Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Download or read book American Illustrated Magazine written by and published by . This book was released on 1925 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Look at Me written by Jennifer Egan and published by Anchor. This book was released on 2009-12-23 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BOOK AWARD FINALIST • In this ambitiously multilayered novel from the bestselling, award-winning author of A Visit from the Goon Squad, a fashion model named Charlotte Swenson emerges from a car accident in her Illinois hometown with her face so badly shattered that it takes eighty titanium screws to reassemble it. She returns to New York still beautiful but oddly unrecognizable, a virtual stranger in the world she once effortlessly occupied. With the surreal authority of a David Lynch, Jennifer Egan threads Charlotte’s narrative with those of other casualties of our infatuation with the image. There’s a deceptively plain teenaged girl embarking on a dangerous secret life, an alcoholic private eye, and an enigmatic stranger who changes names and accents as he prepares an apocalyptic blow against American society. As these narratives inexorably converge, Look at Me becomes a coolly mesmerizing intellectual thriller of identity and imposture.
Download or read book American Magazine written by and published by . This book was released on 1925 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Red Land written by Charlotte Hudson Ewing and published by AuthorHouse. This book was released on 2006-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before a grand panorama of post-Revolutionary War South, Daniel Hudson struggles to survive amid prejudicial minds of the time. A fading native American culture greets Hudson, whose quest is to discover his true identity as he searches for land and a place to call home. Fired from a job in the Gold Region of Alabama, he suffers not only the loss of a father, but is plagued by his ghostly voice. Daniel encounters a military family that changes his course, and although plagued with amnesia after an ambush, meets an old adversary whose madness entangles him with murder. A flight and pursuit saga unfolds that takes him through Louisiana''s famous No Man''s Land, Mexican Tejas Territory, and finally the red hills of north Louisiana. Daniel''s subconscious and introspective personality propels the story forward as his inner-man develops. Red Land is a story full of southern flavor and its torrent weather storms. The historical avenues of Alabama, Mississippi, Arkansas, Texas, and Louisiana are highlighted. Dollops of down home romance, will draw the reader into this particular ancestral line that remains lost to historians. Evident of the red dirt clinging to her heart, Charlotte Ewing unveils ancestral secrets of multi-generations within the Hudson and Tyree families from the gulf south region. She documents her findings with concise family charts, census and land records. Charlotte''s love of history, her competency as a researcher, and her artistry in spinning a great story makes this work an exceptional ancestral puzzle.
Download or read book I Found My Tribe written by Ruth Fitzmaurice and published by Bloomsbury Publishing USA. This book was released on 2018-03-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative, euphoric memoir about finding solace in the unexpected for readers of H is for Hawk, It's Not Yet Dark, and When Breath Becomes Air. Ruth's tribe are her lively children and her filmmaker and author husband Simon Fitzmaurice who has ALS and can only communicate with his eyes. Ruth's other "tribe" are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water, just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon. Swimming is just one of the daily coping strategies as Ruth fights to preserve the strong but now silent connection with her husband. As she tells the story of their marriage, from diagnosis to their long-standing precarious situation, Ruth also charts her passion for swimming in the wild Irish Sea--culminating in a midnight swim under the full moon on her wedding anniversary. An invocation to all of us to love as hard as we can, and live even harder, I Found My Tribe is an urgent and uplifting letter to a husband, family, friends, the natural world, and the brightness of life.
Download or read book St Nicholas written by Mary Mapes Dodge and published by . This book was released on 1889 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book St Nicholas written by and published by . This book was released on 1889 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What You Should Know about Sharks written by Ocean Ramsey and published by . This book was released on 2019-08-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before published information on shark language and what to do to avoid, deter, or interact with sharks. A practical guide for any ocean goer should you encounter a shark or wish to increase or decrease your chances of such and experience. There is so much more to sharks than meets the eye and we are only beginning to understand them. I hope this book will help others to understand them on a deeper level and I know that the information provided in the series I've written can help save human lives. I hope with a deeper understanding people might also begin to appreciate, care, and my deepest hope is that they might even be inspired enough to join me in efforts to help save the lives of sharks who are currently being slaughtered by the millions.
Download or read book Bend Not Break written by Ping Fu and published by Penguin. This book was released on 2013-11-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post
Download or read book Medical Woman s Journal written by and published by . This book was released on 1922 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Youth s Companion written by Nathaniel Willis and published by . This book was released on 1923 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.
Download or read book Field Stream written by and published by . This book was released on 2008-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.
Download or read book Collier s written by and published by . This book was released on 1919 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Saturday Evening Post written by and published by . This book was released on 1928 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book With Harp and Crown written by Sir Walter Besant and published by . This book was released on 1876 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Youth s Companion written by and published by . This book was released on 1879 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: