Download or read book The Addiction written by and published by Dorrance Publishing. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sugar Savvy Solution written by Kathie ( aka High Voltage) Dolgin and published by Simon and Schuster. This book was released on 2014-09-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage. Unleash your inner girl power to take control of food so it doesn’t control you. Can’t eat just one? Yeah. There’s a reason for that. New science shows that when we overload on sugar our brain receptors actually change, making it hard to regulate how much we eat. Sugar is addictive. It lights up the same reward receptors and triggers the same cascade of feel-good brain chemicals like serotonin and dopamine as cocaine. And when you’re shaky, irritable and looking for your next food “fix,” you may not even realize it—but you’re hooked. Like all of us, you just want to feel good and have energy for all the activities you do and love. But the foods you’re counting on to get you there inevitably make you feel worse…not to mention lead to obesity, heart disease, diabetes, wrinkled skin (truly), and even cancer. Enough! It’s time to take control of your health and happiness. To take control of your weight. To take control of food so it doesn’t control you. To get your energy up in a real, sustainable way. To get Fit, Fabulous, and Fierce. Sugar Savvy is the solution. Based on the groundbreaking “Energy Up” program created by Kathie Dolgin (aka High Voltage), proven in a 2007 Columbia University Medical Center study to help participants lose an average of 13 pounds, the Sugar Savvy solution is more than a diet. It’s an eye-opening, confidence-building, life-affirming program that literally and scientifically helps remap your brain chemistry to change what you crave and want to eat. It’s a plan that will empower you from the top down and inside out. Sugar Savvy includes: • a complete 6-week plan to transform your eating and exercise habits • easy-to-assemble Power Meal Formulas plus more than 40 simple Power Meals and Snacks you can use to eat Sugar Savvy anywhere • Moving Affirmations that move your body and your spirit • inspirational stories and advice from the 17 Sugar Savvy Sisters who tried our program, every single one of whom lost weight • and much more! This one-of-a-kind plan beats obesity where it begins—in your brain. The Sugar Savvy motto: Eat whatever you want, but we will change what you want. Guaranteed!

Download or read book The Witch s Temptation written by Rory McCauley-Hayman and published by Infinite Joy. This book was released on 2021-06-01 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clover Harrison is a rare, triple affinity witch. After refusing an arranged marriage from her family, she went to Oregon to run her great aunt's potion shop and teahouse. There's a fearsome beast that all seers see in her future and Clover is driven to live her life to its fullest before she encounters the beast. Stanton Bruinwald is looking for his Ursa, the woman who will help him run his sleuth. Even though he's starting his search for her a year or two before most Alpha bears do, he feels the time is right. All he needs is some direction. Old friends and new come together in the third book of the T wisted Design Series.

Download or read book Airman written by and published by . This book was released on 1972 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Back your ass up from that table written by Larry Hall and published by Xlibris Corporation. This book was released on 2010-05-27 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Back your ass up from the table!...” shows how to gradually lose weight using common sense, how to save money, and continue the foods you enjoy!

Download or read book Shattered A YA Urban Fantasy Novel Volume 4 of the Dark Reflections Books written by Dean Murray and published by Fir'shan Publishing. This book was released on 2014-12-22 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hidden world full of danger and love. A powerful dream walker, Adriana Paige spends her time reaching into other people's dreams and ferreting out terrible secrets the rebellion desperately needs. Someday she'll become the perfect weapon—if she survives the dangerous forces hunting her. Her survival hinges on her friends—her friends and alpha shape shifter Alec Graves. Alec brings along dangerous enemies of his own, but Adri can't get him out of her mind. Gorgeous, loyal, and compassionate—Alec is worth fighting for. But with both of them on the run and hundreds of miles separating them, things started out just this side of impossible, and they are about to get much worse. A new player wants to control Adri and they're willing to go after the people she cares most about in order to force her hand. Publisher's Note: Shattered is a YA Urban Fantasy novel with a touch of romance, and is one of the books that make up the Reflections Universe. The Reflections Universe is a series of clean YA Paranormal books featuring vampires, shapeshifters, werewolves and more, which have been written so they can be safely enjoyed by both young adults and older readers alike. Readers new to the Dark Reflections series (and its wonderful shape shifters) should start with Bound, one of several free Young Adult books available from Dean. The Reflections Universe: Some stories are too full of teen urban fantasy shapeshifter goodness to fit into just one series! Dean Murray is the successful author of multiple clean young adult paranormal romance, urban fantasy, and epic fantasy series which collectively have more than half a million copies in circulation.

Download or read book CIA Street Smarts for Women Spy Skills to Tell the Prince from the Predator written by B. D. Foley and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There are enough movies, websites, books, and blogs on how to catch a man. It’s only fair to teach a young lady how not to be caught—at least not by the wrong one.” Learn how to •Vet potential romantic interests for quality of character •Avoid situations of vulnerability •Use code words and signals to make quick escapes •Terminate Mr. Wrong and recruit Mr. Right With the wisdom and humor of someone who’s been there, Foley gives tips and tricks that are sensible and relatable. Get your personal CIA training today and never get caught as a victim.

Download or read book Freedom from Addiction written by Neil T. Anderson and published by Baker Books. This book was released on 1996-06-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to twelve-step programs for help. But where is the incredible power of Christ in this process? In a positive, noncondemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's Word (Ephesians 1) and that true freedom comes from realizing our identity in Christ.

Download or read book Tenth Legion written by Tom Kelly and published by Tom Kelly, Inc.. This book was released on 2021 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tenth Legion has long been considered the greatest - and most hilarious - book on turkey hunting. Yet until now it was only available in a privately published edition. Many people who hunt turkeys do so with an attention to detail, a regard for strategy, tactics, and operations, and a disregard for personal comfort and convenience that ranks second only to war. As for all cultists, it never occurs to them that they may be anachronisms. Supremely unconscious of the rest of the world, blind and deaf to logic and reason, they walk along their different roads in step to the music of their different drums.

Download or read book Jewish American and Holocaust Literature written by Alan L. Berger and published by State University of New York Press. This book was released on 2012-02-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging the notion that Jewish American and Holocaust literature have exhausted their limits, this volume reexamines these closely linked traditions in light of recent postmodern theory. Composed against the tumultuous background of great cultural transition and unprecedented state-sponsored systematic murder, Jewish American and Holocaust literature both address the concerns of postmodern human existence in extremis. In addition to exploring how various mythic and literary themes are deconstructed in the lurid light of Auschwitz, this book provides critical reassessments of Saul Bellow, Bernard Malamud, and Philip Roth, as well as contemporary Jewish American writers who are extending this vibrant tradition into the new millennium. These essays deepen and enrich our understanding of the Jewish literary tradition and the implications of the Shoah.

Download or read book The Healthy Guide to Unhealthy Living written by David J. Clayton and published by Simon and Schuster. This book was released on 2006-01-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference on how to minimize the risk posed by unhealthy lifestyle choices counsels readers on such topics as poor sleep, smoking, drinking, and eating habits.

Download or read book You re Not Lost if You Can Still See the Truck written by Bill Heavey and published by Grove/Atlantic, Inc.. This book was released on 2014-12-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humorous, insightful essays on outdoor life from the renowned contributor and editor of Field & Stream—“one of the best magazine writers in America” (The Wall Street Journal). Living the life of an outdoorsman doesn’t necessarily take skill. After more than two decades of writing about his adventures (and misadventures), Bill Heavey has proven that being a true outdoorsman just takes enthusiasm, determination, and a willingness to, occasionally, make a fool of oneself. You’re Not Lost If You Can Still See the Truck gathers together more than sixty of Heavey’s best stories from his work in Field & Stream, The Washington Post, and The Washingtonian. Including retellings of his adventures hunting ants in the urban jungles of Washington, DC; braving freezing winter expeditions in Eastern Alaska; attempting to impress ladies by immediately flipping over his canoe; and planning deer hunts around dad-duties, these tales are chock full of life, insight, and, of course, hilarity. Here is a far-ranging and enlightening volume that traces a life lived outdoors, for better or for worse. “To the list of great Field & Stream essayists . . . add the name Bill Heavey. His writing is funny, poignant, acerbic, and, best of all, always alert to the absurdities of life.” —Patrick C. McManus

Download or read book Winning Your Infinite Freedom Complete Series 2006 2011 written by Robert C. Worstell and published by Lulu.com. This book was released on 2016-11-21 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you find more Freedom in your life? It's not that difficult, but you can't expect politics or government to really help you with it. Because it's an ability you already have. Really. This book is a collection of blog essays from 2006-2011, following one person's work to re-discover the route anyone could take in order to get the exact amount of real Freedom they want in their life. In these 5 years of study, Dr. Robert C. Worstell has spent his time and energy to uncover the secrets people have been looking for most of their lives: - How to get real control over your own life - or escape control of others. - Why needing the approval of others is just another trap - and what you can do about it today. - Escaping the security traps which other people are setting for you. - Finding how you can join the group of successful, happy people who are that way regardless of the government or anyone else. - How to regain any ability you want - by releasing your own native talents.

Download or read book How to Stop Crime written by Anthony V. Bouza and published by Springer. This book was released on 2013-11-11 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book George W Bush bk 2 July 1 to December 31 2002 written by United States. President (2001-2009 : Bush) and published by . This book was released on 2005 with total page 1202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Field Stream written by and published by . This book was released on 2004-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.

Download or read book The Umbrella Academy Apocalypse Suite 6 written by Gerard Way and published by Dark Horse Comics (Single Issues). This book was released on 2011-04-20 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the jaw-dropping, action-packed, dramatic conclusion to _The Umbrella Academy: Apocalypse Suite_. As the world lingers on the brink of complete annihilation, this dysfunctional fighting team must put their issues aside as they attempt to save planet Earth. Conceived and written by Gerard Way of My Chemical Romance, _The Umbrella Academy_ features interior art by Eisner Award-winning artist Gabriel B�� (_De:Tales_), colors by Eisner Award-winning colorist Dave Stewart, and covers by multiple Eisner Award-winning painter James Jean (_Fables_). "_The Umbrella Academy_ knocked my socks off. I can't really recall the last time I picked up a book and was so unbelievably surprised at how good it actually was, but it happened here."AintItCool.com "An ultraviolet psychedelic sherbert bomb of wit and ideas. The superheroes of the 21st century are here at last."Grant Morrison