Download or read book The Sh t No One Tells You About Pregnancy written by Dawn Dais and published by Seal Press. This book was released on 2017-11-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in Dawn Dais's popular Sh!t No One Tells You series offers honest and “laugh out loud” (Parents) advice for expectant parents Pregnancy is about more than scanning Pinterest for baby shower themes and registering for ironic onesies. Sometimes, the less flattering aspects of gestation can dim a bit of that so-called pregnancy glow. Not to worry! Dawn Dais is here, ready to shepherd readers through the experience of one human body taking on the task of growing another human body. (Spoiler alert: It’s not always pretty.) Dawn covers it all, sharing expert lists, tips, warnings, and even a series of Parent-Training Workouts designed to increase readers' tolerance to the various indignities of parenthood, like peeing with an audience and surviving an afternoon in Chuck E. Cheese. The Sh!t No One Tells You About Pregnancy is a must-have guide for expectant moms (and their partners!) who are looking for some counsel, comedy, and camaraderie during their ultimate countdown to parenthood.

Download or read book Sh t You re an Adult Now written by Ashleigh McKeown and published by Global Publishing Group. This book was released on 2018-11-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your status from noob to pro! International author, entrepreneur, fitness coach and mentor Ashleigh 'Smashleigh' McKeown shares her insights and experiences as a young adult gained from the school of real life. Don't get stuck in the corner, Sh!t You're An Adult Now will show you how to dominate life's challenges and achieve the dreams you desire. You'll discover: - The golden rules to creating a healthy, balanced lifestyle - A personal trainer's trade secrets to achieving your goals FAST - How to gain confidence and attract positive people to you - Simple steps to achieve your success - Essential tips to still eat what you want when money's tight - Proven life hacks for saving money and getting what you want - How to smash through your limits and take control of your life I dare you to rule & take control of your life!

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

Download or read book I Hate This DIET Sh t written by Dee Phillips and published by . This book was released on 2019-09-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight is a major problem with many people today. Dieting isn't easy and diets are hard to stick to. It is a proven fact that people who write down their goals and progress daily tend to lose weight more successfully than those who do not. This weight loss diary is the perfect tool to help you lose weight and track your journey. There are multiple different kinds of pages - from tracking your weight loss, to recording your daily accomplishments - along with pages to write down your thoughts and feelings, a notes page, and even pages for recording your favorite diet recipes. This journal has it all. It's the perfect diet tracking journal for you to watch how far you've come and track your accomplishments along your weight loss journey.

Download or read book The Sh t No One Tells You About Toddlers written by Dawn Dais and published by Seal Press. This book was released on 2015-09-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: They're getting bigger. And you're not getting any more sleep. Second in the Sh!t No One Tells You series, in The Sh!t No One Tells You About Toddlers Dawn Dais tells it like it is -- again -- offering real advice for parents of growing children. Coming from one empathetic parent to another, the tips in this book are real, clever, honest, and designed to make life with a terrible two- or three-year-old a little bit more manageable. Hilarious, helpful, and handy, this book will be appreciated by any parent who has asked: "Why didn't anybody warn me that unconditional love would be so much work?" Filled with tips, encouragement, and a strong dose of humor, The Sh!t No One Tells You About Toddlers is a survival handbook for parents on the edge.

Download or read book The Holy Sh t Moment written by James Fell and published by Macmillan + ORM. This book was released on 2019-01-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.

Download or read book Give a Sh t written by Ashlee Piper and published by Running Press Adult. This book was released on 2018-06-26 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The time for stepping up and protecting our planet is now. And this book is an easy, enjoyable place to start." -- Moby It's time to put your good intentions into action. It's time to give a shit -- about your health, your footprint, and your planet. Give a Sh*t guides you through the transition to a kinder, healthier, more conscious, and sustainable life like no book has done before. With a humorous and nonjudgmental tone, savvy eco-friendly lifestyle expert Ashlee Piper walks you through easy-but-impactful shifts anyone can make to live and be better every damn day: In your home - Room-by-room guidance and tactics for a chic, affordable, sustainable living space, no matter where or how you live In the kitchen - 20+ unfussy, quick, and delicious plant-based recipes for every life occasion, from pantry staples like White Witch Almond Milk to exciting everyday fare like Walnut Chorizo Tostadas to kick-ass desserts like Jamocha Silk Pie In your closet - Advice for building a polished, ethical wardrobe in a world of fast fashion In the mirror - Beauty and grooming tips and DIY products (from skin care to foundation to, ahem, ladytime provisions) that are safer, natural, cruelty-free, and, best of all, effective In the wild - How to maintain your values (and your moxie) at work, in your social life, and when abroad Give a Sh*t isn't a manual of restrictions -- it's a practical handbook that meets you where you are and finally harmonizes doing good with living well.

Download or read book On This Day in History Sh t Went Down written by James Fell and published by Bantam. This book was released on 2023-10-10 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious, irreverent guide to world history you never knew you needed, featuring 366 profanity-filled tales of triumph and terror, science and stupidity, courage and cowardice Those who cannot remember the past . . . need a history teacher who says “f*ck” a lot. Nazis are bad. The worst kind of bad. There are no very fine people among them. If you disagree, you won’t like this book. Still here? Cool. You are about to receive an education unlike any you’ve previously experienced. In this uproarious and informative tour from ancient times to the modern day and everything in between, James Fell, the self-proclaimed “sweary historian,” reveals a past replete with deeds both noble and despicable. Throughout the book, he provides insightful analysis of all the sh!t that went down. Behold! • In 1927, actress Mae West was sent to jail for “corrupting the morals of youth” with her first Broadway play, titled Sex. She served the time and followed up with a play about homosexuality. • In 1419, church reformers in Prague, vexed over their leader having been burned at the stake, defenestrated city leaders from a high window. They died, because those kinds of Czechs don’t bounce. • If you were in the province of Shaanxi in China on January 23, 1556, then it sucked to be you. It wasn’t the biggest earthquake ever, but it was the deadliest day in history. • In 362 B.C.E., a battle between Greek city states debilitated both sides, making the region ripe for conquering by Phillip of Macedon—aka Alex the Great’s dad—and spelling the end of Greek democracy. • In 1343, the husband of noblewoman Jeanne de Clisson was unjustly executed by the king of France. Furious, Jeanne became a pirate, selling all her possessions to fund a fleet and exact revenge. • During World War II, three Dutch teens used their beauty to lure Nazis into the forest with the promise of a good time, then out came the guns and BLAM! They sent them off to Nazi hell. If reading history doesn’t make you want to swear like a mom with a red-wine hangover walking barefoot through a LEGO-filled living room, then you’re not reading the right history. Across the ages, over 100 billion humans have lived and died. Some were motivated by greed, others by generosity. Many dedicated themselves to the art of killing, while others were focused on curing. There have been grave mistakes, and moments of greatness. And that is why . . . sh!t happens. Every day.

Download or read book The I Hate to Diet Dictionary written by Sandra Bergeson and published by . This book was released on 1984 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Thicker Than Blood written by John Lutz and published by Speaking Volumes. This book was released on with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Hate Fairyland I Hate Image Special Edition written by Skottie Young and published by Image Comics. This book was released on 2017-10-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I HATE IMAGE!" The Free Comic Book Day hit is back, with even more pages! Gertrude has been stuck in Fairyland for decades when she finally hears of a secret passage that may be her way back home. But reaching it is easier said than done, as she crosses the border into Image where she'll have to chop her way through your favorite characters from SAGA, THE WALKING DEAD, SAVAGE DRAGON, SPAWN, DESCENDER, BLACK SCIENCE, SOUTHERN BASTARDS, and many more! This all-new special edition features four additional pages of story as Gert slices and dices her way through even more of your Image favorites, plus a behind the scenes look at Skottie's script, layouts, and black and white artwork all wrapped in a brand-new cover!

Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Download or read book The Last Time I Saw You written by Rebecca Brown and published by City Lights Books. This book was released on 2021-03-03 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Brown's The Last Time I Saw You is a Finalist for the 2007 Ferro-Grumley Awards for LGBT Fiction! In The Last Time I Saw You, author Rebecca Brown returns to the obsessive, darkly humorous voice that has earned her comparisons to Samuel Beckett and Djuna Barnes. Some of the tales in this collection are told in the scrappy, breathless voice of a naif on the verge of a terrible revelation. Others are noir-baroque monologues that collapse in on themselves as a speaker at last abandons a much-needed delusion. Intense, artfully crafted and oddly comic, the stories in this collection are bound to stay with you like an insistent, disturbing dream. “A strange and wonderful first-person voice emerges from the stories of Rebecca Brown"—The New York Times "Rebecca Brown's newest collection of short fiction pulses with desires that cannot be attained—knowledge, understanding, quiescence, and love . . . The straightforward prose style belies Brown's penchant for brilliant narrative, which at any moment can turn from the gentle and intimate to the violent and bizarre."—Utne Reader "Brown’s imaginative, fierce collection of 12 stories (her 10th book, after The End of Youth) evokes the painful detritus of lesbian love affairs long over and the trickiness of memory.”—Publishers Weekly "She is one of the few truly original modern lesbian writers, one who constantly pushes both her own boundaries and those of her readers. The Last Time I Saw You is an exhilarating reminder of just how thrilling difference can be . . . she reaches back into a time-honored tradition of mania that borders on the frightening, one that calls up Sappho's laments to lost lovers, Stephen Gordon's self-sacrificing delusions and the chilling compulsions of the women of Djuna Barnes' Nightwood.”—Joy Parks, San Francisco Chronicle "Every story is a stylistic and imaginative standout, but the most intriguing is 'Aspect of the Novel,' a truly original exercise in essayistic fiction that contrasts the closeted career of British novelist E.M. Forster—who wrote his queerest novel 'Maurice,' in 1914, but wouldn't permit its publication until after his death in 1970—with the secrets that the lovers populating Brown’s unsentimental prose keep from one another."—Richard Labonte, BookMarks Rebecca Brown is the winner of the 2003 Washington State Book Award. Her books include The Gifts of the Body, Excerpts From a Family Medical Dictionary, The Terrible Girls and The End of Youth.

Download or read book KELLOCK PSYCH TEXTBOOKS FULL written by Karen Kellock and published by CHAMPION GUIDES. This book was released on 2022-06-30 with total page 6836 pages. Available in PDF, EPUB and Kindle. Book excerpt: KELLOCK PSYCH TEXTBOOKS FOR A LOST GENERATION: MANUAL FOR SUPERIOR MEN. THE FULL COLLECTED WORKS OF KAREN KELLOCK. NEW PSYCH THEORY by Karen Kellock Ph.D., Psychology & Proverb Author. The cause of mental illness is other people: be shocked into a new world view seeing mental illness in a new light. Elite Review: "Koestler [1962] shows all discoveries blend art with science. Vivid poetic images combined with rock-solid psychology show the tyranny of groups vs. the individual: collective insanity, the contagion of lunacy. What does it take to be a champion in a sea of sharks? That’s the essence of this work. The writing is subtle, witty, clever and highly accurate. The therapy: open the book anywhere". Mansell Pattison M.D., Postdoctoral Sponsor at UCI School of Medicine, Dept. of Psychiatry. Karen Kellock received her Ph.D. from University of California, Irvine and was a postdoctoral fellow at the Medical School, Dept. of Psychiatry [NIAAA and NIMH grants] to develop a theory of System Pathology: the Debris Theory of Disease, presented in 120 books and 22 textbooks for the general public. The theory has a general formula: All disease is obstruction, all recovery is elimination, all success is attraction. The three obstructions are people, habit and food. Remove your obstruction and snap to your goals, waiting in the wings. "An integrator and discoverer. As her Ph.D. advisor it's WOW on pathological systems theory, a sudden eye-opener". Doug Chalmers, Ph.D., UCI Dept. of Psychology "Brilliance inspires thinking in new realms by debunking old myths. A true theoretician ties everything together so we can see the whole". Daniel Feldman M.D., Postdoc sponsor V.A. hospital/UCI Med Chapter art by Karen Kellock and Fox Design, Cover by Blaze Goldburst

Download or read book CONTAGION OF MADNESS written by Karen Kellock and published by CHAMPION GUIDES. This book was released on 2022-01-17 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: I messed up when reflecting my generation. I grew up when transcending them and all their friends. What liberalism has always done is seek the wisdom of pagans. Imagine that: sinking to such low stations. They love the earth: "interplanetary coming together". Behind it is occult spirituality: demons/stormy weather. Paganism is no longer called "new age" but rather "progressive spirituality" and it's globalism/not ok. Cover by Karen Kellock, Inside page by Blaze Goldburst

Download or read book Snapped written by brntpopcorn and published by brntpopcorn. This book was released on 2009-12-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quizilla Mibba and Wattpad classic is finally in print. The tale of Melany and her adventure into her other life. When a black-winged angel breaks through Melany's window and lands on her bedroom floor things begin to change. And so Melany met Sorter, the angel, but this isn't just a onetime encounter. The angels refuse to leave her alone. The next day Sorter and Zeke, another angel, appear on the street ready to go to school with her. Zeke seems to be as nice as an angel should while Sorter threatens to kill her if she tells anyone about them. Melany does not realize there might be a deeper reason to them being there or that she could be in the middle of a war between angels and demons. Her life is changed forever, as Melany is exposed to portals and travels to their world. She becomes aware of the threat humanity is facing. But Melany has a destiny that could end the war, save her friends, her people, and allow her to go home finding happiness in her own world. What will be Melany's fate?

Download or read book Tough Sh t written by Kevin Smith and published by Penguin. This book was released on 2012-03-20 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: That Kevin Smith? The guy who did “Clerks” a million years ago? Didn’t they bounce his fat ass off a plane once? What could you possibly learn from the director of “Cop Out”? How about this: he changed filmmaking forever when he was twenty-three, and since then, he’s done whatever the hell he wants. He makes movies, writes comics, owns a store, and now he’s built a podcasting empire with his friends and family, including a wife who’s way out of his league. So here’s some tough shit: Kevin Smith has cracked the code. Or, he’s just cracked. Tough Sh*t is the dirty business that Kevin has been digesting for 41 years and now, he’s ready to put it in your hands. Smear this shit all over yourself, because this is your blueprint (or brownprint) for success. Kev takes you through some big moments in his life to help you live your days in as Gretzky a fashion as you can: going where the puck is gonna be. Read all about how a zero like Smith managed to make ten movies with no discernible talent, and how when he had everything he thought he’d ever want, he decided to blow up his own career. Along the way, Kev shares stories about folks who inspired him (like George Carlin), folks who befuddled him (like Bruce Willis), and folks who let him jerk off onto their legs (like his beloved wife, Jen). So make this your daily reader. Hell, read it on the toilet if you want. Just make sure you grab the bowl and push, because you’re about to take one Tough Sh*t.