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Book I Can Be Kind  Learn About  Your Best Self

Download or read book I Can Be Kind Learn About Your Best Self written by Meredith Rusu and published by Scholastic Inc.. This book was released on 2024-01-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about positive behavior and meet your best self! "I can be kind by saying 'Thank you' for breakfast. I can be kind by asking someone who is alone if they'd like to sit with me at lunch." This is Alina, and she wants to share with you what it means for her to be kind. You will see that, when she chooses kindness, it spreads everywhere! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being brave, honest, and kind, to being good friends, these books will help readers meet their best self!

Book Be Your Best Self

    Book Details:
  • Author : Mike Bayer
  • Publisher : HarperCollins
  • Release : 2020-07-28
  • ISBN : 0063013193
  • Pages : 170 pages

Download or read book Be Your Best Self written by Mike Bayer and published by HarperCollins. This book was released on 2020-07-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Book Be Your Best Self

    Book Details:
  • Author : Brown Danielle
  • Publisher :
  • Release : 2020-03
  • ISBN : 9781787080393
  • Pages : 120 pages

Download or read book Be Your Best Self written by Brown Danielle and published by . This book was released on 2020-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practise these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organised and learning to fail well. No need to worry if you don't yet know what it is that you are passionate about or what 'success' means for you. Perhaps you just need some help with boosting your confidence, staying positive or some extra help with getting through the twists and turns of everyday life. Looking after yourself is an important theme of the book whether that be eating healthy food and exercising regularly, getting enough sleep, being kind to yourself or knowing how to deal with bullies. To 'be your best self' means loving who you are, feeling confident in your own skin and achieving the things that you want to do.

Book Be Your Best Self

    Book Details:
  • Author :
  • Publisher :
  • Release : 2022-05-03
  • ISBN : 9781787081239
  • Pages : pages

Download or read book Be Your Best Self written by and published by . This book was released on 2022-05-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fantastic You

    Book Details:
  • Author : Danielle Dufayet
  • Publisher : American Psychological Association
  • Release : 2020-11-04
  • ISBN : 1433834448
  • Pages : 18 pages

Download or read book Fantastic You written by Danielle Dufayet and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantastic You shows readers how to develop and nurture a loving and positive relationship with themselves. Kids will learn that self-care includes positive self-talk and self-compassion for a happy, self-empowered life. There’s one special person you get to spend your whole life with: YOU! Which means there’s no one you should take better care of! When you cheer yourself on and cheer yourself up, you make the world a happier place. Life is amazing when you share it with the people you love: family, friends, and always with YOU!

Book I Can Be a Good Friend  Learn About  Your Best Self

Download or read book I Can Be a Good Friend Learn About Your Best Self written by Meredith Rusu and published by Scholastic Inc.. This book was released on 2024-01-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about positive behavior and meet your best self! "Today, our class is going to the zoo! We each have a buddy. My buddy has a broken leg, so it's my job to help him." This is Hikaru, and he wants to share with you what it means for him to be a good friend. You will see that, when he chooses being a good friend, friendship grows! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being brave, honest, and kind, to being good friends, these books will help readers meet their best self!

Book The Mindful Path to Self Compassion

Download or read book The Mindful Path to Self Compassion written by Christopher K. Germer and published by Guilford Press. This book was released on 2009-04-29 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.

Book Kid President s Guide to Being Awesome

Download or read book Kid President s Guide to Being Awesome written by Robby Novak and published by Harper Collins. This book was released on 2015-02-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.

Book Bring Your Whole Self To Work

Download or read book Bring Your Whole Self To Work written by Mike Robbins and published by Hay House, Inc. This book was released on 2018-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

Book I Can Be Grateful  Learn About  Your Best Self

Download or read book I Can Be Grateful Learn About Your Best Self written by Meredith Rusu and published by Scholastic Inc.. This book was released on 2024-09-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about positive behavior and meet your best self! "I can be grateful by saying 'thank you' when Grandma buys us tickets for the rides at the fair. I can be grateful by enjoying the ferris wheel when the roller coaster is closed." This is Yutu, and he wants to share with you what it means for him to be grateful. You will see that, when he is grateful, things feel more positive and life is more joyful. ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being positive, grateful, and respectful, to being yourself, these books will help readers meet their best self!

Book How to Be Kind in Kindergarten

Download or read book How to Be Kind in Kindergarten written by D.J. Steinberg and published by Penguin. This book was released on 2021-06-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of the hugely popular Kindergarten, Here I Come!, here's a guidebook in verse that shows children how to be kind in the new and exciting world of kindergarten. Small enough to fit in a child's backpack, this collection of short poems--one to a page--spans the entire year of kindergarten, offering sweet and simple tips on how to be your best self--sharing your umbrella with a friend; taking turns on the swings, and inviting someone to join in a game. This is the perfect companion to DJ Steinberg's enormously successful Kindergarten, Here I Come!

Book I Can Be Me  Learn About  Your Best Self

Download or read book I Can Be Me Learn About Your Best Self written by Meredith Rusu and published by Scholastic Inc.. This book was released on 2024-09-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about positive behavior and meet your best self! "I can be me when I say what I think about the book I just read. I can be me when I enjoy food nobody else likes!" This is Freya, and she wants to share with you what it means for her to be herself. As you follow her along her day, you will see how being herself makes her feel good... and really happy! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being positive, grateful, and respectful, to being yourself, these books will help readers meet their best self!

Book I Can Be Positive  Learn About  Your Best Self

Download or read book I Can Be Positive Learn About Your Best Self written by Meredith Rusu and published by Scholastic Inc.. This book was released on 2024-09-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about positive behavior and meet your best self! "I can be positive by not blaming myself for a t-ball mistake. I can be positive by not getting upset when it starts to rain." This is Anika, and she wants to share with you what it means for her to be positive. You will see that, when she chooses to be positive, she feels happy, healthy, and good about herself. ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being positive, grateful, and respectful, to being yourself, these books will help readers meet their best self!

Book I Can Be Brave  Learn About  Your Best Self

Download or read book I Can Be Brave Learn About Your Best Self written by Meredith Rusu and published by Scholastic Inc.. This book was released on 2024-01-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about positive behavior and meet your best self! "I can be brave when I try a new vegetable, like eggplant. I can be brave by telling the truth, even if I might get in trouble." This is Bob, and he wants to share with you what it means for him to be brave. You will see that, when he works hard to be brave, he feels big and strong. It's hissuperpower! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being brave, honest, and kind, to being good friends, these books will help readers meet their best self!

Book The Books That Changed My Life

Download or read book The Books That Changed My Life written by Bethanne Patrick and published by Simon and Schuster. This book was released on 2016-03-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects one hundred reflections by prominent authors, politicians, actors, musicians, and celebrities on a book that changed their lives, including Keith Carradine on The book of Daniel, Tim Gunn on Let us now praise famous men, and R.L. Stine on Pinocchio.

Book Self Compassion

    Book Details:
  • Author : Dr. Kristin Neff
  • Publisher : Harper Collins
  • Release : 2011-04-19
  • ISBN : 0062079174
  • Pages : 398 pages

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Book Change to Strange

Download or read book Change to Strange written by Daniel M. Cable and published by Pearson Education. This book was released on 2007-04-26 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: To achieve sustained competitive advantage, you must create and deliver something that’s valuable, rare, and hard to imitate–and you can’t do that with a run-of-the-mill workforce. Your workforce needs to be strikingly different, obsessively focused on delivering on your unique value proposition. Compared with everyone else’s workforce, your people need to be downright strange! This book is about everything it takes to build a workforce that’s strange and extraordinary enough to execute your most powerful strategies and your unique value proposition. It’s about understanding exactly how your workforce needs to be different...creating an end-to-end Strange Workforce Value Chain...implementing workforce systems that support your unique goals...establishing detailed metrics based on what makes you unique...using those metrics to drive clarity throughout your entire organization, and steer it toward success. If you’re tasked with executing strategy through people, and “balanced scorecards” and “strategy maps” just haven’t been enough, take your next and greatest leap forward: make the Change to Strange. · Why “normal” workforces just won’t cut it anymore Everyone says their people make the difference. Most everyone’s wrong. · Create your strange workforce in four steps Imagine, pinpoint your gaps, prioritize, and act. · What your customers must notice for you to win Link your real performance drivers to specific workforce deliverables. · Rearchitect your workforce to break from the pack Organize to get strategic results from the right people. · Leverage the magic of measurement Implement metrics that work–and keep them working.