Download or read book I need a new bum written by Dawn McMillan and published by Oratia Media Ltd. This book was released on 2012-09-03T00:00:00Z with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.
Download or read book Does This Collar Make My Butt Look Big written by Dena Harris and published by . This book was released on 2013 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet-guide parody shows "extra furry" cats how to get svelte with kitty-specific versions of popular weight-loss and fitness regimes like the Zone, South Beach, Mayo Clinic, and French Women Don't Get Fat (But Their Cats Do). Americans own more than 86 million cats, and the wild popularity of cat videos--from YouTube to the Internet Cat Video Film Festival--proves that cat-lovers can't get enough kitty humor. This book pokes fun at tubby tabbies--the world's cutest (and surliest) fat creatures--with laugh-out-loud details that will tickle the funnybone of anyone "owned" by a cat. Lampooning trendy weight-loss regimes and health gurus, this book will also make people feel better about their own battle of the bulge in comparison to cats' insatiable appetites and lazy lifestyles. By eating right for their blood type, sourcing raw and living foods, joining Weight Stalkers, avoiding toxic treats, and exercising while lying down, felines of every shape (round) and size (round) will soon be motivated to ditch the fifth serving of Beef Morsels in Gravy for fresh, local options like that vole in the backyard.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book Good Booty written by Ann Powers and published by HarperCollins. This book was released on 2017-08-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPR Best Books of 2017 In this sweeping history of popular music in the United States, NPR’s acclaimed music critic examines how popular music shapes fundamental American ideas and beliefs, allowing us to communicate difficult emotions and truths about our most fraught social issues, most notably sex and race. In Good Booty, Ann Powers explores how popular music became America’s primary erotic art form. Powers takes us from nineteenth-century New Orleans through dance-crazed Jazz Age New York to the teen scream years of mid-twentieth century rock-and-roll to the cutting-edge adventures of today’s web-based pop stars. Drawing on her deep knowledge and insights on gender and sexuality, Powers recounts stories of forbidden lovers, wild shimmy-shakers, orgasmic gospel singers, countercultural perverts, soft-rock sensitivos, punk Puritans, and the cyborg known as Britney Spears to illuminate how eroticism—not merely sex, but love, bodily freedom, and liberating joy—became entwined within the rhythms and melodies of American song. This cohesion, she reveals, touches the heart of America's anxieties and hopes about race, feminism, marriage, youth, and freedom. In a survey that spans more than a century of music, Powers both heralds little known artists such as Florence Mills, a contemporary of Josephine Baker, and gospel queen Dorothy Love Coates, and sheds new light on artists we think we know well, from the Beatles and Jim Morrison to Madonna and Beyoncé. In telling the history of how American popular music and sexuality intersect—a magnum opus over two decades in the making—Powers offers new insights into our nation psyche and our soul.
Download or read book The Booty Chronicles written by Osa Sjoberg and published by Lulu.com. This book was released on 2016-03-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, thoughtful, entertaining, bold and outrageous read about Osa Sjoberg and one of her ASSets begins the the northern part of Sweden, where she grew up. It is also where her booty began to get attention when she was just 13 years old. Not only has it created quite the stir, it has also partially shaped her life - literally and figuratively. The attention on her derriere continued to gain momentum when she moved to Los Angeles, California. Osa tells the tales of crazy reactions, indecent proposals, jokes and having her ethnicity in question because of her behind. Her booty definitely takes on a life of its own and even begins to talk back in the stories. Packed with smart humor, you will get a lot of booty - BUTT there's also a deeper thread about staying with our truth, stereotyping and how we judge ourselves and others - how it affects us and what we do with it all. Awesome photos included.
Download or read book The Book of Booty Shake It Love It Never Be It written by Ettore Ewen and published by St. Martin's Griffin. This book was released on 2018-03-13 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the WWE team The New Day, known to wrestling fans for their message of "positivity". Includes photos, trivia, quizzes, and coloring pages.
Download or read book Ultimate Booty Workouts written by Tamara Grand and published by Simon and Schuster. This book was released on 2014-01-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: • accelerate fat loss • improve posture • decrease back, hip & knee pain • tighten and flatten abs Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
Download or read book David Kirsch s Butt Book written by David Kirsch and published by . This book was released on 2009-01-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your butt too big? David Kirsch will reduce it. Too wide? He'll pull it in. Too flat or completely nonexistent? He'll pump it up! In his latest book, celebrity trainer David Kirsch, shares his secrets for shaping the perfect pert and perky butt. His new witty, cartoon-inspired how-to manual, offers star-tested advice for a complete butt makeover. It's David's formula for firming, sculpting or shrinking your butt using the right moves for your butt type be it the Apple (big all over), Pear (too much junk in the trunk ), Banana (big hips, flat butt), or String Bean (no hips, no butt.) Plus, he gives you the right sequence for achieving maximum results. DAVID KIRSCH'S BUTT BOOK also includes complete cardio prescriptions for all body types and nutrition tips on foods that won t go straight to your butt.
Download or read book Butt Workout Done Easy written by Jordan Miller and published by Createspace Independent Publishing Platform. This book was released on 2016-04-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Truth about Building the Booty So you want to build a booty, do you? Do you want to build that booty that breaks necks? Of course you do, the booty is power, this book is fire, if you follow everything in this book you will be on your way to the booty! Not your cookie cutter boring fitness book No need to wonder if this book is going to help you, it is going to help you. If you take in the knowledge, there is nothing your booty can't do. Here is a little sneak peak of what's to come. Debunking silly myths about building the booty, for example, weight training makes you bulky. The truth about building the booty, progressive overload, form, and motion for gains. 7 powerful booty building tips to add to your butt building arsenal. Getting your mind primed to go to war for the booty gains. Taking away any excuses you have and replacing them with action, booty action. Real knowledge, real results This is not a generic fitness book; this is a book for the people who are ready to make some booty gains, like yesterday. Well, good job you came to the right place. The contents of this book can help you whether you are a beginner and you have never performed a squat before, you're an intermediate and you have been training the booty for a bit, even if you're a seasoned booty veteran, you will still learn and grow from this book. Procrastinate no longer. Forget about the Starbucks coffee today. Make your own coffee and download this book. Just scroll up a little and click the Buy button.
Download or read book Grab Booty written by Sheldon McCormick and published by Xlibris Corporation. This book was released on 2017-02-14 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vicious, virulent bout of combined greed and hysteria known in the African-American urban parlance as grab booty, grips several money-mad, dogged, recognition-seeking citizens after the authorities post a huge reward for the capture of some escaped convicts from the tough Deloffre State Prison. Among the escapees is the mangy Roadblock. He is the armed and extremely dangerous leader of both the escaped prisoners and the notorious, sinister Satan's Guerilla terrorist gang. The hell-bent, reckless reward-seekers risk life, limb, human rights, triumph, and tragedy in their furious and fanatical efforts to nab the fugitives amid the all-out chaos in 1981 South Central Los Angeles.
Download or read book A Pirate s Booty written by Carlo Cavazutti and published by Melange Books, LLC. This book was released on 2022-10-11 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: For hundreds of years adventurers have hunted for the treasure of the Spanish Galleon, La Bella Donna but stymied at every turn. That is until Synthia Morales walks into Chez Rendezvous and tells a story of a long lost relative and sole survivor. A tale that Carlo overhears and the search is on. Danger, treason and subterfuge lurks from everywhere and he must put together a top notch crew.
Download or read book The Consequences of Touching A Little Teenage Booty written by Philip Stansberry and published by Lulu.com. This book was released on 2008-02-01 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ron's latest adventure, he moves with his family from the booming metropolis of Indianapolis, Indiana, and settles into the small, but growing town of Reidsville, North Carolina. Upon arrival into his new neighborhood, Ron is invited to play quarterback in a coed street football game already in progress. When he prepares for his first play, he finds to his amazement that the center on his team is not only a girl, but that she has the most voluptuous rear end he has ever seen in his life. Ron's fondness of this portion of the female anatomy is not to be denied. He quickly yields to temptation, and gives the girl's booty a firm, yet delicate squeeze. But with others notably outraged by his actions, could they make the consequences more than what he bargained for?
Download or read book Pirate Booty written by Rina Dayne and published by Artom Books Ltd.. This book was released on 2022-06-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a night I’ll always remember helps me forget the day I’ll always regret, isn’t that a win/win? After bombing her interview to become the next principal of Jasper Mill Middle-High School, Phoebe Kestrel decides that a Halloween party designed to encourage anonymous sex is just what she needs. After all, she'll never return to Jasper Mill. But when she finds out the next week that she did get the job, she has to worry about that Halloween Hookup coming home to roost. Wes Herrington is a high school art teacher and favorite son of Jasper Mill. The first time he meets the new principal, he figures out that it's her -- the Medusa that his Pirate hooked up with. Wes can't wait to hook up with her again. But can they? Can Phoebe establish herself as the new principal in a small town and have a relationship with one of her teachers at the same time? Even if she can, does she want to? Can Wes learn how to let Phoebe fight her own battles? Or will his benevolent chauvinism keep them apart? Welcome to Jasper Mill. A small town that’s big on romance. *** Author's Note: This story was originally published in the anthology "A Series of Unfortunate Meet Cutes." ***
Download or read book Pirate Booty written by E.Z. Prine and published by Pure Barry Press. This book was released on 2022-08-03 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: You think you got problems? Try being a rock star, mate. It’s 1984, and lead singer Jack St James is on cloud nine. He’s met the woman of his dreams and his rock band, Pirate, is on track to finish its sold-out American tour in four days. If only he hadn’t done some foolhardy things—things that threaten to derail the end of the tour and wreck his plans to retire to the English countryside. Namely, leaping from one hotel balcony to another eight stories above the ground, attracting the attention of the mainstream news media, and having his true identity revealed to the world. Now his all-powerful father knows exactly where he is and will move heaven and earth to punish him for calling himself “Jack.” How dare he use the name of his brother, his father’s heir and favored son who died a senseless and terrible death? And how dare he shame his father by becoming a rock star, instead of assuming his rightful place in English society? As Jack and band manager Dunk batten down the hatches, little do they know that they face not one but three rich and powerful men colluding to derail the final concerts in the tour: Jack’s evil father, their coked-up A&R executive, and a smarmy swami intent on kidnapping Jack’s new woman. Jack is finally facing the enemy of a lifetime, one he cannot predict or control, and the dream life he’s worked so hard to attain hangs in the balance. Content advisory: In keeping with the era and setting, this book contains adult themes and language and potentially upsetting content. This is book 2 in the Pirate (the Rock Band) series.
Download or read book Holly Hagan s Booty Camp written by Holly Hagan and published by Misfits Publishing Ltd. This book was released on 2015 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest exercise book from Geordie Shore star Holly Hagan. Ever since Holly tweeted a before and after picture of her newly shaped booty, her fans have gone crazy for her exercise secret. Now for the first time, in this cute handbag size guide, Holly reveals just how she managed to turn her unshapely bottom into the belfie-worthy behind you see today. Each exercise is fully illustrated with an easy step by step guide. The guide also comes complete with suggested workouts and repetition count to give you the butt of your dreams.
Download or read book Booty Call in the Church written by Carolyn Denise and published by Xulon Press. This book was released on 2007-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOTY CALL IN THE CHURCH Carolyn Denise Pastors, Deacons, Choir members, and members all fall prey or are themselves the culprit to the growing number of sexually active Single or adultery committing Christians. "I would love to see you in a bathing suit." The married pastor said to the church member. "Will you be my booty partner?" The deacon asked. This book goes into great detail as it dares to talk about what no one wants to talk about but all know is happening in our churches today, Booty Calls! Carolyn Denise, author of A Mother's Tongue.Overcoming Verbal Abuse. is use to dealing with tough controversial issues. The once homeless Carolyn now a published author, public speaker, college grad and home owner, can be reached at NyLoRac Enterprises Inc. PO Box 608355, Orlando, FL 32860-8355 phone number 321-251-4915 You can also contact Carolyn Denise at www.goodnewsfromthehood.com or email her at [email protected]
Download or read book The Complete Book of Butt and Legs written by Kurt Brungardt and published by . This book was released on 1994 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete lower-body fitness guide for everyone with a comprehensive collection of the best exercises to strengthen and tone.
