Download or read book How to Age Joyfully written by Judi Dench and published by Vie. This book was released on 2019-07-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

Download or read book Women Rowing North written by Mary Pipher and published by Bloomsbury Publishing. This book was released on 2019-01-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. “If we can keep our wits about us, think clearly, and manage our emotions skillfully,” Pipher writes, “we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent.”

Download or read book I Am 70 and Wonderful written by Fab Girl Birthday Journals and published by . This book was released on 2019-06-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your year the right way with this wonderful dot bullet notebook with matte cover. This travel-friendly book is perfect to take with you for all your multi-purpose writing needs and makes a great practical gift for any person celebrating their birthday.

Download or read book Fabulous Females and Peerless P rs written by and published by Oxford University Press, USA. This book was released on 2004 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A distinctive aspect of Hindu devotion is the veneration of a human guru, who is not only an exemplar and a teacher, but is often worshipped as an embodiment of the divine. In the past these gurus have almost always been men. Today, however, female gurus are a noticeable presence, especially in the United States.

Download or read book I Am 70 and Wonderful written by Fab Girl Birthday Journals and published by . This book was released on 2019-06-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your year the right way with this wonderful line notebook with matte cover. This travel-friendly book is perfect to take with you for all your multi-purpose writing needs and makes a great practical gift for any person celebrating their birthday.

Download or read book I Am 70 And Fabulous written by 70th Birthday Gifts and published by . This book was released on 2019-10-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute Birthday Gift Notebook Are you looking for a beautiful gift for someone special? This great birthday journal notebook. This birthday notebook is a perfect gift for anyone. If you're looking for a cute gift for kids, girls, mom, grandmom or anyother any women or yourself then this one is perfect for you. Make a beautiful note of how many laughs and compliments you get from friends, classmates, or coworkers. Journal Notebook Features: 120 blank lined white pages with beautifully decorated inside Duo sided ruled sheets Professionally designed matte softbound cover 6" x 9" dimensions It can be used as a notebook, composition book, journal, diary, school-college book, exercise book.

Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Download or read book I Am 70 and Fabulous written by Blueciels press and published by . This book was released on 2020-06-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking For birthday ideas for a loved one? I AM FABULOUS, Cute Sloth Gift Under 10$ is what you're looking for The Cute, Unique, Blank, Awesome Notebook is a beautifully produced, matte blank notebook, perfect bound, for a gorgeous look and feel. This notebook helps plan goals, It can be used as a notebook, composition book, journal, diary, school-college book, exercise book, scribble pad This Journal notebook is also great for birthday gifts, anniversary gift, Mother's Day, New Year gift, Christmas gifts, Thanksgiving gifts, Father's Day, Halloween. I AM FABULOUS Features: premium design High quality binding perfect size 6" x 9" 110 cool pages 55 lined and 55 blank to draw or to put some pictures for amazing memories Ideas brainstorming Write in your daily thoughts Take meeting or class notes Write letters Write poetry This book is suitable to offer to someone as: ✅ Birthday Gifts ✅ Christmas Gifts ✅ Stocking Stuffers ✅ Gift Baskets ✅ Graduation & End of School Year Gifts ✅ Art Class & Teacher Gifts ✅ Summer Travel ✅ Doodle Diaries and so much more! Order Yours Now! "You know, those kinds of comments really help prospective customers to feel more confident in choosing us. If you don't mind writing what you just said in a quick review, that would be awesome. :) "

Download or read book I Still Have More to Say written by Joan Burdett Wilson and published by Xlibris Corporation. This book was released on 2014-07-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Poems I didn’t know if I would read my poems, Written so many years ago, Each one a tiny slice of me revealed. I was afraid they were too personal, Too unimportant, too boring. But my friends liked them, They supported me. I read four. No one else has ever heard my poems Or encouraged me to write. Shall I begin to write again? And spend the cold, wet winter months Probing for deeper feelings? Rousting out secrets hidden from analysis. What will I find by searching my soul? Answers? Or just more questions? Or maybe a spirit needing sunlight and words, Dreaming about a world without pain, And a life without anger.

Download or read book I Am 70 and Wonderful written by Floral Unicorn Tribe and published by . This book was released on 2019-11-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSIDE this wonderful birthday journal you will find MORE UNIQUE UNICORNS Wonderful and dreamy UNICORN FLORAL DESIGN on velvety smooth MATTE finish COVER with AMAZING BRIGHT COLORS; 110 PAGES with MORE UNIQUE MAGICAL UNICORNS; 6" x 9" dimensions; With SKETCHBOOK pages and JOURNAL PAPER; Includes sketch pages with drawing space; Portable size for school, home or traveling; Professionally printed with rich, colorful, saturated colors on front and back cover. For your lovely mother, daughter, grandma, granddaughter, grandson, grandkids, kids, parents, or adults. This is a FABULOUS GIFT and a bargain.

Download or read book Color Me Beautiful written by Carole Jackson and published by Ballantine Books. This book was released on 2011-12-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. What color season are you? Spring: Your colors are clear, delicate, or bright with yellow undertones. Summer: Cool, soft colors with blue undertones are right for you. Autumn: You look best in stronger colors with orange and gold undertones. Winter: Clear, vivid, or icy colors with blue undertones make you look best. Color Me Beautiful will also help you: • Develop your color personality • Learn to perfect your make-up color • Use color to solve specific figure problems • Save money by designing a color-coordinated wardrobe for all occasions • Discover your clothing personality • Determine the fabrics that are best for you • Use accessories successfully—from stockings to scarves

Download or read book I Wasn t Born This Fabulous But Here I Am 70 Years Later Killing It Fabulous at 70 Years Birthday Blank Lined Note Book written by Jen V. Coleman and published by Independently Published. This book was released on 2018-10-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 pages College-ruled notebook You can't go wrong with journals and notebooks as a gift item. Details of this journal include 6 by 9 Inches, 120 pages, matte-finished cover and white paper If you are looking for a different book make sure you click on author name for other great journal ideas.

Download or read book Young And Fabulous written by Bob T. Marks Publishing and published by . This book was released on 2019-09-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birthday Gift. Vintage design. Perfect as a birthday gift, Christmas present, or just to show them how much you care. Original and inexpensive. The perfect gift to celebrate a special occasion with a laugh. You can use this notebook to keep your recipes, as a personal diary or journal, to keep track on things, or anything else. QUALITY: High quality paper SIZE: 6 x 9 inches PAPER: Lined Paper PAGES: 120 Lined Pages COVER: Soft Paperback Cover Bring joy to someone's life today!

Download or read book I Am Grateful written by Terces Engelhart and published by North Atlantic Books. This book was released on 2007-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The book’s gorgeous, full-color photographs accompany easy-to-follow recipes for the café’s most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the “I Am Luscious” raw chocolate smoothie, “I Am Bountiful” bruschetta, “I Am Elated” spicy rolled enchiladas, and “I Am Amazing” lemon meringue pie with macadamia nut crust.

Download or read book Costume written by Ali Maclaurin and published by Bloomsbury Publishing. This book was released on 2018-03-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focussing on costume in performance, this reader brings together key texts, case studies and interviews. Exploring costume's role and function in a variety of theoretical, historical, conceptual and practical contexts, this exciting volume also reflects on the broader relationship between costume and visual culture throughout.

Download or read book Suzanne Somers Get Skinny on Fabulous Food written by Suzanne Somers and published by Harmony. This book was released on 2011-02-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away. Now, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy. Somersizing is not a diet, but a way of life. In Get Skinny on Fabulous Food you will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged! Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food! Look for Eat Great, Lose Weight now available in paperback

Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2012-10-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.