Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book This Is Why You re Single written by Laura Lane and published by Simon and Schuster. This book was released on 2015-11-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're falling for that man child for the fifty-seventh time or text messaging your way to stalker status, dating can make you want to find a nice roomy hermitage on Airbnb and live a solitary, monk-like life. Luckily, that frustration ends now. This Is Why You're Single breaks away from your typical dating guide by taking a page from Aesop's playbook with hilarious modern-day dating fables paired with advice, entertaining quizzes, graphs, and illustrations. Dating will feel a whole lot more doable, a little less weird, and, well, actually pretty fun.

Download or read book Little Bear Won t Sleep written by Christine Swift and published by . This book was released on 2013 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Bear wants to stay up ALL night. So Little Bear and his mother go into the forest to see who else is awake. He meets an owl, a fox and makes lots of new friends, but staying up all night is not quite as much fun as he thought it would be. Also available: Squeak the Lion, I Love Honey Bunny, Charlie and the Cheesemonster.

Download or read book Improving Sleep written by and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Till we fall written by Tobias Heuer and published by tredition. This book was released on 2019-08-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Till we fall" is a modern fairy tale for grown-ups. So tenderly is magic woven into the real-world fabric of this extraordinary story that it becomes natural and plausible. Among the author's role models in the genre were Erin Morgenstern, Eowyn Ivey, Ali Shaw and Audrey Niffenegger. Sophie is out for a walk in Hamburg's Municipal Park with James, her Labrador Retriever. She encounters Oliver, a young man sitting on a tree stump crying bitterly. He seems to be desperate. When she asks him what's wrong, he claims to be the Fall personified, and that he is frantic because he has lost the ability to usher in the season and all the changes that come with it. It is already October. The leaves should have started to fall long ago. If Oliver won't succeed in finally initiating fall, all of nature is in jeopardy. Sophie decides to help the stranger. Together they try to find a way for Oliver to regain his power. It doesn't take long for Sophie to fall in love with him. During their search, they discover not only the true nature of seasons, but also how the seasons relate to all human feelings.

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Download or read book People Like That written by Gary Newsom and published by BookCountry. This book was released on 2014-04-21 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Robert. He hates school. He hates teachers. He hates his sister. He hates conformists. He hates weirdos. There's a good chance he hates you. He has a very interesting and potentially deadly first day of high school. A searing psychological portrait of a very disturbed teen and a caustic satire of American schools.

Download or read book Apart from You written by Leonore H. Dvorkin and published by Wildside Press LLC. This book was released on 2000-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Widowmaker written by Drew Martensen and published by Xlibris Corporation. This book was released on 2010-11-05 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the most poignant Vietnam War book I have read and without any selfbravado. It ranks up there with the famous WWI trench books. One could never again glorify war after reading this book.” Hugo Trux, Marketing Director “I half-heartedly picked up Widowmaker one day and was quickly immersed into one of the most riveting real life adventures I have ever read.” The Honorable Jon Spahr, JD, Licking County Court, Ohio “I reluctantly picked up Widowmaker one day and couldn’t put it down. This is the best book I have ever read and believe it would make a great movie.” Jim Shulman, PhD, CEO (retired) “I usually don’t have time to read novels; however, I picked up Widowmaker and completed reading it in eight hours. It has been extremely helpful in my practice with treating PTSD and is one of the best books I have ever read.” Judith Box, MD, Psychiatrist “I was 7 years old when my brother served in Vietnam. Thirty years later, he still has never spoken a word about Vietnam. After reading Widowmaker, I understood his silence. Drew’s book profoundly affected me and I have read it several times.” Carol Bennett

Download or read book I Know It s Over written by C. K. Kelly Martin and published by Carolyn Martin. This book was released on with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure. Unplanned. Perfect. Those were Nick's summer plans before Sasha stepped into the picture. With the collateral damage from his parent's divorce still settling and Dani (his girl of the moment) up for nearly anything, complications are the last thing he needs. All that changes, though, when Nick runs into Sasha at the beach in July. Suddenly he's neck-deep in a relationship and surprised to find he doesn't mind in the least. But Nick's world shifts again when Sasha breaks up with him. Then weeks later, while Nick's still reeling from the breakup, she turns up at his doorstep and tells him she's pregnant, and with his emotions and hopes crashing in around him, Nick finds himself struggling once more to understand the girl he can't stop caring for, the girl who insists that it's still over. Beautifully written, richly layered, and intensely readable, first-time author C.K. Kelly Martin's I Know It's Over shows how high first love can take us, and how great its loss can be, in this passionate, powerful and heartbreakingly honest debut.

Download or read book A Perfect Match written by Karen Wiesner and published by Writers Exchange E-Publishing. This book was released on 2019-11-30 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peaceful Pilgrims Series is set in Karen Wiesner's fictional town of Peaceful, Wisconsin, a small community with old-fashioned values and friendly people you'll want to get to know and visit often. At nearly 40, Dante Robinson has never been in a relationship that wasn't more than a one-night stand. His nephew, a college student, living in the upstairs apartment of his garage reveals that, on a lark, he and his friend started an online dating company, Perfect Match. Dante insists he shut it down...until the kid offers to hook him up with a "naughty librarian". Lena Young has worked two jobs since she was in high school. She's 30 and raises the daughter of her abusive older brother, a truck driver, as if she's her own. When her friend convinced her to sign up for Perfect Match, she couldn't get herself to go through it...until Dante responds to her profile. Developing a major crush on her brother's best friend hadn't been difficult when Lena was a sheltered girl, but Dante hasn't been back to their house in 16 years. After she agrees to meet him without telling him who she is, she discovers he only invited her over to his house to get laid. She's mortified but, when an equally humiliated Dante comes to the truck stop diner she works on the weekends and apologizes, begging her to forgive him, she can't turn him away. Wanting to tell him to hit the road, she instead finds herself believing him, championing his determination to become a better man...convinced that, with him, she could have one thing in her life that brings her the kind of joy she's always dreamed of but has never considered possible.

Download or read book The Dreams to Reality Fieldbook written by Robert Chen and published by . This book was released on 2013-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dreams to Reality Fieldbook Have you ever wondered why some people accomplish so much more than you do even though they have the same 24 hours? Are you tired of watching everyone else get what they want? Are you ashamed of being jealous of your friends, family or strangers who are living the life you wish you had? What if that could be you? What if you were able to make the income you have always wanted? How about taking a trip around the world without worry? What if you could live life without regrets? Would you be interested in that type of power? You can't change your past but you can have the future you want by changing the actions you take right now. In The Dreams to Reality Fieldbook, Robert Chen shows you how, step by step. This fieldbook was not written to make you feel good. You are not going to find rags-to-riches stories or tips about affirmations and positive thinking. This book was designed to take any dream that you have and turn it into a reality. That's it. Robert's focus when creating this fieldbook was to make it comprehensive, easy-to-understand and as short as possible. This book is not for someone who hopes it will work like magic with little to no effort. Each chapter ends with specific action steps that you should take before moving on. If you do not want to follow the steps, don't waste your time and money because this book will not help you if all you do is read it without stopping to take action. There are only two pre-requisites for this fieldbook: A dream A desire and willingness to commit to pursuing your dream It doesn't matter if you do not know how to achieve your dream, that is why Robert wrote this book. All that matters is that you want to achieve it. You will learn how to: Challenge beliefs and assumptions that hold you back from committing to your dreams Properly set goals that will allow you to turn your dreams into possibilities Create a practical plan that fits into your schedule to achieve your goals Execute your plan to turn possibilities into reality Overcome barriers that will arise when you execute your plan Celebrate and repeat the process again This book contains the information you need to turn your dreams into reality. All you have to do is to follow the steps.

Download or read book Broken Bonds written by Karen Harper and published by MIRA. This book was released on 2014-12-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fast-paced action, in-depth characterization and gripping suspense make this a page-turner for your keeper shelf” by the New York Times–bestselling author (RT Book Reviews). Haunted by the past . . . Cold Creek is a place with a dark history, especially for the Lockwoods. Now adults, the three Lockwood sisters are still recovering from the events that led to the destruction of their family when they were children. Determined to move forward, Tess and Kate are making fresh starts, ready to put bad—even deadly—memories to rest and settle happily in the small but booming town. And they’re hoping their older sister, Charlene, can do the same. Char is back in town seeking comfort as she figures out her next move. A social worker used to difficult situations, she soon runs afoul of some locals who think she’s sticking her nose where it doesn’t belong. She’s certain something sinister is being covered up, and when she witnesses Matt Rowan being run off the road, she knows she’s right. Working together, Matt and Char figure uncovering the truth will be dangerous, but living in Cold Creek won’t be safe for any of them until its secrets are revealed. “The thrilling finish takes a twist that most readers won’t see coming. While intrigue is the main driver of the story, the able, well-researched plotting and sympathetic characters will keep romance readers along for the ride.” —Publishers Weekly

Download or read book Rule Breaker written by Lora Leigh and published by Penguin. This book was released on 2014-11-04 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’M A HUGE FAN OF LORA LEIGH’S BREED BOOKS.” —Nalini Singh, New York Times Bestselling Author of the Psy/Changeling Novels There’s a fine line between animal instinct and human desire—and in the newest book in her “highly erotic saga” (Fresh Fiction) of the Breeds , Lora Leigh crosses it. Lion Breed and enforcer Rule Breaker has a few rules he doesn’t break. But having sex with a woman outside his own breed, even a human woman, is not one of them. Especially when it’s Gypsy, the party girl who’s determined to lead him on a merry chase. But she won’t be able to outrun the lion—or the man in hot pursuit. What he suspects is mating heat may not be that at all. Just his animal instincts rioting, pacing, irritated whenever he’s away from her. What ensues is a fiery affair that breaks all the rules of mating heat and will eventually endanger his mate with the very rules designed to protect the Breeds—for she’s possibly been working against them…

Download or read book The Helping Babies Sleep Method written by Sarah Mitchell and published by . This book was released on 2021-02-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.