Download or read book Huff Puff Run Ladybird I m Ready for Phonics Level 4 written by and published by Penguin UK. This book was released on 2014-02-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand-new set of phonics readers from Ladybird - perfect for helping your child with their phonics learning at school. Ladybird I'm Ready for Phonics readers uses simple language and engaging, humorous stories to help children develop their phonics skills. The series has been carefully written to give gradual, structured practice of the synthetic phonics your child is learning at school. The books introduce phonemes in a similar order to the way they are taught in most UK schools and also provide practice of common tricky words, such as the and said, that cannot be sounded out. Level 4 teaches e u r h b f ff l ll ss. Listen to the audio narration for extra interactive fun! The series closely follows the order that a child is taught phonics in school, from initial letter sounds to key phonemes and beyond. It helps to build reading confidence through practice of these phonics building blocks, and reinforces school learning in a fun way. With simple vocabulary and subtle comprehension cues, these phonic readers will encourage, motivate and ignite children's excitement about reading. Other titles in the series are: Phoneme Flash cards: Ladybird I'm Ready for Phonics, Say the Sounds: Ladybird I'm Ready for Phonics, Captain Comet's Space Party! Ladybird I'm Ready for Phonics: Level 1, Nat Naps! Ladybird I'm Ready for Phonics Level 2, Top Dog: Ladybird I'm Ready for Phonics: Level 3, Fix It Vets: Ladybird I'm Ready for Phonics: Level 5, Dash is Fab! Ladybird I'm Ready for Phonics: Level 6

Download or read book Run written by Dean Karnazes and published by Rodale. This book was released on 2012-02-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey. From the downright hilarious to the truly profound, the stories in Run! provide readers with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, “Not only pushed the envelope but blasted it to bits.” Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all. The hardcover edition was met with the enthusiastic support of Karnazes’s devoted fan base, and word-of-mouth excitement as well as media coverage from LIVE! with Regis and Kelly brought the book to the attention of scores of new readers. Karnazes’s colorful tales of his extreme running adventures are as entertaining as they are innately human, giving the book potential as a perennial paperback favorite.

Download or read book Huff and Puff and the New Train written by Tish Rabe and published by HarperCollins. This book was released on 2012-05-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huff and Puff are a team who stay on track: Huff pulls the train. Puff pushes the train. But when a new speedy train challenges the pair to a race, the caboose and engine must find out if slow and steady can win the race. Ready, set, go! With colorful illustrations from Gill Guile and fun, simple rhymes and verse from Tish Rabe, Huff and Puff will help beginning readers and train lovers strengthen their reading skills. This is a My First I Can Read book, which means it's perfect for shared reading with a child. Supports the Common Core State Standards.

Download or read book Marathon written by Jeff Galloway and published by Shelter Publications, Inc.. This book was released on 2001 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery -- and misery -- out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.

Download or read book GUT S written by Jun Fudo and published by MediBang(global). This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: After going Pro, Maguma and Shibuya are struggling to survive in the tournament, but apparently, Maguma's next opponent is the Tomahawk monster, Geronimo! Wearing his navy uniform in the court, what Geronimo wanted in the field is not just a regular tennis game...

Download or read book Breaking the Chains written by Dean Munro and published by Dean Munro and Chris Hadj. This book was released on 2015-01-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deemed the funniest Australian success story yet! “Uni Student Preston King started off with little chance in his favour. With only five hundred dollars in his back pocket and the odds heavily stacked against him, he worked like a slave-rat during his university life. By the time he graduated, he had seven scholarships to his name, a top graduate salary at a multinational corporation, a property portfolio with a combined worth of seven figures and memories to last a lifetime. Never underestimate the potential of a student with a burning desire to get rich.” A must read for anyone with a sense of humour!

Download or read book Running Getting Started written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2024-03-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and Olympian Jeff Galloway outlines what a new runner needs to know to get started, such as finding a running store and selecting the best pair of running shoes. Jeff also provides weekly training plans which follow his proven Run Walk Run® method. These plans can be tweaked depending on individual goals, making it easy to fit training into any lifestyle and stick with it. He also includes information important to every runner, such as nutrition and how to eat for running and weight loss, how to maintain good running form, how to stay injury free, how to stay motivated, how to prepare for that first race, and more. With this book, not only will everyone start running, but they will enjoy their runs so much they will continue to run until they're 100!

Download or read book Running a Marathon For Dummies written by Jason Karp and published by John Wiley & Sons. This book was released on 2012-10-18 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon—and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.

Download or read book Heart Rate Training written by Roy Benson and published by Human Kinetics. This book was released on 2019-11-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body’s response to activity, it’s never been easier to use heart rate monitoring to customize your training—and this guide will show you how! In Heart Rate Training, Second Edition, authors Roy Benson and Declan Connolly combine decades of coaching experience, scientific research, and practical knowledge to help you understand the best way to make your heart rate monitor work for you. They will show you how to get reliable data from your device, dispel myths surrounding heart rate monitors, and make it easy for you to calculate your ideal target heart rate. Then you’ll learn how to customize your training by varying the intensity, duration, frequency, and mode of your exercise sessions as you work toward improving endurance, stamina, economy, and speed. Information on heart rate variability (HRV) training further prepares you to individualize your training plan based on your personal goals. As a bonus, sample exercise programs will guide you in manipulating training components to design long-term training plans for walking, running, cycling, swimming, triathlons, rowing, cross-country skiing, and team sports. When you are ready to take training and performance to the next level, turn to Heart Rate Training, and achieve your personal best. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Download or read book Tiki written by Tiki Barber and published by Simon and Schuster. This book was released on 2008-06-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the story of the New York Giants star, from his childhood with identical twin brother and football player Ronde Barber and early struggles in his career to the controversial 2006 season and his surprise early retirement.

Download or read book Galloway s 5k and 10k Running written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K.

Download or read book The Run Walk Run Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

Download or read book The Forever Street written by Frederic Morton and published by Simon and Schuster. This book was released on 2007-11-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berek, a young penniless Jew of eighteen is struggling to make a home of Turk Place, a desolate street that, in 1873 Vienna, was little more than a Gypsy encampment. But Berek believes fiercely in his own power to forge miracles. Taking the caretaker's daughter as his bride, Berek is confident he can thrive on faith. When a mysterious piece of stone comes into his possession, he and his wife believe their prayers have been answered; the stone may be a holy fragment of Jerusalem's Wailing Wall. This relic, no larger than a brick, proves to transfigure the couple's lives. They make Turk Place their home and three generations of Turk Place residents share the legacy of the Brick. For six decades, the family perseveres in the face of tumultuous events -- World War I, the shattering of the Austro-Hungarian Empire, and the Great Depression. But Hitler's "final solution" forces them to make an impossible choice: flee the Nazis or remain and perish.

Download or read book Catch That Wave 2 written by Nancy Krulik and published by Penguin. This book was released on 2013-05-16 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for Sparky to go to school--Obedience School--where he'll learn to sit, heel, come, and stay. But Sparky would rather be anywhere else but school. So what does he do? You guessed it: chomp on his magic bone! This time he lands in Hawaii, where he runs along the beach, makes new friends, and even learns to hula. Just as he's ready to go home, though, he finds his new friend in trouble and his magic bone washing out to sea. Read along to see if Sparky will be able to save both his friend and his bone--and make it home again!

Download or read book Running Until You re 100 written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2006-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.

Download or read book The Runner s World Big Book of Running for Beginners written by Jennifer Van Allen and published by Rodale. This book was released on 2014-04-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they’re realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and sticky-fingered toddlers.The Runner’s World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury prevention and includes realistic training plans that enable beginning runners to achieve gradual progress (by gearing up for a 30-minute run, a 5-K, or even a 5-miler). Above all, it will show newbies just how fun and rewarding the sport can be, thanks to the help of several "real runner" testimonials.

Download or read book The Adventures of Nilson Groundthumper and Hermy written by Stan Sakai and published by Dark Horse Originals. This book was released on 2014 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete adventures of wandering swordsman samurai rabbit Nilson Groundthumper and his companion Hermy as they face thieves, wizards, and monsters throughout Medieval Europe.