Download or read book I Am Happier to Know You written by Jeanne M. Eck and published by New Leaf Distribution. This book was released on 2005-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Happier to Know You is the inspiring story of how, on wings of faith, single, midlife author and seasoned freelance journalist Jeanne M. Eck left her comfortable home in Washington, D.C. and moved to Egypt -Alone! I Am Happier to Know You is timely and timeless. It offers the opportunity for those in the West to understand a culture and religion many have come to fear. Those in the East are fascinated to see their culture reflected back through the eyes and heart of a Western woman who blossomed in the embrace of their warmth, humor, compassion, and sweetness. Many Egyptians have said that they are amazed that a foreigner understands them so well. With candor, grace and wit, Eck writes from her heart as well as her funny bone. She details her struggle to integrate into a society so different from the one she was raised in, what she learned from Egyptians about their culture and faith, what they taught her about herself, and how Egypt and her people changed her. Forever. I Am Happier to Know You is also about grasping the opportunity to live life at its fullest, to honor our intuition, and then to follow our dreams. Eck shares how embracing our similarities rather than condemning our differences enables us to release our judgments, prejudices and misconceptions. It is about love and the belief that in knowing we cannot hate; in understanding, we can only love. Ultimately, her most important message is that when we make peace within ourselves, we create peace within our world.
Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Download or read book What Happy People Know written by Dan Baker, Ph.D. and published by Macmillan. This book was released on 2004-01-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.
Download or read book Why Am I So Happy written by Paula Neva Vail and published by . This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Paula Vail, a nationally-recognized leader in personal empowerment, shares her own life's challenges and accomplishments with the readers, and the critical tools you need to open the door to the incredible happiness that resides in each one of us - a joy that is the center of our being. Drawing from her research and personal life experiences, Vail weaves an inspirational and practical account of how we can begin to make changes in our lives through better choices and new attitudes. Why Am I So Happy? is an excellent guidebook with tools to find a happier life. A must-read for everyone trying to gain happiness as we find ourselves with increasing workloads, lots more stress, and negativity all around us, Why Am I So Happy?, isn't only about how to become happier at work. It's about how to reap the benefits of a happier and more positive mind-set to achieve the joy, gratefulness, light, love and success into our lives. You will get insights and tools that you can use in your own personal journey to find happiness and empowerment.
Download or read book You are a Little Bit Happier Than I Am written by Tao Lin and published by . This book was released on 2006 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. Asian American Studies. Winner of the 2005 December Prize. Reading Tao Lin is like looking the wrong way down Frank O'Hara's ear trumpet at a 21st century Mayakovski IM-ing Lili Brik. This book is fun, smart, manic and ecstatic; it puts on a clean shirt before it loads the gun. "YOU ARE A LITTLE BIT HAPPIER THAN I AM has the energy and oddness of a thing that is rising very fast that is not supposed to be rising, or that is supposed to be rising but for a moment you forget that, and for a moment this ordinary thing looks very strange and exciting"--Deb Olin Unferth. Tao Lin is 23 and lives in New York City. Visit his blog reader-of-depressing-books.blogspot.com.
Download or read book I Am Happier than a Millionaire written by Alpesh Patel and published by Lulu.com. This book was released on 2018-12-14 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy, but how can we achieve happiness? In "I Am Happier than a Millionaire", author Alpesh Patel provides straightforward and simple guidance designed to uplift anyone at any stage of life. This book demonstrates how you can train your mind to be happy. It shows you how to focus and convert your mood to be happy. After understanding this book you can improve your relationship. Patel talks about how we can detox our mind. It shows the relation between success and happiness. After understanding this book, more and more people will be attracted towards you. To be happy is easy and free. The thoughts in this book were put together by Patel with his dream to see the whole world happy. Based on his years of observation of people from around the world on a daily basis, personal experiences, and collection of information and thoughts, this self-help guide presents practical, easy-to-apply methods for gaining greater happiness throughout your life. Mr. Alpesh Patel is a self-made Entrepreneur, retired at the age of 47. He visited over 14 countries, 3 continents, the North Western Hemisphere, all of Central America and came across hundreds of thousands of people. He is certified coach and trainer. Who speaks more than 3 languages. Happily married over 2 decades and still together.
Download or read book If You re So Smart Why Aren t You Happy written by Raj Raghunathan and published by Random House. This book was released on 2016-04-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the true determinants of a happy and fulfilling life? Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of students, business people, stay-at-home-parents, lawyers, and artists, among others. From his research he reveals a crucial discovery: many of the psychological traits that lead to success ironically get in the way of happiness. Forging a new way forward, Raghunathan shows how we can transform these key traits of success, namely the need to be loved, the need for importance and the need for control, and replace them with other behaviours, goals and values to improve our life-long levels of happiness.
Download or read book Sophie I am happy REISSUE written by Akshat Pathak and published by Akshat S. Pathak. This book was released on 2024-09-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vile is my love for Miss Sophie, Versatile is her friendship to my heart. Our friendship had always been a secretive event to every single person who lived in the Greek Kingdom. The reason was simple, people from enemy states couldn't be friends! Never! - Lovers, Never ever! Hardly was she ever aware of my feelings, my love, but still she was well aware of the friendship we had. A friendship which still had no answers; I was trying my everything to get her love over her body; but I was still unsure about her love being my very candle with a red ruby. I always felt paralyzed, but when one day came the news of her-herr ..... : I was wounded; and I felt myself immensely traumatized. I realized that my Eros was making feudal promises to the Thanatos; which, I, and my heart, unto life; failed to accept and understand. Inside, I felt deluded; lost; and betrayed in a situation where I still needed to discover the faraway truth. I wished to seek a manifestation - when I at last realized, this moment could be my only destination. .... I eventually met her - but; but - what I saw next, brought tears to my eyes... “A tale of love and tragedy which will make you experience love, even in the deadly warfare.”
Download or read book Often I Am Happy written by Jens Christian Grøndahl and published by Twelve. This book was released on 2017-04-11 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This elegant and nuanced literary gem explores the intricacies of friendship, secrets, and two marriages, for fans of The Dinner and Dept. of Speculation. "Often I am happy and yet I want to cry; / For no heart fully shares my joy." -- B.S. Ingemann Ellinor is seventy. Her husband Georg has just passed away, and she is struck with the need to confide in someone. She addresses Anna, her long-dead best friend, who was also Georg's first wife. Fully aware of the absurdity of speaking to someone who cannot hear her, Ellinor nevertheless finds it meaningful to divulge long-held secrets and burdens of her past: her mother's heartbreaking pride; Ellinor's courtship with her first husband; their seemingly charmed friendship with Anna and Georg; the disastrous ski trip that shattered the two couples' lives. Wry and mellow yet infused with subdued emotion, this philosophical, lyrical novel moves in parallel narrative threads while questioning the assumptions we cherish concerning identity and love.
Download or read book I Am Happy written by Steve Light and published by Candlewick Press (MA). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children display various emotions. Includes textured patches and little blanket.
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Download or read book Happier at Home written by Gretchen Rubin and published by Doubleday Canada. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Download or read book I Sing Does That Mean I Am Happy written by Autumn W. Fisher and published by WestBowPress. This book was released on 2014-01-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although this book was painful to write, having to dredge up the garbage from my early life, I forged on, seeing that there are far too many suffering abuse or the lasting effects of it, such as hurts, inward and outward, scars, bitterness, anger, and even hate. Some of these are misplaced. Instead of it coming out toward the source of their abuse, it is usually directed toward the ones who try to help or by uncontrolled fits of anger on otherwise insignificant matters. Even if there was only one suffering, that is one too many! I also seek to reach the abuser in this book. I do understand that there are just as many factors that have caused or are driving others to do such hideous things as there are the abused. Maybe you didnt mean to or you felt power when you did these things, but no matter, God can and will forgive you! I believe this book would be a much-needed asset to any church, school, library, and home; it is meant to give hope and direction to the hurting, to help the one who finds themselves in a no-win situation because of their actions, and finally to heighten awareness in our families, communities, and in our churches that abuse is real, has many faces, and is standing right in our way. Making people aware will bring about a positive change and, with God, we can stop this life-altering crime!
Download or read book 10 Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Download or read book I Feel Happy written by DK and published by Penguin. This book was released on 2020-08-11 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage little ones to explore their emotions and discover exactly what makes them happy in this ebook for young children. I Feel Happy is the ideal ebook to help children understand how happiness works for them. It is often difficult for children, and adults, to articulate their emotions and to understand why they act the way they do. This bright and colorful ebook encourages adults and children to read together and gain a deeper understanding of the different ways that happiness can look from the outside, how happiness occurs in the brain, and what makes you happy. Fun illustrations and minimal text make this the perfect first ebook for young children to enjoy. I Feel Happy allows children to begin to understand their emotions and think consciously about what makes them happy.
Download or read book The Extraordinary Book that Makes You Feel Happy written by Earth Aware Kids and published by Simon and Schuster. This book was released on 2022-07-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with mindfulness, children are encouraged to connect to happiness through activities and art projects which will make them more aware of the good things inside and around them.
