina Chesnakova
  • Publisher : Chronicle Books
  • Release : 2020-09-01
  • ISBN : 1452184097
  • Pages : 146 pages

Download or read book Hot Cheese written by Polina Chesnakova and published by Chronicle Books. This book was released on 2020-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn up the heat, it's time to get cheesy! The cookbook Hot Cheese celebrates the magical combination of heat and cheese in over 50 recipes. Whether melted between crusty bread, baked until browned and bubbly, or fried for the perfect crunch-to-ooze factor, there are limitless ways to enjoy the thrill of hot cheese. • Includes no-fuss snacks, hearty and healthy-ish meals, and party favorites • Features twists on beloved classics and inventive, cheesy combinations • Filled with bright and stylish photography to satisfy any cheese lover Melt over delectable recipes like Easy Poutine, Smoked Gouda Chicken Cordon Bleu, and The Best Nachos in the World. This cheesy cookbook also features handy guides to throwing your own fondue or raclette party. • Filled with plenty of guilty pleasures, kid-friendly recipes, and crowd-pleasers, this is the perfect book for anyone who loves cheese and comfort food. • Good for newbie chefs, parents who cook for picky kids, and hosts who want to serve something they know everyone will enjoy. • You'll love this book if you love books like The Mac + Cheese Cookbook: 50 Simple Recipes from Home by Allison Arevalo and Erin Wade, QUESO! Regional Recipes for the World's Favorite Chile-Cheese Dip by Lisa Fain, and World Cheese Book by Juliet Harbutt.

Book The Cheese Lover s Cookbook   Guide

Download or read book The Cheese Lover s Cookbook Guide written by Paula Lambert and published by Simon and Schuster. This book was released on 2001-01-09 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Lambert is a godsend to cheese lovers everywhere. She so yearned for delicious cheese that she built her own factory, the Mozzarella Company, in Dallas, Texas. The Cheese Lover's Cookbook and Guide is her indispensable resource on buying, storing, cooking, and serving cheese, and even making your own cheese at home. In more than 150 recipes, Lambert presents a down-to-earth approach to cooking with many varieties, whether it's Gruyère, Camembert, or just tried-and-true Cheddar. Learn to put the cheeses you love into every meal, from appetizers like a Savory Herbed Cheesecake to such desserts as an Orange-Ricotta Almond Tart. With so many wonderful cheeses available, it can be difficult to choose among them. To help navigate this abundance of riches, The Cheese Lover's Cookbook and Guide contains descriptions of a hundred cheeses by taste, texture, country of origin, and type of milk used to make them, as well as suggestions on selecting cheeses and putting together a cheese course when entertaining. Reflecting various influences -- Southern, Mexican, Southwestern, and Italian -- The Cheese Lover's Cookbook and Guide is at once international and familiar, and always full of flavor. Because Lambert is a cheesemaker, she is not afraid to experiment in the kitchen, and she shares her delicious results. From the bold and unusual Artichoke, Spinach, and Goat Cheese Spring Rolls to the delicious and traditional Fettuccine ai Quattro Formaggi, cheese is the main focus in each of these artfully creative recipes. She also includes recipes for courageous and unintimidated cooks to make their own Crème Fraîche, Fresh Cream Cheese, Cottage Cheese, Mascarpone, Ricotta, Queso Blanco, and Aged Tomme at home. For home chefs and anyone interested in learning more about the delicious world of cheese, The Cheese Lover's Cookbook and Guide is ideal. Every cheese lover will be thrilled with the mouth-watering results.

Book Grilled Cheese Kitchen

    Book Details:
  • Author : Heidi Gibson
  • Publisher : Chronicle Books
  • Release : 2016-02-16
  • ISBN : 1452148678
  • Pages : 179 pages

Download or read book Grilled Cheese Kitchen written by Heidi Gibson and published by Chronicle Books. This book was released on 2016-02-16 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the grilled cheese champions—mouthwatering recipes for melty, satisfying sandwiches, plus macs, soups, pickles, sides, and more. Melted cheese between slices of toasted bread—it’s the ultimate in comfort food. After collecting multiple trophies at national grilled-cheese championships, Heidi Gibson teamed up with Nate Pollak to open The American Grilled Cheese Kitchen in San Francisco—which became a phenomenal success against all odds. In this book, the couple share dozens of unique, delicious recipes based on cheese and bread, and dozens more for tasty accompaniments from soups to tangy spreads to creative variations on mac and cheese. You’ll even find tips on choosing the best cheeses and breads and techniques for achieving the ideal melty golden-brown results every time. The classic Mousetrap is dripping with three kinds of cheese. The Piglet wows with its thinly sliced ham and sharp cheddar. And grilled cheese makes a great breakfast—just add an egg! Get tempting photos and recipes for: Green Eggs and Ham Grilled Cheese * Jalapeno Popper Grilled Cheese * Grilled Cheese Birthday Cake * Butternut Squash Soup * Muffaletta Grilled Cheese * Cubana Grilled Cheese * Mushroom-Gruyere Grilled Cheese * Bacon and Jalapeno Mac * Crab Mac * Kale Slaw * and so much more!

Book Artisan Cheese Making at Home

Download or read book Artisan Cheese Making at Home written by Mary Karlin and published by Ten Speed Press. This book was released on 2011-08-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just a century ago, cheese was still a relatively regional and European phenomenon, and cheese making techniques were limited by climate, geography, and equipment. But modern technology along with the recent artisanal renaissance has opened up the diverse, time-honored, and dynamic world of cheese to enthusiasts willing to take its humble fundamentals—milk, starters, coagulants, and salt—and transform them into complex edibles. Artisan Cheese Making at Home is the most ambitious and comprehensive guide to home cheese making, filled with easy-to-follow instructions for making mouthwatering cheese and dairy items. Renowned cooking instructor Mary Karlin has spent years working alongside the country’s most passionate artisan cheese producers—cooking, creating, and learning the nuances of their trade. She presents her findings in this lavishly illustrated guide, which features more than eighty recipes for a diverse range of cheeses: from quick and satisfying Mascarpone and Queso Blanco to cultured products like Crème Fraîche and Yogurt to flavorful selections like Saffron-Infused Manchego, Irish-Style Cheddar, and Bloomy Blue Log Chèvre. Artisan Cheese Making at Home begins with a primer covering milks, starters, cultures, natural coagulants, and bacteria—everything the beginner needs to get started. The heart of the book is a master class in home cheese making: building basic skills with fresh cheeses like ricotta and working up to developing and aging complex mold-ripened cheeses. Also covered are techniques and equipment, including drying, pressing, and brining, as well as molds and ripening boxes. Last but not least, there is a full chapter on cooking with cheese that includes more than twenty globally-influenced recipes featuring the finished cheeses, such as Goat Cheese and Chive Fallen Soufflés with Herb-Citrus Vinaigrette and Blue Cheese, Bacon, and Pear Galette. Offering an approachable exploration of the alchemy of this extraordinary food, Artisan Cheese Making at Home proves that hand-crafting cheese is not only achievable, but also a fascinating and rewarding process.

Book Super Easy Vegan Cheese Cookbook

Download or read book Super Easy Vegan Cheese Cookbook written by Janice Buckingham and published by Rockridge Press. This book was released on 2018-12-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Super Easy Vegan Cheese Cookbook offers the simplest, no-fail recipes for the taste, texture, and cheesiness you crave. Vegan cheese making has come a long way from hard-to-find ingredients and specialty equipment. In the Super Easy Vegan Cheese Cookbook, you'll find the easiest recipes to make rich and creamy homemade vegan cheeses--and rival traditional cheese in any taste test. From Zesty Dijon Cheddar to Roasted Garlic Pistachio Cheese, this vegan cheese cookbook serves up plant-based alternatives to classic cheeses along with new favorites using nuts, coconut, and even cauliflower. Requiring nothing more advanced than a blender and using few, easy-to-find ingredients, the Super Easy Vegan Cheese Cookbook has everything you need to bring the craft of cheese making to your kitchen. The Super Easy Vegan Cheese Cookbook includes: A fool-proof introduction to vegan cheese making that outlines basic ingredients, kitchen set-up, pantry staples, ingredient prep, best practices, and storage tips. Easy recipes that use staple ingredients and equipment to make homemade vegan cheese affordable and doable. 75 classic and new vegan cheeses for cheese sauces and spreads, soft cheese, semihard pressed cheeses, hard and aged cheeses, and fermented, cultured cheeses. Enjoy your favorite cheeses--and make them too--with the simple, straightforward recipes from the Super Easy Vegan Cheese Cookbook.

Book Molly on the Range

    Book Details:
  • Author : Molly Yeh
  • Publisher : Rodale Books
  • Release : 2016-10-04
  • ISBN : 1623366968
  • Pages : 304 pages

Download or read book Molly on the Range written by Molly Yeh and published by Rodale Books. This book was released on 2016-10-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Star of Food Network's Girl Meets Farm, and winner of the Judges' Choice IACP Cookbook Award, Molly Yeh explores home and family and celebrates her Jewish and Chinese heritage and her current Midwestern farm life in this cookbook featuring more than 120 recipes. In 2013, food blogger and classical musician Molly Yeh left Brooklyn to live on a farm on the North Dakota-Minnesota border, where her fiancé was a fifth-generation Norwegian-American sugar beet farmer. Like her award-winning blog My Name is Yeh, Molly on the Range chronicles her life through photos, new recipes, and hilarious stories from life in the city and on the farm. Molly’s story begins in the suburbs of Chicago in the 90s, when things like Lunchables and Dunkaroos were the objects of her affection; continues into her New York years, when Sunday mornings meant hangovers and bagels; and ends in her beloved new home, where she’s currently trying to master the art of the hotdish. Celebrating Molly's Jewish/Chinese background with recipes for Asian Scotch Eggs and Scallion Pancake Challah Bread and her new hometown Scandinavian recipes for Cardamom Vanilla Cake and Marzipan Mandel Bread, Molly on the Range will delight everyone, from longtime readers to those discovering her glorious writing and recipes for the first time. Molly Yeh can now be seen starring in Girl Meets Farm on Food Network, where she explores her Jewish and Chinese heritage and shares recipes developed on her Midwest farm.

Book Composing the Cheese Plate

Download or read book Composing the Cheese Plate written by Brian Keyser and published by Hachette UK. This book was released on 2016-09-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete introduction to everything you need to know about designing and plating beautiful cheese boards. Cheese need not stand alone! Composing the Cheese Plate isn't just another cheese book -- it's a gateway into the wonderful world of pairing and plating your favorite cheeses with dozens of sweet and savory condiments. Fromager Brian Keyser and pastry chef Leigh Friend provide inventive recipes that go way beyond the average crackers and jam. Instead, think chutneys, pestos, purees, whole grain mustards, fruit curds, nut brittles, pickles, honeys, and more! Included are 70 recipes for cheese accompaniments and the philosophy behind pairing flavors, notes on affinage, seasonality, and presentation, a cheese cutting guide, cheese and condiment pairing guides, and everything you'd ever want to know about cheese so you can create impressive, unique cheese boards for your next party or gathering.

Book I Heart Rome

    Book Details:
  • Author : Maria Pasquale
  • Publisher : Rizzoli Publications
  • Release : 2017-10-31
  • ISBN : 1925418553
  • Pages : 266 pages

Download or read book I Heart Rome written by Maria Pasquale and published by Rizzoli Publications. This book was released on 2017-10-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A love letter to Rome, with beautiful food and location photography, classic recipes, and stories from the heart of the Eternal City. Rome is an open-air museum; it's a modern-day marvel of a city that has seen centuries of emperors, popes, movements, triumphs, and tragedies. It's a city where the present and past sit side by side and interact in a beautiful, yet sometimes complex, kind of way. Rome begs to be uncovered at every turn. Through quirky local stories and glorious pictures, I Heart Rome takes you on an inspiring journey through the Rome that tourists rarely get to see. In a country justifiably famous for its food, Rome boasts its own fascinating and unique cuisine that is intrinsically tied to its history. Influences from Ancient Rome through to more recent events are reflected in the food culture of the Eternal City today. And given the passionate nature of Romans as a people, it's no wonder that dining is taken so seriously. From carbonara recipes to artichoke-frying techniques, just about everything food-related is up for--and causes much--debate in Rome. You too will heart Rome after delving into this book.

Book Follow Your Heart Cookbook

Download or read book Follow Your Heart Cookbook written by Janice C. Knight and published by Wiley. This book was released on 2005-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "They make the best veggie burgers in the world, and their smoothies are great, too!" --Kevin Eubanks, Bandleader & Music Director, The Tonight Show "Wherever I go in the world, the first thing I look for is a good veggie restaurant. How lucky I am to have Follow Your Heart so close to home. But it does spoil me." --Mike Farrell, actor and activist Follow Your Heart Restaurant Follow Your Heart, the oldest and best-loved vegetarian restaurant in L.A., has been serving creative vegetarian food for more than thirty years. Still true to its flower-child heritage and focused on organic foods, today Follow Your Heart is known as an oasis where loyal fans come to support "The Heart" and enjoy a great meal in a comfortable place that feels like home. Follow Your Heart Cookbook Help yourself to more than 140 of the restaurant's best dishes--including its classic Thanksgiving dinner--all made without meat, poultry, fish, or eggs. No matter what your cooking style, these recipes will tempt you to explore and enjoy. Some, like Schiacciata con l'Uva (Italian grape bread) and Coconut Tapioca Pudding, are refreshingly different. Others, such as Spaghetti with Simple Tomato Sauce (for a Complicated World) or Macaroni and No Cheese, taste deliciously like the traditional favorites. All of the recipes are adapted for the home cook by Janice Cook Knight in a conversational tone that makes you feel as though you're sitting across the table from her. When you sample the recipes, you'll wish you were!

Book The Cheese Trap

Download or read book The Cheese Trap written by Neal D Barnard and published by Hachette UK. This book was released on 2017-02-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.