Download or read book Hypnotherapy for Pregnancy and Birthing written by Jacki Pritchard and published by Routledge. This book was released on 2021-08-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jacki Pritchard has done an excellent job in writing her new book. The many scripts are immensely creative and wide-ranging. Any Hypnotherapist working with childbirth should have this book in their tool-bag; I totally recommend it." – Steve Burgess, Hypnotherapist and Director of Lionheart Training This practical volume provides resources and guidance for practising hypnotherapy with pregnant women and their birthing partners. Hypnotherapy for Pregnancy and Birthing begins with an overview of the topic and discusses a range of complex issues and vulnerabilities that might arise during sessions, before moving onto setting up and running group and/or individual sessions. Then, presenting techniques to work with pregnancy and birthing draws on a range of methodologies including solution-focused, metaphors (Ericksonian), Gestalt therapy, benefits approach and regression therapy. It covers: • Hypnosis, pregnancy and birthing • Getting into trance and relaxation • Breathing • Practising self-hypnosis and working on issues • Preparing for birthing • Bonding with baby • Working with worries, fears and phobias • Dealing with trauma and the unexpected • Loss and bereavement • Ego boosting. Containing over 70 customisable scripts and designed to stimulate reflection, this book is a valuable resource for student, newly qualified and experienced hypnotherapists working with pregnancy and birthing.
Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2014-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Download or read book HypnoBirthing Fourth Edition written by Marie Mongan and published by Simon and Schuster. This book was released on 2015-12-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. In fact, more than 25,000 books were sold in 2014 through the author's website alone, and according to Nielsen BookScan, over 70,000 were sold through reporting retailers since its publication in 2005. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body—tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones—which increase the pain and discomfort of childbirth. This is not hocus-pocus; this is science.
Download or read book HypnoBirthing Fourth Edition written by Marie Mongan and published by Health Communications, Inc.. This book was released on 2015-12-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enclosed CD contains relaxation and birth rehearsal techniques.
Download or read book Effective Birth Preparation written by Maggie Howell and published by Anchor Books. This book was released on 2009 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to birth preparation. It takes the reader step by step through mental, emotional and physical preparation for birth. It explains why birth has become such a traumatic affair in our culture and how an individual woman can break out of this fear based birth culture and prepare for the birth in a positively and confidently.
Download or read book The Hypnobirthing Book written by Katharine Graves and published by Katharine Publishing. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.
Download or read book Childbirth with a Hypnosis written by William S. Kroger and published by . This book was released on 1965 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hypnobirth written by Teri Gavin-Jones and published by Routledge. This book was released on 2016-05-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maternity services and choices for labour and birth are fast evolving. Hypnobirth involves preparation for childbirth using tried and tested hypnotherapy techniques in harmony with midwifery best practices and increasing numbers of women are turning to the technique. Written by two experienced practitioners, this is the first evidence-based practice book for medical professionals on this subject. Chapters include coverage of: What hypnosis is and the history of hypnobirth The power of the mind and the effect of language Relaxation and breathing techniques The neocortex and hormones Birth partners, relationships, women’s advocates and primary supporters Throughout the book the authors provide health professionals working in clinical midwifery practice with information and evidence-based findings to support the use of hypnobirth. The book includes case studies, scripts and reflective questions to encourage a deeper understanding of the techniques and issues and to engage and inspire the reader. Hypnobirth is essential reading for midwives, obstetricians, student midwives, doulas and any practitioner involved in preparing and supporting pregnant women for labour.
Download or read book Hypnobirthing written by Siobhan Miller and published by Piatkus. This book was released on 2019-04-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Download or read book Birth Made Easy written by Paola Bagnall and published by Anchor Books. This book was released on 2011 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques described in the book - self-hypnosis, visualisation, different breathing methods and the use of colours for healing and relaxation - are life-long learning processes that have had proven results. The book also contains a free CD, containing a self-hypnosis programme for the mother-to-be to listen to on a daily basis in the weeks leading up to the birth. This book is also for the birth partner - by using the techniques described they are enabled to maintain the self-hypnosis in the mother-to-be during the birth process. By reading this book and listening to the CD you will be empowered to: * Enjoy your pregnancy, having all the energy you need to do all that you have to do * Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way * Promote your own rapid healing and recovery * Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother * Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
Download or read book Hypnobirth written by Yulia Watters and published by Rowman & Littlefield. This book was released on 2015-02-25 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnobirth: Theories and Practice for Healthcare Professionals is a guide for healthcare providers who work with expecting mothers and their loved ones. Yulia Watters applies the theory and application of Milton Erickson to hypnosis during pregnancy, childbirth, and post-partum, including an overview of the history of hypnosis. Hypnobirth does not offer a magical way to a pain-free birth, but rather an understanding of how hypnosis can address certain symptoms as well as unexpected circumstances associated with pregnancy and delivery. Healthcare professionals will develop a deeper understanding of the potential of hypnosis and how to practice its tools on a daily basis, learning to view hypnosis as a state of mind and way of being, as well as acquiring concrete techniques for its implementation. This work is particularly important to healthcare professionals looking to learn about hypnosis and its specific tools which they can teach expectant mothers during pregnancy and birthing
Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2019-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.
Download or read book Your Baby Your Birth written by Hollie de Cruz and published by Random House. This book was released on 2018-08-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Download or read book Hypnosis for a Joyful Pregnancy and Pain Free Labor and Delivery written by Winifred Conkling and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother? While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any stage of the journey. Hypnosis is a natural form of anesthesia, providing the added bonus is that you may get to fully experience the joy of childbirth, without the use of an epidural or narcotics. Discover: -Are you a good candidate for hypnosis...will it work for you? -Creative scripts for inducing a hypnotic state. -How to put together a birthing team, including finding a qualified hypnotherapist. -Tricks to treating morning sickness, heartburn, excessive weight gain, insomnia, leg cramps, and other discomforts of pregnancy. -When things don't go as planned; what to do if anesthesia is necessary. Isn't it time you learned about all of your options? Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery arms you with what you need to know to make the best decision for you and your unborn baby.
Download or read book Childbirth Without Fear written by Grantly Dick-Read and published by . This book was released on 2012-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic childbirth text reissued with a new foreword by Ina May Gibson. In an age where birth has often been overtaken by obstetrics, Dr Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks every possible root cause of western woman's fear and anxiety in pregnancy, childbirth and breastfeeding and does so with overwhelming heart and empathy.
Download or read book Hypnobirthing written by Marie Mongan and published by HCI. This book was released on 2005-05-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor." -Time Magazine HypnoBirthing®: A Celebration of Life Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain. HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises—positive thinking, relaxation, visualization, breathing and physical preparation—will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother. More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations—including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens—have joined the movement for better birthing. Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.
Download or read book CHILDBIRTH written by Erika Young and published by . This book was released on 2020-11-19 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you pregnant and scared about the future?Are you excited to become a mother, but you have doubts about pregnancy? Do you keep asking yourself: "Am I going to be a good mother?" The book 'Childbirth' gives the explanation of all conditions from pregnancy to childbirth. It provides a thorough knowledge about the overview of pregnancy, symptoms, stages, complex emotions, pain management, fears during pregnancy, and the ways to overcome these fears. Pregnancy can be great, but it is also terrifying for many women. This is because women change during pregnancy, both mentally and physically. Pregnancy is a journey which many women have made throughout our time on earth and nature has bestowed upon us all we need to be able to grow a baby and give birth. It is my belief that if women develop trust and confidence within themselves, then their birthing experience will be less daunting. When we understand what is physically happening in our body and trust in the wisdom of nature, we can go forth and give birth with confidence in our own natural abilities. In this book you will learn about: - How to control your emotions during pregnancy; - Hypnosis for pain control; - Hypnosis to manage your emotions and your fears; - The importance of not feeling alone during pregnancy; - The role of the father during pregnancy; - The man's fears compared to women's fear. And much more. Pregnancy is a beautiful experience, and I would like to help you manage this critical period of your life. It is very delicate both for the man and for the woman. I'll help you avoid the most common mistakes that can ruin the most critical period of a couple's life. If you want to learn more about it, scroll up and click "Add to Cart" right now.
