Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House. This book was released on 2010-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Download or read book I Can t Keep Calm When Skiing Is On written by Skiing Notebooks and published by Independently Published. This book was released on 2019-06-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Dot Grid - Size: 6 x 9" - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Dotted Paper - For Writing, Sketching, Journals and Hand Lettering - Great and inexpensive Birthday, Christmas or Anniversary Gift Idea - Perfect for both travel and fitting right on your bedside table
Download or read book Keep Calm and Keep Skiing written by My Hobbies and published by . This book was released on 2020-01-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm And Keep Skiing This is a lined journal (lined front and back). Simple and elegant. 120 pages, high quality cover and (6 x 9) inches in size. Perfect as a gift
Download or read book I Can t Keep Calm I m A Skiing Dad written by Sport Publishing and published by . This book was released on 2019-12-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page Funny Skiing Gift Idea Journal features: 120 wide-ruled lined pages 6 x 9 inches in size - big enough for your daily writings and also small enough to take with you smooth white-color paper, perfect for ink, gel pens, pencils or even colored pencils a black matte-finish cover for an elegant, professional look and feel This (I Can't Keep Calm I'm A Skiing Dad) journal can be used for writing poetry, jotting down your brilliant ideas, recording your accomplishments and much more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness and life goals. The simple lined pages allow you to use it however you wish. Our journals to write in offer a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and of course no batteries are required! You only need your thoughts and dreams and something to write with. This Funny Skiing Gift Idea journal makes a wonderful present, so put a smile on someone's face today!
Download or read book Dudeville written by J.D. Kleinke and published by Belgrave House. This book was released on 2017-11-13 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine Huck Finn "lighting out for the territories" 150 years later, this time as a late-30s corporate dropout turned backcountry snowboarder and mountain climber. Dudeville is a coming-of-middle-age adventure story, set in and all around small-town Colorado during the outdoor sports explosion of the 1990s. Inspired by a wide and wild range of influences -- from Thoreau, Whitman, Muir and Twain, to Jack Kerouac, Edward Abbey and Warren Miller -- Dudeville is equal parts extreme sports tale, male bonding romp, and reluctant love story, a sensuous, lyrical, exuberant exploration of the American West. Dudeville's author, J.D. Kleinke, was a serious health care guy in Baltimore until he discovered snowboarding, hang gliding, jam bands, and the raw spiritual power of life above treeline . . . and moved to Colorado. He is the author of three books about medicine in America, including Catching Babies, a novel about the culture of maternity care and childbirth. He has also been involved in the formation, management, and governance of several health care companies and non-profit organizations. His work has appeared in The New York Times, The Wall Street Journal, and dozens of medical and business publications. He lives with his wife in Half Moon Bay, California, and Portland, Oregon. From Dudeville: "From this summit, the horizon seesaws open into an electric blue dream of Colorado sky. The adolescent swagger and brawn of the Rockies is nothing like the stooped and rounded hills back east. Spiked with mammoth formations of rock and ice, this vast, continental cacophony is the very roof of the world, pushed skyward by geologic time while collapsing under its own weight. I drop in, and surf off the wind-scoured edge, working the margin between transcendent bliss and utter catastrophe, a controlled fury exploding from my core into arcing snowboard turns as I crisscross the fall-line and dissolve into gravity..."
Download or read book I Can t Keep Calm I m A Skiing Mom written by Sport Publishing and published by . This book was released on 2019-12-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page Funny Skiing Gift Idea Journal features: 120 wide-ruled lined pages 6 x 9 inches in size - big enough for your daily writings and also small enough to take with you smooth white-color paper, perfect for ink, gel pens, pencils or even colored pencils a black matte-finish cover for an elegant, professional look and feel This (I Can't Keep Calm I'm A Skiing Mom) journal can be used for writing poetry, jotting down your brilliant ideas, recording your accomplishments and much more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness and life goals. The simple lined pages allow you to use it however you wish. Our journals to write in offer a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and of course no batteries are required! You only need your thoughts and dreams and something to write with. This Funny Skiing Gift Idea journal makes a wonderful present, so put a smile on someone's face today!
Download or read book Skiing written by and published by . This book was released on 1975-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chalky White s the 7 Secrets of Skiing written by Chalky White and published by AuthorHouse. This book was released on 2011-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""The 7 Secrets Of Skiing," author, Chalky White, maintains that few skiers have a clear understanding of how to, consistently, work body and equipment as one efficient unit - one that will stand the testing rigours of advanced skiing.Chalky upholds that this situation, can be easily changed. How? Through, consistently, developing technique, in an ordered, systematic way. This book offers skiers just that; a functional way of developing dominance over mind, body and equipment.What's the premise of "The 7 Secrets" system's information found in the book? Skiers who develop a rock-like athletic stance can develop true balance - BALANCE IS POWER - powerful balance enables any skier to make basic, forceful turns; turns the vast majority dreams about, but rarely achieves. From that base, a skier can 'kick' the gateway to advanced/all terrain skiing wide open - A bonus? Exhilaration tends to replace the great inhibitor - Fear!The book, that is the "The 7 Secrets Of Skiing," and its system is powerful; any skier with a strong work ethic, will develop from its information. Chalky White's "The 7 Secrets Of Skiing" back-cover offers contact, website and blog information - Balance is Power!"
Download or read book I Can t Keep Calm When Water Skiing Is On written by Water Skiing Notebooks and published by Independently Published. This book was released on 2019-06-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Dot Grid - Size: 6 x 9" - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Paper - For Writing, Sketching, Journals and Hand Lettering - Great and inexpensive Birthday, Christmas or Anniversary Gift Idea - Perfect for both travel and fitting right on your bedside table
Download or read book Skiing written by and published by . This book was released on 1975-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1975-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing with Confidence Stunningly Simple Steps to Overcome Your FEAR on the Slopes and Transform Your Skiing written by Kay Gill and published by . This book was released on 2019-02-16 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you get nervous, anxious or frightened when you're skiing? Does this get in the way of you enjoying your time with family and friends in the mountains?Do you know you would be a better skier - if only you could only overcome your fear and panic?If you've answered yes to any of these questions then this book and the accompanying free Relaxation and Visualisation Recording has been written especially for you.Technically a good skier, Kay Gill had spent thousands of pounds and massive amounts of time, energy and emotion on lessons and courses over the years hoping to find the magic pill that would take away her fear. She knew exactly what she should be doing but her technical ability evaporated as soon as the irrational fear gripped her whenever she put on her ski boots. After years of spending her ski trips feeling frustrated and upset, worrying about holding up the group, frightened that her panic would cause yet more holiday trauma, she eventually came to realise that to become the best skier she could be and enjoy her time in the mountains she loved she would have to change her approach. Now a highly qualified Personal Success Coach and NLP Practioner, this is the product of her insights and learning. In it you will find the answers to overcoming your own fear and nervousness on the slopes, simply written by someone who's been there and done that and found the solution.You will join the many people who have gone on to experience a complete shift in their skiing. You will be relaxed, have more confidence and more fun. You will get so much more value for money when you next go skiing. The return on investment with this product is exponential. In this easy to read book you will learn:Exactly what fear is and how it affects youSimple techniques to overcome your fear How to set yourself up for success on the slopesPractical advice that will instantly transform your skiing"Your method really works! It seems so simple that I didn't see how it could work. Yet it did. We had wonderful, full days of skiing without any time lost due to me being frightened or upset. Thanks you so much." - Dr Diane Wirz, Neurologist, USA"My ski instructor and husband both said I was a different woman and more importantly a really good skier" - TaraThis product is part of the online coaching course at www.skiingwithconfidence.com
Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Download or read book Skiing written by and published by . This book was released on 1967-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Allen Mike s Really Cool Telemark Tips Revised and Even Better written by Allen O'bannon and published by Rowman & Littlefield. This book was released on 2008-08-26 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up on the phenomenal success of their backcountry ski and backpacking books, Allen O’Bannon and Mike Clelland here provide a thoroughly revised and updated edition of their likewise popular Allen & Mike’s Really Cool Telemark Tips, which first appeared in 1998. For anyone who’s ever yearned to master the subtleties of the telemark turn, this book includes more than 120 clear, concise telemark tips complemented by often hilarious and always helpful illustrations. For beginners and experts alike, it is a must for tele-skiers who really want to shred. In the decade since the original publication of Allen & Mike’s Really Cool Telemark Tips, telemark skiing has evolved enormously. It’s entered a modern era, and this new edition reflects the new gear, the new teaching, and the new style of tele-skiing.
Download or read book Ski written by and published by . This book was released on 1977-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Allen Mike s Really Cool Backcountry Ski Book Revised and Even Better written by Allen O'bannon and published by Rowman & Littlefield. This book was released on 2007-10-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice from two NOLS instructors on all aspects of backcountry skiing and winter camping. As skiers venture farther from lift-served front country, they need to understand and avoid hazards such as avalanches and extreme cold. This book teaches skiers how to choose the right equipment, build winter shelters, stay safe, and have fun while minimizing their impact on the wilderness. Hundreds of entertaining but very practical illustrations by renowned illustrator Mike Clelland. Completely revised, updated, and even better than ever!
