Download or read book The Girl Who Could Breathe Under Water written by Erin Bartels and published by Revell. This book was released on 2022-01-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best fiction simply tells the truth. But the truth is never simple. When novelist Kendra Brennan moves into her grandfather's old cabin on Hidden Lake, she has a problem and a plan. The problem? An inflammatory letter from A Very Disappointed Reader. The plan? To confront Tyler, her childhood best friend's brother--and the man who inspired the antagonist in her first book. If she can prove that she told the truth about what happened during those long-ago summers, perhaps she can put the letter's claims to rest and meet the swiftly approaching deadline for her next book. But what she discovers as she delves into the murky past is not what she expected. While facing Tyler isn't easy, facing the consequences of her failed friendship with his sister, Cami, may be the hardest thing she's ever had to do. Plumb the depths of the human heart with this emotional exploration of how a friendship dies, how we can face the unforgivable, and how even those who have been hurt can learn to love with abandon. Praise for the novels of Erin Bartels "Bartels proves herself a master wordsmith and storyteller."--Library Journal starred review of All That We Carried "A story of love found in the written word and love found because of the written word."--Booklist on The Words between Us "A deeply moving story of heartbreak, long-held secrets, and the bonds of family."--Publishers Weekly starred review of We Hope for Better Things

Download or read book I Breathe Underwater What Is Your Superpower written by Sayed Publishing and published by . This book was released on 2020-02-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Scuba Diving Journal Logbook is the perfect gift for divers to make notes. The Scuba Diving Dive Log Journal is a clear and easy to use Scuba Diving Journal that contains the necessary information a diver will need. Features: Perfectly Sized: 6" x 9" Interior Details: Dive Log Number of Pages: 100 sturdy pages Cover: Soft, glossy cover with a smooth finish that feels amazing. High-quality paper that allows the perfect absorbency for pens, gel pens, and even markers! Great size for convenient carrying. Perfect for gift-giving. This Scuba Diving gift for women and girls is a great item for deep diving lovers. If you love to Scuba dive or know someone who does then this Journal will be a great present.

Download or read book I Breathe Under Water What s Your Superpower written by Funny Swim Designs and published by . This book was released on 2019-12-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. FEATURES: 'easy-to-carry', blank lined journal Matte finish cover 120 Pages White Paper 6 x 9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning If you are looking for More Journals then don't forget to click the Author's name for other great journal ideas

Download or read book Catch Me When You Fall written by Eileen Merriman and published by Penguin Random House New Zealand Limited. This book was released on 2018-01-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving novel about learning to find happiness in the face of uncertainty and discovering a love that transcends the boundary between life and death. Seventeen-year-old Alex Byrd is about to have the worst day of her life, and the best. A routine blood test that will reveal her leukaemia has returned, but she also meets Jamie Orange. Some people believe in love at first sight, and some don’t. I believe in love in four days. I believe in falling. Both teenagers have big dreams, but also big obstacles to overcome. ‘Promise me you won’t try to die,’ I said. ‘Ever.’ ‘Promise me you won’t either,’ he countered. ‘It’s not really something I can control.’

Download or read book Courage Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-03-15 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute International Bestselling Author Ava Miles guides us through unchartered waters to overcome the fears running our lives and relink us to our innate superpower of Courage, perfect for fans of Brene Brown. Fear. This insidious, larger-than-life monster stops many of us in our tracks and keeps us chained in unhappy situations, living unhappy lives. People ultimately can’t stop us from achieving our dreams, though they may try. Fear, however, can simply flick her fickle finger at us, and we screech to a halt. In three words: fear’s a b*tch. And she’s looming large in our turbulent times. What’s the antidote? The willingness to unravel the roots of our programming, ongoing fear thought management, and cutting-edge tools that tap into our inner courage. In her work rebuilding warzones, Ava faced fears few of us can imagine. She systematically learned how to overcome these terrors and tap into her inner courage to help others. In this book, she shares a detailed overview of universal fears, everything from phobias to fear of the unknown, while also walking us through the roots of our own fear profiles that affect our relationships, life choices, and passions. Life-changing tools in this book include: · Facing down and overcoming pandemic fears · Clearing fear patterns begun in childhood · Spotlight Tools to analyze our physical and emotional fears · Super Tools to address our personal fear profiles · Take Back Tools for cultivating courage · Cutting-edge exercises to relink our hearts to trust Courage Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness. In becoming an author, she realized her best life: healing the world through books. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life represent the culmination of her work as a conflict expert, life coach, and wellness expert. PRAISE "Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava."~ International Bestseller and Kung Fu Master Kathia Zolfaghari "A life-changing journey every woman will want to take."~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) "Miles' series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend."~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides "Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses... She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read..."~ Angela Polidoro, former Editor for Random House's Ballantine Bantam Dell "Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read."~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides "Let your adventure begin and unleash by reading this series."~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides "This series delivers empowering advice without pulling any punches." ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides "Ava Miles is a courageous fellow writer whose mission is to empower all women." ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods "Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don't clutter up our space or make us sick." ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Download or read book Leader By Design written by Colleen Callander and published by Major Street Publishing. This book was released on 2022-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational true story of former Sportsgirl CEO Colleen Callander's rise to the top and her lessons for those looking to step up.Before we can lead anyone else, we need to be leading in our own lives.In Leader by Design, Colleen Callander aims to inspire all women to have a voice, live with purpose, lead in their own lives, change the rules, live with confidence and embrace their superpowers.She also aims to inspire organisations to embrace a new era of leadership - one that leads with kindness, trust and authenticity and one that has more women at the helm.A wife, mother of three, and chronic high-achiever, Colleen left school at the age of 16 and became state manager of a national retail brand within a few short years. She went on to become a top female CEO - but not before she almost threw in the towel, burdened under the crushing weight of burnout.Colleen held the role of CEO for 13 years, over which time her mission was to empower, engage, inspire and allow people to bring their best selves to work each day. This book is part autobiography, sharing Colleen's life journey (including how her upbringing shaped the women and leader she is today), and it is part guide/pocket mentor, full of actionable tips, advice, actions and insights to help women step into their confidence and lead with purpose.Each chapter shares insights and tips, is thought-provoking, and will empower and inspire all women who, no matter at what stage they are in on their leadership journey in business or in life, to believe that the best is yet to come. Leader By Design will ignite the courage and confidence to believe in your own superpower and believe in and embrace the positive influence that women can have on the world today through the way we lead. Perfect for job seekers, new graduates, and experienced professionals, this practical, invaluable guide will have you prepared, ready and positioned for career success.

Download or read book What s My Superpower written by Aviaq Johnston and published by . This book was released on 2021-04-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nalvana feels like all of her friends have some type of superpower. But when her mom shows Nalvana that she is unique and special, she realizes that her superpower was right in front of her all along.

Download or read book Island Secrets written by Finnian Drake and published by Marcelo Marins Rodrigues. This book was released on 2024-07-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a captivating tale of love, loss, and redemption set against the stunning backdrop of a Caribbean paradise. A woman's journey to heal from a harrowing ordeal unfolds amidst the tranquility of an idyllic island. Surrounded by the unwavering support of loved ones, she grapples with the echoes of her past while navigating the complexities of her present. As secrets emerge and trust is tested, a suspenseful mystery begins to unravel, forcing her to confront her fears and fight for justice. This emotionally charged novel delves into the depths of human resilience, exploring themes of love, betrayal, and the enduring power of hope. With vivid descriptions of the island's beauty and the complexities of its inhabitants, this story will keep you captivated from the first page to the last. Are you ready to uncover the island's secrets?

Download or read book 101 Things to Do Before You re Five written by Sally Norton and published by Penguin UK. This book was released on 2010-02-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is that gurgle the best you can do? With five years of pleasure ahead of you, there are 101 amusing and infuriating things for you to get up to . . . Go ahead . . . · Play your jam sandwich in the DVD machine. · Worship the cardboard box your most expensive present came in. · Stick that pea right up your nose. · Take your place in the middle of your parents' bed. · Drop that tiny car in the massive ball pit and scream until your scrambling parents unearth it. After all, you're only young once. Destined to make new parents laugh and/or cry, Sally Norton's hilarious 101 Things to Do Before You're Five coaches babies through the essential skills to be mastered in those pre-school days, while guiding grown-ups through the 'joys' of those first five crucial years.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Fearless written by Madeline Freeman and published by Madeline Freeman. This book was released on 2019-01-22 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: To save his best friend, Alonzo must return to a life he thought he left behind. When his plan to locate Aria fails, Alonzo Gonzales must join forces with the enemy if he ever wants to see his sister again. A sinister organization holds her captive, and the only way to break her out is with help from the inside. Chandra Singh is a woman on a mission. She can’t let anything get in the way of rescuing aberrations from those who would exploit them for their abilities. Not even someone as irresistibly distracting as Alonzo. Alonzo is willing to do anything to save his sister—even double-cross the woman he can’t get out of his head. The clock is set, and if Alonzo can’t betray his heart, Aria will pay with her life. Fans of Marissa Meyer will love this pulse-pounding retelling! If you like fast-paced action, suave heroes, and strong heroines, dive into FEARLESS today! Google Subjects: science fiction, scifi, sci-fi, fantasy, romance, young adult science fiction, young adult scifi, young adult sci-fi, young adult fantasy, young adult romance, teen science fiction, teen scifi, teen sci-fi, teen fantasy, teen romance, fairytales, fairy tales, adaptation, retelling

Download or read book Breatheology written by Stig Åvall Severinsen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.

Download or read book Breathing Under Water written by Vernice Haliburton and published by Author House. This book was released on 2005-02-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing Under Water is interviews, conversations, and testimonies of individuals who are trying to let go of the hurts and pains of their past. Some speak as if they are still children, reliving certain events that have scared them. Yet they have all managed to become successful people who need to get on with their lives, but can’t until their issues are resolved. Breathing Under Water gives you that personal feeling of being in a pond, river, whatever. It’s not like swimming and holding your breath because you can come up at any time; it’s a feeling of being held underwater against your will. There’s fear and anxiety and the ultimate desire to come up and breathe. I have tried to give you ideas and answers along with inspirational poetry to help you truly and freely stop breathing under water.

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Download or read book Believe written by Carol Beck and published by Balboa Press. This book was released on 2018-01-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEVE is an exercise in trust and surrender, letting go of limiting beliefs that hold us back and replacing them with beautiful affirming truths of who we are. BELIEVE is about self-awareness, self-understanding, and self-actualization. Believe is about uncovering the truths that you are enough; you are infinite, eternal, and whole; you arent an accident; you are divinely guided; and the answers are within you. BELIEVE embraces movements to release traumas, lies, and limitations in the body and get past coping and stories we tell ourselves. It uncovers truth, hope, and unwavering belief in ourselves, in others, and in the divine. BELIEVE is an exercise in letting go but also in findingreplacing fear with hope and despair with joy. BELIEVE gives you tools to help you transform into who you are meant to be.

Download or read book IFLScience 117 Things You Should F king Know About Your World written by The Writers of IFLScience, and published by Running Press Adult. This book was released on 2019-10-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: IFLScience presents the most intriguing and far-out facts about space, technology, the human brain, nature, and so much more that you should know, right now! 117 Things You Should F*#ing Know About Your World is a compendium of the greatest articles from IFLScience's long history, broken up by leading subjects: Health & Medicine Plants & Animals Technology The Brain Space The Environment Chemistry Physics Each chapter opens with a new and irreverent introduction to the subject and collection of stories by author Paul Parsons, and the book features fascinating sidebars on related stories, photos, and illustrations throughout. From pinpointing the exact worst time to be alive in human history, to learning what makes you a procrastinator or a go-getter, to the very key to a happy sex life, and so much more, this is the science book that only the world's leading source of crazy-but-true stories could produce.

Download or read book Jack s Secret World written by Jack Ryder and published by Hodder Children's Books. This book was released on 2021-07-08 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Jack and the gang on another unforgettable adventure, full of magic and mayhem - for fans of The Famous Five and Roald Dahl. Everything changed the day Jack and his neighbours Bruno and Rocco went to explore the old empty house. There they discovered a strange girl called Blossom, who introduced them to a world of magic - talking to animals, flying like birds, and even... a doorway to another world, hidden within the ivy-covered walls of the old house. Now the gang have gone through the doorway, looking for Blossom's missing dad, the man who made the magic. But finding him will be just the start of the adventure, as Blossom's dad has a mission for the gang, and they're going to need all the magical powers they can get.