Download or read book I Am a Retired Athlete What Now written by Janae Whittaker Ali and published by Transition What Now Publishing. This book was released on 2018-08-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is essential for the athlete transitioning into the next season of life. Whether the end of a sports career was voluntary or involuntary, many athletes struggle with no longer being an athlete and are left with questions and uncertainty. This book is an easy to navigate; step by step guide that allows you, the athlete, to understand who you truly are and what will guide the next phase of your life. Janae is candid with her fears, frustrations and future questions. You are not alone as you navigate the "What Now?" of being a retired athlete. Janae will have you feeling like you are taking this journey together by giving you a chance to reflect, create viable solutions for your future and a powerful action plan. Janae says, "There are games to win in life after sport, too. Get excited, the best is yet to come!"

Download or read book The Transition written by Kelli Tennant and published by Createspace Independent Pub. This book was released on 2014-07-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Transition is a student-athlete's guide to life after sports. As athletes make the move from sports into the real world, they often experience feelings of loss, depression, anxiety and an inability to find their next passion. This book lays out the different emotions that will be brought forth through the tales of various famous, highly successful athletes that have all had similar stories. By the end of this book, readers will not only feel a sense of community, but will have an understanding of how to transition successfully by learning how to find mentors, internships, careers and new identities.

Download or read book Navigating Athletic Identity Retirement Transitions and Self Discovery written by Gary Senecal and published by Lexington Books. This book was released on 2024-04-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: There appears to be a gap in the literature when it comes to examining the role that grief and loss might play while athletes undergo the reconstruction of their identity post-sport. Navigating Athletic Identity, Retirement Transitions, and Self-Discovery: Exiting the Arena investigates the long and often studied concept of identity in athletes from the perspective of transitioning identity as a potential form of loss. Ultimately, we posit that identity transition should also be understood as a form of identity loss, and research conceptualizing the grieving process that athletes experience in that transition should be studied more deeply.

Download or read book Thrive After Sports written by Taj Dashaun and published by . This book was released on 2020-12-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life for retired athletes can be extremely challenging. Many are still searching for a path where their talents can shine like they once did on game day. The same qualities and skills that drive athletes in the athletic arena can be transferred to their lives and careers. All it takes is guidance and a push in the right direction.Thrive After Sports provokes you to look inside of yourself to discover the answers and purpose your life is missing. If you're ready to unlock your fullest potential and master your post-sports life, you need a clear vision, a game plan and great mentors in your corner.This book is for you if: You feel stuck You're tired of procrastinating You're ready to channel your inner hero You desire to transform your lifeStop asking yourself who you are - start asking yourself who it is you want to become. Throughout the chapters of this book, you will receive information to carve out a powerful new path and create a formula to transition powerfully into life after sports. Be prepared to put in the work and Dominate the Game of Life!

Download or read book Letters to a Young Athlete written by Chris Bosh and published by Penguin. This book was released on 2021-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond. Reflecting on all he had learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley and Coach K, he saw that his important lessons weren’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey, giving us a view from the inside of what greatness feels like and what it takes. Letters to a Young Athlete offers a proven path for taming your inner voice and making it your ally, through the challenges of failure and success alike.

Download or read book When the World Stops Watching written by Damian Lawlor and published by . This book was released on 2020-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who am I now? That's the dilemma facing many elite athletes when they stop chasing their dreams and transition into retirement. Far too young for slippers and often at an age when non-sporting peers are still climbing the career ladder . . . For decades, they've trained relentlessly, dedicated to the pursuit of glory - to victory and to defeat. They've made unimaginable sacrifices, sidestepped the trappings of 'ordinary' life, invested blood, sweat and tears to represent their people on local, national and international stages. Along the way they've formed tight-knit communities and friendships. Adhering to rigid training schedules, out-of-step with loved ones, they become somewhat institutionalised. But such steadfast, single-minded obsession cannot last forever. When that final whistle sounds, these athletes retire, often left behind by fans and team-mates. An overwhelming uncertainty lingers: 'What now?' Post-sport, life is daunting. From incredible highs to earth-shattering lows. Studies show that 46% of retired athletes experience depression or anxiety. When the World Stops Watching tells intimate stories of 14 Irish sportspeople. From rugby grand slam winners to Olympic boxers, European Tour golfers to World Cup footballers, from local GAA heroes to international hall of fame winners - offering front-row insight into how elite sportspeople fare in their sporting afterlife. With searing honesty, these athletes recount dramatic personal and social changes, from loss of income to loss of purpose. A complex journey of resilience and regret, despair and desolation, fear and fulfilment is undertaken as tentative new beginnings dawn. Woven in are gems of guidance from professionals, academics and experts for the rocky retirement road that leads to a life beyond sport.

Download or read book The Healthy Former Athlete written by Lauren Link and published by Simon and Schuster. This book was released on 2018-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say athletes suffer two deaths—the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete to go from an athletic career to retirement can be a difficult transition. Luckily, Lauren Link, RD, CSSD, has already dealt with this life change and with The Healthy Post-College Athlete, any former athlete can learn how to go from the discipline of weightlifting sessions and conditioning for a game or race, to maintaining a healthy lifestyle without those familiar goals. The book is targeted at those who are juggling a switch away from the intense, competitive, and routine-oriented life of an athlete, and shows how to apply the lessons learned from that time to life as a normal human. Also included in the book are excerpts from Link’s own blog that she started to document her transition from her collegiate athletic lifestyle, along with lists and case studies to help contextualize the challenge in leaving the focus and discipline of an athletic life. Link covers such ground as: • Modifying your diet based on “normal human” calorie expenditure, with meal planning and grocery shopping • Designing a routine and workout to stay fit and healthy • Easy-to-prepare recipes that will help facilitate a healthy lifestyle • Forming an identity outside of your sport Whether you’re a professional athlete or just a person trying to be healthier, this book will show you a path to living a better and healthier life. With a humorous and self-effacing tone, Link will show you how to transition in The Healthy Post-College Athlete. “My experience working with Skyhorse is always a positive collaboration. The editors are first-rate professionals, and my books receive top-shelf treatment. I truly appreciate our working relationship and hope it continues for years to come.” –David Fischer, author

Download or read book Who Am I After Sports written by Darryll Stinson and published by . This book was released on 2020-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Inside Sports written by Jay Coakley and published by Routledge. This book was released on 2005-08-19 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique collection of personal stories of people involved in sport. Four main sections are covered: being introduced to sports; becoming an athlete; doing sports, and life beyond the playing field.

Download or read book The Fourth Installment written by Vincent Peter Hamilton and published by FriesenPress. This book was released on 2022-01-24 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fourth Installment. Is my fourth published book. It has the best stories for movies of all time. They are written in short story form. It continues on from the three books before. There is a GOD. There is a Satan. There is a Jesus Christ. There is a Peter. Three against one. On Satan is the ugliest being that was created by GOD. GOD and we need your help. These stories in these books speaks the truth. Care and love and understanding these stories provide. Reincarnation is proven through science. Nobody ever dies. GOD wished it not so on his first creation named Satan.

Download or read book Beyond Work written by Bill Roiter and published by John Wiley & Sons. This book was released on 2010-02-18 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silences the worry financially successful people have over retirement while offering them exciting new ways to think about and plan for a life after work Moving beyond the world of work can be an anxious, fearful time for accomplished professionals fraught with uncertainty and indecision. Do I have enough money to live the life I want? Will I be healthy and able to manage any health problems that arise so that I can live the life I want? Will I be lonely? What kind of life do I want to live? These are the pressing questions they ask themselves and seek answers for. Yet most books on retirement focus mainly on the financial aspects of life after work, offering little of value to those who are financially secure. Beyond Work was written for accomplished people who feel financially secure enough to retire, but who are at a loss when it comes to planning their futures. It gives them the tools to think about all the other important aspects of retirement, so they can make a successful transition to and find meaning and satisfaction in retirement. Explores the four challenges that must be met in order to have a fulfilling retirement: financial, physical, social, and personal Packed with inspiring and instructive real-life retirement stories and practical tools that assist readers in making the transition to life after work

Download or read book The Transition Playbook for ATHLETES written by Phil Costa and published by . This book was released on 2019-05-29 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ Elite Athletes, including 25 Olympians, share advice on success, routine, and winning in life after sports.

Download or read book THE AMERICAN ATHLETE A TREATISE ON THE RULES AND PRINCIPLES OF TRAINING FOR ATHLETIC CONTESTS AND THE REGIMEN OF PHYSICAL CULTURE written by and published by . This book was released on 1881 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book An Athlete S Perspective written by S. J. Battles and published by Trafford Publishing. This book was released on 2013-01-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you fail to plan, you plan to fail. Confidence is knowing you are prepared. Knowledge equals no fear. Always enjoy your journey. Believe and live by these statements and you will soar. Sport is used to describe the authors perspective on how to become successful at what you dream about doing. It takes time and hard work to succeed. Little steps make big things happen. Shared is information about how much time you will need to spend to surpass your competitors. Practice methods and how to feel your body and learn to repeat correct physical movements are discussed. When reading and listening to what athletes say, it becomes obvious that many do not know how to deal with success, failure, expectation, and pressure. The authors best teacher and mentor first said, You dont know the questions, much less the answers. He was right. Learning how to deal with all these issues and more is shared with you. Knowledge is the key, and tactics are the power. Always enjoy your journey and know it is just a journey, your journey. Every person has a unique purpose, find yours, give your best, and you will never have any regrets while pursuing your individual dreams.

Download or read book What Am I Actually written by Elizabeth Bird (ATC) and published by . This book was released on 2020 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collegiate athletes have spent their athletic career growing their athletic identity and are given significant support throughout their time in college, and so, the transition into retirement can be difficult and often cause a sense of loss with the end of their athletic career. This transition from college into sports retirement can be affected by a variety of different factors and influences on the individual and their experiences. This mixed methods, phenomenological study looked at the impact of athletic identity on both male and female athletes as they transitioned into retirement, focusing on Division I baseball and softball athletes. These participants were asked to answer the AIMS-Plus questionnaire and participate in an open-ended interview looking retrospectively at their collegiate career and transition into retirement. The results of the AIMS-Plus questionnaires revealed five athletes with high athletic identity (scores 1467-2200), three females and two males, and five athletes with moderate athletic identity (scores 1466-733), three males and two females. The data analysis of the interviews found the common positive factors influencing an athletes transition were outside interests, support from family and teammates, and continued relationship with their sport. The negative factors were involuntary retirement, the time commitment of their college program, and the lack of support from their programs after retirement. Injury was found to be both a positive and negative factor in transitioning depending on the individuals' relationship with the injury. Participants with a higher athletic identity, scored through the AIMS-Plus questionnaire, used language of depression and reported a sense of loss. Some participants reported their athletic identity helping them transition into their next career, focusing on the skills they had learned through athletics. In the reflections of these participants it was found that they wished there was a program in place to aid them into retirement with emphasis on career planning, support groups, and nutrition and exercise education. In summary, the experiences of collegiate athletes transitioning into retirement is influenced by a variety of factors and highly individual. The clinical significance of this research should provide future research into implementing support programs for collegiate athletes transitioning into retirement.

Download or read book What It Takes written by Mark Herzlich and published by Penguin. This book was released on 2015-06-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2011, he became starting linebacker for the New York Giants and triumphed in the Super Bowl—after being told his cancer diagnosis meant he would never play football again.... As a child, Herzlich found true meaning in football, eventually turning his passion into a first-team All-American spot at Boston College. But the budding star was sidelined by persistent, debilitating pain in his left leg. The shocking diagnosis: He had Ewing’s sarcoma, a rare bone cancer. Doctors put his odds of survival as low as ten percent—and no one thought he would be able to run, much less play football, again. Then Herzlich learned of a radical treatment that would give him the best chance to regain his strength and maybe even play football again, but it could cost him his life. Relying on family, friends, faith, and deep wells of determination to help him through treatment, his plan worked. Not only could he run, but he was physically stronger than ever, and mentally ready to battle his way into the NFL. When he was passed over by all thirty-two teams in the draft, he dug deeper and continued his training, winning a spot in the Giants’ training camp and, eventually, on the team. Mark Herzlich fought a battle against cancer, against statistics, and some days against himself. Told with candor and raw emotion, What It Takes is a story for anyone who has ever fought to beat the odds, for anyone who has ever been told that what they are about to attempt is next to impossible. INCLUDES PHOTOS With a foreword by New York Giants head coach Tom Coughlin

Download or read book Kicking Off written by Sarah Shephard and published by Bloomsbury Publishing. This book was released on 2016-03-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a battle being fought. It's raging on the sports fields, in the newsrooms and behind the scenes at every major broadcaster. Women in sport are fighting for equality with more vigour than ever, but are they breaking down the barriers that stand in their way? Sarah Shephard looks behind the headlines to see whether progress is really being made and tells the stories that can no longer be ignored. It's time for women to switch their focus from the battlefield to the sports field, once and for all. This candid and revealing book asks the questions at the forefront of the debate about women in sport: · Why do the most successful female athletes earn less than their male counterparts? · Why do so few elite sportswomen have the profile their talent deserves? · Why are girls still growing up believing that sport is 'for boys'? With contributions from women involved in sport at the highest level, including Chrissie Wellington, Maggie Alphonsi, Kelly Smith and Nicole Cooke, who reveal their personal experiences of being at the top of their game.