Download or read book Guinness World Records 2018 Gamer s Edition written by DanTDM and published by . This book was released on 2017-09 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over five million copies sold, this is the ultimate annual for every gaming fan! Teeming with outstanding records, amazing stats and jaw-dropping trivia from your favourite games, Guinness World Records Gamer's Edition 2018 is the most exciting and action-packed yet.Get all the creature-catching highlights with the trailblazing smash that is Pok�mon GO, join the most successful stars from the fast-growing spectator sport of pro-gaming, and meet the biggest YouTube celebrities - including the mighty Minecrafter DanTDM and the iconic iHasCupquake.NEW NAMES, NEW GAMESWe have awesome new photography, exclusive interviews and spectacular chapters devoted to science fiction, fantasy and sports. Let your eyes be dazzled by the colourful shoot-outs of Overwatch, venture into the fantastical realms of The Last Guardian and celebrate the triumphant return of The Legend of Zelda. Gasp in awe at our line-up of the largest videogame characters ever created, and visit the site of the world's longest-running games tournament.FROM CYBORGS TO SUPERHEROESThis year's edition is brimming with incredible insights and fascinating stories in our special features - see for yourself as you step into a futuristic world of transhumanist gaming to marvel at cyborg arms and the latest Virtual Reality innovations. And, as the first superhero game turns 40 years old (take a bow Superman), we deliver a thrilling special section devoted to costumed crime-busting, from the brooding battles of the Batman Arkham series to the blocky adventures of LEGO Marvel Avengers, to the online universes of Marvel Heroes and DC Universe Online. Whether it's Super Mario, Skylanders or Spider-Man, you'll find it all here!

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Jailhouse Strong written by Josh Bryant and published by Createspace Independent Publishing Platform. This book was released on 2015-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to an effective interval training program which can be done in a small hotel room or at a large gym.

Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

Download or read book The Grand Theft Games Revenge of the Lawman written by Charles Gautschy III and published by Page Publishing Inc. This book was released on 2019-12-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am the Lawman. Below is my creed. Like a religious creed, it is chanted, so I remember, in exacting detail, everything I believed. All my actions. I once had two milliseconds of love. Then they were removed from me. I can most assuredly attest that it's not better to have loved and lost than never to have loved at all. Love fueled my excruciating anger. And then anger's loyal bedfellow. Revenge. Love turned me into a hate-fueled monster. To the perpetrators, it was merely a game. Even if the authorities knew who the were, there were no lawmen to punish them. I was without hope, without retribution. I was strapped in a straitjacket with only memories to taunt my immobilized carcass. So I did what any brave soul would do. I went about the slow business of killing myself. Then as foretold by Edgar Allen Poe: ONCE upon a midnight dreary, while I pondered, weak and weary, Over many a quaint and curious volume of forgotten lore, While I nodded, nearly napping, suddenly there came a tapping, As of some one gently rapping, rapping... It wasn't a Raven. It was a hovering prophet from the past. It had a message for me: "Son. She's buried alive. She's running out of time. Find her. She can do anything." I found her grave deep in the Atlantic Ocean where I would live during her revival. If she could do anything, I knew what I wanted her to do. Remove the straitjacket that bound me. I brought her back to life. We created marionette ghouls that were inspired by unnatural genetic instinct. They avenged my lost love. I labeled myself the Lawman and lived a villainous comic book hero's quest for revenge. We killed every last one of them. Playing the puppet master, we tweaked the strings of my unnatural creatures. Our monsters escaped and mutated into viral, roaming death with a zombie's lack of empathy. Revenge is not a cold meal. Revenge is a warm fillet cut with a butter knife; it's seasoned with blood for just the right amount of saltiness. The blood has to be fresh; it needs to be deoxygenated through the screams of its donor. I am the Lawman. That is my creed. My confession.

Download or read book Inside Power written by Gary Sheffield and published by Three Rivers Press. This book was released on 2008-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This above-average sports memoir is peppered with engaging on-the-field anecdotes, forays inside the competitive mind of a world-class athlete, and thoughtfully presented glimpses of the harsh, often uncaring world of big-time sports.

Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book Class written by Paul Fussell and published by Simon and Schuster. This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the living-room artifacts, clothing styles, and intellectual proclivities of American classes from top to bottom.

Download or read book Breaking Away written by Patrick O'Sullivan and published by HarperCollins. This book was released on 2015-10-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Playing with Fire and The Crazy Game comes a new memoir about a troubled hockey life. Patrick O'Sullivan was a kid with skills, with natural gifts that catapulted him into the spotlight and made NHL scouts rave. O’Sullivan seemed destined to become one of the next great hockey players in the world. But then it all went horribly wrong. In Breaking Away, Patrick O’Sullivan gives readers a disturbing account of ten years of ever escalating physical abuse and emotional cruelty at the hands of his father. When Patrick proved more skilled than other eight-year-olds, John O’Sullivan decided to dedicate his life to turning his son into the player he had always dreamed of becoming. Shouting at the top of his lungs, John O’Sullivan was the over-involved parent. Many of Patrick’s teammates and their parents and coaches thought it ended there. Few had an idea of the dysfunction and violence at the O’Sullivans' home. Breaking Away is a story about abuse, but it is also a story about triumph, as O'Sullivan revisits the ghosts of his past.

Download or read book 7 Weeks to 100 Push Ups written by Steve Speirs and published by Ulysses Press. This book was released on 2009-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to push-ups and a training program to reach 100 push-ups in seven weeks. Includes programs and variations.

Download or read book GOLDEN GOALS written by FOLORUNSHO MEJABI and published by Lulu.com. This book was released on 2015-11-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In your hands you hold the seeds of failure or the potential for greatness. Your hands are capable, but they must be used - and for the right things - to reap the rewards of goals you are capable of attaining . Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray. This book- GOLDEN GOALS has put to fore practical steps of goal setting in all aspects (personal, financial, career, family) of your life.

Download or read book Seedfolks written by Paul Fleischman and published by Harper Collins. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALA Best Book for Young Adults ∙ School Library Journal Best Book ∙ Publishers Weekly Best Book ∙ IRA/CBC Children's Choice ∙ NCTE Notable Children's Book in the Language Arts A Vietnamese girl plants six lima beans in a Cleveland vacant lot. Looking down on the immigrant-filled neighborhood, a Romanian woman watches suspiciously. A school janitor gets involved, then a Guatemalan family. Then muscle-bound Curtis, trying to win back Lateesha. Pregnant Maricela. Amir from India. A sense of community sprouts and spreads. Newbery-winning author Paul Fleischman uses thirteen speakers to bring to life a community garden's founding and first year. The book's short length, diverse cast, and suitability for adults as well as children have led it to be used in countless one-book reads in schools and in cities across the country. Seedfolks has been drawn upon to teach tolerance, read in ESL classes, promoted by urban gardeners, and performed in schools and on stages from South Africa to Broadway. The book's many tributaries—from the author's immigrant grandfather to his adoption of two brothers from Mexico—are detailed in his forthcoming memoir, No Map, Great Trip: A Young Writer's Road to Page One. "The size of this slim volume belies the profound message of hope it contains." —Christian Science Monitor And don’t miss Joyful Noise: Poems for Two Voices, the Newbery Medal-winning poetry collection!

Download or read book Stay 40 written by Richard Lippman and published by . This book was released on 2008-08-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new remedies presented in this book--most of which are known only to those knowledgeable in anti-aging medicine--can slow, prevent, or even reverse many elements of aging without special diets, cosmetics, surgery, or heavy aerobic exercise.

Download or read book The Barbell Prescription written by Jonathon Sullivan and published by . This book was released on 2016-12-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.

Download or read book Determined Dedicated Disciplined to Be Fit written by Royal Brown Publishing and published by . This book was released on 2016-04-30 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ernestine Shepherd (or Ms. Ernie as she is affectionately called) is in better shape than most people, decades her junior. She is up at 2:30 a.m. every morning and after prayer and meditation, she runs, lifts weights and works out. Several times a week, she also works as a certified personal trainer at her gym and teaches classes for seniors.Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age is merely an option, NOT a mandate. She is a role model not just for seniors, but for each and every one of us. She is having the time of her life and one of the mantras she lives by is "age is nothing but a number." When many folks only see themselves as declining and getting old, she continues to maintain good eating habits and takes care of her body daily. She has a lot to teach us about thriving at any age if we are ready to change, try something new and be willing to learn proper nutrition and eating habits.

Download or read book Street Justice written by Chuck Zito and published by Macmillan. This book was released on 2003-12-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the former Golden Gloves boxer and actor describes his coming of age on the streets of New York, presidency of the Hell's Angels, experiences as a celebrity bodyguard, and television career.