Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Download or read book Olga Rodionova written by Deepak Shrivastava and published by Partridge Publishing. This book was released on 2015-08-18 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of a nonpareil juvenile who saw many ups and downs in her childhood life and struggled for her education. Her mother brought her up after her fathers death. She lived a very short period of life with mother but before dying, her mother handed over her to her cousin who lived in America. She continued her studies there but she came in trouble when her granny sold her to pimps. Further, that gang of pimps sold her to Marten, who was a high class Prostitute, for sending her to Dubai. However, one Russian man saved her from the prostitution. He bought her from Marten and purveyed her like a daughter and Olga was happy with him. Once again a strange anomaly happened; she was kidnapped by that gang of pimps but this time she was saved by her boyfriend. Fate changed its side and again she adopted prostitution for saving the life of her father-like. Diana, one of the members under Marten served her in front of Allan Pearson who was a Hollywood Director. He was astonished seeing her beauty. He helped her and offered her film to play a lead role. She denied but when he made her understand, she accepted his proposal after discussing with her father-like. He gave her an international podium and then she was a popular personality. Again she took a U-turn. She left America after completing her studies. When she reached Russia, she came across her second childhood friend. He deflowered her and Olga tried to attempt suicide but Igor stopped her and gave her full support. Finally, she joined the Russian Army after leaving the world of glamour and fulfilled the dream of her parents. She married with Igor and kept living a very happy life with him.

Download or read book Old Age Is Always 15 Years Older Than I Am written by Randy Voorhees and published by Andrews McMeel Publishing. This book was released on 2012-12-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty, thought-provoking collection of quotes about the ups and downs of aging. What does it mean to be old? Now you can find some of the best things ever said about the subject in Old Age is Always 15 Years Older Than I Am. This quotation collection is wise and warm, witty and wild. It includes everything from a Supreme Court Justice’s quip about exercising to Muhammad Ali’s musings on wasted time to actress Ingrid Bergman’s comparison of aging to climbing a mountain: “The higher you get, the more tired and breathless you become, but your views become more extensive.” Everyone from has something to say about the topic—and this book delivers the wisdom of the ages.

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

Download or read book Younger Than that Now written by Bob Dylan and published by Da Capo Press. This book was released on 2004 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathered here are the most revealing and personal of enigmatic superstar Dylan's previously unavailable interviews. As a group they show a brilliant, adored, and eclectic musician, unsettled and angered by the fame and reverence surrounding him.

Download or read book Lippincott s Monthly Magazine written by and published by . This book was released on 1899 with total page 1262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Expecting Adam written by Martha Beck and published by Harmony. This book was released on 2011-08-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A candid and moving memoir of how one woman’s pregnancy forced her to confront her definition of how to live a successful life “Slyly ironic, frequently hilarious, [Martha] Beck’s memoir charts the journey from being smart to becoming wise.”—Time This edition includes a new afterword about Adam. From the moment Martha and her husband, John, accidentally conceived their second child, all hell broke loose. They were a couple obsessed with success. After years of matching IQs and test scores with less driven peers, they had two Harvard degrees apiece and were gunning for more. They’d plotted out a future in the most vaunted ivory tower of academe. But when their unborn son, Adam, was diagnosed with Down syndrome, doctors, advisers, and friends in the Harvard community warned them that if they decided to keep the baby, they would lose all hope of achieving their carefully crafted goals. Fortunately, that’s exactly what happened. By the time Adam was born, Martha and John were propelled into a world in which they were forced to redefine everything of value to them, put all their faith in miracles, and trust that they could fly without a net. And it worked. Expecting Adam captures the abject terror and exhilarating freedom of facing impending parenthood, being forced to question one’s deepest beliefs, and rewriting life’s rules.

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Download or read book Harper s New Monthly Magazine written by Henry Mills Alden and published by . This book was released on 1859 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important American periodical dating back to 1850.

Download or read book Delphi Collected Works of E F Benson with the Complete Mapp and Lucia Novels Illustrated written by E. F. Benson and published by Delphi Classics. This book was released on 2014-08-19 with total page 11677 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prolific novelist E. F. Benson is celebrated for his hilarious satires of upper-middle-class life, as depicted in the ‘Mapp and Lucia’ novels, and for being an adept narrator of ghost stories. This comprehensive eBook presents the largest collection of Benson’s works ever compiled in a single edition, with numerous illustrations, rare texts and concise introductions. (Version 2) * Beautifully illustrated with images relating to Benson’s life and works * Concise introductions to the novels and other texts * 49 novels, all with individual contents tables * The complete ‘Mapp and Lucia’ novels and stories - all six novels, linked in series order * Many early and late novels available here for the first time in digital publishing * Images of how the books were first printed, giving your eReader a taste of the original texts * Excellent formatting of the texts * Rare short story collections, appearing here for the first time in digital print * Special chronological and alphabetical contents tables for the short stories * Easily locate the ghost stories you want to read * Includes a wide selection of Benson’s non-fiction * Features an autobiography - discover Benson’s literary life * Scholarly ordering of texts into chronological order and literary genres * UPDATED with 17 more novels, 2 rare Mapp and Lucia stories, 3 more short story collections and Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: Mapp and Lucia Series Queen Lucia (1920) Miss Mapp (1922) Lucia in London (1927) Desirable Residences (1929) The Male Impersonator (1929) Mapp and Lucia (1931) Lucia’s Progress (1935) Trouble for Lucia (1939) Other Novels Dodo: A Detail of the Day The Rubicon The Judgment Books Limitations The Babe, B.A. The Vintage The Capsina Mammon and Co. The Princess Sophia The Luck of the Vails Scarlet and Hyssop An Act in a Backwater The Book of Months The Relentless City The Valkyries The Challoners The Angel of Pain The House of Defence Sheaves The Blotting Book The Climber A Reaping Daisy’s Aunt The Osbornes Mrs. Ames Dodo’s Daughter Thorley Weir Arundel Mike An Autumn Sowing David Blaize The Freaks of Mayfair David Blaize and the Blue Door Up and Down Across the Stream Robin Linnet Dodo Wonders Lovers and Friends Peter Colin Colin II Paying Guests Ravens’ Brood The Short Story Collections Six Common Things; Or, a Double Overture The Room in the Tower, and Other Stories Visible and Invisible Spook Stories More Spook Stories The Countess of Lowndes Square and Other Stories The Short Stories List of Short Stories in Chronological Order List of Short Stories in Alphabetical Order The Non-Fiction Daily Training The Cricket of Abel, Hirst, and Shrewsbury Winter Sports in Switzerland Crescent and Iron Cross Poland and Mittel-Europa Charlotte Brontë The Autobiography Our Family Affairs

Download or read book At the Moment of Victory written by Catherine Louisa Pirkis and published by Graphic Arts Books. This book was released on 2021-02-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madge Cohen does not regret her marriage to a man nearly twice her age, but looks forward to the day she is able to remarry. Young and lively, Madge was forced to marry Peter Cohen, a man nearly old enough to be her grandfather. While his wealth affords Madge new and greatly appreciated privileges, she finds Mr. Cohen to be boring. While Madge dreams of all the exciting things she could do with a younger husband, she decides to study music, so she can channel her unspent energy into something other than daydreams. Though Madge is forced to wait for love, she is happy to help find it for her friends, especially Lance, Mr. Cohen’s protégé. Determined to watch over Lance to ensure he does not make any costly mistakes, Madge and Lance grow to be close friends who support each other without conditions. However, when Lance becomes fascinated with Miss. Shore, a mysterious and blunt woman, Madge has her doubts. After Lance finds Miss Shore homeless and alone, but oddly stoic, he asks Madge to help her, hoping to get to know Miss Shore better. As a stubborn woman, Madge has a difficult time discarding her original ill impression of Miss Shore. Still, she agrees to help Lance grow closer to her, inviting Miss Shore to stay in the Cohen manor for a time. As the arrangement unfolds, Madge becomes increasingly concerned about the mysterious woman, who seems to be completely haunted by a dark event in her past. With intimate descriptions of scenery, characters, and social customs, At the Moment of Victory is a beautiful portrayal of the upper class during the late 19th century. First published in 1889, At the Moment of Victory continues to pique readers’ interest with its vivid characters and compelling narrative. This edition of At the Moment of Victory by Catherine Louisa Pirkis features a new, eye-catching cover design and is printed in an easy-to-read font. With these accommodations, At the Moment of Victory caters to a modern audience while preserving the original beauty of Catherine Louisa Pirkis’ work.

Download or read book The Doctor s Wife written by Mary Elizabeth Braddon and published by . This book was released on 1864 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Concordance to the Poems of Robert Browning written by Leslie Nathan Broughton and published by . This book was released on 1925 with total page 1412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book All the Year Round written by and published by . This book was released on 1856 with total page 1210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Labor Digest written by and published by . This book was released on 1916 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Island Tales On the Makaloa Mat written by Jack London and published by Good Press. This book was released on 2019-11-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Island Tales On the Makaloa Mat is a story by Jack London. Set in Hawaii, this adventure story takes the reader on a ride of colorful traditions the island is known for.