Download or read book Pieces of Me written by Veronica Neave and published by Simon and Schuster. This book was released on 2009-10-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant performer, film director and mum, life for Veronica Neave was always a little crazy and unpredictable. When she tested positive for the BRCA2 'breast cancer gene' the turmoil in her life reached a new high. The genetic test, combined with her family's history, increased the probability of Veronica one day battling breast cancer to more than 85%. Veronica had watched her mother's ongoing struggle and knew well the history of other relatives dying young at the hands of this persistent disease. When Veronica's two sisters also tested positive for the gene, it seemed the deadly pattern was destined to continue. Veronica's options - on paper - seemed simple: prevention through high maintenance testing, medication, or the more intrusive step of removing her healthy breasts, and possibly her ovaries too, in the hope of prevention. With her breasts now centre stage, the decision was extremely personal and introspective and yet also seemed to be everybody's business. As she unravelled the information of experts from across the medical spectrum and views from others, Veronica battled her own beliefs about sexuality, body image and even the thought that her breast removal and reconstruction would be seen as a cosmetic 'improvement' by many, not as a life-saving operation. One thing was certain. The science of genetic identification was expanding faster than cures or treatments and Veronica needed to make a decision now. On one hand she had been forewarned of the potential risks, on the other, there was no certainty of prevention or a cure. Veronica confides, "It's strange. Until a few years ago, my family had never heard of the BRCA2 gene, and now it seems to be everywhere. It's a bizarre predicament to be in, dealing with the concept that you may have cancer, but not yet and to be making decisions on a future that may or may not happen but could kill you. I was screaming out for someone to tell me what to do. I was so confused and wondering just how much time I really had before fate took the decision out of my hands?" Pieces of Me is a beautifully written, informative and thought-provoking account of Veronica's journey from initial diagnosis with the BRCA2 gene mutation to her decision to remove her healthy breasts. It's a topic guaranteed to divide any dinner party. Along the way she shares her choices, insights and fears as she untangles the different perspectives and advice, to eventually find her own way. "My mother consciously always talked to us of death so we would not be afraid. She said she did this because she knew the history of cancer in our family was more than just a coincidence. My great grandmother, my great aunt and my grandmother all died of breast cancer by the time they were 50 years old. My mother developed breast cancer at 49 and her sister a little later at age 59. Needless to say, while growing up there was a shadow of awareness that breast cancer was 'in my genes'." Veronica Neave

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Download or read book Strip Club written by Kim Price-Glynn and published by NYU Press. This book was released on 2010-09-14 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Strip Club, Kim Price‒Glynn takes us behind the scenes at a rundown club where women strip out of economic need, a place where strippers’ stories are not glamorous or liberating, but emotionally demanding and physically exhausting. Strip Club reveals the intimate working lives of not just the women up on stage, but also the patrons and other workers who make the place run: the owner‒manager, bartenders, dejays, doormen, bouncers, housemoms, and cocktail waitresses. Price‒Glynn spent fourteen months at The Lion’s Den working as a cocktail waitress, and her uncommonly deep access reveals a conflict‒ridden workplace, similar to any other workplace, one where gender inequalities are reproduced through the everyday interactions of customers and workers. Taking a novel approach to this controversial and often misunderstood industry, Price‒Glynn draws a fascinating portrait of life and work inside the strip club.

Download or read book Pushing Up Daisies written by Rosemary Harris and published by Macmillan. This book was released on 2008-02-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the estimable tradition of Susan Wittig Albert comes this sizzling botanical mystery debut from a scent-sational new talent.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Festive in Death written by J. D. Robb and published by Penguin. This book was released on 2014-09-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eve Dallas deals with a homicide—and the holiday season—in this thrilling In Death novel from #1 New York Times bestselling author J. D. Robb. Personal trainer Trey Ziegler was in peak physical condition. If you didn’t count the kitchen knife in his well-toned chest. Lieutenant Eve Dallas soon discovers a lineup of women who were loved and left by the narcissistic gym rat. While Dallas sorts through the list of Ziegler’s enemies, she’s also dealing with her Christmas shopping list—plus the guest list for her and her billionaire husband’s upcoming holiday bash. Feeling less than festive, Dallas tries to put aside her distaste for the victim and solve the mystery of his death. There are just a few investigating days left before Christmas, and as New Year’s 2061 approaches, this homicide cop is resolved to stop a cold-blooded killer.

Download or read book Wounded Boys Heroic Men written by Daniel Jay Sonkin and published by Adams Media. This book was released on 1998-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers adult male victims of child abuse a procedure for facilitating the recovery process, and suggests ways to break the cycle of violence.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2012-09-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies most psychological and many physiological problems. Heller and LaPierre introduce the NeuroAffective Relational Model® (NARM), a method that integrates bottom-up and top-down approaches to regulate the nervous system and resolve distortions of identity such as low self-esteem, shame, and chronic self-judgment that are the outcome of developmental and relational trauma. While not ignoring a person’s past, NARM emphasizes working in the present moment to focus on clients’ strengths, resources, and resiliency in order to integrate the experience of connection that sustains our physiology, psychology, and capacity for relationship.

Download or read book Auntie Clem s Bakery 1 18 written by P.D. Workman and published by pd workman. This book was released on with total page 3054 pages. Available in PDF, EPUB and Kindle. Book excerpt: SINK YOUR TEETH INTO THESE SWEET MYSTERIES! Here’s what readers are saying about the series: “I just wanted you to know how much I adore this series. I can’t wait for the next one to come out! I told my boyfriend that this series is my ‘Game of Thrones’ and I don’t even know how to deal with my life while I wait for the next one!” – Happy Reader “It’s a wonderful start and the cast of characters bodes well for future books.” – Mystery Lover “Delicious gluten-free baking, secrets and suspense – what’s not to love?!” – Cozy Mystery Fan Don’t miss out on this sweet deal — grab your copy of the Auntie Clem’s Bakery Mystery Series today and start solving mysteries with Erin Price and her furry friends! WHAT YOU GET: Eighteen full-length cozy mystery novels featuring gluten-free baker Erin Price and her friends in Bald Eagle Falls Gluten-Free Murder Dairy-Free Death Allergen-Free Assignation Stirring Up Murder Brewing Death Coup de Glace Sour Cherry Turnover Apple-achian Treasure Vegan Baked Alaska Muffins Masks Murder Tai Chi and Chai Tea Santa Shortbread Cold as Ice Cream Changing Fortune Cookies Hot on the Trail Mix A Fateful Plateful Cut Out Cookie On the Slab Pie Bonus: You also get two holiday shorts, Witch-Free Halloween and Dog-Free Dinner Perfect for fans of cozy mysteries, culinary cozies, and pet lovers Award-winning and USA Today Bestselling author P.D. Workman delivers charming characters and suspenseful plots Get lost in the small town charm of Bald Eagle Falls and solve mysteries with Erin Price and her friends Click to order your copy of the Auntie Clem’s Bakery Mystery Series bundle today and start solving sweet mysteries with Erin Price and her furry friends!

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Download or read book Something about the Author written by and published by . This book was released on 1995 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of autobiographical essays written by prominent authors and illustrators of books for children and young adults.

Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Download or read book The Spirit Catches You and You Fall Down written by Anne Fadiman and published by Macmillan. This book was released on 2012-04-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Book Critics Circle Award for Nonfiction, this brilliantly reported and beautifully crafted book explores the clash between a medical center in California and a Laotian refugee family over their care of a child.

Download or read book Beyond Limits written by Steve McClure and published by Vertebrate Publishing. This book was released on 2014-11-07 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Limits is the autobiography of Steve McClure, one of the world's top rock climbers. From his childhood encounters with the sandstone outcrops of the North York Moors right up to his cutting-edge first ascents such as Overshadow (F9a+) at Malham and Mutation (F9a) at Raven Tor, Steve explores his deep passion for climbing and how it has dictated and shaped his life. Introduced to climbing by his parents at an early age, Steve quickly progressed as a climber, developing a fascination with movement and technical difficulty. Rapidly reaching a high standard, Steve became torn between the desire to climb increasingly bold routes and his hesitant approach to danger, with a series of close calls forcing him to seriously question his motivations. Searching for a balance between risk and reward, he struggled to find his place as a climber. Having dropped out of the scene, a chance encounter led to his discovery of sport climbing. Free from fear, Steve plunged headlong into this new style and surged through the grades. Pushing everything else aside, he allowed climbing to take over his life. He reached world-class levels of performance, but once again found himself searching for a balance between risk and reward, yet this time the risk was of losing what is truly important in life. As he searches for what really makes him tick, his climbing comes full circle and returns to where it started - climbing for the love of it. Beyond Limits is the story of a climber and his obsessive exploration of the sport, of finding a true passion, taking it to the limits and attempting to delicately balance this passion against other aspects of life to give the greatest rewards.

Download or read book Toxic Psychiatry written by Peter R. Breggin and published by Macmillan + ORM. This book was released on 2015-12-22 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prozac, Xanax, Halcion, Haldol, Lithium. These psychiatric drugs--and dozens of other short-term "solutions"--are being prescribed by doctors across the country as a quick antidote to depression, panic disorder, obsessive-compulsive disorder, and other psychiatric problems. But at what cost? In this searing, myth-shattering exposé, psychiatrist Peter R. Breggin, M.D., breaks through the hype and false promises surrounding the "New Psychiatry" and shows how dangerous, even potentially brain-damaging, many of its drugs and treatments are. He asserts that: psychiatric drugs are spreading an epidemic of long-term brain damage; mental "illnesses" like schizophrenia, depression, and anxiety disorder have never been proven to be genetic or even physical in origin, but are under the jurisdiction of medical doctors; millions of schoolchildren, housewives, elderly people, and others are labeled with medical diagnoses and treated with authoritarian interventions, rather than being patiently listened to, understood, and helped. Toxic Psychiatry sounds a passionate, much-needed wake-up call for everyone who plays a part, active or passive, in America's ever-increasing dependence on harmful psychiatric drugs.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.