Download or read book Hunza Health Secrets for Long Life and Happiness written by Renée Taylor and published by . This book was released on 1978 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ancient Himalayan kingdom of the Hunzas counts for little in today's great power struggles-which suits the Hunzas, who are too busy enjoying life to the fullest ... often for more than a century of vigorous mental and physical activity! One of the few westerners to penetrate this fabled land, Renee Taylor studied the Hunzas, from their wise and hospitable ruler to their university healthy farmers and herdsmen-learned the secrets of diet and life-style that have made their nation virtually free of disease, crime and stress-and now presents a program of nutrition, exercise and mental expansion that can bring these benefits to you! With more than 100 recipes using readily available foods-simple daily routines for mind and body-and the living example of the Hunza people-here is your opportunity to share the life-giving Hunza Health Secrets"--Back cover

Download or read book Hunza Health Secrets for Long Life and Happiness written by Renée Taylor and published by . This book was released on 1966 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fire Your Doctor written by and published by Lulu.com. This book was released on 2006-08-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Secrets to Longevity written by Jean Pierre Marques and published by Christian Faith Publishing, Inc.. This book was released on 2019-05-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets to Longevity: An Amazing Kind of Beauty was inspired by one of my clients and friends who lived a long life with gracefulness, peace, and love. Together we found the recipe to longevity. Her name was Louise Currie Good, my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind, a love for creativity, and a sense of humor. Even through the ups and downs of life, she lived a full, active, happy life surrounded by family and friends till her departure from this world. I wanted to use her story and others as well to inspire people to learn the real secrets of living a long, healthy, purposeful life. In my fifty plus years of working with thousands of people on their physical, mental, and spiritual health, many of them seniors even into their nineties, I've pondered what separates the ones I met in bad health and ready to give up on life versus the ones who were inspired to take time to improve their good health through their attitude, exercise, and eating, making change for a healthier lifestyle and excited to wake up each day to live life to the fullest. No matter your limitation, situation, or age, you can take control of your life and how your later years will be. In this book, you will learn  simple ways to keep you healthy and happy;  recipes for a healthy mind, body, and spirit;  how to turn the negative into positive;  the benefits of movement, stretching and breath;  basic tips on nutrition. Louise Currie Good's prescription for life has been captured by her life & wellness teacher Jean Pierre Marques and shared with all of us in Secrets to Longevity: An Amazing Kind of Beauty. Jean Pierre was clearly instrumental in prolonging her inspiring life and their wisdom is more powerful than any pill at a pharmacy. This book is a beautiful lesson on how to truly live your authentic life in a balanced way and a gift to all of us. Michael Rocha, MD Cardiologist Director, New Bedford Wellness Initiative This book is a conversation between a master teacher and his student, Louise Currie Good, who was able to live a long and vibrant life for more than a hundred years. Jean Pierre Marques shares the keys to a long, healthy, and fulfilling life through his deep understanding and practice of the Eastern and Western philosophies of wellness and longevity. His wisdom and insights can help all of us to live our golden years with optimal health and happiness. Jacques MoraMarco, DAOM (Doctor of Acupuncture & Oriental Medicine), OMD, Lac Academic Dean, Emperors College of Traditional Oriental Medicine, Los Angeles, California

Download or read book 50 Secrets of the World s Longest Living People written by Sally Beare and published by Da Capo Lifelong Books. This book was released on 2009-04-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

Download or read book Fear of Food written by Harvey Levenstein and published by University of Chicago Press. This book was released on 2012-03-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: These include Nobel Prize-winner Eli Metchnikoff, who advised that yogurt would enable people to live to be 140, and Elmer McCollum, the "discoverer" of vitamins, who tailored his warnings about vitamin deficiencies to suit the food producers who funded him. Levenstein also highlights how large food companies have taken advantage of these concerns by marketing their products to combat the fear of the moment. Such examples include the co-opting of the "natural foods" movement, which grew out of the belief that inhabitants of a remote Himalayan Shangri-la enjoyed remarkable health by avoiding the very kinds of processed food these corporations produced, and the physiologist Ancel Keys, originator of the Mediterranean Diet, who provided the basis for a powerful coalition of scientists, doctors, food producers, and others to convince Americans that high-fat foods were deadly.

Download or read book The Wheel of Health written by G. T. Wrench and published by Courier Corporation. This book was released on 2006-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mountain people renowned for their longevity and vigor, the Hunza of the Himalayas commonly live to be 100 or older, and cancer and degenerative disease are virtually unknown in their communities. G. T. Wrench, an English physician, searched for the wellspring of the Hunzas' fitness and health in the 1930s. He found the answers in the work of Dr. Robert McCarrison, who had been Director of Nutrition Research in India and had studied the Hunza people for many years. Their diet and their methods of food cultivation and soil preparation are the key as detailed in this timeless book, a lost classic newly returned to print. The Wheel of Health traces the agricultural techniques of the Hunzas from plants to humans, humans to soil, and soil to plants, exploring the farmers' renewal and protection of the soil. Dr. Wrench also examines drug-free methods of strengthening the immune system. These fact-based findings stem from knowledge acquired over countless generations and evidenced by the Hunzas' remarkable vitality. An effective approach to holistic health and disease prevention, this landmark book offers a balanced health alternative to modern fad diet books.

Download or read book Health Education written by Marion C. Chafetz and published by Springer Science & Business Media. This book was released on 1981-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: 1197 entries to books dealing with current topics of disease prevention and health promotion. Intended for layman and health personnel. Covers specific areas of aging, alcoholism and drug abuse, fitness and exercise, nutrition, women's health, health education, environment, industry, and mental health. Each entry gives bibliographic information and annotation. Author index

Download or read book secret a long life Life up to 120 years Hunza tribes and blue zones written by d.rojina saladin and published by salah mahfouz. This book was released on 2018-12-29 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Average age is 120 yearshow is that possible? How do they stay healthy? What are their secrets?Let us know these secretsAnd how scientists were able to study the dietary habits of these trafter extensive studies and research, we found that eating habits and the area in which people live have a relationship to longevity and long happy life,Hunza tribes do not know diseases or aging.Cancer does not know women who give birth at the age of 60 and breed men in the 1990s as if they were from another planetibes,Which were found to be similar to those of people living in blue areasIn this book, we will know the secret of their long lives and what they eat and drinkLife ExpectancyThe HONZA rate is 120 years There are no chemicals or additives in their diet.It is very common for a Hunzas woman to have children after the age of 60.It may seem shocking to you, but Hunzas can be ready.

Download or read book Health Happiness and Longevity Health Without Medicine Happiness Without Money the Result Longevity written by Louis Philippe McCarty and published by . This book was released on 1890 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Cancer Solution written by Jack C. Westman and published by Archway Publishing. This book was released on 2015-01-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book should be read as a requirement for anyone diagnosed with cancer. It will serve as a tremendous practical guide for cancer patients and their families. Thomas N. Seyfried, Professor of biology at Boston College and author of Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. This book is a must read for every adult as cancer remains our greatest enemy. If you have experience with cancer, via a family member or friend, once you start reading this book, it will be hard to put down. Peter L. Pedersen, Professor of Biological Chemistry & Oncology, Johns Hopkins University. Dr. Westmans personal experience with cancer led him to extensively research the state of cancer care. Strengthening the bodys own immune system to prevent and control cancer has shown very promising results, but it is largely ignored by mainstream cancer research and treatment. If you care about winning the war on cancer, this book will motivate you to advocate for more funding for this line of research. Stephen L. Swanson, Past Chair of the Board of Directors of the American Cancer Society Dr. Westmans book is amazing, creative, innovative, different, stimulating and outstanding. Bharat B. Aggarwal, Professor of Cancer Research, University of Texas M. D. Anderson Cancer Center.

Download or read book The Global History of Organic Farming written by Gregory A. Barton and published by Oxford University Press. This book was released on 2018-02-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic farming is a major global movement that is changing land-use and consumer habits around the world. This book tells the untold story of how the organic farming movement nearly faltered after an initial flurry of scientific interest and popular support. Drawing on newly-unearthed archives, Barton argues that organic farming first gained popularity in an imperial milieu before shifting to the left of the political spectrum after decolonization and served as a crucial middle stage of environmentalism. Modern organic protocols developed in British India under the guidance of Sir Albert Howard before spreading throughout parts of the British Empire, Europe, and the USA through the advocacy of his many followers and his second wife Louise. Organic farming advocates before and during World War II challenged the industrialization of agriculture and its reliance on chemical fertilizers. They came tantalizingly close to influencing government policy. The decolonization of the British Empire, the success of industrial agriculture, and the purging of holistic ideas from medicine side-lined organic farming advocates who were viewed increasingly as cranks and kooks. Organic farming advocates continued to spread their anti-chemical farming message through a small community that deeply influenced Rachel Carson's ideas in Silent Spring, a book that helped to legitimize anti-chemical concerns. The organic farming movement re-entered the scientific mainstream in the 1980s only with the reluctant backing of government policy. It has continued to grow in popularity ever since and explains why organic farming continues to inspire those who seek to align agriculture and health.

Download or read book Albert Einstein written by Vinod Kumar Mishra and published by Prabhat Prakashan. This book was released on 2020-01-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: All about being your own doctor; from nutrious diet plan to fasting and understanding nature and cause of diseases.

Download or read book History of Soyfoods and Soybeans in California 1851 1982 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-06-24 with total page 1475 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 526 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Download or read book Divine Prescription The written by Gunther B. Paulien and published by TEACH Services, Inc.. This book was released on 2017-08-22 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: God helps those who help themselves. By knowing, understanding, and applying God's "Laws of Health" we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they understand the true philosophy of health. We can exercise, breathe fresh air, rest when needed, drink plenty of water, dress properly, work moderately, and do that which most experienced physicians cannot do for us, and that is to regulate our diet. This extensive volume will show you how.

Download or read book History of Soy Sprouts 100 CE To 2013 written by William Shurtleff and published by Soyinfo Center. This book was released on 2013 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How and When to Be Your Own Doctor written by Isabelle A. Moser and published by David De Angelis. This book was released on 2022-02-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Forward by Steve Solomon Chapter 1: How I Became a Hygienist Chapter 2: The Nature and Cause of Disease Chapter 3: Fasting Chapter 4: Colon Cleansing Chapter 5: Diet and Nutrition Chapter 6: Vitamins and Other Food Supplements Chapter 7: The Analysis of Disease States—Helping the Body Recover Appendices