Download or read book I Am Happy and Grateful Because written by Creative Living and published by Independently Published. This book was released on 2018-11-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am Happy and Grateful Because" gratitude journal has 129 pages and is 6" x 9". There are blank, lined pages to record your daily thoughts and attitude of gratitude. Each day, write down something that makes you smile. Even the smallest things can lift your heart and spirit. Showing an attitude of gratitude can change your whole demeanor and help you focus on the important things in life. When you have an attitude of gratitude, you are more receptive to get the things you desire as well as those little or not so little surprises along the way. The daily diary also has drawing/sketchbook pages for you to be your most creative self. Makes a great gift for your loved ones, friends and associates on birthdays, special occasions or just because.

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Download or read book I Am Happy Thankful Because written by Paige Moss and published by Independently Published. This book was released on 2019-04-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes Sam doesn't get everything he wants. This makes him mad. Sam took time to think about all the things he is thankful and grateful for. It far outweighs the times when he doesn't get what he wants. Follow Sam as he tells the story of gratitude for his family and friends. Click the Buy Now button to get your copy of this wonderful story of gratitude.

Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Download or read book Your Voice in My Head written by Emma Forrest and published by A&C Black. This book was released on 2012-01-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other

Download or read book I Am Happy and Grateful Because written by Creative Living and published by Independently Published. This book was released on 2018-11-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am Happy and Grateful Because" gratitude journal has 129 pages and is 6" x 9". There are blank, lined pages to record your daily thoughts and attitude of gratitude. Each day, write down something that makes you smile. Even the smallest things can lift your heart and spirit. Showing an attitude of gratitude can change your whole demeanor and help you focus on the important things in life. When you have an attitude of gratitude, you are more receptive to get the things you desire as well as those little or not so little surprises along the way. The daily diary also has drawing/sketchbook pages for you to be your most creative self. Makes a great gift for your loved ones, friends and associates on birthdays, special occasions or just because.

Download or read book Happy Journal Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Download or read book I Am Happy and Grateful Gratitude is the Attitude written by Monica Talpos and published by Hasmark Publishing International. This book was released on 2021-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you happy and grateful? Monica Talpos wrote I Am Happy and Grateful to encourage an attitude of gratitude in kids. Through lively illustrations and heart-warming text, the book shows the many things Blue Bunny is grateful for in his day. From squishy cuddles, to bedtime stories, to bubble baths, kids are encouraged to be thankful for everyday pleasures. Parents will realize there are also fun things they can do to model an attitude of gratitude so kids will follow their example.

Download or read book I Am Grateful I Am Happy 52 Weeks Journal for Your Daily Gratitude Notes Get the Habit to Be Thankful and You Will Find Happiness written by Daniela Publishing and published by Independently Published. This book was released on 2019-03-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to shift your thoughts and have a life full of Joy? This can be easily done with this Gratitude Journal. Other details: Beautifully designed interior with 3 daily gratitude spaces Printed on high quality interior stock 52 Weeks - 108 Pages High Quality Soft cover, glossy finish 6x9 inches, light and easy to carry aroound. This Journal is an easy and beautiful gift for those who want to cultivate an attitude to Gratitude. Make sure to look at our other products for other Journal ideas.

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Download or read book Apple Cake A Gratitude written by Dawn Casey and published by Frances Lincoln Children's Books. This book was released on 2019-09-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thank you, hedge, / Thank you, tree. / Thank you, flower, / Thank you, bee. / Thank you, rain, / Thank you, sun. / Thank you, farmers, / every one. In this simple rhyming story from the author of Held in Love, a child says thank you for the gifts nature provides, from hazelnuts in the hedge to apples from the tree, eggs from the hens to milk from the cow. Eventually, the family has enough ingredients to make something special…a delicious apple cake! With captivating illustrations that brim with emotion, this sweet picture book encourages children to be grateful for the world around them—the perfect read for Thanksgiving. A recipe for apple cake at the end allows you and your child to share in the joyful gratitude.

Download or read book Be Grateful Every Day written by Jordan S Alexander and published by Independently Published. This book was released on 2020-09-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret to happiness? Is it an unlimited bank account? Is it a perfect life in which everything goes your way? Or is it being able to achieve all your goals and dreams? The truth is that if you lack this one critical thing, you could have all those advantages plus a herd of puppies in your backyard, and it would not be enough. Even more surprising is that you don't need any of those things at all to feel joyful and fulfilled in life. It is not glamorous or talked about much in our gratification-seeking world, but if you are missing this vital part in your heart, everything else becomes meaningless. With gratitude, life is good no matter how bad it gets, and without it, life can never be good enough. When you gripe about what you don't have and forget to count your blessings, you always come up short. Adding new and better things into your life won't fill the void. Believe it or not, the key to your happiness has been with you the whole time. If you look for it, you will find it. Sure, it can be hard to change your whole outlook on life in a day, especially after just hearing the idea from an unknown person on the internet, but gratitude works. That is why it is essential to practice gratitude daily and absorb wisdom from a wide range of people with different perspectives. With Grateful Every Day, you get an inside look into the secret of a happy life through the eyes of 365 great people from all walks of life in the past and present. That is one enlightening quote for each new day! Through the collection of insights gathered in Grateful Every Day, you will discover: How to rewire your brain for profound gratitude and joy Why there is always a legitimate reason to give thanks for every day The biggest happiness myth that you probably still believe How to let go of fear and embrace the unknown The single most effective yet low-effort habit to turn your life around Why wanting less can actually bring you a rich life of abundance How to value yourself more and makes others feel valued Why giving more makes you more present in life The true meaning of not knowing what you have until it's gone, and how to avoid losing it How to find comfort even when life is rough And so much more... So if you feel unhappy about your life because something is missing, try first taking stock of the gifts you have already been given. You might notice that you have more reasons to smile for than you thought possible. Gratitude is not always easy, but it is simple and very doable. When you are thankful, you are not being overoptimistic and convincing yourself that life is just peachy year-round. You are building an active habit of filtering out the negatives and concentrating on the positives, amplifying your ability to attract good things and keep them in your life. If you are ready to receive abundance with an open heart, and mind, and walk on the bright side, then scroll up and click the "Add to Cart" button now!

Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

Download or read book A Little Thankful SPOT written by Diane Alber and published by . This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A story that will inspire any child to start thinking of all the things they are thankful for"--Amazon.com

Download or read book Today I Am Thankful written by Bestwid Gratitude Journal and published by . This book was released on 2020-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our daily gratitude journal, you can start being grateful through reflective journaling. With daily fields to write about the things, people and circumstances that you are grateful for. In addition, our writing journal contains writing spaces for your positive affirmations. Achieve a life full of appreciation and free from negativities with our daily journal. Click on our brand check the hundreds more custom options and top designs in our shop

Download or read book Gratitude Works written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Download or read book The Happy Beans best Day Ever Gratitude Journal written by Jacqueline Merne and published by Dvg Star Publishing. This book was released on 2018-09-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of 'The Happy Beans 'Best Day Ever' Gratitude Journal' is filled with daily inspirational quotes. These quotes are put there to inspire you and to help you view every day as your 'Best Day Ever'. There is lined paper for you to fill in what you are thankful for in your daily life. Remembering to give gratitude and see the good things unfold in your day to day is the key to your happiness. This works like magic and indeed is very powerful. You will soon discover what you truly appreciates will increase in value and your life will be filled with abundance. Gratitude is simply saying thank you. Writing a gratitude journal is a very positive and uplifting exercise. Jotting down all the things you are grateful for has an enormous positive impact on how you feel inside. People who keep a gratitude journal report a host of benefits including more joy, optimism and happiness. Others report having less stress, better sleep, less anxiety and depression. Many will say there compassion and generosity shines through thus making them a nicer and warmer person to be around. From my own experience since writing my gratitude journal I experience more joy in my life. I am a happier person, feel optimistic and definitely smile more. Of course when you feel good about yourself you attract nice people in to your life. What's even more important is I am now attuned to and have become more appreciate of the simpler things in life. As you make journaling a habit it can be the best part of any day and a pleasure to do. All proceeds go directly to The Hope Foundation.