Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book Playing in the Box A Practical Guide for Helping Athletes Develop Their Mental Game written by Dr Pete Temple and published by Lioncrest Publishing. This book was released on 2019-03-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.

Download or read book QB written by Steve Young and published by HarperCollins. This book was released on 2016-10-11 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Steve Young is a hero of mine. . . His perseverance, intelligence, and, most of all, grace under pressure, NFL-style, make this book a fascinating read.” —Tom Brady In the most candid and compelling sports memoir since Andre Agassi’s riveting bestseller Open, former San Francisco 49er, Super Bowl champion, NFL MVP, and Hall of Famer Steve Young gives readers an unprecedented and stunning inside look at what it takes to become a super-elite professional quarterback. Steve Young produced some of the most memorable moments in NFL history. But his most impressive victories have been deeply personal ones that were won when no one was watching. His remarkably revealing memoir is the story of a Mormon boy with a 4.0 GPA, a photographic memory, and a severe case of childhood separation anxiety. As an eighth-string quarterback at Brigham Young University, it was doubtful that he would ever see any playing time. But Young became an All-American, finished second in the Heisman voting, and was the top draft choice out of college. Then, after signing the largest contract in sports history, anxiety nearly drove him to walk away from football completely. In short, Young’s quest in life was always about grit. Now, he shares the experience of being inside his helmet while he faces down his toughest adversaries, both on and off the field. “This book is gold.” —Peter King “Intense.” —San Francisco Chronicle “Young’s battles with anxiety make you forget you are reading about a Hall of Famer, and make you root for him at every turn. This is a revealing, honest, compelling book that any fan will enjoy.” —Michael Rosenberg, senior writer, Sports Illustrated

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Download or read book Concussions and Our Kids written by Robert C. Cantu and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's preeminent expert on the head trauma crisis in sports, a timely, provocative, essential guide to concussions in youth sports--what they are, how to treat them, and how to protect our young athletes.

Download or read book Freeing Your Child from Negative Thinking written by Tamar Chansky and published by Da Capo Lifelong Books. This book was released on 2008-10-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Download or read book A Terrible Country written by Keith Gessen and published by Penguin. This book was released on 2018-07-10 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hilarious. . . . To understand Russia, read A Terrible Country.” —Time "This artful and autumnal novel, published in high summer, is a gift to those who wish to receive it." —Dwight Garner, The New York Times "Hilarious, heartbreaking . . . A Terrible Country may be one of the best books you'll read this year." —Ann Levin, Associated Press A New York Times Editors' Choice Named a Best Book of 2018 by Bookforum, Nylon, Esquire, and Vulture A literary triumph about Russia, family, love, and loyalty—from a founding editor of n+1 and the author of Raising Raffi When Andrei Kaplan’s older brother Dima insists that Andrei return to Moscow to care for their ailing grandmother, Andrei must take stock of his life in New York. His girlfriend has stopped returning his text messages. His dissertation adviser is dubious about his job prospects. It’s the summer of 2008, and his bank account is running dangerously low. Perhaps a few months in Moscow are just what he needs. So Andrei sublets his room in Brooklyn, packs up his hockey stuff, and moves into the apartment that Stalin himself had given his grandmother, a woman who has outlived her husband and most of her friends. She survived the dark days of communism and witnessed Russia’s violent capitalist transformation, during which she lost her beloved dacha. She welcomes Andrei into her home, even if she can’t always remember who he is. Andrei learns to navigate Putin’s Moscow, still the city of his birth, but with more expensive coffee. He looks after his elderly—but surprisingly sharp!—grandmother, finds a place to play hockey, a café to send emails, and eventually some friends, including a beautiful young activist named Yulia. Over the course of the year, his grandmother’s health declines and his feelings of dislocation from both Russia and America deepen. Andrei knows he must reckon with his future and make choices that will determine his life and fate. When he becomes entangled with a group of leftists, Andrei’s politics and his allegiances are tested, and he is forced to come to terms with the Russian society he was born into and the American one he has enjoyed since he was a kid. A wise, sensitive novel about Russia, exile, family, love, history and fate, A Terrible County asks what you owe the place you were born, and what it owes you. Writing with grace and humor, Keith Gessen gives us a brilliant and mature novel that is sure to mark him as one of the most talented novelists of his generation.

Download or read book My Seventh Grade Life in Tights written by Brooks Benjamin and published by Delacorte Press. This book was released on 2016-04-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for kids who are fans of Dancing with the Stars: Juniors! Football hero. Ninja freestyler. It's seventh grade. Anything is possible. All Dillon wants is to be a real dancer. And if he wins a summer scholarship at Dance-Splosion, he’s on his way. The problem? His dad wants him to play football. And Dillon’s freestyle crew, the Dizzee Freekz, says that dance studios are for sellouts. His friends want Dillon to kill it at the audition—so he can turn around and tell the studio just how wrong their rules and creativity-strangling ways are. At first, Dillon’s willing to go along with his crew’s plan, even convincing one of the snobbiest girls at school to work with him on his technique. But as Dillon’s dancing improves, he wonders: what if studios aren’t the enemy? And what if he actually has a shot at winning the scholarship? Dillon’s life is about to get crazy . . . on and off the dance floor in this kid-friendly humorous debut by Brooks Benjamin. ** "I couldn't stop smiling. Equal parts hilarious and heartwarming, Dillon's journey to find his people and his place in the world will charm everyone lucky enough to come along for the ride."--Jessica Cluess, author of A Shadow Bright and Burning “A rollicking, big-hearted breakdance of a book. It’s a story about friendship that’s got all the moves: humor both sly and slapstick, a diverse cast of characters, and a winning narrator who’s trying to learn how to follow his heart, find the beat, and dance his pants right off.” —Kate Hattemer, author of The Vigilante Poets of Selwyn Academy

Download or read book The Father Hood written by Luke Benedictus and published by Allen & Unwin. This book was released on 2019-08-05 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's official: Dads need a rebrand. The Father Hood celebrates the rapidly-growing tribe of hands-on dads who are discovering that fatherhood is the making of them. "The most important thing about being a dad is to be an example." Mark Wahlberg Welcome to The Father Hood. Where we celebrate the growing tribe of hands-on dads who are discovering that becoming a father is the greatest opportunity a man can have to be better than he's ever been before; stronger, wiser and more compassionate. But there is no instruction manual or benchmark for modern dads aside from one golden rule: keep showing up. With a mix of celebrity interviews - from Hugh Jackman, David Beckham, Osher Gunsberg and many more - as well as quotes and stats that capture the rise of the hands-on dad, The Father Hood is the guide to helping modern dads thrive and survive in the only job that really counts.

Download or read book When Kids Could Play Outside written by Tom Evans and published by WestBow Press. This book was released on 2012 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom, a forty-year-old man lies dying in a forest but as he takes his final breath, gets re-born in the 1970's as an eight-year-old boy, who is given the chance to re-live his life. This true and controversial account of a young boy's journey through his formative years transports you back to a time when playing outside in the South Wales Valley had few rules or restriction and was an education in its own right. When kids could play outside is written about an era full of fun, freedom, pranks, competitiveness, danger and discovery. This is a must read for anyone who was lucky enough to have grown up in the 1970's and discovered who you were without the help of today's technology.

Download or read book Step Forward written by Robert De La Garza and published by Christian Faith Publishing, Inc.. This book was released on 2017-09-26 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The turning stomach, the headaches, the frustrations, the weariness, the expenses, the associated pain, the glory of God. Step Forward dives into the world of Daniel-style fasting by answering common questions asked by a common congregation, while exploring each feeling and emotion associated with adjusting your lifestyle with only one intention: to bring God glory. In a simple-to-follow language, the author speaks from scripture, accompanied by personal experience, shares his understanding, and offers over sixty recipes and meal ideas for one of the most difficult to accomplish tasks the Bible lays out for us: fasting. You will be challenged to look at fasting in a way that causes your entire life to stand up and step forward.

Download or read book Here and Now written by Constance O'Day-Flannery and published by Open Road Media. This book was released on 2014-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Suzanne rescues a handsome stranger from the ocean, she has no idea that she’s found a man from another era—who is also the love of her life. Suzanne McDermott is a strong, modern woman. She’s fully prepared to face the world after her spoiled, philandering husband leaves her. But, as she awaits the arrival of her new baby, Fate brings her another unexpected guest…a guest from the past. The last thing Charles Garrity remembers was being shot and falling into the ocean off the New Jersey shore. That was in 1926. Now, he’s being dragged into the present day—literally dragged out of the water by Suzanne. How he got here is a mystery. It’s a mystery Charles doesn’t have time for, because right now the beautiful, pregnant woman in front of him is starting labor. Can Charles overcome the differences between the past he knew and the wonders of the present? Can Suzanne put her life and finances in order in the face of a petty, trust fund husband? And, most importantly, can Charles move past his old-fashioned pride before it gets in the way of the love growing between them? In HERE AND NOW, Constance O’Day-Flannery, the original “Queen of Time Travel Romance,” crafts a beautiful story of souls reaching across time to find a love everlasting.

Download or read book Sticky Faith written by Kara Powell and published by Zondervan. This book was released on 2011-10-04 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sticky Faith delivers positive and practical ideas to nurture within your kids a living, loving faith that lasts a lifetime. Research indicates that almost half of high school seniors drift from their faith after graduation. Struck by this staggering statistic, and recognizing its ramifications, the Fuller Youth Institute (FYI) conducted the "College Transition Project" in an effort to identify the relationships and best practices that can set young people on a trajectory of lifelong faith and service. This easy-to-read guide presents both a compelling rationale and a powerful strategy to show parents how to actively encourage their children’s spiritual growth so that it will stick with them into adulthood and empower them to develop a living, lasting faith. Written by Fuller Youth Institute Executive Director Dr. Kara E. Powell and youth expert Chap Clark--authors known for the integrity of their research and the intensity of their passion for young people--Sticky Faith is geared to spark a movement that empowers adults to develop robust and long-term faith in kids of all ages. Further engage your family and church with the Sticky Faith Guide for Your Family, Sticky Faith curriculum, and Sticky Faith youth worker edition. Sticky Faith is also available in Spanish, Cómo criar jóvenes de fe sólida.

Download or read book Been There Done It Won The Medals Got The T Shirt written by Keith Frampton and published by Lulu.com. This book was released on 2007-10-03 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my true story and experiences. I'm just an ordinary guy who was lucky enough to spend 14 years working in a unique and unusual job working for a company called NAAFI where as a civillian I helped run and then managed a small shop on board Royal Navy Warships. Follow my ups and downs. highs and lows share my adventures, laughs and tears as i travelled the world selling sweeties to sailors. I suggest this book is best suited for persons aged 14 and over, as some of the content though mild is very suggestive.

Download or read book The Family Bank written by Dinaro Dinaro and published by Author House. This book was released on 2012-06-30 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are not born with any particular knowledge or skills, therefore everything they need to know about how to survive in the real world they have to either learn at school or from you, their parents. Sadly, children dont learn vital financial lessons in school; therefore its up to you to teach them not just how to scrape by in life, but how to thrive! The Family Bank is a full home financial system, which will not only teach your children how to use a checking account, credit cards and loans; but how to: build a resume, prepare for a job interview, succeed at work on a daily basis, budget, and how to avoid getting into debt over their heads. Even what to do to get out of financial trouble if they do fall down that hole. The Family Bank will also teach your kids how credit works in our society and how to maximize their credit scores, in order to take advantage of all the benefits that come with good credit. The true beauty of The Family Bank though, is not the volumes of information it will help you to teach your kids; its the elegantly simple way it does it. The Family Bank is a simple, yet thorough and complete outline of everything you need to know in order to create an actual Family Bank in your home; where your children will be your bank members. To develop a Family Bank on your own would take you years, but who has the time? With The Family Bank and a few minutes of your time each week, your children will enter the real world armed with the knowledge they need in order to be financially successful, stable adults. Lets get started

Download or read book How to Stop Living and Start Worrying written by Simon Critchley and published by John Wiley & Sons. This book was released on 2013-04-18 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The question of how to lead a happy and meaningful life has been at the heart of philosophical debate since time immemorial. Today, however, these questions seem to be addressed not by philosophers but self-help gurus, who frantically champion the individual's quest for self-expression and self-realization; the desire to become authentic. Against these new age sophistries, How to Stop Living and Start Worrying tackles the question of 'how to live' by forcing us to explore our troubling relationship with death. For Critchley, philosophy begins with the question of finitude and with his understanding of a key classical theme - that to philosophize is to learn how to die. Learning how to accept both our own and others' mortality as a part of life also raises the question of how to love. Critchley argues that the act of love requires us to give up something of ourselves, to lose control so as to be open to the demands of love. We will never be equal to this demand and so we are brought face to face with our own limitations - one form of which is what Critchley calls our 'originary inauthenticity'. By scrutinizing the very nature of humour, Critchley explores what we need to laugh at ourselves and presents the need to confront the inescapable ridiculousness of life. Reflecting on the work of over 20 years, this book provides a unique, witty and erudite introduction to the thought of Simon Critchley. It includes a revealing biographical conversation with Critchley and a fascinating debate with the critically acclaimed novelist Tom McCarthy about the nature of authenticity. Taken together the conversations give an intimate portrait of one of the most lucid, provocative and engaging philosophers writing today.

Download or read book The Advocate written by and published by . This book was released on 2002-06-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.